Shaheen Essabhoy
Bib: 8955•F
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:45:57 | 20:39 | 6:39 | 20:39 | 6:39 | - |
10K | 6.21 mi | 11:07:10 | 41:52 | 6:44 | 21:13 | 6:50 | +0:11 |
15K | 9.32 mi | 11:28:46 | 1:03:28 | 6:49 | 21:36 | 6:57 | +0:07 |
20K | 12.43 mi | 11:50:52 | 1:25:34 | 6:53 | 22:06 | 7:07 | +0:10 |
Half | 13.11 mi | 11:55:34 | 1:30:16 | 6:53 | 4:42 | 6:53 | -0:14 |
25K | 15.53 mi | 12:13:55 | 1:48:37 | 7:00 | 18:21 | 7:34 | +0:41 |
30K | 18.64 mi | 12:38:37 | 2:13:19 | 7:09 | 24:42 | 7:57 | +0:23 |
20M | 20.00 mi | 12:48:57 | 2:23:39 | 7:11 | 10:20 | 7:36 | -0:21 |
21M | 21.00 mi | 12:57:46 | 2:32:28 | 7:16 | 8:49 | 8:49 | +1:13 |
35K | 21.75 mi | 13:03:17 | 2:37:59 | 7:16 | 5:31 | 7:22 | -1:27 |
23M | 23.00 mi | 13:13:16 | 2:47:58 | 7:18 | 9:59 | 7:58 | +0:36 |
24M | 24.00 mi | 13:20:43 | 2:55:25 | 7:19 | 7:27 | 7:27 | -0:31 |
40K | 24.85 mi | 13:27:14 | 3:01:56 | 7:19 | 6:31 | 7:37 | +0:10 |
25.2M | 25.20 mi | 13:30:04 | 3:04:46 | 7:20 | 2:50 | 8:13 | +0:36 |
Finish | 26.22 mi | 13:37:08 | 3:11:50 | 7:19 | 7:04 | 6:56 | -1:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:39 /mi
Average Pace
7:19 /mi
Slowest Pace
8:49 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:37:20
51% of race
Time at Steady Pace
48:10
25% of race
Time at Slower Pace
46:20
24% of race
Average Pace: 7:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:45:57 | 20:39 | 6:39 | 20:39 | 6:39 | #4399 | |
10K | 6.21 mi | 11:07:10 | 41:52 | 6:44 | 21:13 | 6:50 | #4878 | |
15K | 9.32 mi | 11:28:46 | 1:03:28 | 6:49 | 21:36 | 6:57 | #5258 | |
20K | 12.43 mi | 11:50:52 | 1:25:34 | 6:53 | 22:06 | 7:07 | #5463 | |
Half | 13.11 mi | 11:55:34 | 1:30:16 | 6:53 | 4:42 | 6:53 | #5438 | |
25K | 15.53 mi | 12:13:55 | 1:48:37 | 7:00 | 18:21 | 7:34 | #5682 | |
30K | 18.64 mi | 12:38:37 | 2:13:19 | 7:09 | 24:42 | 7:57 | #5871 | |
20M | 20.00 mi | 12:48:57 | 2:23:39 | 7:11 | 10:20 | 7:36 | #5705 | |
21M | 21.00 mi | 12:57:46 | 2:32:28 | 7:16 | 8:49 | 8:49 | #5735 | |
35K | 21.75 mi | 13:03:17 | 2:37:59 | 7:16 | 5:31 | 7:22 | #5619 | |
23M | 23.00 mi | 13:13:16 | 2:47:58 | 7:18 | 9:59 | 7:58 | #5526 | |
24M | 24.00 mi | 13:20:43 | 2:55:25 | 7:19 | 7:27 | 7:27 | #5373 | |
40K | 24.85 mi | 13:27:14 | 3:01:56 | 7:19 | 6:31 | 7:37 | #5244 | |
25.2M | 25.20 mi | 13:30:04 | 3:04:46 | 7:20 | 2:50 | 8:13 | #5162 | |
Finish | 26.22 mi | 13:37:08 | 3:11:50 | 7:19 | 7:04 | 6:56 | #4989 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4399 | 262 | 262 | 5930(Top 23%) | 585(Top 5%) | 585(Top 13%) |
| 10K | 6.21 mi | 3.10 mi | 4878-479 | 336-74 | 336-74 | 5457(Top 21%) | 441(Top 4%) | 441(Top 9%) |
| 15K | 9.32 mi | 3.11 mi | 5258-380 | 397-61 | 397-61 | 5930(Top 23%) | 585(Top 5%) | 585(Top 13%) |
| 20K | 12.43 mi | 3.11 mi | 5463-205 | 467-70 | 467-70 | 5894(Top 23%) | 641(Top 6%) | 641(Top 14%) |
| Half | 13.11 mi | 0.68 mi | 5438+25 | 464+3 | 464+3 | 5181(Top 20%) | 469(Top 4%) | 469(Top 10%) |
| 25K | 15.53 mi | 2.42 mi | 5682-244 | 543-79 | 543-79 | 7436(Top 29%) | 1331(Top 12%) | 1331(Top 29%) |
| 30K | 18.64 mi | 3.11 mi | 5871-189 | 668-125 | 668-125 | 7582(Top 30%) | 1598(Top 15%) | 1598(Top 34%) |
| 20M | 20.00 mi | 1.36 mi | 5705+166 | 647+21 | 647+21 | 4775(Top 19%) | 659(Top 6%) | 659(Top 14%) |
| 21M | 21.00 mi | 1.00 mi | 5735-30 | 677-30 | 677-30 | 7703(Top 30%) | 2030(Top 19%) | 2030(Top 44%) |
| 35K | 21.75 mi | 0.75 mi | 5619+116 | 669+8 | 669+8 | 4515(Top 18%) | 690(Top 6%) | 690(Top 15%) |
| 23M | 23.00 mi | 1.25 mi | 5526+93 | 677-8 | 677-8 | 5616(Top 22%) | 1277(Top 12%) | 1277(Top 27%) |
| 24M | 24.00 mi | 1.00 mi | 5373+153 | 658+19 | 658+19 | 3966(Top 16%) | 667(Top 6%) | 667(Top 14%) |
| 40K | 24.85 mi | 0.85 mi | 5244+129 | 650+8 | 650+8 | 4005(Top 16%) | 782(Top 7%) | 782(Top 17%) |
| 25.2M | 25.20 mi | 0.35 mi | 5162+82 | 646+4 | 646+4 | 3473(Top 14%) | 618(Top 6%) | 618(Top 13%) |
| Finish | 26.22 mi | 1.02 mi | 4989+173 | 619+27 | 619+27 | 2897(Top 11%) | 440(Top 4%) | 440(Top 9%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5930
Females
585
F18-39
585
5K→10K
3.1 - 6.2 mi
Overall
5457
Females
441
F18-39
441
10K→15K
6.2 - 9.3 mi
Overall
5930
Females
585
F18-39
585
15K→20K
9.3 - 12.4 mi
Overall
5894
Females
641
F18-39
641
20K→Half
12.4 - 13.1 mi
Overall
5181
Females
469
F18-39
469
Half→25K
13.1 - 15.5 mi
Overall
7436
Females
1331
F18-39
1331
25K→30K
15.5 - 18.6 mi
Overall
7582
Females
1598
F18-39
1598
30K→20M
18.6 - 20.0 mi
Overall
4775
Females
659
F18-39
659
20M→21M
20.0 - 21.0 mi
Overall
7703
Females
2030
F18-39
2030
21M→35K
21.0 - 21.8 mi
Overall
4515
Females
690
F18-39
690
35K→23M
21.8 - 23.0 mi
Overall
5616
Females
1277
F18-39
1277
23M→24M
23.0 - 24.0 mi
Overall
3966
Females
667
F18-39
667
24M→40K
24.0 - 24.9 mi
Overall
4005
Females
782
F18-39
782
40K→25.2M
24.9 - 25.2 mi
Overall
3473
Females
618
F18-39
618
25.2M→Finish
25.2 - 26.2 mi
Overall
2897
Females
440
F18-39
440
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4399 |
| 5K → 10K | 59 | 538 | -479 | #4399 | #4878 |
| 10K → 15K | 68 | 448 | -380 | #4878 | #5258 |
| 15K → 20K | 115 | 320 | -205 | #5258 | #5463 |
| 20K → Half | 41 | 16 | +25 | #5463 | #5438 |
| Half → 25K | 85 | 329 | -244 | #5438 | #5682 |
| 25K → 30K | 157 | 346 | -189 | #5682 | #5871 |
| 30K → 20M | 190 | 24 | +166 | #5871 | #5705 |
| 20M → 21M | 89 | 119 | -30 | #5705 | #5735 |
| 21M → 35K | 130 | 14 | +116 | #5735 | #5619 |
| 35K → 23M | 153 | 60 | +93 | #5619 | #5526 |
| 23M → 24M | 165 | 12 | +153 | #5526 | #5373 |
| 24M → 40K | 143 | 14 | +129 | #5373 | #5244 |
| 40K → 25.2M | 86 | 4 | +82 | #5244 | #5162 |
| 25.2M → Finish | 179 | 6 | +173 | #5162 | #4989 |
| TOTALS | 1660 | 2250 | -590 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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