Laura Schim Van Der Loeff
Bib: 8833•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:42 | 24:12 | 7:47 | 24:12 | 7:47 | - |
10K | 6.21 mi | 11:38:55 | 48:25 | 7:48 | 24:13 | 7:48 | +0:01 |
15K | 9.32 mi | 12:03:32 | 1:13:02 | 7:50 | 24:37 | 7:55 | +0:07 |
20K | 12.43 mi | 12:28:38 | 1:38:08 | 7:54 | 25:06 | 8:05 | +0:10 |
Half | 13.11 mi | 12:34:04 | 1:43:34 | 7:54 | 5:26 | 7:58 | -0:07 |
25K | 15.53 mi | 12:53:42 | 2:03:12 | 7:56 | 19:38 | 8:06 | +0:08 |
30K | 18.64 mi | 13:19:39 | 2:29:09 | 8:00 | 25:57 | 8:21 | +0:15 |
20M | 20.00 mi | 13:31:10 | 2:40:40 | 8:02 | 11:31 | 8:28 | +0:07 |
21M | 21.00 mi | 13:39:52 | 2:49:22 | 8:04 | 8:42 | 8:42 | +0:14 |
35K | 21.75 mi | 13:45:56 | 2:55:26 | 8:04 | 6:04 | 8:07 | -0:35 |
23M | 23.00 mi | 13:56:26 | 3:05:56 | 8:05 | 10:30 | 8:23 | +0:16 |
24M | 24.00 mi | 14:04:44 | 3:14:14 | 8:06 | 8:18 | 8:18 | -0:05 |
40K | 24.85 mi | 14:11:48 | 3:21:18 | 8:06 | 7:04 | 8:16 | -0:02 |
25.2M | 25.20 mi | 14:14:53 | 3:24:23 | 8:07 | 3:05 | 8:56 | +0:40 |
Finish | 26.22 mi | 14:22:48 | 3:32:18 | 8:06 | 7:55 | 7:46 | -1:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:46 /mi
Average Pace
8:06 /mi
Slowest Pace
8:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:20:31
94% of race
Time at Steady Pace
11:47
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:42 | 24:12 | 7:47 | 24:12 | 7:47 | #13019 | |
10K | 6.21 mi | 11:38:55 | 48:25 | 7:48 | 24:13 | 7:48 | #12817 | |
15K | 9.32 mi | 12:03:32 | 1:13:02 | 7:50 | 24:37 | 7:55 | #12811 | |
20K | 12.43 mi | 12:28:38 | 1:38:08 | 7:54 | 25:06 | 8:05 | #12630 | |
Half | 13.11 mi | 12:34:04 | 1:43:34 | 7:54 | 5:26 | 7:58 | #12596 | |
25K | 15.53 mi | 12:53:42 | 2:03:12 | 7:56 | 19:38 | 8:06 | #12216 | |
30K | 18.64 mi | 13:19:39 | 2:29:09 | 8:00 | 25:57 | 8:21 | #11670 | |
20M | 20.00 mi | 13:31:10 | 2:40:40 | 8:02 | 11:31 | 8:28 | #11441 | |
21M | 21.00 mi | 13:39:52 | 2:49:22 | 8:04 | 8:42 | 8:42 | #11072 | |
35K | 21.75 mi | 13:45:56 | 2:55:26 | 8:04 | 6:04 | 8:07 | #10911 | |
23M | 23.00 mi | 13:56:26 | 3:05:56 | 8:05 | 10:30 | 8:23 | #10673 | |
24M | 24.00 mi | 14:04:44 | 3:14:14 | 8:06 | 8:18 | 8:18 | #10524 | |
40K | 24.85 mi | 14:11:48 | 3:21:18 | 8:06 | 7:04 | 8:16 | #10353 | |
25.2M | 25.20 mi | 14:14:53 | 3:24:23 | 8:07 | 3:05 | 8:56 | #10261 | |
Finish | 26.22 mi | 14:22:48 | 3:32:18 | 8:06 | 7:55 | 7:46 | #10108 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13019 | 3733 | 3733 | 12864(Top 50%) | 3724(Top 34%) | 3724(Top 80%) |
| 10K | 6.21 mi | 3.10 mi | 12817+202 | 3632+101 | 3632+101 | 12607(Top 49%) | 3537(Top 32%) | 3537(Top 76%) |
| 15K | 9.32 mi | 3.11 mi | 12811+6 | 3644-12 | 3644-12 | 12864(Top 50%) | 3724(Top 34%) | 3724(Top 80%) |
| 20K | 12.43 mi | 3.11 mi | 12630+181 | 3557+87 | 3557+87 | 12393(Top 49%) | 3525(Top 32%) | 3525(Top 76%) |
| Half | 13.11 mi | 0.68 mi | 12596+34 | 3554+3 | 3554+3 | 12514(Top 49%) | 3591(Top 33%) | 3591(Top 77%) |
| 25K | 15.53 mi | 2.42 mi | 12216+380 | 3386+168 | 3386+168 | 10800(Top 42%) | 2867(Top 26%) | 2867(Top 62%) |
| 30K | 18.64 mi | 3.11 mi | 11670+546 | 3177+209 | 3177+209 | 9858(Top 39%) | 2639(Top 24%) | 2639(Top 57%) |
| 20M | 20.00 mi | 1.36 mi | 11441+229 | 3098+79 | 3098+79 | 9317(Top 36%) | 2614(Top 24%) | 2614(Top 56%) |
| 21M | 21.00 mi | 1.00 mi | 11072+369 | 2967+131 | 2967+131 | 7177(Top 28%) | 1804(Top 17%) | 1804(Top 39%) |
| 35K | 21.75 mi | 0.75 mi | 10911+161 | 2929+38 | 2929+38 | 8497(Top 33%) | 2463(Top 23%) | 2463(Top 53%) |
| 23M | 23.00 mi | 1.25 mi | 10673+238 | 2868+61 | 2868+61 | 7856(Top 31%) | 2328(Top 21%) | 2328(Top 50%) |
| 24M | 24.00 mi | 1.00 mi | 10524+149 | 2837+31 | 2837+31 | 8321(Top 33%) | 2641(Top 24%) | 2641(Top 57%) |
| 40K | 24.85 mi | 0.85 mi | 10353+171 | 2792+45 | 2792+45 | 7187(Top 28%) | 2217(Top 20%) | 2217(Top 48%) |
| 25.2M | 25.20 mi | 0.35 mi | 10261+92 | 2767+25 | 2767+25 | 6364(Top 25%) | 1895(Top 17%) | 1895(Top 41%) |
| Finish | 26.22 mi | 1.02 mi | 10108+153 | 2723+44 | 2723+44 | 7193(Top 28%) | 2208(Top 20%) | 2208(Top 47%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12864
Females
3724
F18-39
3724
5K→10K
3.1 - 6.2 mi
Overall
12607
Females
3537
F18-39
3537
10K→15K
6.2 - 9.3 mi
Overall
12864
Females
3724
F18-39
3724
15K→20K
9.3 - 12.4 mi
Overall
12393
Females
3525
F18-39
3525
20K→Half
12.4 - 13.1 mi
Overall
12514
Females
3591
F18-39
3591
Half→25K
13.1 - 15.5 mi
Overall
10800
Females
2867
F18-39
2867
25K→30K
15.5 - 18.6 mi
Overall
9858
Females
2639
F18-39
2639
30K→20M
18.6 - 20.0 mi
Overall
9317
Females
2614
F18-39
2614
20M→21M
20.0 - 21.0 mi
Overall
7177
Females
1804
F18-39
1804
21M→35K
21.0 - 21.8 mi
Overall
8497
Females
2463
F18-39
2463
35K→23M
21.8 - 23.0 mi
Overall
7856
Females
2328
F18-39
2328
23M→24M
23.0 - 24.0 mi
Overall
8321
Females
2641
F18-39
2641
24M→40K
24.0 - 24.9 mi
Overall
7187
Females
2217
F18-39
2217
40K→25.2M
24.9 - 25.2 mi
Overall
6364
Females
1895
F18-39
1895
25.2M→Finish
25.2 - 26.2 mi
Overall
7193
Females
2208
F18-39
2208
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13019 |
| 5K → 10K | 394 | 192 | +202 | #13019 | #12817 |
| 10K → 15K | 221 | 215 | +6 | #12817 | #12811 |
| 15K → 20K | 338 | 157 | +181 | #12811 | #12630 |
| 20K → Half | 60 | 26 | +34 | #12630 | #12596 |
| Half → 25K | 442 | 62 | +380 | #12596 | #12216 |
| 25K → 30K | 604 | 58 | +546 | #12216 | #11670 |
| 30K → 20M | 265 | 36 | +229 | #11670 | #11441 |
| 20M → 21M | 375 | 6 | +369 | #11441 | #11072 |
| 21M → 35K | 174 | 13 | +161 | #11072 | #10911 |
| 35K → 23M | 261 | 23 | +238 | #10911 | #10673 |
| 23M → 24M | 185 | 36 | +149 | #10673 | #10524 |
| 24M → 40K | 182* | 11 | +171 | #10524 | #10353 |
| 40K → 25.2M | 97 | 5 | +92 | #10353 | #10261 |
| 25.2M → Finish | 161 | 8 | +153 | #10261 | #10108 |
| TOTALS | 3759* | 848 | +2911 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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