Jeffrey Lampe

Bib: P121 M

0:00

0:00

/ mi

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Division (M18-39)

#0 / 4849

Race Day Weather

55°/45°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

8:56/mi

27:46

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

9:10/mi

56:14

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

9:43/mi

1:26:24

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

9:33/mi

1:56:04

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

Half· 13.11 mi

9:01/mi

2:02:13

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

9:48/mi

2:25:59

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

10:53/mi

2:59:49

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

11:21/mi

3:15:14

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

14:39/mi

3:29:53

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

10:46/mi

3:37:56

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

11:14/mi

3:52:00

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

10:39/mi

4:02:39

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

12:04/mi

4:12:58

↓ 20 ft0.3% grade

20 ft elev

25.2M

14:44/mi

4:18:03

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

Finish· 26.22 mi

10:36/mi

4:28:51

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

The Course

Half Splits

1st Half· via Half

2:02:139:19 /mi⚡ faster

2nd Half

2:26:3811:11 /mi+20.0%

Positive split — 20.0% slower in the second half

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:46	8:56	3.11 mi	27:46	8:56	-
10K	56:14	9:03	3.10 mi	28:28	9:10	+0:14
15K	1:26:24	9:16	3.11 mi	30:10	9:43	+0:33
20K	1:56:04	9:20	3.11 mi	29:40	9:33	-0:10
Half(13.11 mi)	2:02:13	9:19	0.68 mi	6:09	9:01	-0:32
25K	2:25:59	9:24	2.42 mi	23:46	9:48	+0:47
30K	2:59:49	9:39	3.11 mi	33:50	10:53	+1:05
20M	3:15:14	9:46	1.36 mi	15:25	11:21	+0:28
21M	3:29:53	10:00	1.00 mi	14:39	14:39	+3:18
35K	3:37:56	10:01	0.75 mi	8:03	10:46	-3:53
23M	3:52:00	10:05	1.25 mi	14:04	11:14	+0:28
24M	4:02:39	10:07	1.00 mi	10:39	10:39	-0:35
40K	4:12:58	10:11	0.85 mi	10:19	12:04	+1:25
25.2M	4:18:03	10:14	0.35 mi	5:05	14:44	+2:40
Finish(26.22 mi)	4:28:51	10:16	1.02 mi	10:48	10:36	-4:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:56 /mi

Average Pace

10:16 /mi

Slowest Pace

14:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:13

45% of race

Time at Steady Pace

1:56:35

43% of race

Time at Slower Pace

30:03

11% of race

Average Pace: 10:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	19817	11988	11988	21211	12722	12722
10K	3.10 mi	20072-255	12127-139	12127-139	20382	12302	12302
15K	3.11 mi	20537-465	12390-263	12390-263	21211	12722	12722
20K	3.11 mi	20233+304	12245+145	12245+145	19362	11853	11853
Half(13.11 mi)	0.68 mi	20148+85	12206+39	12206+39	18326	11336	11336
25K	2.42 mi	19850+298	12049+157	12049+157	18548	11384	11384
30K	3.11 mi	19804+46	11972+77	11972+77	19729	11719	11719
20M	1.36 mi	19828-24	11957+15	11957+15	20069	11771	11771
21M	1.00 mi	20098-270	12057-100	12057-100	23146	13239	13239
35K	0.75 mi	20055+43	12018+39	12018+39	19241	11248	11248
23M	1.25 mi	19967+88	11959+59	11959+59	19026	11084	11084
24M	1.00 mi	19890+77	11908+51	11908+51	18277	10641	10641
40K	0.85 mi	19915-25	11893+15	11893+15	20577	11742	11742
25.2M	0.35 mi	19974-59	11913-20	11913-20	22677	12842	12842
Finish(26.22 mi)	1.02 mi	19981-7	11900+13	11900+13	20287	11621	11621

11621

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#19817
5K → 10K	429174-255	#19817 → #20072
10K → 15K	55388-465	#20072 → #20537
15K → 20K	53357+304	#20537 → #20233
20K → Half	590+85	#20233 → #20148
Half → 25K	38336+298	#20148 → #19850
25K → 30K	155201+46	#19850 → #19804
30K → 20M	9975-24	#19804 → #19828
20M → 21M	29525-270	#19828 → #20098
21M → 35K	2467+43	#20098 → #20055
35K → 23M	38126+88	#20055 → #19967
23M → 24M	32109+77	#19967 → #19890
24M → 40K	8055-25	#19890 → #19915
40K → 25.2M	7314-59	#19915 → #19974
25.2M → Finish	5952-7	#19974 → #19981
TOTALS	19331769-164	#19817 → #19981

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing