Marcos Frederico

Bib: 9320•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 19%

Gender (Male)

#0 / 14578

Top 29%

Masters (Masters Men)

#0 / 9729

Top 18%

Division (M45-49)

#0 / 2218

Top 24%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:17

Rank: #8186

Start → 5K

22:17 | 7:10/mi

5K· 3.11 mi

22:17

Rank: #8186

Start → 5K

22:17 | 7:10/mi

10K· 6.21 mi

44:16

Rank: #7605 (+581)

5K → 10K

21:59 | 7:05/mi

10K· 6.21 mi

44:16

Rank: #7605 (+581)

5K → 10K

21:59 | 7:05/mi

15K· 9.32 mi

1:06:19

Rank: #7294 (+311)

10K → 15K

22:03 | 7:06/mi

15K· 9.32 mi

1:06:19

Rank: #7294 (+311)

10K → 15K

22:03 | 7:06/mi

20K· 12.43 mi

1:28:15

Rank: #6784 (+510)

15K → 20K

21:56 | 7:04/mi

20K· 12.43 mi

1:28:15

Rank: #6784 (+510)

15K → 20K

21:56 | 7:04/mi

Half· 13.11 mi

1:32:58

Rank: #6696 (+88)

20K → Half

4:43 | 6:55/mi

Half· 13.11 mi

1:32:58

Rank: #6696 (+88)

20K → Half

4:43 | 6:55/mi

25K· 15.53 mi

1:50:16

Rank: #6314 (+382)

Half → 25K

17:18 | 7:08/mi

25K· 15.53 mi

1:50:16

Rank: #6314 (+382)

Half → 25K

17:18 | 7:08/mi

30K· 18.64 mi

2:13:25

Rank: #5899 (+415)

25K → 30K

23:09 | 7:27/mi

30K· 18.64 mi

2:13:25

Rank: #5899 (+415)

25K → 30K

23:09 | 7:27/mi

20M

2:23:39

Rank: #5699 (+200)

30K → 20M

10:14 | 7:32/mi

20M

2:23:39

Rank: #5699 (+200)

30K → 20M

10:14 | 7:32/mi

21M

2:31:27

Rank: #5465 (+234)

20M → 21M

7:48 | 7:48/mi

21M

2:31:27

Rank: #5465 (+234)

20M → 21M

7:48 | 7:48/mi

35K· 21.75 mi

2:37:04

Rank: #5386 (+79)

21M → 35K

5:37 | 7:30/mi

35K· 21.75 mi

2:37:04

Rank: #5386 (+79)

21M → 35K

5:37 | 7:30/mi

23M

2:46:40

Rank: #5209 (+177)

35K → 23M

9:36 | 7:40/mi

23M

2:46:40

Rank: #5209 (+177)

35K → 23M

9:36 | 7:40/mi

24M

2:54:14

Rank: #5103 (+106)

23M → 24M

7:34 | 7:34/mi

24M

2:54:14

Rank: #5103 (+106)

23M → 24M

7:34 | 7:34/mi

40K· 24.85 mi

3:00:50

Rank: #4985 (+118)

24M → 40K

6:36 | 7:43/mi

40K· 24.85 mi

3:00:50

Rank: #4985 (+118)

24M → 40K

6:36 | 7:43/mi

25.2M

3:03:47

Rank: #4938 (+47)

40K → 25.2M

2:57 | 8:33/mi

25.2M

3:03:47

Rank: #4938 (+47)

40K → 25.2M

2:57 | 8:33/mi

Finish· 26.22 mi

3:11:23

Rank: #4901 (+37)

25.2M → Finish

7:36 | 7:27/mi

Finish· 26.22 mi

3:11:23

Rank: #4901 (+37)

25.2M → Finish

7:36 | 7:27/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:32:58

Pace7:05 /mi

2nd Half

Distance13.11 mi

Time1:38:25

Pace7:30 /mi

📊Positive Split: 5.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:18	22:17	7:10	22:17	7:10	-
10K	6.21 mi	11:10:17	44:16	7:07	21:59	7:05	-0:05
15K	9.32 mi	11:32:20	1:06:19	7:07	22:03	7:06	+0:01
20K	12.43 mi	11:54:16	1:28:15	7:06	21:56	7:04	-0:02
Half	13.11 mi	11:58:59	1:32:58	7:05	4:43	6:55	-0:09
25K	15.53 mi	12:16:17	1:50:16	7:06	17:18	7:08	+0:13
30K	18.64 mi	12:39:26	2:13:25	7:09	23:09	7:27	+0:19
20M	20.00 mi	12:49:40	2:23:39	7:11	10:14	7:32	+0:05
21M	21.00 mi	12:57:28	2:31:27	7:13	7:48	7:48	+0:16
35K	21.75 mi	13:03:05	2:37:04	7:13	5:37	7:30	-0:18
23M	23.00 mi	13:12:41	2:46:40	7:15	9:36	7:40	+0:10
24M	24.00 mi	13:20:15	2:54:14	7:16	7:34	7:34	-0:06
40K	24.85 mi	13:26:51	3:00:50	7:17	6:36	7:43	+0:09
25.2M	25.20 mi	13:29:48	3:03:47	7:18	2:57	8:33	+0:50
Finish	26.22 mi	13:37:24	3:11:23	7:18	7:36	7:27	-1:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:55 /mi

Average Pace

7:18 /mi

Slowest Pace

8:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:50:16

58% of race

Time at Steady Pace

54:10

28% of race

Time at Slower Pace

26:57

14% of race

Average Pace: 7:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:18	22:17	7:10	22:17	7:10	#8186
10K	6.21 mi	11:10:17	44:16	7:07	21:59	7:05	#7605
15K	9.32 mi	11:32:20	1:06:19	7:07	22:03	7:06	#7294
20K	12.43 mi	11:54:16	1:28:15	7:06	21:56	7:04	#6784
Half	13.11 mi	11:58:59	1:32:58	7:05	4:43	6:55	#6696
25K	15.53 mi	12:16:17	1:50:16	7:06	17:18	7:08	#6314
30K	18.64 mi	12:39:26	2:13:25	7:09	23:09	7:27	#5899
20M	20.00 mi	12:49:40	2:23:39	7:11	10:14	7:32	#5699
21M	21.00 mi	12:57:28	2:31:27	7:13	7:48	7:48	#5465
35K	21.75 mi	13:03:05	2:37:04	7:13	5:37	7:30	#5386
23M	23.00 mi	13:12:41	2:46:40	7:15	9:36	7:40	#5209
24M	24.00 mi	13:20:15	2:54:14	7:16	7:34	7:34	#5103
40K	24.85 mi	13:26:51	3:00:50	7:17	6:36	7:43	#4985
25.2M	25.20 mi	13:29:48	3:03:47	7:18	2:57	8:33	#4938
Finish	26.22 mi	13:37:24	3:11:23	7:18	7:36	7:27	#4901

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	8186	6921	6921	6767(Top 26%)	5913(Top 41%)	5913(Top 267%)
10K	6.21 mi	3.10 mi	7605+581	6543+378	6543+378	7130(Top 28%)	6196(Top 43%)	6196(Top 279%)
15K	9.32 mi	3.11 mi	7294+311	6327+216	6327+216	6767(Top 26%)	5913(Top 41%)	5913(Top 267%)
20K	12.43 mi	3.11 mi	6784+510	5957+370	5957+370	5566(Top 22%)	5004(Top 34%)	5004(Top 226%)
Half	13.11 mi	0.68 mi	6696+88	5898+59	5898+59	5235(Top 20%)	4749(Top 33%)	4749(Top 214%)
25K	15.53 mi	2.42 mi	6314+382	5578+320	5578+320	4989(Top 20%)	4475(Top 31%)	4475(Top 202%)
30K	18.64 mi	3.11 mi	5899+415	5215+363	5215+363	4854(Top 19%)	4246(Top 29%)	4246(Top 191%)
20M	20.00 mi	1.36 mi	5699+200	5042+173	5042+173	4443(Top 17%)	3870(Top 27%)	3870(Top 174%)
21M	21.00 mi	1.00 mi	5465+234	4848+194	4848+194	3465(Top 14%)	3071(Top 21%)	3071(Top 138%)
35K	21.75 mi	0.75 mi	5386+79	4775+73	4775+73	5073(Top 20%)	4144(Top 28%)	4144(Top 187%)
23M	23.00 mi	1.25 mi	5209+177	4611+164	4611+164	4241(Top 17%)	3528(Top 24%)	3528(Top 159%)
24M	24.00 mi	1.00 mi	5103+106	4513+98	4513+98	4396(Top 17%)	3552(Top 24%)	3552(Top 160%)
40K	24.85 mi	0.85 mi	4985+118	4396+117	4396+117	4420(Top 17%)	3458(Top 24%)	3458(Top 156%)
25.2M	25.20 mi	0.35 mi	4938+47	4351+45	4351+45	4654(Top 18%)	3549(Top 24%)	3549(Top 160%)
Finish	26.22 mi	1.02 mi	4901+37	4299+52	4299+52	5370(Top 21%)	4003(Top 27%)	4003(Top 180%)

4003

Passing Analysis

Category:

Athletes Passed

3569

Passed By

284

Net Change

+3285

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8186
5K → 10K	623	42	+581	#8186	#7605
10K → 15K	339	28	+311	#7605	#7294
15K → 20K	515	5	+510	#7294	#6784
20K → Half	92	4	+88	#6784	#6696
Half → 25K	392	10	+382	#6696	#6314
25K → 30K	458	43	+415	#6314	#5899
30K → 20M	215	15	+200	#5899	#5699
20M → 21M	239	5	+234	#5699	#5465
21M → 35K	99	20	+79	#5465	#5386
35K → 23M	199	22	+177	#5386	#5209
23M → 24M	127	21	+106	#5209	#5103
24M → 40K	141	23	+118	#5103	#4985
40K → 25.2M	54	7	+47	#4985	#4938
25.2M → Finish	76	39	+37	#4938	#4901
TOTALS	3569	284	+3285