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BOSTON MARATHON 2024

Mike Russell

Bib: 9316•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 43%
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Top 44%
Division (M55-59)
#0 / 1529
Top 33%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:54
Rank: #7340
Start → 5K
21:54 | 7:03/mi
10K· 6.21 mi
45:04
Rank: #8532 (-1192)
5K → 10K
23:10 | 7:27/mi
15K· 9.32 mi
1:09:30
Rank: #9787 (-1255)
10K → 15K
24:26 | 7:52/mi
20K· 12.43 mi
1:35:06
Rank: #10814 (-1027)
15K → 20K
25:36 | 8:14/mi
Half· 13.11 mi
1:40:40
Rank: #10982 (-168)
20K → Half
5:34 | 8:10/mi
25K· 15.53 mi
2:01:23
Rank: #11380 (-398)
Half → 25K
20:43 | 8:33/mi
30K· 18.64 mi
2:28:32
Rank: #11434 (-54)
25K → 30K
27:09 | 8:44/mi
20M
2:40:18
Rank: #11298 (+136)
30K → 20M
11:46 | 8:40/mi
21M
2:49:53
Rank: #11257 (+41)
20M → 21M
9:35 | 9:35/mi
35K· 21.75 mi
2:56:22
Rank: #11244 (+13)
21M → 35K
6:29 | 8:40/mi
23M
3:07:24
Rank: #11110 (+134)
35K → 23M
11:02 | 8:49/mi
24M
3:15:47
Rank: #10976 (+134)
23M → 24M
8:23 | 8:23/mi
40K· 24.85 mi
3:22:53
Rank: #10770 (+206)
24M → 40K
7:06 | 8:18/mi
25.2M
3:25:50
Rank: #10630 (+140)
40K → 25.2M
2:57 | 8:33/mi
Finish· 26.22 mi
3:35:36
Rank: #10902 (-272)
25.2M → Finish
9:46 | 9:35/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:40:40
Pace7:41 /mi
2nd Half
Distance13.11 mi
Time1:54:56
Pace8:46 /mi
📊Positive Split: 14.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:47:2921:547:0321:54
7:03
-
10K
6.21 mi11:10:3945:047:1523:10
7:27
+0:24
15K
9.32 mi11:35:051:09:307:2724:26
7:52
+0:25
20K
12.43 mi12:00:411:35:067:3925:36
8:14
+0:22
Half
13.11 mi12:06:151:40:407:415:34
8:10
-0:04
25K
15.53 mi12:26:582:01:237:4920:43
8:33
+0:23
30K
18.64 mi12:54:072:28:327:5827:09
8:44
+0:11
20M
20.00 mi13:05:532:40:188:0111:46
8:40
-0:04
21M
21.00 mi13:15:282:49:538:059:35
9:35
+0:55
35K
21.75 mi13:21:572:56:228:076:29
8:40
-0:55
23M
23.00 mi13:32:593:07:248:0911:02
8:49
+0:09
24M
24.00 mi13:41:223:15:478:098:23
8:23
-0:26
40K
24.85 mi13:48:283:22:538:107:06
8:18
-0:05
25.2M
25.20 mi13:51:253:25:508:102:57
8:33
+0:15
Finish
26.22 mi14:01:113:35:368:149:46
9:35
+1:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:03 /mi

Average Pace

8:14 /mi

Slowest Pace

9:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:15:04

35% of race

Time at Steady Pace

2:01:11

56% of race

Time at Slower Pace

19:21

9% of race

Average Pace: 8:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:47:2921:547:0321:54
7:03
#7340
10K
6.21 mi11:10:3945:047:1523:10
7:27
#8532
15K
9.32 mi11:35:051:09:307:2724:26
7:52
#9787
20K
12.43 mi12:00:411:35:067:3925:36
8:14
#10814
Half
13.11 mi12:06:151:40:407:415:34
8:10
#10982
25K
15.53 mi12:26:582:01:237:4920:43
8:33
#11380
30K
18.64 mi12:54:072:28:327:5827:09
8:44
#11434
20M
20.00 mi13:05:532:40:188:0111:46
8:40
#11298
21M
21.00 mi13:15:282:49:538:059:35
9:35
#11257
35K
21.75 mi13:21:572:56:228:076:29
8:40
#11244
23M
23.00 mi13:32:593:07:248:0911:02
8:49
#11110
24M
24.00 mi13:41:223:15:478:098:23
8:23
#10976
40K
24.85 mi13:48:283:22:538:107:06
8:18
#10770
25.2M
25.20 mi13:51:253:25:508:102:57
8:33
#10630
Finish
26.22 mi14:01:113:35:368:149:46
9:35
#10902
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi73406391639112407(Top 49%)8919(Top 61%)8919(Top 583%)
10K6.21 mi3.10 mi8532-11927093-7027093-7029903(Top 39%)7827(Top 54%)7827(Top 512%)
15K9.32 mi3.11 mi9787-12557780-6877780-68712407(Top 49%)8919(Top 61%)8919(Top 583%)
20K12.43 mi3.11 mi10814-10278220-4408220-44013340(Top 52%)9278(Top 64%)9278(Top 607%)
Half13.11 mi0.68 mi10982-1688295-758295-7513706(Top 54%)9343(Top 64%)9343(Top 611%)
25K15.53 mi2.42 mi11380-3988429-1348429-13413279(Top 52%)9043(Top 62%)9043(Top 591%)
30K18.64 mi3.11 mi11434-548348+818348+8111886(Top 47%)8183(Top 56%)8183(Top 535%)
20M20.00 mi1.36 mi11298+1368237+1118237+11110309(Top 40%)7187(Top 49%)7187(Top 470%)
21M21.00 mi1.00 mi11257+418166+718166+7111208(Top 44%)7329(Top 50%)7329(Top 479%)
35K21.75 mi0.75 mi11244+138123+438123+4311603(Top 45%)7494(Top 51%)7494(Top 490%)
23M23.00 mi1.25 mi11110+1347990+1337990+13310153(Top 40%)6654(Top 46%)6654(Top 435%)
24M24.00 mi1.00 mi10976+1347881+1097881+1098751(Top 34%)5905(Top 41%)5905(Top 386%)
40K24.85 mi0.85 mi10770+2067734+1477734+1477363(Top 29%)5039(Top 35%)5039(Top 330%)
25.2M25.20 mi0.35 mi10630+1407638+967638+964689(Top 18%)3584(Top 25%)3584(Top 234%)
Finish26.22 mi1.02 mi10902-2727734-967734-9616845(Top 66%)9864(Top 68%)9864(Top 645%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 49%
×21stories
+97ft-345ft

Overall

12407

Males

8919

M55-59

8919

5K→10K

3.1 - 6.2 mi

Top 39%
×5stories
+79ft-138ft

Overall

9903

Males

7827

M55-59

7827

10K→15K

6.2 - 9.3 mi

Top 49%
×3stories
+67ft-78ft

Overall

12407

Males

8919

M55-59

8919

15K→20K

9.3 - 12.4 mi

Top 52%
×5stories
+106ft-86ft

Overall

13340

Males

9278

M55-59

9278

20K→Half

12.4 - 13.1 mi

Top 54%
×2stories
+19ft-37ft

Overall

13706

Males

9343

M55-59

9343

Half→25K

13.1 - 15.5 mi

Top 52%
×4stories
+66ft-88ft

Overall

13279

Males

9043

M55-59

9043

25K→30K

15.5 - 18.6 mi

Top 47%
×9stories
+181ft-148ft

Overall

11886

Males

8183

M55-59

8183

30K→20M

18.6 - 20.0 mi

Top 40%
×5stories
+64ft-50ft

Overall

10309

Males

7187

M55-59

7187

20M→21M

20.0 - 21.0 mi

Top 44%
×8stories
+106ft-24ft

Overall

11208

Males

7329

M55-59

7329

21M→35K

21.0 - 21.8 mi

Top 45%
×7stories
+17ft-86ft

Overall

11603

Males

7494

M55-59

7494

35K→23M

21.8 - 23.0 mi

Top 40%
×5stories
+23ft-63ft

Overall

10153

Males

6654

M55-59

6654

23M→24M

23.0 - 24.0 mi

Top 34%
×6stories
+12ft-82ft

Overall

8751

Males

5905

M55-59

5905

24M→40K

24.0 - 24.9 mi

Top 29%
×1story
+6ft-20ft

Overall

7363

Males

5039

M55-59

5039

40K→25.2M

24.9 - 25.2 mi

Top 18%
×1story
+13ft-16ft

Overall

4689

Males

3584

M55-59

3584

25.2M→Finish

25.2 - 26.2 mi

Top 66%
×2stories
+22ft-21ft

Overall

16845

Males

9864

M55-59

9864

Passing Analysis

Category:
Athletes Passed
1721
Passed By
5281
Net Change
-3562
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7340
5K → 10K211213-1192#7340#8532
10K → 15K231278-1255#8532#9787
15K → 20K491074-1027#9787#10814
20K → Half16184-168#10814#10982
Half → 25K116514-398#10982#11380
25K → 30K268322-54#11380#11434
30K → 20M21680+136#11434#11298
20M → 21M165124+41#11298#11257
21M → 35K9279+13#11257#11244
35K → 23M20672+134#11244#11110
23M → 24M16733+134#11110#10976
24M → 40K2104+206#10976#10770
40K → 25.2M1400+140#10770#10630
25.2M → Finish32304-272#10630#10902
TOTALS17215281-3562
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing