Michel Trottier

Bib: 9428•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M45-49)

#0 / 2218

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:07

Rank: #10269

Start → 5K

23:07 | 7:26/mi

5K· 3.11 mi

23:07

Rank: #10269

Start → 5K

23:07 | 7:26/mi

10K· 6.21 mi

47:04

Rank: #11102 (-833)

5K → 10K

23:57 | 7:43/mi

10K· 6.21 mi

47:04

Rank: #11102 (-833)

5K → 10K

23:57 | 7:43/mi

15K· 9.32 mi

1:13:04

Rank: #12839 (-1737)

10K → 15K

26:00 | 8:22/mi

15K· 9.32 mi

1:13:04

Rank: #12839 (-1737)

10K → 15K

26:00 | 8:22/mi

20K· 12.43 mi

1:48:31

Rank: #17677 (-4838)

15K → 20K

35:27 | 11:25/mi

20K· 12.43 mi

1:48:31

Rank: #17677 (-4838)

15K → 20K

35:27 | 11:25/mi

Half· 13.11 mi

1:55:42

Rank: #18101 (-424)

20K → Half

7:11 | 10:32/mi

Half· 13.11 mi

1:55:42

Rank: #18101 (-424)

20K → Half

7:11 | 10:32/mi

25K· 15.53 mi

2:26:08

Rank: #19885 (-1784)

Half → 25K

30:26 | 12:33/mi

25K· 15.53 mi

2:26:08

Rank: #19885 (-1784)

Half → 25K

30:26 | 12:33/mi

30K· 18.64 mi

3:03:39

Rank: #20377 (-492)

25K → 30K

37:31 | 12:05/mi

30K· 18.64 mi

3:03:39

Rank: #20377 (-492)

25K → 30K

37:31 | 12:05/mi

20M

3:19:56

Rank: #20447 (-70)

30K → 20M

16:17 | 11:59/mi

20M

3:19:56

Rank: #20447 (-70)

30K → 20M

16:17 | 11:59/mi

21M

3:33:01

Rank: #20488 (-41)

20M → 21M

13:05 | 13:05/mi

21M

3:33:01

Rank: #20488 (-41)

20M → 21M

13:05 | 13:05/mi

35K· 21.75 mi

3:41:34

Rank: #20498 (-10)

21M → 35K

8:33 | 11:26/mi

35K· 21.75 mi

3:41:34

Rank: #20498 (-10)

21M → 35K

8:33 | 11:26/mi

23M

3:57:07

Rank: #20573 (-75)

35K → 23M

15:33 | 12:25/mi

23M

3:57:07

Rank: #20573 (-75)

35K → 23M

15:33 | 12:25/mi

24M

4:07:14

Rank: #20420 (+153)

23M → 24M

10:07 | 10:07/mi

24M

4:07:14

Rank: #20420 (+153)

23M → 24M

10:07 | 10:07/mi

40K· 24.85 mi

4:17:19

Rank: #20407 (+13)

24M → 40K

10:05 | 11:48/mi

40K· 24.85 mi

4:17:19

Rank: #20407 (+13)

24M → 40K

10:05 | 11:48/mi

25.2M

4:21:53

Rank: #20388 (+19)

40K → 25.2M

4:34 | 13:15/mi

25.2M

4:21:53

Rank: #20388 (+19)

40K → 25.2M

4:34 | 13:15/mi

Finish· 26.22 mi

4:31:59

Rank: #20297 (+91)

25.2M → Finish

10:06 | 9:55/mi

Finish· 26.22 mi

4:31:59

Rank: #20297 (+91)

25.2M → Finish

10:06 | 9:55/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:55:42

Pace8:50 /mi

2nd Half

Distance13.11 mi

Time2:36:17

Pace11:55 /mi

📊Positive Split: 35.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:49	23:07	7:26	23:07	7:26	-
10K	6.21 mi	11:12:46	47:04	7:34	23:57	7:43	+0:17
15K	9.32 mi	11:38:46	1:13:04	7:50	26:00	8:22	+0:39
20K	12.43 mi	12:14:13	1:48:31	8:44	35:27	11:25	+3:03
Half	13.11 mi	12:21:24	1:55:42	8:50	7:11	10:32	-0:53
25K	15.53 mi	12:51:50	2:26:08	9:24	30:26	12:33	+2:01
30K	18.64 mi	13:29:21	3:03:39	9:51	37:31	12:05	-0:28
20M	20.00 mi	13:45:38	3:19:56	10:00	16:17	11:59	-0:06
21M	21.00 mi	13:58:43	3:33:01	10:09	13:05	13:05	+1:06
35K	21.75 mi	14:07:16	3:41:34	10:11	8:33	11:26	-1:39
23M	23.00 mi	14:22:49	3:57:07	10:19	15:33	12:25	+0:59
24M	24.00 mi	14:32:56	4:07:14	10:18	10:07	10:07	-2:18
40K	24.85 mi	14:43:01	4:17:19	10:21	10:05	11:48	+1:41
25.2M	25.20 mi	14:47:35	4:21:53	10:24	4:34	13:15	+1:27
Finish	26.22 mi	14:57:41	4:31:59	10:23	10:06	9:55	-3:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:26 /mi

Average Pace

10:23 /mi

Slowest Pace

13:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:33:17

34% of race

Time at Steady Pace

1:55:04

42% of race

Time at Slower Pace

1:03:38

23% of race

Average Pace: 10:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:49	23:07	7:26	23:07	7:26	#10269
10K	6.21 mi	11:12:46	47:04	7:34	23:57	7:43	#11102
15K	9.32 mi	11:38:46	1:13:04	7:50	26:00	8:22	#12839
20K	12.43 mi	12:14:13	1:48:31	8:44	35:27	11:25	#17677
Half	13.11 mi	12:21:24	1:55:42	8:50	7:11	10:32	#18101
25K	15.53 mi	12:51:50	2:26:08	9:24	30:26	12:33	#19885
30K	18.64 mi	13:29:21	3:03:39	9:51	37:31	12:05	#20377
20M	20.00 mi	13:45:38	3:19:56	10:00	16:17	11:59	#20447
21M	21.00 mi	13:58:43	3:33:01	10:09	13:05	13:05	#20488
35K	21.75 mi	14:07:16	3:41:34	10:11	8:33	11:26	#20498
23M	23.00 mi	14:22:49	3:57:07	10:19	15:33	12:25	#20573
24M	24.00 mi	14:32:56	4:07:14	10:18	10:07	10:07	#20420
40K	24.85 mi	14:43:01	4:17:19	10:21	10:05	11:48	#20407
25.2M	25.20 mi	14:47:35	4:21:53	10:24	4:34	13:15	#20388
Finish	26.22 mi	14:57:41	4:31:59	10:23	10:06	9:55	#20297

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	10269	8100	8100	15654(Top 61%)	10262(Top 70%)	10262(Top 463%)
10K	6.21 mi	3.10 mi	11102-833	8413-313	8413-313	11939(Top 47%)	8756(Top 60%)	8756(Top 395%)
15K	9.32 mi	3.11 mi	12839-1737	9150-737	9150-737	15654(Top 61%)	10262(Top 70%)	10262(Top 463%)
20K	12.43 mi	3.11 mi	17677-4838	11077-1927	11077-1927	23269(Top 91%)	13627(Top 93%)	13627(Top 614%)
Half	13.11 mi	0.68 mi	18101-424	11266-189	11266-189	22686(Top 89%)	13313(Top 91%)	13313(Top 600%)
25K	15.53 mi	2.42 mi	19885-1784	12067-801	12067-801	23777(Top 93%)	13777(Top 95%)	13777(Top 621%)
30K	18.64 mi	3.11 mi	20377-492	12249-182	12249-182	22059(Top 86%)	12828(Top 88%)	12828(Top 578%)
20M	20.00 mi	1.36 mi	20447-70	12244+5	12244+5	21322(Top 83%)	12360(Top 85%)	12360(Top 557%)
21M	21.00 mi	1.00 mi	20488-41	12238+6	12238+6	20879(Top 82%)	12094(Top 83%)	12094(Top 545%)
35K	21.75 mi	0.75 mi	20498-10	12222+16	12222+16	20704(Top 81%)	11975(Top 82%)	11975(Top 540%)
23M	23.00 mi	1.25 mi	20573-75	12226-4	12226-4	21530(Top 84%)	12345(Top 85%)	12345(Top 557%)
24M	24.00 mi	1.00 mi	20420+153	12131+95	12131+95	16697(Top 65%)	9880(Top 68%)	9880(Top 445%)
40K	24.85 mi	0.85 mi	20407+13	12112+19	12112+19	20016(Top 78%)	11449(Top 79%)	11449(Top 516%)
25.2M	25.20 mi	0.35 mi	20388+19	12097+15	12097+15	20175(Top 79%)	11526(Top 79%)	11526(Top 520%)
Finish	26.22 mi	1.02 mi	20297+91	12040+57	12040+57	18089(Top 71%)	10505(Top 72%)	10505(Top 474%)

10505

Passing Analysis

Category:

Athletes Passed

750

Passed By

10778

Net Change

-10028

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10269
5K → 10K	75	908	-833	#10269	#11102
10K → 15K	17	1754	-1737	#11102	#12839
15K → 20K	5	4843	-4838	#12839	#17677
20K → Half	3	427	-424	#17677	#18101
Half → 25K	15	1799	-1784	#18101	#19885
25K → 30K	57	549	-492	#19885	#20377
30K → 20M	66	136	-70	#20377	#20447
20M → 21M	55	96	-41	#20447	#20488
21M → 35K	43	53	-10	#20488	#20498
35K → 23M	58	133	-75	#20498	#20573
23M → 24M	154	1	+153	#20573	#20420
24M → 40K	60	47	+13	#20420	#20407
40K → 25.2M	41	22	+19	#20407	#20388
25.2M → Finish	101	10	+91	#20388	#20297
TOTALS	750	10778	-10028