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BOSTON MARATHON 2024

Jeff Munro

Bib: 9089•M

TX

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 48%
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Top 50%
Division (M45-49)
#0 / 2218
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
23:08
Rank: #10307
Start → 5K
23:08 | 7:27/mi
10K· 6.21 mi
46:16
Rank: #10001 (+306)
5K → 10K
23:08 | 7:27/mi
15K· 9.32 mi
1:09:06
Rank: #9461 (+540)
10K → 15K
22:50 | 7:21/mi
20K· 12.43 mi
1:32:05
Rank: #8928 (+533)
15K → 20K
22:59 | 7:24/mi
Half· 13.11 mi
1:37:12
Rank: #8941 (-13)
20K → Half
5:07 | 7:30/mi
25K· 15.53 mi
1:57:44
Rank: #9645 (-704)
Half → 25K
20:32 | 8:28/mi
30K· 18.64 mi
2:26:34
Rank: #10695 (-1050)
25K → 30K
28:50 | 9:17/mi
20M
2:39:55
Rank: #11149 (-454)
30K → 20M
13:21 | 9:49/mi
21M
2:51:45
Rank: #11850 (-701)
20M → 21M
11:50 | 11:50/mi
35K· 21.75 mi
3:00:01
Rank: #12332 (-482)
21M → 35K
8:16 | 11:03/mi
23M
3:13:16
Rank: #12725 (-393)
35K → 23M
13:15 | 10:35/mi
24M
3:21:48
Rank: #12548 (+177)
23M → 24M
8:32 | 8:32/mi
40K· 24.85 mi
3:29:44
Rank: #12487 (+61)
24M → 40K
7:56 | 9:17/mi
25.2M
3:32:54
Rank: #12379 (+108)
40K → 25.2M
3:10 | 9:11/mi
Finish· 26.22 mi
3:41:14
Rank: #12269 (+110)
25.2M → Finish
8:20 | 8:11/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:37:12
Pace7:25 /mi
2nd Half
Distance13.11 mi
Time2:04:02
Pace9:28 /mi
📊Positive Split: 27.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:49:0723:087:2723:08
7:27
-
10K
6.21 mi11:12:1546:167:2723:08
7:27
0:00
15K
9.32 mi11:35:051:09:067:2522:50
7:21
-0:06
20K
12.43 mi11:58:041:32:057:2522:59
7:24
+0:03
Half
13.11 mi12:03:111:37:127:255:07
7:30
+0:06
25K
15.53 mi12:23:431:57:447:3520:32
8:28
+0:58
30K
18.64 mi12:52:332:26:347:5228:50
9:17
+0:49
20M
20.00 mi13:05:542:39:558:0013:21
9:49
+0:32
21M
21.00 mi13:17:442:51:458:1111:50
11:50
+2:01
35K
21.75 mi13:26:003:00:018:178:16
11:03
-0:47
23M
23.00 mi13:39:153:13:168:2413:15
10:35
-0:28
24M
24.00 mi13:47:473:21:488:258:32
8:32
-2:03
40K
24.85 mi13:55:433:29:448:267:56
9:17
+0:45
25.2M
25.20 mi13:58:533:32:548:273:10
9:11
-0:06
Finish
26.22 mi14:07:133:41:148:278:20
8:11
-1:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:21 /mi

Average Pace

8:27 /mi

Slowest Pace

11:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:37:12

44% of race

Time at Steady Pace

40:34

18% of race

Time at Slower Pace

1:23:28

38% of race

Average Pace: 8:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:49:0723:087:2723:08
7:27
#10307
10K
6.21 mi11:12:1546:167:2723:08
7:27
#10001
15K
9.32 mi11:35:051:09:067:2522:50
7:21
#9461
20K
12.43 mi11:58:041:32:057:2522:59
7:24
#8928
Half
13.11 mi12:03:111:37:127:255:07
7:30
#8941
25K
15.53 mi12:23:431:57:447:3520:32
8:28
#9645
30K
18.64 mi12:52:332:26:347:5228:50
9:17
#10695
20M
20.00 mi13:05:542:39:558:0013:21
9:49
#11149
21M
21.00 mi13:17:442:51:458:1111:50
11:50
#11850
35K
21.75 mi13:26:003:00:018:178:16
11:03
#12332
23M
23.00 mi13:39:153:13:168:2413:15
10:35
#12725
24M
24.00 mi13:47:473:21:488:258:32
8:32
#12548
40K
24.85 mi13:55:433:29:448:267:56
9:17
#12487
25.2M
25.20 mi13:58:533:32:548:273:10
9:11
#12379
Finish
26.22 mi14:07:133:41:148:278:20
8:11
#12269
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi10307811081108493(Top 33%)7018(Top 48%)7018(Top 316%)
10K6.21 mi3.10 mi10001+3067931+1797931+1799790(Top 38%)7766(Top 53%)7766(Top 350%)
15K9.32 mi3.11 mi9461+5407605+3267605+3268493(Top 33%)7018(Top 48%)7018(Top 316%)
20K12.43 mi3.11 mi8928+5337276+3297276+3297621(Top 30%)6376(Top 44%)6376(Top 287%)
Half13.11 mi0.68 mi8941-137275+17275+19107(Top 36%)7234(Top 50%)7234(Top 326%)
25K15.53 mi2.42 mi9645-7047589-3147589-31412874(Top 50%)8868(Top 61%)8868(Top 400%)
30K18.64 mi3.11 mi10695-10508002-4138002-41314528(Top 57%)9337(Top 64%)9337(Top 421%)
20M20.00 mi1.36 mi11149-4548165-1638165-16315834(Top 62%)9674(Top 66%)9674(Top 436%)
21M21.00 mi1.00 mi11850-7018439-2748439-27418420(Top 72%)10835(Top 74%)10835(Top 489%)
35K21.75 mi0.75 mi12332-4828606-1678606-16719897(Top 78%)11565(Top 79%)11565(Top 521%)
23M23.00 mi1.25 mi12725-3938729-1238729-12317251(Top 68%)10183(Top 70%)10183(Top 459%)
24M24.00 mi1.00 mi12548+1778598+1318598+1319654(Top 38%)6379(Top 44%)6379(Top 288%)
40K24.85 mi0.85 mi12487+618525+738525+7312137(Top 48%)7513(Top 52%)7513(Top 339%)
25.2M25.20 mi0.35 mi12379+1088454+718454+717399(Top 29%)5025(Top 34%)5025(Top 227%)
Finish26.22 mi1.02 mi12269+1108371+838371+839649(Top 38%)6285(Top 43%)6285(Top 283%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 33%
×21stories
+97ft-345ft

Overall

8493

Males

7018

M45-49

7018

5K→10K

3.1 - 6.2 mi

Top 38%
×5stories
+79ft-138ft

Overall

9790

Males

7766

M45-49

7766

10K→15K

6.2 - 9.3 mi

Top 33%
×3stories
+67ft-78ft

Overall

8493

Males

7018

M45-49

7018

15K→20K

9.3 - 12.4 mi

Top 30%
×5stories
+106ft-86ft

Overall

7621

Males

6376

M45-49

6376

20K→Half

12.4 - 13.1 mi

Top 36%
×2stories
+19ft-37ft

Overall

9107

Males

7234

M45-49

7234

Half→25K

13.1 - 15.5 mi

Top 50%
×4stories
+66ft-88ft

Overall

12874

Males

8868

M45-49

8868

25K→30K

15.5 - 18.6 mi

Top 57%
×9stories
+181ft-148ft

Overall

14528

Males

9337

M45-49

9337

30K→20M

18.6 - 20.0 mi

Top 62%
×5stories
+64ft-50ft

Overall

15834

Males

9674

M45-49

9674

20M→21M

20.0 - 21.0 mi

Top 72%
×8stories
+106ft-24ft

Overall

18420

Males

10835

M45-49

10835

21M→35K

21.0 - 21.8 mi

Top 78%
×7stories
+17ft-86ft

Overall

19897

Males

11565

M45-49

11565

35K→23M

21.8 - 23.0 mi

Top 68%
×5stories
+23ft-63ft

Overall

17251

Males

10183

M45-49

10183

23M→24M

23.0 - 24.0 mi

Top 38%
×6stories
+12ft-82ft

Overall

9654

Males

6379

M45-49

6379

24M→40K

24.0 - 24.9 mi

Top 48%
×1story
+6ft-20ft

Overall

12137

Males

7513

M45-49

7513

40K→25.2M

24.9 - 25.2 mi

Top 29%
×1story
+13ft-16ft

Overall

7399

Males

5025

M45-49

5025

25.2M→Finish

25.2 - 26.2 mi

Top 38%
×2stories
+22ft-21ft

Overall

9649

Males

6285

M45-49

6285

Passing Analysis

Category:
Athletes Passed
2397*
Passed By
4356
Net Change
-1962
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#10307
5K → 10K430*124+306#10307#10001
10K → 15K559*19+540#10001#9461
15K → 20K54310+533#9461#8928
20K → Half2942-13#8928#8941
Half → 25K73776-704#8941#9645
25K → 30K661114-1050#9645#10695
30K → 20M47501-454#10695#11149
20M → 21M23724-701#11149#11850
21M → 35K12494-482#11850#12332
35K → 23M54447-393#12332#12725
23M → 24M20023+177#12725#12548
24M → 40K12261+61#12548#12487
40K → 25.2M1113+108#12487#12379
25.2M → Finish12818+110#12379#12269
TOTALS2397*4356-1962

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing