Catarina Lourenco

Bib: 9312•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 23%

Gender (Female)

#0 / 10924

Top 8%

Masters (Masters Women)

#0 / 6263

Top 3%

Division (F45-49)

#0 / 1753

Top 3%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:13

Rank: #8043

Start → 5K

7:09/mi

22:13 split

5K· 3.11 mi

22:13

Rank: #8043

Start → 5K

7:09/mi

22:13 split

10K· 6.21 mi

45:02

Rank: #8497 (-454)

5K → 10K

7:21/mi

22:49 split

10K· 6.21 mi

45:02

Rank: #8497 (-454)

5K → 10K

7:21/mi

22:49 split

15K· 9.32 mi

1:07:50

Rank: #8428 (+69)

10K → 15K

7:20/mi

22:48 split

15K· 9.32 mi

1:07:50

Rank: #8428 (+69)

10K → 15K

7:20/mi

22:48 split

20K· 12.43 mi

1:30:33

Rank: #8010 (+418)

15K → 20K

7:19/mi

22:43 split

20K· 12.43 mi

1:30:33

Rank: #8010 (+418)

15K → 20K

7:19/mi

22:43 split

Half· 13.11 mi

1:35:25

Rank: #7932 (+78)

20K → Half

7:08/mi

4:52 split

Half· 13.11 mi

1:35:25

Rank: #7932 (+78)

20K → Half

7:08/mi

4:52 split

25K· 15.53 mi

1:53:28

Rank: #7642 (+290)

Half → 25K

7:27/mi

18:03 split

25K· 15.53 mi

1:53:28

Rank: #7642 (+290)

Half → 25K

7:27/mi

18:03 split

30K· 18.64 mi

2:17:16

Rank: #7218 (+424)

25K → 30K

7:40/mi

23:48 split

30K· 18.64 mi

2:17:16

Rank: #7218 (+424)

25K → 30K

7:40/mi

23:48 split

20M

2:28:00

Rank: #7077 (+141)

30K → 20M

7:54/mi

10:44 split

20M

2:28:00

Rank: #7077 (+141)

30K → 20M

7:54/mi

10:44 split

21M

2:36:14

Rank: #6819 (+258)

20M → 21M

8:14/mi

8:14 split

21M

2:36:14

Rank: #6819 (+258)

20M → 21M

8:14/mi

8:14 split

35K· 21.75 mi

2:41:53

Rank: #6695 (+124)

21M → 35K

7:33/mi

5:39 split

35K· 21.75 mi

2:41:53

Rank: #6695 (+124)

21M → 35K

7:33/mi

5:39 split

23M

2:51:24

Rank: #6394 (+301)

35K → 23M

7:36/mi

9:31 split

23M

2:51:24

Rank: #6394 (+301)

35K → 23M

7:36/mi

9:31 split

24M

2:58:54

Rank: #6204 (+190)

23M → 24M

7:30/mi

7:30 split

24M

2:58:54

Rank: #6204 (+190)

23M → 24M

7:30/mi

7:30 split

40K· 24.85 mi

3:05:19

Rank: #6022 (+182)

24M → 40K

7:30/mi

6:25 split

40K· 24.85 mi

3:05:19

Rank: #6022 (+182)

24M → 40K

7:30/mi

6:25 split

25.2M

3:08:14

Rank: #5945 (+77)

40K → 25.2M

8:27/mi

2:55 split

25.2M

3:08:14

Rank: #5945 (+77)

40K → 25.2M

8:27/mi

2:55 split

Finish· 26.22 mi

3:16:05

Rank: #5946 (-1)

25.2M → Finish

7:42/mi

7:51 split

Finish· 26.22 mi

3:16:05

Rank: #5946 (-1)

25.2M → Finish

7:42/mi

7:51 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:35:25

Pace7:17 /mi

2nd Half

Distance13.11 mi

Time1:40:40

Pace7:41 /mi

📊Positive Split: 5.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:45	22:13	7:09	22:13	7:09	-
10K	6.21 mi	11:11:34	45:02	7:15	22:49	7:21	+0:12
15K	9.32 mi	11:34:22	1:07:50	7:17	22:48	7:20	-0:01
20K	12.43 mi	11:57:05	1:30:33	7:17	22:43	7:19	-0:01
Half	13.11 mi	12:01:57	1:35:25	7:17	4:52	7:08	-0:11
25K	15.53 mi	12:20:00	1:53:28	7:18	18:03	7:27	+0:19
30K	18.64 mi	12:43:48	2:17:16	7:22	23:48	7:40	+0:13
20M	20.00 mi	12:54:32	2:28:00	7:24	10:44	7:54	+0:14
21M	21.00 mi	13:02:46	2:36:14	7:26	8:14	8:14	+0:20
35K	21.75 mi	13:08:25	2:41:53	7:27	5:39	7:33	-0:41
23M	23.00 mi	13:17:56	2:51:24	7:27	9:31	7:36	+0:03
24M	24.00 mi	13:25:26	2:58:54	7:27	7:30	7:30	-0:06
40K	24.85 mi	13:31:51	3:05:19	7:27	6:25	7:30	0:00
25.2M	25.20 mi	13:34:46	3:08:14	7:28	2:55	8:27	+0:57
Finish	26.22 mi	13:42:37	3:16:05	7:29	7:51	7:42	-0:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:08 /mi

Average Pace

7:29 /mi

Slowest Pace

8:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:54:12

89% of race

Time at Steady Pace

18:58

10% of race

Time at Slower Pace

2:55

1% of race

Average Pace: 7:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:45	22:13	7:09	22:13	7:09	#8043
10K	6.21 mi	11:11:34	45:02	7:15	22:49	7:21	#8497
15K	9.32 mi	11:34:22	1:07:50	7:17	22:48	7:20	#8428
20K	12.43 mi	11:57:05	1:30:33	7:17	22:43	7:19	#8010
Half	13.11 mi	12:01:57	1:35:25	7:17	4:52	7:08	#7932
25K	15.53 mi	12:20:00	1:53:28	7:18	18:03	7:27	#7642
30K	18.64 mi	12:43:48	2:17:16	7:22	23:48	7:40	#7218
20M	20.00 mi	12:54:32	2:28:00	7:24	10:44	7:54	#7077
21M	21.00 mi	13:02:46	2:36:14	7:26	8:14	8:14	#6819
35K	21.75 mi	13:08:25	2:41:53	7:27	5:39	7:33	#6695
23M	23.00 mi	13:17:56	2:51:24	7:27	9:31	7:36	#6394
24M	24.00 mi	13:25:26	2:58:54	7:27	7:30	7:30	#6204
40K	24.85 mi	13:31:51	3:05:19	7:27	6:25	7:30	#6022
25.2M	25.20 mi	13:34:46	3:08:14	7:28	2:55	8:27	#5945
Finish	26.22 mi	13:42:37	3:16:05	7:29	7:51	7:42	#5946

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	8043	1180	1180	8425(Top 33%)	1433(Top 13%)	1433(Top 82%)
10K	6.21 mi	3.10 mi	8497-454	1412-232	1412-232	9014(Top 35%)	1656(Top 15%)	1656(Top 94%)
15K	9.32 mi	3.11 mi	8428+69	1393+19	1393+19	8425(Top 33%)	1433(Top 13%)	1433(Top 82%)
20K	12.43 mi	3.11 mi	8010+418	1251+142	1251+142	7071(Top 28%)	1020(Top 9%)	1020(Top 58%)
Half	13.11 mi	0.68 mi	7932+78	1220+31	1220+31	6583(Top 26%)	858(Top 8%)	858(Top 49%)
25K	15.53 mi	2.42 mi	7642+290	1151+69	1151+69	6665(Top 26%)	1033(Top 9%)	1033(Top 59%)
30K	18.64 mi	3.11 mi	7218+424	1063+88	1063+88	5925(Top 23%)	942(Top 9%)	942(Top 54%)
20M	20.00 mi	1.36 mi	7077+141	1048+15	1048+15	6225(Top 24%)	1218(Top 11%)	1218(Top 69%)
21M	21.00 mi	1.00 mi	6819+258	1014+34	1014+34	5079(Top 20%)	917(Top 8%)	917(Top 52%)
35K	21.75 mi	0.75 mi	6695+124	1005+9	1005+9	5338(Top 21%)	1027(Top 9%)	1027(Top 59%)
23M	23.00 mi	1.25 mi	6394+301	940+65	940+65	4026(Top 16%)	619(Top 6%)	619(Top 35%)
24M	24.00 mi	1.00 mi	6204+190	916+24	916+24	4160(Top 16%)	747(Top 7%)	747(Top 43%)
40K	24.85 mi	0.85 mi	6022+182	889+27	889+27	3547(Top 14%)	627(Top 6%)	627(Top 36%)
25.2M	25.20 mi	0.35 mi	5945+77	880+9	880+9	4319(Top 17%)	947(Top 9%)	947(Top 54%)
Finish	26.22 mi	1.02 mi	5946-1	911-31	911-31	6770(Top 26%)	1992(Top 18%)	1992(Top 114%)

1992

Passing Analysis

Category:

Athletes Passed

3068

Passed By

971

Net Change

+2097

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8043
5K → 10K	108	562	-454	#8043	#8497
10K → 15K	217	148	+69	#8497	#8428
15K → 20K	435	17	+418	#8428	#8010
20K → Half	81	3	+78	#8010	#7932
Half → 25K	330	40	+290	#7932	#7642
25K → 30K	465	41	+424	#7642	#7218
30K → 20M	179	38	+141	#7218	#7077
20M → 21M	275	17	+258	#7077	#6819
21M → 35K	139	15	+124	#6819	#6695
35K → 23M	304	3	+301	#6695	#6394
23M → 24M	194	4	+190	#6394	#6204
24M → 40K	187	5	+182	#6204	#6022
40K → 25.2M	85	8	+77	#6022	#5945
25.2M → Finish	69	70	-1	#5945	#5946
TOTALS	3068	971	+2097