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BOSTON MARATHON 2024

Paul Graham

Bib: 884•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 6%
Gender (Male)
#0 / 14578
Top 10%
Masters (Masters Men)
#0 / 9729
Top 3%
Division (M45-49)
#0 / 2218
Top 4%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
18:03
Rank: #523
Start → 5K
18:03 | 5:49/mi
10K· 6.21 mi
36:22
Rank: #565 (-42)
5K → 10K
18:19 | 5:54/mi
15K· 9.32 mi
54:58
Rank: #613 (-48)
10K → 15K
18:36 | 5:59/mi
20K· 12.43 mi
1:13:59
Rank: #662 (-49)
15K → 20K
19:01 | 6:07/mi
Half· 13.11 mi
1:18:08
Rank: #674 (-12)
20K → Half
4:09 | 6:05/mi
25K· 15.53 mi
1:33:12
Rank: #683 (-9)
Half → 25K
15:04 | 6:13/mi
30K· 18.64 mi
1:54:30
Rank: #847 (-164)
25K → 30K
21:18 | 6:51/mi
20M
2:04:42
Rank: #963 (-116)
30K → 20M
10:12 | 7:30/mi
21M
2:12:51
Rank: #1102 (-139)
20M → 21M
8:09 | 8:09/mi
35K· 21.75 mi
2:18:18
Rank: #1167 (-65)
21M → 35K
5:27 | 7:17/mi
23M
2:28:02
Rank: #1298 (-131)
35K → 23M
9:44 | 7:46/mi
24M
2:35:43
Rank: #1412 (-114)
23M → 24M
7:41 | 7:41/mi
40K· 24.85 mi
2:42:22
Rank: #1486 (-74)
24M → 40K
6:39 | 7:47/mi
25.2M
2:45:13
Rank: #1505 (-19)
40K → 25.2M
2:51 | 8:16/mi
Finish· 26.22 mi
2:52:38
Rank: #1565 (-60)
25.2M → Finish
7:25 | 7:17/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:18:08
Pace5:58 /mi
2nd Half
Distance13.11 mi
Time1:34:30
Pace7:13 /mi
📊Positive Split: 20.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:18:1318:035:4918:03
5:49
-
10K
6.21 mi10:36:3236:225:5118:19
5:54
+0:05
15K
9.32 mi10:55:0854:585:5418:36
5:59
+0:05
20K
12.43 mi11:14:091:13:595:5719:01
6:07
+0:08
Half
13.11 mi11:18:181:18:085:584:09
6:05
-0:02
25K
15.53 mi11:33:221:33:126:0015:04
6:13
+0:08
30K
18.64 mi11:54:401:54:306:0921:18
6:51
+0:38
20M
20.00 mi12:04:522:04:426:1410:12
7:30
+0:39
21M
21.00 mi12:13:012:12:516:208:09
8:09
+0:39
35K
21.75 mi12:18:282:18:186:225:27
7:17
-0:52
23M
23.00 mi12:28:122:28:026:269:44
7:46
+0:29
24M
24.00 mi12:35:532:35:436:297:41
7:41
-0:05
40K
24.85 mi12:42:322:42:226:326:39
7:47
+0:06
25.2M
25.20 mi12:45:232:45:136:332:51
8:16
+0:29
Finish
26.22 mi12:52:482:52:386:357:25
7:17
-0:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:49 /mi

Average Pace

6:35 /mi

Slowest Pace

8:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:54:30

66% of race

Time at Steady Pace

30:45

18% of race

Time at Slower Pace

27:23

16% of race

Average Pace: 6:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:18:1318:035:4918:03
5:49
#523
10K
6.21 mi10:36:3236:225:5118:19
5:54
#565
15K
9.32 mi10:55:0854:585:5418:36
5:59
#613
20K
12.43 mi11:14:091:13:595:5719:01
6:07
#662
Half
13.11 mi11:18:181:18:085:584:09
6:05
#674
25K
15.53 mi11:33:221:33:126:0015:04
6:13
#683
30K
18.64 mi11:54:401:54:306:0921:18
6:51
#847
20M
20.00 mi12:04:522:04:426:1410:12
7:30
#963
21M
21.00 mi12:13:012:12:516:208:09
8:09
#1102
35K
21.75 mi12:18:282:18:186:225:27
7:17
#1167
23M
23.00 mi12:28:122:28:026:269:44
7:46
#1298
24M
24.00 mi12:35:532:35:436:297:41
7:41
#1412
40K
24.85 mi12:42:322:42:226:326:39
7:47
#1486
25.2M
25.20 mi12:45:232:45:136:332:51
8:16
#1505
Finish
26.22 mi12:52:482:52:386:357:25
7:17
#1565
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi523501501745(Top 3%)721(Top 5%)721(Top 33%)
10K6.21 mi3.10 mi565-42542-41542-41624(Top 2%)600(Top 4%)600(Top 27%)
15K9.32 mi3.11 mi613-48590-48590-48745(Top 3%)721(Top 5%)721(Top 33%)
20K12.43 mi3.11 mi662-49637-47637-47858(Top 3%)825(Top 6%)825(Top 37%)
Half13.11 mi0.68 mi674-12649-12649-121012(Top 4%)978(Top 7%)978(Top 44%)
25K15.53 mi2.42 mi683-9658-9658-9889(Top 3%)856(Top 6%)856(Top 39%)
30K18.64 mi3.11 mi847-164814-156814-1562153(Top 8%)2036(Top 14%)2036(Top 92%)
20M20.00 mi1.36 mi963-116926-112926-1124307(Top 17%)3771(Top 26%)3771(Top 170%)
21M21.00 mi1.00 mi1102-1391060-1341060-1344695(Top 18%)3899(Top 27%)3899(Top 176%)
35K21.75 mi0.75 mi1167-651123-631123-634067(Top 16%)3494(Top 24%)3494(Top 158%)
23M23.00 mi1.25 mi1298-1311248-1251248-1254658(Top 18%)3775(Top 26%)3775(Top 170%)
24M24.00 mi1.00 mi1412-1141354-1061354-1064918(Top 19%)3843(Top 26%)3843(Top 173%)
40K24.85 mi0.85 mi1486-741420-661420-664623(Top 18%)3561(Top 24%)3561(Top 161%)
25.2M25.20 mi0.35 mi1505-191437-171437-173526(Top 14%)2857(Top 20%)2857(Top 129%)
Finish26.22 mi1.02 mi1565-601496-591496-594359(Top 17%)3415(Top 23%)3415(Top 154%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
×21stories
+97ft-345ft

Overall

745

Males

721

M45-49

721

5K→10K

3.1 - 6.2 mi

Top 2%
×5stories
+79ft-138ft

Overall

624

Males

600

M45-49

600

10K→15K

6.2 - 9.3 mi

Top 3%
×3stories
+67ft-78ft

Overall

745

Males

721

M45-49

721

15K→20K

9.3 - 12.4 mi

Top 3%
×5stories
+106ft-86ft

Overall

858

Males

825

M45-49

825

20K→Half

12.4 - 13.1 mi

Top 4%
×2stories
+19ft-37ft

Overall

1012

Males

978

M45-49

978

Half→25K

13.1 - 15.5 mi

Top 3%
×4stories
+66ft-88ft

Overall

889

Males

856

M45-49

856

25K→30K

15.5 - 18.6 mi

Top 8%
×9stories
+181ft-148ft

Overall

2153

Males

2036

M45-49

2036

30K→20M

18.6 - 20.0 mi

Top 17%
×5stories
+64ft-50ft

Overall

4307

Males

3771

M45-49

3771

20M→21M

20.0 - 21.0 mi

Top 18%
×8stories
+106ft-24ft

Overall

4695

Males

3899

M45-49

3899

21M→35K

21.0 - 21.8 mi

Top 16%
×7stories
+17ft-86ft

Overall

4067

Males

3494

M45-49

3494

35K→23M

21.8 - 23.0 mi

Top 18%
×5stories
+23ft-63ft

Overall

4658

Males

3775

M45-49

3775

23M→24M

23.0 - 24.0 mi

Top 19%
×6stories
+12ft-82ft

Overall

4918

Males

3843

M45-49

3843

24M→40K

24.0 - 24.9 mi

Top 18%
×1story
+6ft-20ft

Overall

4623

Males

3561

M45-49

3561

40K→25.2M

24.9 - 25.2 mi

Top 14%
×1story
+13ft-16ft

Overall

3526

Males

2857

M45-49

2857

25.2M→Finish

25.2 - 26.2 mi

Top 17%
×2stories
+22ft-21ft

Overall

4359

Males

3415

M45-49

3415

Passing Analysis

Category:
Athletes Passed
156
Passed By
1198
Net Change
-1042
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#523
5K → 10K1355-42#523#565
10K → 15K856-48#565#613
15K → 20K1261-49#613#662
20K → Half214-12#662#674
Half → 25K2938-9#674#683
25K → 30K15179-164#683#847
30K → 20M15131-116#847#963
20M → 21M5144-139#963#1102
21M → 35K671-65#1102#1167
35K → 23M10141-131#1167#1298
23M → 24M4118-114#1298#1412
24M → 40K1084-74#1412#1486
40K → 25.2M1130-19#1486#1505
25.2M → Finish1676-60#1505#1565
TOTALS1561198-1042
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing