Xianbao He

Bib: 9085•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 25%

Gender (Male)

#0 / 14578

Top 36%

Masters (Masters Men)

#0 / 9729

Top 25%

Division (M55-59)

#0 / 1529

Top 9%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:12

Rank: #7979

Start → 5K

22:12 | 7:09/mi

5K· 3.11 mi

22:12

Rank: #7979

Start → 5K

22:12 | 7:09/mi

10K· 6.21 mi

44:33

Rank: #7905 (+74)

5K → 10K

22:21 | 7:12/mi

10K· 6.21 mi

44:33

Rank: #7905 (+74)

5K → 10K

22:21 | 7:12/mi

15K· 9.32 mi

1:06:50

Rank: #7670 (+235)

10K → 15K

22:17 | 7:10/mi

15K· 9.32 mi

1:06:50

Rank: #7670 (+235)

10K → 15K

22:17 | 7:10/mi

20K· 12.43 mi

1:29:55

Rank: #7663 (+7)

15K → 20K

23:05 | 7:26/mi

20K· 12.43 mi

1:29:55

Rank: #7663 (+7)

15K → 20K

23:05 | 7:26/mi

Half· 13.11 mi

1:34:42

Rank: #7542 (+121)

20K → Half

4:47 | 7:01/mi

Half· 13.11 mi

1:34:42

Rank: #7542 (+121)

20K → Half

4:47 | 7:01/mi

25K· 15.53 mi

1:53:11

Rank: #7504 (+38)

Half → 25K

18:29 | 7:37/mi

25K· 15.53 mi

1:53:11

Rank: #7504 (+38)

Half → 25K

18:29 | 7:37/mi

30K· 18.64 mi

2:18:37

Rank: #7674 (-170)

25K → 30K

25:26 | 8:11/mi

30K· 18.64 mi

2:18:37

Rank: #7674 (-170)

25K → 30K

25:26 | 8:11/mi

20M

2:29:07

Rank: #7413 (+261)

30K → 20M

10:30 | 7:44/mi

20M

2:29:07

Rank: #7413 (+261)

30K → 20M

10:30 | 7:44/mi

21M

2:37:37

Rank: #7271 (+142)

20M → 21M

8:30 | 8:30/mi

21M

2:37:37

Rank: #7271 (+142)

20M → 21M

8:30 | 8:30/mi

35K· 21.75 mi

2:43:09

Rank: #7088 (+183)

21M → 35K

5:32 | 7:24/mi

35K· 21.75 mi

2:43:09

Rank: #7088 (+183)

21M → 35K

5:32 | 7:24/mi

23M

2:52:48

Rank: #6803 (+285)

35K → 23M

9:39 | 7:42/mi

23M

2:52:48

Rank: #6803 (+285)

35K → 23M

9:39 | 7:42/mi

24M

3:00:33

Rank: #6647 (+156)

23M → 24M

7:45 | 7:45/mi

24M

3:00:33

Rank: #6647 (+156)

23M → 24M

7:45 | 7:45/mi

40K· 24.85 mi

3:07:28

Rank: #6552 (+95)

24M → 40K

6:55 | 8:05/mi

40K· 24.85 mi

3:07:28

Rank: #6552 (+95)

24M → 40K

6:55 | 8:05/mi

25.2M

3:10:33

Rank: #6519 (+33)

40K → 25.2M

3:05 | 8:56/mi

25.2M

3:10:33

Rank: #6519 (+33)

40K → 25.2M

3:05 | 8:56/mi

Finish· 26.22 mi

3:18:02

Rank: #6397 (+122)

25.2M → Finish

7:29 | 7:21/mi

Finish· 26.22 mi

3:18:02

Rank: #6397 (+122)

25.2M → Finish

7:29 | 7:21/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:34:42

Pace7:13 /mi

2nd Half

Distance13.11 mi

Time1:43:20

Pace7:53 /mi

📊Positive Split: 9.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:03	22:12	7:09	22:12	7:09	-
10K	6.21 mi	11:10:24	44:33	7:10	22:21	7:12	+0:03
15K	9.32 mi	11:32:41	1:06:50	7:10	22:17	7:10	-0:02
20K	12.43 mi	11:55:46	1:29:55	7:14	23:05	7:26	+0:16
Half	13.11 mi	12:00:33	1:34:42	7:13	4:47	7:01	-0:25
25K	15.53 mi	12:19:02	1:53:11	7:17	18:29	7:37	+0:36
30K	18.64 mi	12:44:28	2:18:37	7:26	25:26	8:11	+0:34
20M	20.00 mi	12:54:58	2:29:07	7:27	10:30	7:44	-0:27
21M	21.00 mi	13:03:28	2:37:37	7:30	8:30	8:30	+0:46
35K	21.75 mi	13:09:00	2:43:09	7:30	5:32	7:24	-1:06
23M	23.00 mi	13:18:39	2:52:48	7:31	9:39	7:42	+0:18
24M	24.00 mi	13:26:24	3:00:33	7:31	7:45	7:45	+0:03
40K	24.85 mi	13:33:19	3:07:28	7:33	6:55	8:05	+0:20
25.2M	25.20 mi	13:36:24	3:10:33	7:34	3:05	8:56	+0:51
Finish	26.22 mi	13:43:53	3:18:02	7:34	7:29	7:21	-1:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:01 /mi

Average Pace

7:34 /mi

Slowest Pace

8:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:19:06

40% of race

Time at Steady Pace

1:15:00

38% of race

Time at Slower Pace

43:56

22% of race

Average Pace: 7:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:03	22:12	7:09	22:12	7:09	#7979
10K	6.21 mi	11:10:24	44:33	7:10	22:21	7:12	#7905
15K	9.32 mi	11:32:41	1:06:50	7:10	22:17	7:10	#7670
20K	12.43 mi	11:55:46	1:29:55	7:14	23:05	7:26	#7663
Half	13.11 mi	12:00:33	1:34:42	7:13	4:47	7:01	#7542
25K	15.53 mi	12:19:02	1:53:11	7:17	18:29	7:37	#7504
30K	18.64 mi	12:44:28	2:18:37	7:26	25:26	8:11	#7674
20M	20.00 mi	12:54:58	2:29:07	7:27	10:30	7:44	#7413
21M	21.00 mi	13:03:28	2:37:37	7:30	8:30	8:30	#7271
35K	21.75 mi	13:09:00	2:43:09	7:30	5:32	7:24	#7088
23M	23.00 mi	13:18:39	2:52:48	7:31	9:39	7:42	#6803
24M	24.00 mi	13:26:24	3:00:33	7:31	7:45	7:45	#6647
40K	24.85 mi	13:33:19	3:07:28	7:33	6:55	8:05	#6552
25.2M	25.20 mi	13:36:24	3:10:33	7:34	3:05	8:56	#6519
Finish	26.22 mi	13:43:53	3:18:02	7:34	7:29	7:21	#6397

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	7979	6804	6804	7277(Top 28%)	6253(Top 43%)	6253(Top 409%)
10K	6.21 mi	3.10 mi	7905+74	6730+74	6730+74	7875(Top 31%)	6664(Top 46%)	6664(Top 436%)
15K	9.32 mi	3.11 mi	7670+235	6563+167	6563+167	7277(Top 28%)	6253(Top 43%)	6253(Top 409%)
20K	12.43 mi	3.11 mi	7663+7	6535+28	6535+28	7840(Top 31%)	6501(Top 45%)	6501(Top 425%)
Half	13.11 mi	0.68 mi	7542+121	6444+91	6444+91	5817(Top 23%)	5202(Top 36%)	5202(Top 340%)
25K	15.53 mi	2.42 mi	7504+38	6386+58	6386+58	7763(Top 30%)	6278(Top 43%)	6278(Top 411%)
30K	18.64 mi	3.11 mi	7674-170	6400-14	6400-14	8917(Top 35%)	6726(Top 46%)	6726(Top 440%)
20M	20.00 mi	1.36 mi	7413+261	6212+188	6212+188	5343(Top 21%)	4470(Top 31%)	4470(Top 292%)
21M	21.00 mi	1.00 mi	7271+142	6080+132	6080+132	6202(Top 24%)	4795(Top 33%)	4795(Top 314%)
35K	21.75 mi	0.75 mi	7088+183	5933+147	5933+147	4606(Top 18%)	3876(Top 27%)	3876(Top 253%)
23M	23.00 mi	1.25 mi	6803+285	5698+235	5698+235	4417(Top 17%)	3636(Top 25%)	3636(Top 238%)
24M	24.00 mi	1.00 mi	6647+156	5556+142	5556+142	5273(Top 21%)	4068(Top 28%)	4068(Top 266%)
40K	24.85 mi	0.85 mi	6552+95	5453+103	5453+103	6213(Top 24%)	4443(Top 30%)	4443(Top 291%)
25.2M	25.20 mi	0.35 mi	6519+33	5418+35	5418+35	6235(Top 24%)	4388(Top 30%)	4388(Top 287%)
Finish	26.22 mi	1.02 mi	6397+122	5306+112	5306+112	4728(Top 19%)	3651(Top 25%)	3651(Top 239%)

3651

Passing Analysis

Category:

Athletes Passed

2662

Passed By

1080

Net Change

+1582

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7979
5K → 10K	256	182	+74	#7979	#7905
10K → 15K	291	56	+235	#7905	#7670
15K → 20K	183	176	+7	#7670	#7663
20K → Half	122	1	+121	#7663	#7542
Half → 25K	190	152	+38	#7542	#7504
25K → 30K	182	352	-170	#7504	#7674
30K → 20M	269	8	+261	#7674	#7413
20M → 21M	187	45	+142	#7413	#7271
21M → 35K	191	8	+183	#7271	#7088
35K → 23M	290	5	+285	#7088	#6803
23M → 24M	176	20	+156	#6803	#6647
24M → 40K	134	39	+95	#6647	#6552
40K → 25.2M	47	14	+33	#6552	#6519
25.2M → Finish	144	22	+122	#6519	#6397
TOTALS	2662	1080	+1582