Rasmus Sigvardsen

Bib: 8772•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M45-49)

#0 / 2218

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

20:20

Rank: #3607

Start → 5K

20:20 | 6:33/mi

5K· 3.11 mi

20:20

Rank: #3607

Start → 5K

20:20 | 6:33/mi

10K· 6.21 mi

40:36

Rank: #3359 (+248)

5K → 10K

20:16 | 6:31/mi

10K· 6.21 mi

40:36

Rank: #3359 (+248)

5K → 10K

20:16 | 6:31/mi

15K· 9.32 mi

1:01:01

Rank: #3261 (+98)

10K → 15K

20:25 | 6:34/mi

15K· 9.32 mi

1:01:01

Rank: #3261 (+98)

10K → 15K

20:25 | 6:34/mi

20K· 12.43 mi

1:21:25

Rank: #2997 (+264)

15K → 20K

20:24 | 6:34/mi

20K· 12.43 mi

1:21:25

Rank: #2997 (+264)

15K → 20K

20:24 | 6:34/mi

Half· 13.11 mi

1:25:50

Rank: #2947 (+50)

20K → Half

4:25 | 6:28/mi

Half· 13.11 mi

1:25:50

Rank: #2947 (+50)

20K → Half

4:25 | 6:28/mi

25K· 15.53 mi

1:41:40

Rank: #2681 (+266)

Half → 25K

15:50 | 6:32/mi

25K· 15.53 mi

1:41:40

Rank: #2681 (+266)

Half → 25K

15:50 | 6:32/mi

30K· 18.64 mi

2:02:34

Rank: #2386 (+295)

25K → 30K

20:54 | 6:44/mi

30K· 18.64 mi

2:02:34

Rank: #2386 (+295)

25K → 30K

20:54 | 6:44/mi

20M

2:11:53

Rank: #2292 (+94)

30K → 20M

9:19 | 6:51/mi

20M

2:11:53

Rank: #2292 (+94)

30K → 20M

9:19 | 6:51/mi

21M

2:19:29

Rank: #2280 (+12)

20M → 21M

7:36 | 7:36/mi

21M

2:19:29

Rank: #2280 (+12)

20M → 21M

7:36 | 7:36/mi

35K· 21.75 mi

2:24:41

Rank: #2263 (+17)

21M → 35K

5:12 | 6:57/mi

35K· 21.75 mi

2:24:41

Rank: #2263 (+17)

21M → 35K

5:12 | 6:57/mi

23M

2:33:39

Rank: #2237 (+26)

35K → 23M

8:58 | 7:10/mi

23M

2:33:39

Rank: #2237 (+26)

35K → 23M

8:58 | 7:10/mi

24M

2:40:38

Rank: #2183 (+54)

23M → 24M

6:59 | 6:59/mi

24M

2:40:38

Rank: #2183 (+54)

23M → 24M

6:59 | 6:59/mi

40K· 24.85 mi

2:46:45

Rank: #2150 (+33)

24M → 40K

6:07 | 7:09/mi

40K· 24.85 mi

2:46:45

Rank: #2150 (+33)

24M → 40K

6:07 | 7:09/mi

25.2M

2:49:29

Rank: #2144 (+6)

40K → 25.2M

2:44 | 7:56/mi

25.2M

2:49:29

Rank: #2144 (+6)

40K → 25.2M

2:44 | 7:56/mi

Finish· 26.22 mi

5:30:52

Rank: #24351 (-22207)

25.2M → Finish

2:41:23 | 158:22/mi

Finish· 26.22 mi

5:30:52

Rank: #24351 (-22207)

25.2M → Finish

2:41:23 | 158:22/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:25:50

Pace6:33 /mi

2nd Half

Distance13.11 mi

Time4:05:02

Pace18:42 /mi

📊Positive Split: 185.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:45:33	20:20	6:33	20:20	6:33	-
10K	6.21 mi	11:05:49	40:36	6:32	20:16	6:31	-0:02
15K	9.32 mi	11:26:14	1:01:01	6:33	20:25	6:34	+0:03
20K	12.43 mi	11:46:38	1:21:25	6:33	20:24	6:34	0:00
Half	13.11 mi	11:51:03	1:25:50	6:33	4:25	6:28	-0:06
25K	15.53 mi	12:06:53	1:41:40	6:33	15:50	6:32	+0:04
30K	18.64 mi	12:27:47	2:02:34	6:35	20:54	6:44	+0:12
20M	20.00 mi	12:37:06	2:11:53	6:36	9:19	6:51	+0:07
21M	21.00 mi	12:44:42	2:19:29	6:39	7:36	7:36	+0:45
35K	21.75 mi	12:49:54	2:24:41	6:39	5:12	6:57	-0:39
23M	23.00 mi	12:58:52	2:33:39	6:41	8:58	7:10	+0:13
24M	24.00 mi	13:05:51	2:40:38	6:42	6:59	6:59	-0:11
40K	24.85 mi	13:11:58	2:46:45	6:43	6:07	7:09	+0:10
25.2M	25.20 mi	13:14:42	2:49:29	6:44	2:44	7:56	+0:47
Finish	26.22 mi	15:56:05	5:30:52	12:38	2:41:23	158:22	+150:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:28 /mi

Average Pace

12:38 /mi

Slowest Pace

158:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:49:29

51% of race

Time at Slower Pace

2:41:23

49% of race

Average Pace: 12:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:45:33	20:20	6:33	20:20	6:33	#3607
10K	6.21 mi	11:05:49	40:36	6:32	20:16	6:31	#3359
15K	9.32 mi	11:26:14	1:01:01	6:33	20:25	6:34	#3261
20K	12.43 mi	11:46:38	1:21:25	6:33	20:24	6:34	#2997
Half	13.11 mi	11:51:03	1:25:50	6:33	4:25	6:28	#2947
25K	15.53 mi	12:06:53	1:41:40	6:33	15:50	6:32	#2681
30K	18.64 mi	12:27:47	2:02:34	6:35	20:54	6:44	#2386
20M	20.00 mi	12:37:06	2:11:53	6:36	9:19	6:51	#2292
21M	21.00 mi	12:44:42	2:19:29	6:39	7:36	7:36	#2280
35K	21.75 mi	12:49:54	2:24:41	6:39	5:12	6:57	#2263
23M	23.00 mi	12:58:52	2:33:39	6:41	8:58	7:10	#2237
24M	24.00 mi	13:05:51	2:40:38	6:42	6:59	6:59	#2183
40K	24.85 mi	13:11:58	2:46:45	6:43	6:07	7:09	#2150
25.2M	25.20 mi	13:14:42	2:49:29	6:44	2:44	7:56	#2144
Finish	26.22 mi	15:56:05	5:30:52	12:38	2:41:23	158:22	#24351

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	3607	3426	3426	3112(Top 12%)	2966(Top 20%)	2966(Top 134%)
10K	6.21 mi	3.10 mi	3359+248	3199+227	3199+227	3165(Top 12%)	3012(Top 21%)	3012(Top 136%)
15K	9.32 mi	3.11 mi	3261+98	3102+97	3102+97	3112(Top 12%)	2966(Top 20%)	2966(Top 134%)
20K	12.43 mi	3.11 mi	2997+264	2863+239	2863+239	2488(Top 10%)	2381(Top 16%)	2381(Top 107%)
Half	13.11 mi	0.68 mi	2947+50	2816+47	2816+47	2531(Top 10%)	2426(Top 17%)	2426(Top 109%)
25K	15.53 mi	2.42 mi	2681+266	2560+256	2560+256	1900(Top 7%)	1826(Top 13%)	1826(Top 82%)
30K	18.64 mi	3.11 mi	2386+295	2279+281	2279+281	1693(Top 7%)	1618(Top 11%)	1618(Top 73%)
20M	20.00 mi	1.36 mi	2292+94	2191+88	2191+88	1800(Top 7%)	1694(Top 12%)	1694(Top 76%)
21M	21.00 mi	1.00 mi	2280+12	2179+12	2179+12	2828(Top 11%)	2561(Top 18%)	2561(Top 115%)
35K	21.75 mi	0.75 mi	2263+17	2161+18	2161+18	2905(Top 11%)	2627(Top 18%)	2627(Top 118%)
23M	23.00 mi	1.25 mi	2237+26	2134+27	2134+27	2461(Top 10%)	2221(Top 15%)	2221(Top 100%)
24M	24.00 mi	1.00 mi	2183+54	2077+57	2077+57	2295(Top 9%)	2059(Top 14%)	2059(Top 93%)
40K	24.85 mi	0.85 mi	2150+33	2043+34	2043+34	2352(Top 9%)	2075(Top 14%)	2075(Top 94%)
25.2M	25.20 mi	0.35 mi	2144+6	2036+7	2036+7	2566(Top 10%)	2221(Top 15%)	2221(Top 100%)
Finish	26.22 mi	1.02 mi	24351-22207	14024-11988	14024-11988	25550(Top 100%)	14578(Top 100%)	14578(Top 657%)

14578

Passing Analysis

Category:

Athletes Passed

1773

Passed By

22515

Net Change

-20744

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3607
5K → 10K	293	45	+248	#3607	#3359
10K → 15K	146	48	+98	#3359	#3261
15K → 20K	276	12	+264	#3261	#2997
20K → Half	51	1	+50	#2997	#2947
Half → 25K	268	2	+266	#2947	#2681
25K → 30K	306	11	+295	#2681	#2386
30K → 20M	114	20	+94	#2386	#2292
20M → 21M	62	50	+12	#2292	#2280
21M → 35K	44	27	+17	#2280	#2263
35K → 23M	63	37	+26	#2263	#2237
23M → 24M	81	27	+54	#2237	#2183
24M → 40K	54	21	+33	#2183	#2150
40K → 25.2M	15	9	+6	#2150	#2144
25.2M → Finish	0	22205	-22207	#2144	#24351
TOTALS	1773	22515	-20744