Juan David Henao Montoya
Bib: 8868•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:45:56 | 20:54 | 6:44 | 20:54 | 6:44 | - |
10K | 6.21 mi | 11:07:03 | 42:01 | 6:46 | 21:07 | 6:48 | +0:04 |
15K | 9.32 mi | 11:28:14 | 1:03:12 | 6:47 | 21:11 | 6:49 | +0:01 |
20K | 12.43 mi | 11:49:35 | 1:24:33 | 6:48 | 21:21 | 6:52 | +0:03 |
Half | 13.11 mi | 11:54:11 | 1:29:09 | 6:48 | 4:36 | 6:45 | -0:07 |
25K | 15.53 mi | 12:10:41 | 1:45:39 | 6:48 | 16:30 | 6:48 | +0:03 |
30K | 18.64 mi | 12:32:32 | 2:07:30 | 6:50 | 21:51 | 7:02 | +0:14 |
20M | 20.00 mi | 12:42:14 | 2:17:12 | 6:52 | 9:42 | 7:08 | +0:06 |
21M | 21.00 mi | 12:49:48 | 2:24:46 | 6:54 | 7:34 | 7:34 | +0:26 |
35K | 21.75 mi | 12:55:19 | 2:30:17 | 6:55 | 5:31 | 7:22 | -0:12 |
23M | 23.00 mi | 13:04:23 | 2:39:21 | 6:56 | 9:04 | 7:14 | -0:08 |
24M | 24.00 mi | 13:11:33 | 2:46:31 | 6:56 | 7:10 | 7:10 | -0:04 |
40K | 24.85 mi | 13:18:07 | 2:53:05 | 6:58 | 6:34 | 7:41 | +0:31 |
25.2M | 25.20 mi | 13:21:03 | 2:56:01 | 6:59 | 2:56 | 8:30 | +0:49 |
Finish | 26.22 mi | 13:28:38 | 3:03:36 | 7:00 | 7:35 | 7:26 | -1:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:44 /mi
Average Pace
7:00 /mi
Slowest Pace
8:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:45:39
58% of race
Time at Steady Pace
47:47
26% of race
Time at Slower Pace
30:10
16% of race
Average Pace: 7:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:45:56 | 20:54 | 6:44 | 20:54 | 6:44 | #5036 | |
10K | 6.21 mi | 11:07:03 | 42:01 | 6:46 | 21:07 | 6:48 | #5074 | |
15K | 9.32 mi | 11:28:14 | 1:03:12 | 6:47 | 21:11 | 6:49 | #4999 | |
20K | 12.43 mi | 11:49:35 | 1:24:33 | 6:48 | 21:21 | 6:52 | #4763 | |
Half | 13.11 mi | 11:54:11 | 1:29:09 | 6:48 | 4:36 | 6:45 | #4715 | |
25K | 15.53 mi | 12:10:41 | 1:45:39 | 6:48 | 16:30 | 6:48 | #4357 | |
30K | 18.64 mi | 12:32:32 | 2:07:30 | 6:50 | 21:51 | 7:02 | #4007 | |
20M | 20.00 mi | 12:42:14 | 2:17:12 | 6:52 | 9:42 | 7:08 | #3812 | |
21M | 21.00 mi | 12:49:48 | 2:24:46 | 6:54 | 7:34 | 7:34 | #3673 | |
35K | 21.75 mi | 12:55:19 | 2:30:17 | 6:55 | 5:31 | 7:22 | #3686 | |
23M | 23.00 mi | 13:04:23 | 2:39:21 | 6:56 | 9:04 | 7:14 | #3560 | |
24M | 24.00 mi | 13:11:33 | 2:46:31 | 6:56 | 7:10 | 7:10 | #3487 | |
40K | 24.85 mi | 13:18:07 | 2:53:05 | 6:58 | 6:34 | 7:41 | #3464 | |
25.2M | 25.20 mi | 13:21:03 | 2:56:01 | 6:59 | 2:56 | 8:30 | #3448 | |
Finish | 26.22 mi | 13:28:38 | 3:03:36 | 7:00 | 7:35 | 7:26 | #3447 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5036 | 4664 | 4664 | 4883(Top 19%) | 4505(Top 31%) | 4505(Top 224%) |
| 10K | 6.21 mi | 3.10 mi | 5074-38 | 4692-28 | 4692-28 | 5147(Top 20%) | 4751(Top 33%) | 4751(Top 236%) |
| 15K | 9.32 mi | 3.11 mi | 4999+75 | 4629+63 | 4629+63 | 4883(Top 19%) | 4505(Top 31%) | 4505(Top 224%) |
| 20K | 12.43 mi | 3.11 mi | 4763+236 | 4418+211 | 4418+211 | 4409(Top 17%) | 4086(Top 28%) | 4086(Top 203%) |
| Half | 13.11 mi | 0.68 mi | 4715+48 | 4380+38 | 4380+38 | 4057(Top 16%) | 3781(Top 26%) | 3781(Top 188%) |
| 25K | 15.53 mi | 2.42 mi | 4357+358 | 4064+316 | 4064+316 | 3222(Top 13%) | 3023(Top 21%) | 3023(Top 150%) |
| 30K | 18.64 mi | 3.11 mi | 4007+350 | 3747+317 | 3747+317 | 3025(Top 12%) | 2814(Top 19%) | 2814(Top 140%) |
| 20M | 20.00 mi | 1.36 mi | 3812+195 | 3561+186 | 3561+186 | 2921(Top 11%) | 2678(Top 18%) | 2678(Top 133%) |
| 21M | 21.00 mi | 1.00 mi | 3673+139 | 3426+135 | 3426+135 | 2718(Top 11%) | 2467(Top 17%) | 2467(Top 123%) |
| 35K | 21.75 mi | 0.75 mi | 3686-13 | 3432-6 | 3432-6 | 4452(Top 17%) | 3756(Top 26%) | 3756(Top 187%) |
| 23M | 23.00 mi | 1.25 mi | 3560+126 | 3304+128 | 3304+128 | 2708(Top 11%) | 2424(Top 17%) | 2424(Top 121%) |
| 24M | 24.00 mi | 1.00 mi | 3487+73 | 3230+74 | 3230+74 | 2887(Top 11%) | 2532(Top 17%) | 2532(Top 126%) |
| 40K | 24.85 mi | 0.85 mi | 3464+23 | 3201+29 | 3201+29 | 4230(Top 17%) | 3338(Top 23%) | 3338(Top 166%) |
| 25.2M | 25.20 mi | 0.35 mi | 3448+16 | 3180+21 | 3180+21 | 4411(Top 17%) | 3397(Top 23%) | 3397(Top 169%) |
| Finish | 26.22 mi | 1.02 mi | 3447+1 | 3170+10 | 3170+10 | 5255(Top 21%) | 3939(Top 27%) | 3939(Top 196%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4883
Males
4505
M40-44
4505
5K→10K
3.1 - 6.2 mi
Overall
5147
Males
4751
M40-44
4751
10K→15K
6.2 - 9.3 mi
Overall
4883
Males
4505
M40-44
4505
15K→20K
9.3 - 12.4 mi
Overall
4409
Males
4086
M40-44
4086
20K→Half
12.4 - 13.1 mi
Overall
4057
Males
3781
M40-44
3781
Half→25K
13.1 - 15.5 mi
Overall
3222
Males
3023
M40-44
3023
25K→30K
15.5 - 18.6 mi
Overall
3025
Males
2814
M40-44
2814
30K→20M
18.6 - 20.0 mi
Overall
2921
Males
2678
M40-44
2678
20M→21M
20.0 - 21.0 mi
Overall
2718
Males
2467
M40-44
2467
21M→35K
21.0 - 21.8 mi
Overall
4452
Males
3756
M40-44
3756
35K→23M
21.8 - 23.0 mi
Overall
2708
Males
2424
M40-44
2424
23M→24M
23.0 - 24.0 mi
Overall
2887
Males
2532
M40-44
2532
24M→40K
24.0 - 24.9 mi
Overall
4230
Males
3338
M40-44
3338
40K→25.2M
24.9 - 25.2 mi
Overall
4411
Males
3397
M40-44
3397
25.2M→Finish
25.2 - 26.2 mi
Overall
5255
Males
3939
M40-44
3939
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5036 |
| 5K → 10K | 165 | 203 | -38 | #5036 | #5074 |
| 10K → 15K | 187 | 112 | +75 | #5074 | #4999 |
| 15K → 20K | 277 | 41 | +236 | #4999 | #4763 |
| 20K → Half | 55 | 7 | +48 | #4763 | #4715 |
| Half → 25K | 364 | 6 | +358 | #4715 | #4357 |
| 25K → 30K | 385 | 35 | +350 | #4357 | #4007 |
| 30K → 20M | 219 | 24 | +195 | #4007 | #3812 |
| 20M → 21M | 160 | 21 | +139 | #3812 | #3673 |
| 21M → 35K | 39 | 52 | -13 | #3673 | #3686 |
| 35K → 23M | 152 | 26 | +126 | #3686 | #3560 |
| 23M → 24M | 92 | 19 | +73 | #3560 | #3487 |
| 24M → 40K | 61 | 38 | +23 | #3487 | #3464 |
| 40K → 25.2M | 33 | 17 | +16 | #3464 | #3448 |
| 25.2M → Finish | 53 | 52 | +1 | #3448 | #3447 |
| TOTALS | 2242 | 653 | +1589 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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