⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:57 | 17:54 | 5:46 | 17:54 | 5:46 | - |
10K | 6.21 mi | 10:36:17 | 36:14 | 5:50 | 18:20 | 5:54 | +0:08 |
15K | 9.32 mi | 10:54:44 | 54:41 | 5:52 | 18:27 | 5:56 | +0:02 |
20K | 12.43 mi | 11:13:37 | 1:13:34 | 5:55 | 18:53 | 6:05 | +0:09 |
Half | 13.11 mi | 11:17:37 | 1:17:34 | 5:55 | 4:00 | 5:52 | -0:13 |
25K | 15.53 mi | 11:32:25 | 1:32:22 | 5:57 | 14:48 | 6:06 | +0:14 |
30K | 18.64 mi | 11:51:50 | 1:51:47 | 6:00 | 19:25 | 6:15 | +0:09 |
20M | 20.00 mi | 12:00:23 | 2:00:20 | 6:01 | 8:33 | 6:18 | +0:03 |
21M | 21.00 mi | 12:07:40 | 2:07:37 | 6:05 | 7:17 | 7:17 | +0:59 |
35K | 21.75 mi | 12:12:14 | 2:12:11 | 6:05 | 4:34 | 6:06 | -1:11 |
23M | 23.00 mi | 12:22:08 | 2:22:05 | 6:11 | 9:54 | 7:54 | +1:48 |
24M | 24.00 mi | 12:28:23 | 2:28:20 | 6:11 | 6:15 | 6:15 | -1:39 |
40K | 24.85 mi | 12:33:58 | 2:33:55 | 6:12 | 5:35 | 6:32 | +0:17 |
25.2M | 25.20 mi | 12:36:27 | 2:36:24 | 6:12 | 2:29 | 7:12 | +0:40 |
Finish | 26.22 mi | 12:42:38 | 2:42:35 | 6:12 | 6:11 | 6:04 | -1:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:46 /mi
Average Pace
6:12 /mi
Slowest Pace
7:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
17:54
11% of race
Time at Steady Pace
1:59:26
73% of race
Time at Slower Pace
25:15
16% of race
Average Pace: 6:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:57 | 17:54 | 5:46 | 17:54 | 5:46 | #455 | |
10K | 6.21 mi | 10:36:17 | 36:14 | 5:50 | 18:20 | 5:54 | #521 | |
15K | 9.32 mi | 10:54:44 | 54:41 | 5:52 | 18:27 | 5:56 | #551 | |
20K | 12.43 mi | 11:13:37 | 1:13:34 | 5:55 | 18:53 | 6:05 | #581 | |
Half | 13.11 mi | 11:17:37 | 1:17:34 | 5:55 | 4:00 | 5:52 | #573 | |
25K | 15.53 mi | 11:32:25 | 1:32:22 | 5:57 | 14:48 | 6:06 | #571 | |
30K | 18.64 mi | 11:51:50 | 1:51:47 | 6:00 | 19:25 | 6:15 | #534 | |
20M | 20.00 mi | 12:00:23 | 2:00:20 | 6:01 | 8:33 | 6:18 | #512 | |
21M | 21.00 mi | 12:07:40 | 2:07:37 | 6:05 | 7:17 | 7:17 | #549 | |
35K | 21.75 mi | 12:12:14 | 2:12:11 | 6:05 | 4:34 | 6:06 | #533 | |
23M | 23.00 mi | 12:22:08 | 2:22:05 | 6:11 | 9:54 | 7:54 | #679 | |
24M | 24.00 mi | 12:28:23 | 2:28:20 | 6:11 | 6:15 | 6:15 | #651 | |
40K | 24.85 mi | 12:33:58 | 2:33:55 | 6:12 | 5:35 | 6:32 | #633 | |
25.2M | 25.20 mi | 12:36:27 | 2:36:24 | 6:12 | 2:29 | 7:12 | #623 | |
Finish | 26.22 mi | 12:42:38 | 2:42:35 | 6:12 | 6:11 | 6:04 | #606 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 455 | 433 | 433 | 622(Top 2%) | 600(Top 4%) | 600(Top 27%) |
| 10K | 6.21 mi | 3.10 mi | 521-66 | 498-65 | 498-65 | 632(Top 2%) | 607(Top 4%) | 607(Top 27%) |
| 15K | 9.32 mi | 3.11 mi | 551-30 | 529-31 | 529-31 | 622(Top 2%) | 600(Top 4%) | 600(Top 27%) |
| 20K | 12.43 mi | 3.11 mi | 581-30 | 559-30 | 559-30 | 761(Top 3%) | 730(Top 5%) | 730(Top 33%) |
| Half | 13.11 mi | 0.68 mi | 573+8 | 550+9 | 550+9 | 489(Top 2%) | 466(Top 3%) | 466(Top 21%) |
| 25K | 15.53 mi | 2.42 mi | 571+2 | 547+3 | 547+3 | 663(Top 3%) | 633(Top 4%) | 633(Top 29%) |
| 30K | 18.64 mi | 3.11 mi | 534+37 | 510+37 | 510+37 | 554(Top 2%) | 526(Top 4%) | 526(Top 24%) |
| 20M | 20.00 mi | 1.36 mi | 512+22 | 488+22 | 488+22 | 504(Top 2%) | 475(Top 3%) | 475(Top 21%) |
| 21M | 21.00 mi | 1.00 mi | 549-37 | 522-34 | 522-34 | 1779(Top 7%) | 1665(Top 11%) | 1665(Top 75%) |
| 35K | 21.75 mi | 0.75 mi | 533+16 | 506+16 | 506+16 | 485(Top 2%) | 453(Top 3%) | 453(Top 20%) |
| 23M | 23.00 mi | 1.25 mi | 679-146 | 649-143 | 649-143 | 5274(Top 21%) | 4122(Top 28%) | 4122(Top 186%) |
| 24M | 24.00 mi | 1.00 mi | 651+28 | 621+28 | 621+28 | 530(Top 2%) | 496(Top 3%) | 496(Top 22%) |
| 40K | 24.85 mi | 0.85 mi | 633+18 | 603+18 | 603+18 | 775(Top 3%) | 722(Top 5%) | 722(Top 33%) |
| 25.2M | 25.20 mi | 0.35 mi | 623+10 | 594+9 | 594+9 | 838(Top 3%) | 769(Top 5%) | 769(Top 35%) |
| Finish | 26.22 mi | 1.02 mi | 606+17 | 577+17 | 577+17 | 511(Top 2%) | 476(Top 3%) | 476(Top 21%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
622
Males
600
M45-49
600
5K→10K
3.1 - 6.2 mi
Overall
632
Males
607
M45-49
607
10K→15K
6.2 - 9.3 mi
Overall
622
Males
600
M45-49
600
15K→20K
9.3 - 12.4 mi
Overall
761
Males
730
M45-49
730
20K→Half
12.4 - 13.1 mi
Overall
489
Males
466
M45-49
466
Half→25K
13.1 - 15.5 mi
Overall
663
Males
633
M45-49
633
25K→30K
15.5 - 18.6 mi
Overall
554
Males
526
M45-49
526
30K→20M
18.6 - 20.0 mi
Overall
504
Males
475
M45-49
475
20M→21M
20.0 - 21.0 mi
Overall
1779
Males
1665
M45-49
1665
21M→35K
21.0 - 21.8 mi
Overall
485
Males
453
M45-49
453
35K→23M
21.8 - 23.0 mi
Overall
5274
Males
4122
M45-49
4122
23M→24M
23.0 - 24.0 mi
Overall
530
Males
496
M45-49
496
24M→40K
24.0 - 24.9 mi
Overall
775
Males
722
M45-49
722
40K→25.2M
24.9 - 25.2 mi
Overall
838
Males
769
M45-49
769
25.2M→Finish
25.2 - 26.2 mi
Overall
511
Males
476
M45-49
476
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #455 |
| 5K → 10K | 9 | 75 | -66 | #455 | #521 |
| 10K → 15K | 13 | 43 | -30 | #521 | #551 |
| 15K → 20K | 19 | 49 | -30 | #551 | #581 |
| 20K → Half | 9 | 1 | +8 | #581 | #573 |
| Half → 25K | 33 | 31 | +2 | #573 | #571 |
| 25K → 30K | 59 | 22 | +37 | #571 | #534 |
| 30K → 20M | 32 | 10 | +22 | #534 | #512 |
| 20M → 21M | 7 | 44 | -37 | #512 | #549 |
| 21M → 35K | 18 | 2 | +16 | #549 | #533 |
| 35K → 23M | 2 | 148 | -146 | #533 | #679 |
| 23M → 24M | 34 | 6 | +28 | #679 | #651 |
| 24M → 40K | 22 | 4 | +18 | #651 | #633 |
| 40K → 25.2M | 12 | 2 | +10 | #633 | #623 |
| 25.2M → Finish | 21 | 4 | +17 | #623 | #606 |
| TOTALS | 290 | 441 | -151 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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