Stephanie Henstrom

Bib: 8781•F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 25550

Top 21%

Gender (Female)

#0 / 10924

Top 7%

Masters (Masters Women)

#0 / 6263

Top 2%

Division (F45-49)

#0 / 1753

Top 2%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:58

Rank: #7484

Start → 5K

21:58 | 7:04/mi

5K· 3.11 mi

21:58

Rank: #7484

Start → 5K

21:58 | 7:04/mi

10K· 6.21 mi

43:58

Rank: #7307 (+177)

5K → 10K

22:00 | 7:05/mi

10K· 6.21 mi

43:58

Rank: #7307 (+177)

5K → 10K

22:00 | 7:05/mi

15K· 9.32 mi

1:06:08

Rank: #7197 (+110)

10K → 15K

22:10 | 7:08/mi

15K· 9.32 mi

1:06:08

Rank: #7197 (+110)

10K → 15K

22:10 | 7:08/mi

20K· 12.43 mi

1:28:56

Rank: #7153 (+44)

15K → 20K

22:48 | 7:20/mi

20K· 12.43 mi

1:28:56

Rank: #7153 (+44)

15K → 20K

22:48 | 7:20/mi

Half· 13.11 mi

1:33:43

Rank: #7062 (+91)

20K → Half

4:47 | 7:01/mi

Half· 13.11 mi

1:33:43

Rank: #7062 (+91)

20K → Half

4:47 | 7:01/mi

25K· 15.53 mi

1:51:17

Rank: #6723 (+339)

Half → 25K

17:34 | 7:15/mi

25K· 15.53 mi

1:51:17

Rank: #6723 (+339)

Half → 25K

17:34 | 7:15/mi

30K· 18.64 mi

2:14:23

Rank: #6225 (+498)

25K → 30K

23:06 | 7:26/mi

30K· 18.64 mi

2:14:23

Rank: #6225 (+498)

25K → 30K

23:06 | 7:26/mi

20M

2:25:02

Rank: #6134 (+91)

30K → 20M

10:39 | 7:50/mi

20M

2:25:02

Rank: #6134 (+91)

30K → 20M

10:39 | 7:50/mi

21M

2:33:33

Rank: #6044 (+90)

20M → 21M

8:31 | 8:31/mi

21M

2:33:33

Rank: #6044 (+90)

20M → 21M

8:31 | 8:31/mi

35K· 21.75 mi

2:39:18

Rank: #5971 (+73)

21M → 35K

5:45 | 7:41/mi

35K· 21.75 mi

2:39:18

Rank: #5971 (+73)

21M → 35K

5:45 | 7:41/mi

23M

2:48:59

Rank: #5785 (+186)

35K → 23M

9:41 | 7:44/mi

23M

2:48:59

Rank: #5785 (+186)

35K → 23M

9:41 | 7:44/mi

24M

2:56:35

Rank: #5665 (+120)

23M → 24M

7:36 | 7:36/mi

24M

2:56:35

Rank: #5665 (+120)

23M → 24M

7:36 | 7:36/mi

40K· 24.85 mi

3:03:00

Rank: #5486 (+179)

24M → 40K

6:25 | 7:30/mi

40K· 24.85 mi

3:03:00

Rank: #5486 (+179)

24M → 40K

6:25 | 7:30/mi

25.2M

3:06:00

Rank: #5449 (+37)

40K → 25.2M

3:00 | 8:42/mi

25.2M

3:06:00

Rank: #5449 (+37)

40K → 25.2M

3:00 | 8:42/mi

Finish· 26.22 mi

3:13:20

Rank: #5309 (+140)

25.2M → Finish

7:20 | 7:12/mi

Finish· 26.22 mi

3:13:20

Rank: #5309 (+140)

25.2M → Finish

7:20 | 7:12/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:33:43

Pace7:09 /mi

2nd Half

Distance13.11 mi

Time1:39:37

Pace7:36 /mi

📊Positive Split: 6.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:47:59	21:58	7:04	21:58	7:04	-
10K	6.21 mi	11:09:59	43:58	7:05	22:00	7:05	+0:01
15K	9.32 mi	11:32:09	1:06:08	7:06	22:10	7:08	+0:03
20K	12.43 mi	11:54:57	1:28:56	7:09	22:48	7:20	+0:12
Half	13.11 mi	11:59:44	1:33:43	7:09	4:47	7:01	-0:19
25K	15.53 mi	12:17:18	1:51:17	7:10	17:34	7:15	+0:14
30K	18.64 mi	12:40:24	2:14:23	7:13	23:06	7:26	+0:11
20M	20.00 mi	12:51:03	2:25:02	7:15	10:39	7:50	+0:24
21M	21.00 mi	12:59:34	2:33:33	7:19	8:31	8:31	+0:41
35K	21.75 mi	13:05:19	2:39:18	7:19	5:45	7:41	-0:50
23M	23.00 mi	13:15:00	2:48:59	7:21	9:41	7:44	+0:03
24M	24.00 mi	13:22:36	2:56:35	7:21	7:36	7:36	-0:08
40K	24.85 mi	13:29:01	3:03:00	7:22	6:25	7:30	-0:06
25.2M	25.20 mi	13:32:01	3:06:00	7:23	3:00	8:42	+1:12
Finish	26.22 mi	13:39:21	3:13:20	7:23	7:20	7:12	-1:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:01 /mi

Average Pace

7:23 /mi

Slowest Pace

8:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:10:55

37% of race

Time at Steady Pace

1:24:49

44% of race

Time at Slower Pace

37:36

19% of race

Average Pace: 7:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:47:59	21:58	7:04	21:58	7:04	#7484
10K	6.21 mi	11:09:59	43:58	7:05	22:00	7:05	#7307
15K	9.32 mi	11:32:09	1:06:08	7:06	22:10	7:08	#7197
20K	12.43 mi	11:54:57	1:28:56	7:09	22:48	7:20	#7153
Half	13.11 mi	11:59:44	1:33:43	7:09	4:47	7:01	#7062
25K	15.53 mi	12:17:18	1:51:17	7:10	17:34	7:15	#6723
30K	18.64 mi	12:40:24	2:14:23	7:13	23:06	7:26	#6225
20M	20.00 mi	12:51:03	2:25:02	7:15	10:39	7:50	#6134
21M	21.00 mi	12:59:34	2:33:33	7:19	8:31	8:31	#6044
35K	21.75 mi	13:05:19	2:39:18	7:19	5:45	7:41	#5971
23M	23.00 mi	13:15:00	2:48:59	7:21	9:41	7:44	#5785
24M	24.00 mi	13:22:36	2:56:35	7:21	7:36	7:36	#5665
40K	24.85 mi	13:29:01	3:03:00	7:22	6:25	7:30	#5486
25.2M	25.20 mi	13:32:01	3:06:00	7:23	3:00	8:42	#5449
Finish	26.22 mi	13:39:21	3:13:20	7:23	7:20	7:12	#5309

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	7484	989	989	7028(Top 28%)	919(Top 8%)	919(Top 52%)
10K	6.21 mi	3.10 mi	7307+177	942+47	942+47	7182(Top 28%)	930(Top 9%)	930(Top 53%)
15K	9.32 mi	3.11 mi	7197+110	927+15	927+15	7028(Top 28%)	919(Top 8%)	919(Top 52%)
20K	12.43 mi	3.11 mi	7153+44	948-21	948-21	7244(Top 28%)	1085(Top 10%)	1085(Top 62%)
Half	13.11 mi	0.68 mi	7062+91	922+26	922+26	5887(Top 23%)	632(Top 6%)	632(Top 36%)
25K	15.53 mi	2.42 mi	6723+339	844+78	844+78	5569(Top 22%)	671(Top 6%)	671(Top 38%)
30K	18.64 mi	3.11 mi	6225+498	755+89	755+89	4798(Top 19%)	582(Top 5%)	582(Top 33%)
20M	20.00 mi	1.36 mi	6134+91	762-7	762-7	5902(Top 23%)	1089(Top 10%)	1089(Top 62%)
21M	21.00 mi	1.00 mi	6044+90	771-9	771-9	6311(Top 25%)	1425(Top 13%)	1425(Top 81%)
35K	21.75 mi	0.75 mi	5971+73	765+6	765+6	6030(Top 24%)	1305(Top 12%)	1305(Top 74%)
23M	23.00 mi	1.25 mi	5785+186	749+16	749+16	4520(Top 18%)	809(Top 7%)	809(Top 46%)
24M	24.00 mi	1.00 mi	5665+120	742+7	742+7	4549(Top 18%)	898(Top 8%)	898(Top 51%)
40K	24.85 mi	0.85 mi	5486+179	721+21	721+21	3540(Top 14%)	620(Top 6%)	620(Top 35%)
25.2M	25.20 mi	0.35 mi	5449+37	720+1	720+1	5276(Top 21%)	1379(Top 13%)	1379(Top 79%)
Finish	26.22 mi	1.02 mi	5309+140	715+5	715+5	4017(Top 16%)	789(Top 7%)	789(Top 45%)

789

Passing Analysis

Category:

Athletes Passed

2788

Passed By

613

Net Change

+2175

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7484
5K → 10K	294	117	+177	#7484	#7307
10K → 15K	198	88	+110	#7307	#7197
15K → 20K	194	150	+44	#7197	#7153
20K → Half	95	4	+91	#7153	#7062
Half → 25K	351	12	+339	#7062	#6723
25K → 30K	522	24	+498	#6723	#6225
30K → 20M	142	51	+91	#6225	#6134
20M → 21M	150	60	+90	#6134	#6044
21M → 35K	101	28	+73	#6044	#5971
35K → 23M	208	22	+186	#5971	#5785
23M → 24M	140	20	+120	#5785	#5665
24M → 40K	184	5	+179	#5665	#5486
40K → 25.2M	47	10	+37	#5486	#5449
25.2M → Finish	162	22	+140	#5449	#5309
TOTALS	2788	613	+2175