⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:11 | 22:24 | 7:13 | 22:24 | 7:13 | - |
10K | 6.21 mi | 11:10:41 | 44:54 | 7:14 | 22:30 | 7:15 | +0:02 |
15K | 9.32 mi | 11:33:31 | 1:07:44 | 7:16 | 22:50 | 7:21 | +0:06 |
20K | 12.43 mi | 12:01:12 | 1:35:25 | 7:41 | 27:41 | 8:55 | +1:34 |
Half | 13.11 mi | 12:06:35 | 1:40:48 | 7:41 | 5:23 | 7:53 | -1:02 |
25K | 15.53 mi | 12:30:35 | 2:04:48 | 8:02 | 24:00 | 9:54 | +2:01 |
30K | 18.64 mi | 13:02:56 | 2:37:09 | 8:26 | 32:21 | 10:25 | +0:31 |
20M | 20.00 mi | 13:17:19 | 2:51:32 | 8:35 | 14:23 | 10:35 | +0:10 |
21M | 21.00 mi | 13:29:18 | 3:03:31 | 8:44 | 11:59 | 11:59 | +1:24 |
35K | 21.75 mi | 13:36:07 | 3:10:20 | 8:45 | 6:49 | 9:07 | -2:52 |
23M | 23.00 mi | 13:49:16 | 3:23:29 | 8:51 | 13:09 | 10:30 | +1:23 |
24M | 24.00 mi | 13:58:16 | 3:32:29 | 8:51 | 9:00 | 9:00 | -1:30 |
40K | 24.85 mi | 14:06:36 | 3:40:49 | 8:53 | 8:20 | 9:45 | +0:45 |
25.2M | 25.20 mi | 14:10:59 | 3:45:12 | 8:56 | 4:23 | 12:43 | +2:58 |
Finish | 26.22 mi | 14:20:43 | 3:54:56 | 8:58 | 9:44 | 9:33 | -3:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:13 /mi
Average Pace
8:58 /mi
Slowest Pace
12:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:13:07
31% of race
Time at Steady Pace
1:25:34
36% of race
Time at Slower Pace
1:16:15
32% of race
Average Pace: 8:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:11 | 22:24 | 7:13 | 22:24 | 7:13 | #8505 | |
10K | 6.21 mi | 11:10:41 | 44:54 | 7:14 | 22:30 | 7:15 | #8329 | |
15K | 9.32 mi | 11:33:31 | 1:07:44 | 7:16 | 22:50 | 7:21 | #8346 | |
20K | 12.43 mi | 12:01:12 | 1:35:25 | 7:41 | 27:41 | 8:55 | #11014 | |
Half | 13.11 mi | 12:06:35 | 1:40:48 | 7:41 | 5:23 | 7:53 | #11050 | |
25K | 15.53 mi | 12:30:35 | 2:04:48 | 8:02 | 24:00 | 9:54 | #12955 | |
30K | 18.64 mi | 13:02:56 | 2:37:09 | 8:26 | 32:21 | 10:25 | #14400 | |
20M | 20.00 mi | 13:17:19 | 2:51:32 | 8:35 | 14:23 | 10:35 | #14831 | |
21M | 21.00 mi | 13:29:18 | 3:03:31 | 8:44 | 11:59 | 11:59 | #15206 | |
35K | 21.75 mi | 13:36:07 | 3:10:20 | 8:45 | 6:49 | 9:07 | #15169 | |
23M | 23.00 mi | 13:49:16 | 3:23:29 | 8:51 | 13:09 | 10:30 | #15351 | |
24M | 24.00 mi | 13:58:16 | 3:32:29 | 8:51 | 9:00 | 9:00 | #15202 | |
40K | 24.85 mi | 14:06:36 | 3:40:49 | 8:53 | 8:20 | 9:45 | #15144 | |
25.2M | 25.20 mi | 14:10:59 | 3:45:12 | 8:56 | 4:23 | 12:43 | #15245 | |
Finish | 26.22 mi | 14:20:43 | 3:54:56 | 8:58 | 9:44 | 9:33 | #15285 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8505 | 7110 | 7110 | 8494(Top 33%) | 7019(Top 48%) | 7019(Top 316%) |
| 10K | 6.21 mi | 3.10 mi | 8329+176 | 6975+135 | 6975+135 | 8228(Top 32%) | 6889(Top 47%) | 6889(Top 311%) |
| 15K | 9.32 mi | 3.11 mi | 8346-17 | 6971+4 | 6971+4 | 8494(Top 33%) | 7019(Top 48%) | 7019(Top 316%) |
| 20K | 12.43 mi | 3.11 mi | 11014-2668 | 8317-1346 | 8317-1346 | 16931(Top 66%) | 10769(Top 74%) | 10769(Top 486%) |
| Half | 13.11 mi | 0.68 mi | 11050-36 | 8332-15 | 8332-15 | 11958(Top 47%) | 8638(Top 59%) | 8638(Top 389%) |
| 25K | 15.53 mi | 2.42 mi | 12955-1905 | 9142-810 | 9142-810 | 18834(Top 74%) | 11498(Top 79%) | 11498(Top 518%) |
| 30K | 18.64 mi | 3.11 mi | 14400-1445 | 9649-507 | 9649-507 | 18555(Top 73%) | 11183(Top 77%) | 11183(Top 504%) |
| 20M | 20.00 mi | 1.36 mi | 14831-431 | 9783-134 | 9783-134 | 18212(Top 71%) | 10856(Top 74%) | 10856(Top 489%) |
| 21M | 21.00 mi | 1.00 mi | 15206-375 | 9877-94 | 9877-94 | 18751(Top 73%) | 11005(Top 75%) | 11005(Top 496%) |
| 35K | 21.75 mi | 0.75 mi | 15169+37 | 9839+38 | 9839+38 | 13853(Top 54%) | 8577(Top 59%) | 8577(Top 387%) |
| 23M | 23.00 mi | 1.25 mi | 15351-182 | 9865-26 | 9865-26 | 17051(Top 67%) | 10078(Top 69%) | 10078(Top 454%) |
| 24M | 24.00 mi | 1.00 mi | 15202+149 | 9772+93 | 9772+93 | 12154(Top 48%) | 7641(Top 52%) | 7641(Top 344%) |
| 40K | 24.85 mi | 0.85 mi | 15144+58 | 9700+72 | 9700+72 | 14053(Top 55%) | 8466(Top 58%) | 8466(Top 382%) |
| 25.2M | 25.20 mi | 0.35 mi | 15245-101 | 9735-35 | 9735-35 | 19008(Top 74%) | 10943(Top 75%) | 10943(Top 493%) |
| Finish | 26.22 mi | 1.02 mi | 15285-40 | 9730+5 | 9730+5 | 16739(Top 66%) | 9818(Top 67%) | 9818(Top 443%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8494
Males
7019
M45-49
7019
5K→10K
3.1 - 6.2 mi
Overall
8228
Males
6889
M45-49
6889
10K→15K
6.2 - 9.3 mi
Overall
8494
Males
7019
M45-49
7019
15K→20K
9.3 - 12.4 mi
Overall
16931
Males
10769
M45-49
10769
20K→Half
12.4 - 13.1 mi
Overall
11958
Males
8638
M45-49
8638
Half→25K
13.1 - 15.5 mi
Overall
18834
Males
11498
M45-49
11498
25K→30K
15.5 - 18.6 mi
Overall
18555
Males
11183
M45-49
11183
30K→20M
18.6 - 20.0 mi
Overall
18212
Males
10856
M45-49
10856
20M→21M
20.0 - 21.0 mi
Overall
18751
Males
11005
M45-49
11005
21M→35K
21.0 - 21.8 mi
Overall
13853
Males
8577
M45-49
8577
35K→23M
21.8 - 23.0 mi
Overall
17051
Males
10078
M45-49
10078
23M→24M
23.0 - 24.0 mi
Overall
12154
Males
7641
M45-49
7641
24M→40K
24.0 - 24.9 mi
Overall
14053
Males
8466
M45-49
8466
40K→25.2M
24.9 - 25.2 mi
Overall
19008
Males
10943
M45-49
10943
25.2M→Finish
25.2 - 26.2 mi
Overall
16739
Males
9818
M45-49
9818
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8505 |
| 5K → 10K | 323 | 147 | +176 | #8505 | #8329 |
| 10K → 15K | 175 | 192 | -17 | #8329 | #8346 |
| 15K → 20K | 10 | 2676 | -2668 | #8346 | #11014 |
| 20K → Half | 19 | 55 | -36 | #11014 | #11050 |
| Half → 25K | 29 | 1934 | -1905 | #11050 | #12955 |
| 25K → 30K | 47 | 1492 | -1445 | #12955 | #14400 |
| 30K → 20M | 40 | 471 | -431 | #14400 | #14831 |
| 20M → 21M | 49 | 424 | -375 | #14831 | #15206 |
| 21M → 35K | 82 | 45 | +37 | #15206 | #15169 |
| 35K → 23M | 75 | 257 | -182 | #15169 | #15351 |
| 23M → 24M | 158 | 9 | +149 | #15351 | #15202 |
| 24M → 40K | 127 | 69 | +58 | #15202 | #15144 |
| 40K → 25.2M | 19 | 120 | -101 | #15144 | #15245 |
| 25.2M → Finish | 62 | 102 | -40 | #15245 | #15285 |
| TOTALS | 1215 | 7993 | -6780 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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