Amelia Tenberg
Bib: 9504•F
MD

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:26 | 22:57 | 7:23 | 22:57 | 7:23 | - |
10K | 6.21 mi | 11:13:57 | 45:28 | 7:19 | 22:31 | 7:15 | -0:08 |
15K | 9.32 mi | 11:36:11 | 1:07:42 | 7:16 | 22:14 | 7:09 | -0:06 |
20K | 12.43 mi | 11:58:36 | 1:30:07 | 7:15 | 22:25 | 7:13 | +0:04 |
Half | 13.11 mi | 12:03:26 | 1:34:57 | 7:15 | 4:50 | 7:05 | -0:08 |
25K | 15.53 mi | 12:20:51 | 1:52:22 | 7:14 | 17:25 | 7:11 | +0:06 |
30K | 18.64 mi | 12:43:19 | 2:14:50 | 7:14 | 22:28 | 7:14 | +0:03 |
20M | 20.00 mi | 12:53:17 | 2:24:48 | 7:14 | 9:58 | 7:20 | +0:06 |
21M | 21.00 mi | 13:01:06 | 2:32:37 | 7:16 | 7:49 | 7:49 | +0:29 |
35K | 21.75 mi | 13:06:29 | 2:38:00 | 7:16 | 5:23 | 7:12 | -0:37 |
23M | 23.00 mi | 13:15:52 | 2:47:23 | 7:17 | 9:23 | 7:30 | +0:18 |
24M | 24.00 mi | 13:23:12 | 2:54:43 | 7:17 | 7:20 | 7:20 | -0:10 |
40K | 24.85 mi | 13:29:31 | 3:01:02 | 7:17 | 6:19 | 7:23 | +0:03 |
25.2M | 25.20 mi | 13:32:22 | 3:03:53 | 7:18 | 2:51 | 8:16 | +0:53 |
Finish | 26.22 mi | 13:39:32 | 3:11:03 | 7:18 | 7:10 | 7:02 | -1:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:02 /mi
Average Pace
7:18 /mi
Slowest Pace
8:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:00:23
94% of race
Time at Steady Pace
10:40
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:26 | 22:57 | 7:23 | 22:57 | 7:23 | #9827 | |
10K | 6.21 mi | 11:13:57 | 45:28 | 7:19 | 22:31 | 7:15 | #9035 | |
15K | 9.32 mi | 11:36:11 | 1:07:42 | 7:16 | 22:14 | 7:09 | #8314 | |
20K | 12.43 mi | 11:58:36 | 1:30:07 | 7:15 | 22:25 | 7:13 | #7778 | |
Half | 13.11 mi | 12:03:26 | 1:34:57 | 7:15 | 4:50 | 7:05 | #7687 | |
25K | 15.53 mi | 12:20:51 | 1:52:22 | 7:14 | 17:25 | 7:11 | #7175 | |
30K | 18.64 mi | 12:43:19 | 2:14:50 | 7:14 | 22:28 | 7:14 | #6378 | |
20M | 20.00 mi | 12:53:17 | 2:24:48 | 7:14 | 9:58 | 7:20 | #6047 | |
21M | 21.00 mi | 13:01:06 | 2:32:37 | 7:16 | 7:49 | 7:49 | #5780 | |
35K | 21.75 mi | 13:06:29 | 2:38:00 | 7:16 | 5:23 | 7:12 | #5622 | |
23M | 23.00 mi | 13:15:52 | 2:47:23 | 7:17 | 9:23 | 7:30 | #5386 | |
24M | 24.00 mi | 13:23:12 | 2:54:43 | 7:17 | 7:20 | 7:20 | #5212 | |
40K | 24.85 mi | 13:29:31 | 3:01:02 | 7:17 | 6:19 | 7:23 | #5037 | |
25.2M | 25.20 mi | 13:32:22 | 3:03:53 | 7:18 | 2:51 | 8:16 | #4959 | |
Finish | 26.22 mi | 13:39:32 | 3:11:03 | 7:18 | 7:10 | 7:02 | #4828 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9827 | 1942 | 1942 | 7180(Top 28%) | 967(Top 9%) | 967(Top 21%) |
| 10K | 6.21 mi | 3.10 mi | 9035+792 | 1633+309 | 1633+309 | 8265(Top 32%) | 1334(Top 12%) | 1334(Top 29%) |
| 15K | 9.32 mi | 3.11 mi | 8314+721 | 1350+283 | 1350+283 | 7180(Top 28%) | 967(Top 9%) | 967(Top 21%) |
| 20K | 12.43 mi | 3.11 mi | 7778+536 | 1158+192 | 1158+192 | 6494(Top 25%) | 829(Top 8%) | 829(Top 18%) |
| Half | 13.11 mi | 0.68 mi | 7687+91 | 1127+31 | 1127+31 | 6292(Top 25%) | 751(Top 7%) | 751(Top 16%) |
| 25K | 15.53 mi | 2.42 mi | 7175+512 | 991+136 | 991+136 | 5224(Top 20%) | 572(Top 5%) | 572(Top 12%) |
| 30K | 18.64 mi | 3.11 mi | 6378+797 | 795+196 | 795+196 | 3915(Top 15%) | 356(Top 3%) | 356(Top 8%) |
| 20M | 20.00 mi | 1.36 mi | 6047+331 | 741+54 | 741+54 | 3711(Top 15%) | 369(Top 3%) | 369(Top 8%) |
| 21M | 21.00 mi | 1.00 mi | 5780+267 | 691+50 | 691+50 | 3528(Top 14%) | 401(Top 4%) | 401(Top 9%) |
| 35K | 21.75 mi | 0.75 mi | 5622+158 | 670+21 | 670+21 | 3795(Top 15%) | 476(Top 4%) | 476(Top 10%) |
| 23M | 23.00 mi | 1.25 mi | 5386+236 | 640+30 | 640+30 | 3609(Top 14%) | 482(Top 4%) | 482(Top 10%) |
| 24M | 24.00 mi | 1.00 mi | 5212+174 | 611+29 | 611+29 | 3507(Top 14%) | 516(Top 5%) | 516(Top 11%) |
| 40K | 24.85 mi | 0.85 mi | 5037+175 | 588+23 | 588+23 | 3123(Top 12%) | 466(Top 4%) | 466(Top 10%) |
| 25.2M | 25.20 mi | 0.35 mi | 4959+78 | 583+5 | 583+5 | 3632(Top 14%) | 673(Top 6%) | 673(Top 14%) |
| Finish | 26.22 mi | 1.02 mi | 4828+131 | 574+9 | 574+9 | 3298(Top 13%) | 556(Top 5%) | 556(Top 12%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7180
Females
967
F18-39
967
5K→10K
3.1 - 6.2 mi
Overall
8265
Females
1334
F18-39
1334
10K→15K
6.2 - 9.3 mi
Overall
7180
Females
967
F18-39
967
15K→20K
9.3 - 12.4 mi
Overall
6494
Females
829
F18-39
829
20K→Half
12.4 - 13.1 mi
Overall
6292
Females
751
F18-39
751
Half→25K
13.1 - 15.5 mi
Overall
5224
Females
572
F18-39
572
25K→30K
15.5 - 18.6 mi
Overall
3915
Females
356
F18-39
356
30K→20M
18.6 - 20.0 mi
Overall
3711
Females
369
F18-39
369
20M→21M
20.0 - 21.0 mi
Overall
3528
Females
401
F18-39
401
21M→35K
21.0 - 21.8 mi
Overall
3795
Females
476
F18-39
476
35K→23M
21.8 - 23.0 mi
Overall
3609
Females
482
F18-39
482
23M→24M
23.0 - 24.0 mi
Overall
3507
Females
516
F18-39
516
24M→40K
24.0 - 24.9 mi
Overall
3123
Females
466
F18-39
466
40K→25.2M
24.9 - 25.2 mi
Overall
3632
Females
673
F18-39
673
25.2M→Finish
25.2 - 26.2 mi
Overall
3298
Females
556
F18-39
556
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9827 |
| 5K → 10K | 824 | 32 | +792 | #9827 | #9035 |
| 10K → 15K | 727 | 6 | +721 | #9035 | #8314 |
| 15K → 20K | 538 | 2 | +536 | #8314 | #7778 |
| 20K → Half | 94 | 3 | +91 | #7778 | #7687 |
| Half → 25K | 515 | 3 | +512 | #7687 | #7175 |
| 25K → 30K | 799 | 2 | +797 | #7175 | #6378 |
| 30K → 20M | 334 | 3 | +331 | #6378 | #6047 |
| 20M → 21M | 271 | 4 | +267 | #6047 | #5780 |
| 21M → 35K | 163 | 5 | +158 | #5780 | #5622 |
| 35K → 23M | 247 | 11 | +236 | #5622 | #5386 |
| 23M → 24M | 180 | 6 | +174 | #5386 | #5212 |
| 24M → 40K | 180 | 5 | +175 | #5212 | #5037 |
| 40K → 25.2M | 79 | 1 | +78 | #5037 | #4959 |
| 25.2M → Finish | 138 | 7 | +131 | #4959 | #4828 |
| TOTALS | 5089 | 90 | +4999 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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