Trang Nguyen

Bib: 9310•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 24%

Gender (Female)

#0 / 10924

Top 9%

Masters (Masters Women)

#0 / 6263

Top 3%

Division (F40-44)

#0 / 1613

Top 8%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:13

Rank: #5897

Start → 5K

21:13 | 6:50/mi

5K· 3.11 mi

21:13

Rank: #5897

Start → 5K

21:13 | 6:50/mi

10K· 6.21 mi

42:56

Rank: #6241 (-344)

5K → 10K

21:43 | 6:59/mi

10K· 6.21 mi

42:56

Rank: #6241 (-344)

5K → 10K

21:43 | 6:59/mi

15K· 9.32 mi

1:05:18

Rank: #6642 (-401)

10K → 15K

22:22 | 7:12/mi

15K· 9.32 mi

1:05:18

Rank: #6642 (-401)

10K → 15K

22:22 | 7:12/mi

20K· 12.43 mi

1:28:20

Rank: #6842 (-200)

15K → 20K

23:02 | 7:25/mi

20K· 12.43 mi

1:28:20

Rank: #6842 (-200)

15K → 20K

23:02 | 7:25/mi

Half· 13.11 mi

1:33:25

Rank: #6910 (-68)

20K → Half

5:05 | 7:27/mi

Half· 13.11 mi

1:33:25

Rank: #6910 (-68)

20K → Half

5:05 | 7:27/mi

25K· 15.53 mi

1:52:04

Rank: #7042 (-132)

Half → 25K

18:39 | 7:42/mi

25K· 15.53 mi

1:52:04

Rank: #7042 (-132)

Half → 25K

18:39 | 7:42/mi

30K· 18.64 mi

2:16:31

Rank: #6972 (+70)

25K → 30K

24:27 | 7:52/mi

30K· 18.64 mi

2:16:31

Rank: #6972 (+70)

25K → 30K

24:27 | 7:52/mi

20M

2:27:26

Rank: #6882 (+90)

30K → 20M

10:55 | 8:02/mi

20M

2:27:26

Rank: #6882 (+90)

30K → 20M

10:55 | 8:02/mi

21M

2:35:57

Rank: #6724 (+158)

20M → 21M

8:31 | 8:31/mi

21M

2:35:57

Rank: #6724 (+158)

20M → 21M

8:31 | 8:31/mi

35K· 21.75 mi

2:41:41

Rank: #6641 (+83)

21M → 35K

5:44 | 7:40/mi

35K· 21.75 mi

2:41:41

Rank: #6641 (+83)

21M → 35K

5:44 | 7:40/mi

23M

2:51:54

Rank: #6520 (+121)

35K → 23M

10:13 | 8:10/mi

23M

2:51:54

Rank: #6520 (+121)

35K → 23M

10:13 | 8:10/mi

24M

2:59:52

Rank: #6452 (+68)

23M → 24M

7:58 | 7:58/mi

24M

2:59:52

Rank: #6452 (+68)

23M → 24M

7:58 | 7:58/mi

40K· 24.85 mi

3:06:42

Rank: #6360 (+92)

24M → 40K

6:50 | 8:00/mi

40K· 24.85 mi

3:06:42

Rank: #6360 (+92)

24M → 40K

6:50 | 8:00/mi

25.2M

3:09:41

Rank: #6313 (+47)

40K → 25.2M

2:59 | 8:39/mi

25.2M

3:09:41

Rank: #6313 (+47)

40K → 25.2M

2:59 | 8:39/mi

Finish· 26.22 mi

3:17:21

Rank: #6231 (+82)

25.2M → Finish

7:40 | 7:31/mi

Finish· 26.22 mi

3:17:21

Rank: #6231 (+82)

25.2M → Finish

7:40 | 7:31/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:33:25

Pace7:08 /mi

2nd Half

Distance13.11 mi

Time1:43:56

Pace7:56 /mi

📊Positive Split: 11.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:47:02	21:13	6:50	21:13	6:50	-
10K	6.21 mi	11:08:45	42:56	6:55	21:43	6:59	+0:09
15K	9.32 mi	11:31:07	1:05:18	7:00	22:22	7:12	+0:13
20K	12.43 mi	11:54:09	1:28:20	7:06	23:02	7:25	+0:13
Half	13.11 mi	11:59:14	1:33:25	7:08	5:05	7:27	+0:02
25K	15.53 mi	12:17:53	1:52:04	7:13	18:39	7:42	+0:15
30K	18.64 mi	12:42:20	2:16:31	7:19	24:27	7:52	+0:10
20M	20.00 mi	12:53:15	2:27:26	7:22	10:55	8:02	+0:10
21M	21.00 mi	13:01:46	2:35:57	7:26	8:31	8:31	+0:29
35K	21.75 mi	13:07:30	2:41:41	7:26	5:44	7:40	-0:51
23M	23.00 mi	13:17:43	2:51:54	7:28	10:13	8:10	+0:30
24M	24.00 mi	13:25:41	2:59:52	7:30	7:58	7:58	-0:12
40K	24.85 mi	13:32:31	3:06:42	7:31	6:50	8:00	+0:02
25.2M	25.20 mi	13:35:30	3:09:41	7:32	2:59	8:39	+0:39
Finish	26.22 mi	13:43:10	3:17:21	7:32	7:40	7:31	-1:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:50 /mi

Average Pace

7:32 /mi

Slowest Pace

8:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:28:20

45% of race

Time at Steady Pace

1:01:35

31% of race

Time at Slower Pace

47:26

24% of race

Average Pace: 7:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:47:02	21:13	6:50	21:13	6:50	#5897
10K	6.21 mi	11:08:45	42:56	6:55	21:43	6:59	#6241
15K	9.32 mi	11:31:07	1:05:18	7:00	22:22	7:12	#6642
20K	12.43 mi	11:54:09	1:28:20	7:06	23:02	7:25	#6842
Half	13.11 mi	11:59:14	1:33:25	7:08	5:05	7:27	#6910
25K	15.53 mi	12:17:53	1:52:04	7:13	18:39	7:42	#7042
30K	18.64 mi	12:42:20	2:16:31	7:19	24:27	7:52	#6972
20M	20.00 mi	12:53:15	2:27:26	7:22	10:55	8:02	#6882
21M	21.00 mi	13:01:46	2:35:57	7:26	8:31	8:31	#6724
35K	21.75 mi	13:07:30	2:41:41	7:26	5:44	7:40	#6641
23M	23.00 mi	13:17:43	2:51:54	7:28	10:13	8:10	#6520
24M	24.00 mi	13:25:41	2:59:52	7:30	7:58	7:58	#6452
40K	24.85 mi	13:32:31	3:06:42	7:31	6:50	8:00	#6360
25.2M	25.20 mi	13:35:30	3:09:41	7:32	2:59	8:39	#6313
Finish	26.22 mi	13:43:10	3:17:21	7:32	7:40	7:31	#6231

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	5897	524	524	7476(Top 29%)	1077(Top 10%)	1077(Top 67%)
10K	6.21 mi	3.10 mi	6241-344	627-103	627-103	6610(Top 26%)	755(Top 7%)	755(Top 47%)
15K	9.32 mi	3.11 mi	6642-401	762-135	762-135	7476(Top 29%)	1077(Top 10%)	1077(Top 67%)
20K	12.43 mi	3.11 mi	6842-200	838-76	838-76	7739(Top 30%)	1277(Top 12%)	1277(Top 79%)
Half	13.11 mi	0.68 mi	6910-68	868-30	868-30	8758(Top 34%)	1679(Top 15%)	1679(Top 104%)
25K	15.53 mi	2.42 mi	7042-132	946-78	946-78	8224(Top 32%)	1652(Top 15%)	1652(Top 102%)
30K	18.64 mi	3.11 mi	6972+70	984-38	984-38	7118(Top 28%)	1402(Top 13%)	1402(Top 87%)
20M	20.00 mi	1.36 mi	6882+90	988-4	988-4	6972(Top 27%)	1532(Top 14%)	1532(Top 95%)
21M	21.00 mi	1.00 mi	6724+158	987+1	987+1	6315(Top 25%)	1429(Top 13%)	1429(Top 89%)
35K	21.75 mi	0.75 mi	6641+83	984+3	984+3	5942(Top 23%)	1276(Top 12%)	1276(Top 79%)
23M	23.00 mi	1.25 mi	6520+121	991-7	991-7	6590(Top 26%)	1716(Top 16%)	1716(Top 106%)
24M	24.00 mi	1.00 mi	6452+68	999-8	999-8	6468(Top 25%)	1739(Top 16%)	1739(Top 108%)
40K	24.85 mi	0.85 mi	6360+92	1009-10	1009-10	5768(Top 23%)	1548(Top 14%)	1548(Top 96%)
25.2M	25.20 mi	0.35 mi	6313+47	1011-2	1011-2	5093(Top 20%)	1294(Top 12%)	1294(Top 80%)
Finish	26.22 mi	1.02 mi	6231+82	1020-9	1020-9	5771(Top 23%)	1531(Top 14%)	1531(Top 95%)

1531

Passing Analysis

Category:

Athletes Passed

1705

Passed By

2039

Net Change

-334

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5897
5K → 10K	86	430	-344	#5897	#6241
10K → 15K	50	451	-401	#6241	#6642
15K → 20K	108	308	-200	#6642	#6842
20K → Half	12	80	-68	#6842	#6910
Half → 25K	146	278	-132	#6910	#7042
25K → 30K	246	176	+70	#7042	#6972
30K → 20M	158	68	+90	#6972	#6882
20M → 21M	200	42	+158	#6882	#6724
21M → 35K	103	20	+83	#6724	#6641
35K → 23M	171	50	+121	#6641	#6520
23M → 24M	120	52	+68	#6520	#6452
24M → 40K	126	34	+92	#6452	#6360
40K → 25.2M	62	15	+47	#6360	#6313
25.2M → Finish	117	35	+82	#6313	#6231
TOTALS	1705	2039	-334