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BOSTON MARATHON 2024

Paul Panning

Bib: 8775•M

IN

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M40-44)
#0 / 2009
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:49/mi
21:12
↑ 97↓ 3451.5%
10K· 6.21 mi
7:24/mi
44:11
↑ 79↓ 1380.4%
15K· 9.32 mi
7:28/mi
1:07:24
↑ 67↓ 78
20K· 12.43 mi
8:21/mi
1:33:22
↑ 106↓ 860.1%
Half· 13.11 mi
8:21/mi
1:39:04
↑ 19↓ 370.5%
25K· 15.53 mi
9:23/mi
2:01:50
↑ 66↓ 880.2%
30K· 18.64 mi
11:00/mi
2:36:00
↑ 181↓ 1480.2%
20M
10:51/mi
2:50:44
↑ 64↓ 500.2%
21M
12:59/mi
3:03:43
↑ 106↓ 241.6%
35K· 21.75 mi
10:30/mi
3:11:34
↑ 17↓ 861.7%
23M
12:04/mi
3:26:40
↑ 23↓ 630.6%
24M
11:33/mi
3:38:13
↓ 821.3%
40K· 24.85 mi
11:20/mi
3:47:54
↓ 200.3%
25.2M
12:51/mi
3:52:20
↑ 13↓ 160.2%
Finish· 26.22 mi
9:16/mi
4:01:47
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:39:04
Pace7:33 /mi
2nd Half
Distance13.11 mi
Time2:22:43
Pace10:53 /mi
📊Positive Split: 44.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:46:1521:126:4921:12
6:49
-
10K
6.21 mi11:09:1444:117:0722:59
7:24
+0:35
15K
9.32 mi11:32:271:07:247:1423:13
7:28
+0:04
20K
12.43 mi11:58:251:33:227:3125:58
8:21
+0:53
Half
13.11 mi12:04:071:39:047:335:42
8:21
0:00
25K
15.53 mi12:26:532:01:507:5122:46
9:23
+1:02
30K
18.64 mi13:01:032:36:008:2234:10
11:00
+1:37
20M
20.00 mi13:15:472:50:448:3214:44
10:51
-0:09
21M
21.00 mi13:28:463:03:438:4512:59
12:59
+2:08
35K
21.75 mi13:36:373:11:348:497:51
10:30
-2:29
23M
23.00 mi13:51:433:26:408:5915:06
12:04
+1:34
24M
24.00 mi14:03:163:38:139:0611:33
11:33
-0:31
40K
24.85 mi14:12:573:47:549:109:41
11:20
-0:13
25.2M
25.20 mi14:17:233:52:209:134:26
12:51
+1:31
Finish
26.22 mi14:26:504:01:479:149:27
9:16
-3:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:49 /mi

Average Pace

9:14 /mi

Slowest Pace

12:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:11:17

54% of race

Time at Steady Pace

1:06:26

27% of race

Time at Slower Pace

44:04

18% of race

Average Pace: 9:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:46:1521:126:4921:12
6:49
#5853
10K
6.21 mi11:09:1444:117:0722:59
7:24
#7523
15K
9.32 mi11:32:271:07:247:1423:13
7:28
#8077
20K
12.43 mi11:58:251:33:227:3125:58
8:21
#9724
Half
13.11 mi12:04:071:39:047:335:42
8:21
#10045
25K
15.53 mi12:26:532:01:507:5122:46
9:23
#11570
30K
18.64 mi13:01:032:36:008:2234:10
11:00
#14016
20M
20.00 mi13:15:472:50:448:3214:44
10:51
#14593
21M
21.00 mi13:28:463:03:438:4512:59
12:59
#15259
35K
21.75 mi13:36:373:11:348:497:51
10:30
#15467
23M
23.00 mi13:51:433:26:408:5915:06
12:04
#16034
24M
24.00 mi14:03:163:38:139:0611:33
11:33
#16348
40K
24.85 mi14:12:573:47:549:109:41
11:20
#16494
25.2M
25.20 mi14:17:233:52:209:134:26
12:51
#16570
Finish
26.22 mi14:26:504:01:479:149:27
9:16
#16493
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi5853533453349460(Top 37%)7541(Top 52%)7541(Top 375%)
10K6.21 mi3.10 mi7523-16706498-11646498-11649407(Top 37%)7557(Top 52%)7557(Top 376%)
15K9.32 mi3.11 mi8077-5546807-3096807-3099460(Top 37%)7541(Top 52%)7541(Top 375%)
20K12.43 mi3.11 mi9724-16477698-8917698-89114025(Top 55%)9552(Top 66%)9552(Top 475%)
Half13.11 mi0.68 mi10045-3217839-1417839-14114891(Top 58%)9887(Top 68%)9887(Top 492%)
25K15.53 mi2.42 mi11570-15258524-6858524-68517157(Top 67%)10757(Top 74%)10757(Top 535%)
30K18.64 mi3.11 mi14016-24469491-9679491-96719981(Top 78%)11835(Top 81%)11835(Top 589%)
20M20.00 mi1.36 mi14593-5779681-1909681-19018878(Top 74%)11187(Top 77%)11187(Top 557%)
21M21.00 mi1.00 mi15259-6669895-2149895-21420688(Top 81%)11984(Top 82%)11984(Top 597%)
35K21.75 mi0.75 mi15467-2089961-669961-6618540(Top 73%)10889(Top 75%)10889(Top 542%)
23M23.00 mi1.25 mi16034-56710170-20910170-20920839(Top 82%)11985(Top 82%)11985(Top 597%)
24M24.00 mi1.00 mi16348-31410277-10710277-10720529(Top 80%)11786(Top 81%)11786(Top 587%)
40K24.85 mi0.85 mi16494-14610320-4310320-4318898(Top 74%)10896(Top 75%)10896(Top 542%)
25.2M25.20 mi0.35 mi16570-7610330-1010330-1019319(Top 76%)11098(Top 76%)11098(Top 552%)
Finish26.22 mi1.02 mi16493+7710263+6710263+6715460(Top 61%)9188(Top 63%)9188(Top 457%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 37%
×21story building
+97ft-345ft

Overall

9460

Males

7541

M40-44

7541

5K→10K

3.1 - 6.2 mi

Top 37%
×5story building
+79ft-138ft

Overall

9407

Males

7557

M40-44

7557

10K→15K

6.2 - 9.3 mi

Top 37%
×3story building
+67ft-78ft

Overall

9460

Males

7541

M40-44

7541

15K→20K

9.3 - 12.4 mi

Top 55%
×5story building
+106ft-86ft

Overall

14025

Males

9552

M40-44

9552

20K→Half

12.4 - 13.1 mi

Top 58%
×2story building
+19ft-37ft

Overall

14891

Males

9887

M40-44

9887

Half→25K

13.1 - 15.5 mi

Top 67%
×4story building
+66ft-88ft

Overall

17157

Males

10757

M40-44

10757

25K→30K

15.5 - 18.6 mi

Top 78%
×9story building
+181ft-148ft

Overall

19981

Males

11835

M40-44

11835

30K→20M

18.6 - 20.0 mi

Top 74%
×5story building
+64ft-50ft

Overall

18878

Males

11187

M40-44

11187

20M→21M

20.0 - 21.0 mi

Top 81%
×8story building
+106ft-24ft

Overall

20688

Males

11984

M40-44

11984

21M→35K

21.0 - 21.8 mi

Top 73%
×7story building
+17ft-86ft

Overall

18540

Males

10889

M40-44

10889

35K→23M

21.8 - 23.0 mi

Top 82%
×5story building
+23ft-63ft

Overall

20839

Males

11985

M40-44

11985

23M→24M

23.0 - 24.0 mi

Top 80%
×6story building
+12ft-82ft

Overall

20529

Males

11786

M40-44

11786

24M→40K

24.0 - 24.9 mi

Top 74%
×1story
+6ft-20ft

Overall

18898

Males

10896

M40-44

10896

40K→25.2M

24.9 - 25.2 mi

Top 76%
×1story
+13ft-16ft

Overall

19319

Males

11098

M40-44

11098

25.2M→Finish

25.2 - 26.2 mi

Top 61%
×2story building
+22ft-21ft

Overall

15460

Males

9188

M40-44

9188

Passing Analysis

Category:
Athletes Passed
445
Passed By
11082
Net Change
-10640
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5853
5K → 10K101680-1670#5853#7523
10K → 15K52606-554#7523#8077
15K → 20K181665-1647#8077#9724
20K → Half2321-321#9724#10045
Half → 25K281552-1525#10045#11570
25K → 30K182464-2446#11570#14016
30K → 20M28605-577#14016#14593
20M → 21M26692-666#14593#15259
21M → 35K25233-208#15259#15467
35K → 23M27594-567#15467#16034
23M → 24M24338-314#16034#16348
24M → 40K52198-146#16348#16494
40K → 25.2M1995-76#16494#16570
25.2M → Finish11639+77#16570#16493
TOTALS44511082-10640
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing