Michelle Daigneault
Bib: 9218•F
QC

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:50 | 21:57 | 7:04 | 21:57 | 7:04 | - |
10K | 6.21 mi | 11:12:11 | 43:18 | 6:58 | 21:21 | 6:52 | -0:12 |
15K | 9.32 mi | 11:33:12 | 1:04:19 | 6:54 | 21:01 | 6:46 | -0:06 |
20K | 12.43 mi | 11:54:18 | 1:25:25 | 6:52 | 21:06 | 6:47 | +0:01 |
Half | 13.11 mi | 11:58:49 | 1:29:56 | 6:52 | 4:31 | 6:37 | -0:10 |
25K | 15.53 mi | 12:15:14 | 1:46:21 | 6:51 | 16:25 | 6:46 | +0:09 |
30K | 18.64 mi | 12:37:09 | 2:08:16 | 6:53 | 21:55 | 7:03 | +0:17 |
20M | 20.00 mi | 12:47:03 | 2:18:10 | 6:54 | 9:54 | 7:17 | +0:14 |
21M | 21.00 mi | 12:55:18 | 2:26:25 | 6:58 | 8:15 | 8:15 | +0:58 |
35K | 21.75 mi | 13:00:42 | 2:31:49 | 6:59 | 5:24 | 7:13 | -1:02 |
23M | 23.00 mi | 13:10:35 | 2:41:42 | 7:02 | 9:53 | 7:54 | +0:41 |
24M | 24.00 mi | 13:18:13 | 2:49:20 | 7:03 | 7:38 | 7:38 | -0:16 |
40K | 24.85 mi | 13:25:06 | 2:56:13 | 7:05 | 6:53 | 8:03 | +0:25 |
25.2M | 25.20 mi | 13:28:07 | 2:59:14 | 7:07 | 3:01 | 8:45 | +0:42 |
Finish | 26.22 mi | 13:35:48 | 3:06:55 | 7:08 | 7:41 | 7:32 | -1:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:37 /mi
Average Pace
7:08 /mi
Slowest Pace
8:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:24:24
45% of race
Time at Steady Pace
59:10
32% of race
Time at Slower Pace
43:21
23% of race
Average Pace: 7:08 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:50 | 21:57 | 7:04 | 21:57 | 7:04 | #7445 | |
10K | 6.21 mi | 11:12:11 | 43:18 | 6:58 | 21:21 | 6:52 | #6636 | |
15K | 9.32 mi | 11:33:12 | 1:04:19 | 6:54 | 21:01 | 6:46 | #5948 | |
20K | 12.43 mi | 11:54:18 | 1:25:25 | 6:52 | 21:06 | 6:47 | #5366 | |
Half | 13.11 mi | 11:58:49 | 1:29:56 | 6:52 | 4:31 | 6:37 | #5243 | |
25K | 15.53 mi | 12:15:14 | 1:46:21 | 6:51 | 16:25 | 6:46 | #4710 | |
30K | 18.64 mi | 12:37:09 | 2:08:16 | 6:53 | 21:55 | 7:03 | #4291 | |
20M | 20.00 mi | 12:47:03 | 2:18:10 | 6:54 | 9:54 | 7:17 | #4160 | |
21M | 21.00 mi | 12:55:18 | 2:26:25 | 6:58 | 8:15 | 8:15 | #4148 | |
35K | 21.75 mi | 13:00:42 | 2:31:49 | 6:59 | 5:24 | 7:13 | #4093 | |
23M | 23.00 mi | 13:10:35 | 2:41:42 | 7:02 | 9:53 | 7:54 | #4090 | |
24M | 24.00 mi | 13:18:13 | 2:49:20 | 7:03 | 7:38 | 7:38 | #4047 | |
40K | 24.85 mi | 13:25:06 | 2:56:13 | 7:05 | 6:53 | 8:03 | #4049 | |
25.2M | 25.20 mi | 13:28:07 | 2:59:14 | 7:07 | 3:01 | 8:45 | #4033 | |
Finish | 26.22 mi | 13:35:48 | 3:06:55 | 7:08 | 7:41 | 7:32 | #4040 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7445 | 977 | 977 | 4448(Top 17%) | 292(Top 3%) | 292(Top 6%) |
| 10K | 6.21 mi | 3.10 mi | 6636+809 | 733+244 | 733+244 | 5812(Top 23%) | 530(Top 5%) | 530(Top 11%) |
| 15K | 9.32 mi | 3.11 mi | 5948+688 | 552+181 | 552+181 | 4448(Top 17%) | 292(Top 3%) | 292(Top 6%) |
| 20K | 12.43 mi | 3.11 mi | 5366+582 | 440+112 | 440+112 | 3818(Top 15%) | 229(Top 2%) | 229(Top 5%) |
| Half | 13.11 mi | 0.68 mi | 5243+123 | 417+23 | 417+23 | 3356(Top 13%) | 174(Top 2%) | 174(Top 4%) |
| 25K | 15.53 mi | 2.42 mi | 4710+533 | 345+72 | 345+72 | 3041(Top 12%) | 175(Top 2%) | 175(Top 4%) |
| 30K | 18.64 mi | 3.11 mi | 4291+419 | 305+40 | 305+40 | 3135(Top 12%) | 229(Top 2%) | 229(Top 5%) |
| 20M | 20.00 mi | 1.36 mi | 4160+131 | 293+12 | 293+12 | 3503(Top 14%) | 331(Top 3%) | 331(Top 7%) |
| 21M | 21.00 mi | 1.00 mi | 4148+12 | 305-12 | 305-12 | 5129(Top 20%) | 930(Top 9%) | 930(Top 20%) |
| 35K | 21.75 mi | 0.75 mi | 4093+55 | 311-6 | 311-6 | 3864(Top 15%) | 489(Top 4%) | 489(Top 10%) |
| 23M | 23.00 mi | 1.25 mi | 4090+3 | 335-24 | 335-24 | 5243(Top 21%) | 1107(Top 10%) | 1107(Top 24%) |
| 24M | 24.00 mi | 1.00 mi | 4047+43 | 344-9 | 344-9 | 4717(Top 18%) | 956(Top 9%) | 956(Top 21%) |
| 40K | 24.85 mi | 0.85 mi | 4049-2 | 364-20 | 364-20 | 6048(Top 24%) | 1665(Top 15%) | 1665(Top 36%) |
| 25.2M | 25.20 mi | 0.35 mi | 4033+16 | 370-6 | 370-6 | 5459(Top 21%) | 1453(Top 13%) | 1453(Top 31%) |
| Finish | 26.22 mi | 1.02 mi | 4040-7 | 391-21 | 391-21 | 5855(Top 23%) | 1569(Top 14%) | 1569(Top 34%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4448
Females
292
F18-39
292
5K→10K
3.1 - 6.2 mi
Overall
5812
Females
530
F18-39
530
10K→15K
6.2 - 9.3 mi
Overall
4448
Females
292
F18-39
292
15K→20K
9.3 - 12.4 mi
Overall
3818
Females
229
F18-39
229
20K→Half
12.4 - 13.1 mi
Overall
3356
Females
174
F18-39
174
Half→25K
13.1 - 15.5 mi
Overall
3041
Females
175
F18-39
175
25K→30K
15.5 - 18.6 mi
Overall
3135
Females
229
F18-39
229
30K→20M
18.6 - 20.0 mi
Overall
3503
Females
331
F18-39
331
20M→21M
20.0 - 21.0 mi
Overall
5129
Females
930
F18-39
930
21M→35K
21.0 - 21.8 mi
Overall
3864
Females
489
F18-39
489
35K→23M
21.8 - 23.0 mi
Overall
5243
Females
1107
F18-39
1107
23M→24M
23.0 - 24.0 mi
Overall
4717
Females
956
F18-39
956
24M→40K
24.0 - 24.9 mi
Overall
6048
Females
1665
F18-39
1665
40K→25.2M
24.9 - 25.2 mi
Overall
5459
Females
1453
F18-39
1453
25.2M→Finish
25.2 - 26.2 mi
Overall
5855
Females
1569
F18-39
1569
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7445 |
| 5K → 10K | 813 | 4 | +809 | #7445 | #6636 |
| 10K → 15K | 689 | 1 | +688 | #6636 | #5948 |
| 15K → 20K | 584 | 2 | +582 | #5948 | #5366 |
| 20K → Half | 126 | 3 | +123 | #5366 | #5243 |
| Half → 25K | 534 | 1 | +533 | #5243 | #4710 |
| 25K → 30K | 438 | 19 | +419 | #4710 | #4291 |
| 30K → 20M | 164 | 33 | +131 | #4291 | #4160 |
| 20M → 21M | 103 | 91 | +12 | #4160 | #4148 |
| 21M → 35K | 74 | 19 | +55 | #4148 | #4093 |
| 35K → 23M | 92 | 89 | +3 | #4093 | #4090 |
| 23M → 24M | 83 | 40 | +43 | #4090 | #4047 |
| 24M → 40K | 54 | 56 | -2 | #4047 | #4049 |
| 40K → 25.2M | 35 | 19 | +16 | #4049 | #4033 |
| 25.2M → Finish | 47 | 54 | -7 | #4033 | #4040 |
| TOTALS | 3836 | 431 | +3405 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
