Megan Sauer
Bib: 9287•F
MN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:11 | 22:22 | 7:12 | 22:22 | 7:12 | - |
10K | 6.21 mi | 11:10:55 | 45:06 | 7:15 | 22:44 | 7:19 | +0:07 |
15K | 9.32 mi | 11:35:14 | 1:09:25 | 7:27 | 24:19 | 7:50 | +0:31 |
20K | 12.43 mi | 11:59:55 | 1:34:06 | 7:34 | 24:41 | 7:57 | +0:07 |
Half | 13.11 mi | 12:05:23 | 1:39:34 | 7:36 | 5:28 | 8:01 | +0:04 |
25K | 15.53 mi | 12:25:33 | 1:59:44 | 7:42 | 20:10 | 8:19 | +0:18 |
30K | 18.64 mi | 12:52:19 | 2:26:30 | 7:52 | 26:46 | 8:37 | +0:18 |
20M | 20.00 mi | 13:03:57 | 2:38:08 | 7:54 | 11:38 | 8:34 | -0:03 |
21M | 21.00 mi | 13:12:53 | 2:47:04 | 7:57 | 8:56 | 8:56 | +0:22 |
35K | 21.75 mi | 13:19:04 | 2:53:15 | 7:58 | 6:11 | 8:16 | -0:40 |
23M | 23.00 mi | 13:29:13 | 3:03:24 | 7:58 | 10:09 | 8:06 | -0:10 |
24M | 24.00 mi | 13:37:01 | 3:11:12 | 7:58 | 7:48 | 7:48 | -0:18 |
40K | 24.85 mi | 13:43:45 | 3:17:56 | 7:58 | 6:44 | 7:53 | +0:05 |
25.2M | 25.20 mi | 13:46:44 | 3:20:55 | 7:58 | 2:59 | 8:39 | +0:46 |
Finish | 26.22 mi | 13:54:12 | 3:28:23 | 7:57 | 7:28 | 7:20 | -1:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:12 /mi
Average Pace
7:57 /mi
Slowest Pace
8:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
52:34
25% of race
Time at Steady Pace
1:25:20
41% of race
Time at Slower Pace
1:10:29
34% of race
Average Pace: 7:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:11 | 22:22 | 7:12 | 22:22 | 7:12 | #8437 | |
10K | 6.21 mi | 11:10:55 | 45:06 | 7:15 | 22:44 | 7:19 | #8581 | |
15K | 9.32 mi | 11:35:14 | 1:09:25 | 7:27 | 24:19 | 7:50 | #9729 | |
20K | 12.43 mi | 11:59:55 | 1:34:06 | 7:34 | 24:41 | 7:57 | #10201 | |
Half | 13.11 mi | 12:05:23 | 1:39:34 | 7:36 | 5:28 | 8:01 | #10323 | |
25K | 15.53 mi | 12:25:33 | 1:59:44 | 7:42 | 20:10 | 8:19 | #10587 | |
30K | 18.64 mi | 12:52:19 | 2:26:30 | 7:52 | 26:46 | 8:37 | #10680 | |
20M | 20.00 mi | 13:03:57 | 2:38:08 | 7:54 | 11:38 | 8:34 | #10549 | |
21M | 21.00 mi | 13:12:53 | 2:47:04 | 7:57 | 8:56 | 8:56 | #10336 | |
35K | 21.75 mi | 13:19:04 | 2:53:15 | 7:58 | 6:11 | 8:16 | #10263 | |
23M | 23.00 mi | 13:29:13 | 3:03:24 | 7:58 | 10:09 | 8:06 | #9947 | |
24M | 24.00 mi | 13:37:01 | 3:11:12 | 7:58 | 7:48 | 7:48 | #9684 | |
40K | 24.85 mi | 13:43:45 | 3:17:56 | 7:58 | 6:44 | 7:53 | #9449 | |
25.2M | 25.20 mi | 13:46:44 | 3:20:55 | 7:58 | 2:59 | 8:39 | #9356 | |
Finish | 26.22 mi | 13:54:12 | 3:28:23 | 7:57 | 7:28 | 7:20 | #9094 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8437 | 1356 | 1356 | 12149(Top 48%) | 3324(Top 30%) | 3324(Top 71%) |
| 10K | 6.21 mi | 3.10 mi | 8581-144 | 1449-93 | 1449-93 | 8818(Top 35%) | 1561(Top 14%) | 1561(Top 33%) |
| 15K | 9.32 mi | 3.11 mi | 9729-1148 | 1970-521 | 1970-521 | 12149(Top 48%) | 3324(Top 30%) | 3324(Top 71%) |
| 20K | 12.43 mi | 3.11 mi | 10201-472 | 2258-288 | 2258-288 | 11442(Top 45%) | 3027(Top 28%) | 3027(Top 65%) |
| Half | 13.11 mi | 0.68 mi | 10323-122 | 2333-75 | 2333-75 | 12846(Top 50%) | 3775(Top 35%) | 3775(Top 81%) |
| 25K | 15.53 mi | 2.42 mi | 10587-264 | 2513-180 | 2513-180 | 12079(Top 47%) | 3550(Top 32%) | 3550(Top 76%) |
| 30K | 18.64 mi | 3.11 mi | 10680-93 | 2662-149 | 2662-149 | 11248(Top 44%) | 3311(Top 30%) | 3311(Top 71%) |
| 20M | 20.00 mi | 1.36 mi | 10549+131 | 2655+7 | 2655+7 | 9778(Top 38%) | 2833(Top 26%) | 2833(Top 61%) |
| 21M | 21.00 mi | 1.00 mi | 10336+213 | 2601+54 | 2601+54 | 8284(Top 32%) | 2329(Top 21%) | 2329(Top 50%) |
| 35K | 21.75 mi | 0.75 mi | 10263+73 | 2599+2 | 2599+2 | 9374(Top 37%) | 2896(Top 27%) | 2896(Top 62%) |
| 23M | 23.00 mi | 1.25 mi | 9947+316 | 2505+94 | 2505+94 | 6325(Top 25%) | 1604(Top 15%) | 1604(Top 34%) |
| 24M | 24.00 mi | 1.00 mi | 9684+263 | 2421+84 | 2421+84 | 5594(Top 22%) | 1355(Top 12%) | 1355(Top 29%) |
| 40K | 24.85 mi | 0.85 mi | 9449+235 | 2345+76 | 2345+76 | 5199(Top 20%) | 1285(Top 12%) | 1285(Top 28%) |
| 25.2M | 25.20 mi | 0.35 mi | 9356+93 | 2317+28 | 2317+28 | 5133(Top 20%) | 1334(Top 12%) | 1334(Top 29%) |
| Finish | 26.22 mi | 1.02 mi | 9094+262 | 2242+75 | 2242+75 | 4705(Top 18%) | 1062(Top 10%) | 1062(Top 23%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12149
Females
3324
F18-39
3324
5K→10K
3.1 - 6.2 mi
Overall
8818
Females
1561
F18-39
1561
10K→15K
6.2 - 9.3 mi
Overall
12149
Females
3324
F18-39
3324
15K→20K
9.3 - 12.4 mi
Overall
11442
Females
3027
F18-39
3027
20K→Half
12.4 - 13.1 mi
Overall
12846
Females
3775
F18-39
3775
Half→25K
13.1 - 15.5 mi
Overall
12079
Females
3550
F18-39
3550
25K→30K
15.5 - 18.6 mi
Overall
11248
Females
3311
F18-39
3311
30K→20M
18.6 - 20.0 mi
Overall
9778
Females
2833
F18-39
2833
20M→21M
20.0 - 21.0 mi
Overall
8284
Females
2329
F18-39
2329
21M→35K
21.0 - 21.8 mi
Overall
9374
Females
2896
F18-39
2896
35K→23M
21.8 - 23.0 mi
Overall
6325
Females
1604
F18-39
1604
23M→24M
23.0 - 24.0 mi
Overall
5594
Females
1355
F18-39
1355
24M→40K
24.0 - 24.9 mi
Overall
5199
Females
1285
F18-39
1285
40K→25.2M
24.9 - 25.2 mi
Overall
5133
Females
1334
F18-39
1334
25.2M→Finish
25.2 - 26.2 mi
Overall
4705
Females
1062
F18-39
1062
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8437 |
| 5K → 10K | 179 | 323 | -144 | #8437 | #8581 |
| 10K → 15K | 31 | 1179 | -1148 | #8581 | #9729 |
| 15K → 20K | 104 | 574 | -472 | #9729 | #10201 |
| 20K → Half | 12 | 134 | -122 | #10201 | #10323 |
| Half → 25K | 138 | 402 | -264 | #10323 | #10587 |
| 25K → 30K | 260 | 353 | -93 | #10587 | #10680 |
| 30K → 20M | 200 | 69 | +131 | #10680 | #10549 |
| 20M → 21M | 250 | 37 | +213 | #10549 | #10336 |
| 21M → 35K | 106 | 33 | +73 | #10336 | #10263 |
| 35K → 23M | 328* | 12 | +316 | #10263 | #9947 |
| 23M → 24M | 268* | 5 | +263 | #9947 | #9684 |
| 24M → 40K | 237 | 2 | +235 | #9684 | #9449 |
| 40K → 25.2M | 96 | 3 | +93 | #9449 | #9356 |
| 25.2M → Finish | 264 | 2 | +262 | #9356 | #9094 |
| TOTALS | 2473* | 3128 | -657 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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