Nana Agyei

Bib: 9012•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M45-49)

#0 / 2218

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:34

Rank: #11441

Start → 5K

23:34 | 7:35/mi

5K· 3.11 mi

23:34

Rank: #11441

Start → 5K

23:34 | 7:35/mi

10K· 6.21 mi

47:59

Rank: #12263 (-822)

5K → 10K

24:25 | 7:52/mi

10K· 6.21 mi

47:59

Rank: #12263 (-822)

5K → 10K

24:25 | 7:52/mi

15K· 9.32 mi

1:13:48

Rank: #13438 (-1175)

10K → 15K

25:49 | 8:19/mi

15K· 9.32 mi

1:13:48

Rank: #13438 (-1175)

10K → 15K

25:49 | 8:19/mi

20K· 12.43 mi

1:41:01

Rank: #14248 (-810)

15K → 20K

27:13 | 8:46/mi

20K· 12.43 mi

1:41:01

Rank: #14248 (-810)

15K → 20K

27:13 | 8:46/mi

Half· 13.11 mi

1:46:58

Rank: #14392 (-144)

20K → Half

5:57 | 8:43/mi

Half· 13.11 mi

1:46:58

Rank: #14392 (-144)

20K → Half

5:57 | 8:43/mi

25K· 15.53 mi

2:11:05

Rank: #15431 (-1039)

Half → 25K

24:07 | 9:57/mi

25K· 15.53 mi

2:11:05

Rank: #15431 (-1039)

Half → 25K

24:07 | 9:57/mi

30K· 18.64 mi

2:42:36

Rank: #16026 (-595)

25K → 30K

31:31 | 10:09/mi

30K· 18.64 mi

2:42:36

Rank: #16026 (-595)

25K → 30K

31:31 | 10:09/mi

20M

2:56:52

Rank: #16235 (-209)

30K → 20M

14:16 | 10:30/mi

20M

2:56:52

Rank: #16235 (-209)

30K → 20M

14:16 | 10:30/mi

21M

3:10:15

Rank: #16815 (-580)

20M → 21M

13:23 | 13:23/mi

21M

3:10:15

Rank: #16815 (-580)

20M → 21M

13:23 | 13:23/mi

35K· 21.75 mi

3:19:01

Rank: #17084 (-269)

21M → 35K

8:46 | 11:43/mi

35K· 21.75 mi

3:19:01

Rank: #17084 (-269)

21M → 35K

8:46 | 11:43/mi

23M

3:31:21

Rank: #16964 (+120)

35K → 23M

12:20 | 9:51/mi

23M

3:31:21

Rank: #16964 (+120)

35K → 23M

12:20 | 9:51/mi

24M

3:41:35

Rank: #16991 (-27)

23M → 24M

10:14 | 10:14/mi

24M

3:41:35

Rank: #16991 (-27)

23M → 24M

10:14 | 10:14/mi

40K· 24.85 mi

3:51:03

Rank: #17042 (-51)

24M → 40K

9:28 | 11:04/mi

40K· 24.85 mi

3:51:03

Rank: #17042 (-51)

24M → 40K

9:28 | 11:04/mi

25.2M

3:54:56

Rank: #16990 (+52)

40K → 25.2M

3:53 | 11:16/mi

25.2M

3:54:56

Rank: #16990 (+52)

40K → 25.2M

3:53 | 11:16/mi

Finish· 26.22 mi

4:05:07

Rank: #17017 (-27)

25.2M → Finish

10:11 | 10:00/mi

Finish· 26.22 mi

4:05:07

Rank: #17017 (-27)

25.2M → Finish

10:11 | 10:00/mi

Course Map & Elevation

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:46:58

Pace8:10 /mi

2nd Half

Distance13.11 mi

Time2:18:09

Pace10:32 /mi

📊Positive Split: 29.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:49:13	23:34	7:35	23:34	7:35	-
10K	6.21 mi	11:13:38	47:59	7:43	24:25	7:52	+0:17
15K	9.32 mi	11:39:27	1:13:48	7:55	25:49	8:19	+0:27
20K	12.43 mi	12:06:40	1:41:01	8:08	27:13	8:46	+0:27
Half	13.11 mi	12:12:37	1:46:58	8:10	5:57	8:43	-0:03
25K	15.53 mi	12:36:44	2:11:05	8:26	24:07	9:57	+1:14
30K	18.64 mi	13:08:15	2:42:36	8:43	31:31	10:09	+0:12
20M	20.00 mi	13:22:31	2:56:52	8:51	14:16	10:30	+0:21
21M	21.00 mi	13:35:54	3:10:15	9:04	13:23	13:23	+2:53
35K	21.75 mi	13:44:40	3:19:01	9:09	8:46	11:43	-1:40
23M	23.00 mi	13:57:00	3:31:21	9:11	12:20	9:51	-1:52
24M	24.00 mi	14:07:14	3:41:35	9:14	10:14	10:14	+0:23
40K	24.85 mi	14:16:42	3:51:03	9:18	9:28	11:04	+0:50
25.2M	25.20 mi	14:20:35	3:54:56	9:19	3:53	11:16	+0:12
Finish	26.22 mi	14:30:46	4:05:07	9:21	10:11	10:00	-1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:35 /mi

Average Pace

9:21 /mi

Slowest Pace

13:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:46:58

44% of race

Time at Steady Pace

1:42:39

42% of race

Time at Slower Pace

35:30

14% of race

Average Pace: 9:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:49:13	23:34	7:35	23:34	7:35	#11441
10K	6.21 mi	11:13:38	47:59	7:43	24:25	7:52	#12263
15K	9.32 mi	11:39:27	1:13:48	7:55	25:49	8:19	#13438
20K	12.43 mi	12:06:40	1:41:01	8:08	27:13	8:46	#14248
Half	13.11 mi	12:12:37	1:46:58	8:10	5:57	8:43	#14392
25K	15.53 mi	12:36:44	2:11:05	8:26	24:07	9:57	#15431
30K	18.64 mi	13:08:15	2:42:36	8:43	31:31	10:09	#16026
20M	20.00 mi	13:22:31	2:56:52	8:51	14:16	10:30	#16235
21M	21.00 mi	13:35:54	3:10:15	9:04	13:23	13:23	#16815
35K	21.75 mi	13:44:40	3:19:01	9:09	8:46	11:43	#17084
23M	23.00 mi	13:57:00	3:31:21	9:11	12:20	9:51	#16964
24M	24.00 mi	14:07:14	3:41:35	9:14	10:14	10:14	#16991
40K	24.85 mi	14:16:42	3:51:03	9:18	9:28	11:04	#17042
25.2M	25.20 mi	14:20:35	3:54:56	9:19	3:53	11:16	#16990
Finish	26.22 mi	14:30:46	4:05:07	9:21	10:11	10:00	#17017

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	11441	8609	8609	15316(Top 60%)	10123(Top 69%)	10123(Top 456%)
10K	6.21 mi	3.10 mi	12263-822	8915-306	8915-306	13132(Top 51%)	9264(Top 64%)	9264(Top 418%)
15K	9.32 mi	3.11 mi	13438-1175	9396-481	9396-481	15316(Top 60%)	10123(Top 69%)	10123(Top 456%)
20K	12.43 mi	3.11 mi	14248-810	9705-309	9705-309	16154(Top 63%)	10444(Top 72%)	10444(Top 471%)
Half	13.11 mi	0.68 mi	14392-144	9751-46	9751-46	16915(Top 66%)	10705(Top 73%)	10705(Top 483%)
25K	15.53 mi	2.42 mi	15431-1039	10136-385	10136-385	18952(Top 74%)	11567(Top 79%)	11567(Top 522%)
30K	18.64 mi	3.11 mi	16026-595	10306-170	10306-170	17783(Top 70%)	10818(Top 74%)	10818(Top 488%)
20M	20.00 mi	1.36 mi	16235-209	10349-43	10349-43	17977(Top 70%)	10740(Top 74%)	10740(Top 484%)
21M	21.00 mi	1.00 mi	16815-580	10559-210	10559-210	21364(Top 84%)	12341(Top 85%)	12341(Top 556%)
35K	21.75 mi	0.75 mi	17084-269	10658-99	10658-99	21275(Top 83%)	12245(Top 84%)	12245(Top 552%)
23M	23.00 mi	1.25 mi	16964+120	10572+86	10572+86	14928(Top 58%)	9020(Top 62%)	9020(Top 407%)
24M	24.00 mi	1.00 mi	16991-27	10562+10	10562+10	17059(Top 67%)	10042(Top 69%)	10042(Top 453%)
40K	24.85 mi	0.85 mi	17042-51	10552+10	10552+10	18260(Top 71%)	10594(Top 73%)	10594(Top 478%)
25.2M	25.20 mi	0.35 mi	16990+52	10508+44	10508+44	15335(Top 60%)	9117(Top 63%)	9117(Top 411%)
Finish	26.22 mi	1.02 mi	17017-27	10494+14	10494+14	18331(Top 72%)	10634(Top 73%)	10634(Top 479%)

10634

Passing Analysis

Category:

Athletes Passed

890

Passed By

6466

Net Change

-5576

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11441
5K → 10K	65	887	-822	#11441	#12263
10K → 15K	44	1219	-1175	#12263	#13438
15K → 20K	79	889	-810	#13438	#14248
20K → Half	17	161	-144	#14248	#14392
Half → 25K	51	1090	-1039	#14392	#15431
25K → 30K	103	698	-595	#15431	#16026
30K → 20M	65	274	-209	#16026	#16235
20M → 21M	6	586	-580	#16235	#16815
21M → 35K	23	292	-269	#16815	#17084
35K → 23M	160	40	+120	#17084	#16964
23M → 24M	66	93	-27	#16964	#16991
24M → 40K	77	128	-51	#16991	#17042
40K → 25.2M	63	11	+52	#17042	#16990
25.2M → Finish	71	98	-27	#16990	#17017
TOTALS	890	6466	-5576