Fernando Vieira De Sousa
Bib: 8691•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:28 | 21:13 | 6:50 | 21:13 | 6:50 | - |
10K | 6.21 mi | 11:08:50 | 43:35 | 7:01 | 22:22 | 7:12 | +0:22 |
15K | 9.32 mi | 11:31:04 | 1:05:49 | 7:04 | 22:14 | 7:09 | -0:03 |
20K | 12.43 mi | 11:54:06 | 1:28:51 | 7:09 | 23:02 | 7:25 | +0:16 |
Half | 13.11 mi | 11:59:05 | 1:33:50 | 7:09 | 4:59 | 7:18 | -0:07 |
25K | 15.53 mi | 12:17:23 | 1:52:08 | 7:13 | 18:18 | 7:33 | +0:15 |
30K | 18.64 mi | 12:41:49 | 2:16:34 | 7:20 | 24:26 | 7:52 | +0:19 |
20M | 20.00 mi | 12:52:48 | 2:27:33 | 7:23 | 10:59 | 8:05 | +0:13 |
21M | 21.00 mi | 13:02:20 | 2:37:05 | 7:29 | 9:32 | 9:32 | +1:27 |
35K | 21.75 mi | 13:08:17 | 2:43:02 | 7:30 | 5:57 | 7:57 | -1:35 |
23M | 23.00 mi | 13:18:37 | 2:53:22 | 7:32 | 10:20 | 8:15 | +0:18 |
24M | 24.00 mi | 13:26:44 | 3:01:29 | 7:34 | 8:07 | 8:07 | -0:08 |
40K | 24.85 mi | 13:33:55 | 3:08:40 | 7:35 | 7:11 | 8:24 | +0:17 |
25.2M | 25.20 mi | 13:37:07 | 3:11:52 | 7:37 | 3:12 | 9:17 | +0:53 |
Finish | 26.22 mi | 13:44:59 | 3:19:44 | 7:37 | 7:52 | 7:43 | -1:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:50 /mi
Average Pace
7:37 /mi
Slowest Pace
9:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:33:50
47% of race
Time at Steady Pace
1:15:39
38% of race
Time at Slower Pace
30:15
15% of race
Average Pace: 7:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:28 | 21:13 | 6:50 | 21:13 | 6:50 | #5882 | |
10K | 6.21 mi | 11:08:50 | 43:35 | 7:01 | 22:22 | 7:12 | #6927 | |
15K | 9.32 mi | 11:31:04 | 1:05:49 | 7:04 | 22:14 | 7:09 | #6986 | |
20K | 12.43 mi | 11:54:06 | 1:28:51 | 7:09 | 23:02 | 7:25 | #7089 | |
Half | 13.11 mi | 11:59:05 | 1:33:50 | 7:09 | 4:59 | 7:18 | #7119 | |
25K | 15.53 mi | 12:17:23 | 1:52:08 | 7:13 | 18:18 | 7:33 | #7069 | |
30K | 18.64 mi | 12:41:49 | 2:16:34 | 7:20 | 24:26 | 7:52 | #6992 | |
20M | 20.00 mi | 12:52:48 | 2:27:33 | 7:23 | 10:59 | 8:05 | #6920 | |
21M | 21.00 mi | 13:02:20 | 2:37:05 | 7:29 | 9:32 | 9:32 | #7104 | |
35K | 21.75 mi | 13:08:17 | 2:43:02 | 7:30 | 5:57 | 7:57 | #7038 | |
23M | 23.00 mi | 13:18:37 | 2:53:22 | 7:32 | 10:20 | 8:15 | #6960 | |
24M | 24.00 mi | 13:26:44 | 3:01:29 | 7:34 | 8:07 | 8:07 | #6912 | |
40K | 24.85 mi | 13:33:55 | 3:08:40 | 7:35 | 7:11 | 8:24 | #6906 | |
25.2M | 25.20 mi | 13:37:07 | 3:11:52 | 7:37 | 3:12 | 9:17 | #6886 | |
Finish | 26.22 mi | 13:44:59 | 3:19:44 | 7:37 | 7:52 | 7:43 | #6834 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5882 | 5353 | 5353 | 7158(Top 28%) | 6181(Top 42%) | 6181(Top 279%) |
| 10K | 6.21 mi | 3.10 mi | 6927-1045 | 6089-736 | 6089-736 | 7909(Top 31%) | 6688(Top 46%) | 6688(Top 302%) |
| 15K | 9.32 mi | 3.11 mi | 6986-59 | 6106-17 | 6106-17 | 7158(Top 28%) | 6181(Top 42%) | 6181(Top 279%) |
| 20K | 12.43 mi | 3.11 mi | 7089-103 | 6151-45 | 6151-45 | 7719(Top 30%) | 6429(Top 44%) | 6429(Top 290%) |
| Half | 13.11 mi | 0.68 mi | 7119-30 | 6168-17 | 6168-17 | 7639(Top 30%) | 6385(Top 44%) | 6385(Top 288%) |
| 25K | 15.53 mi | 2.42 mi | 7069+50 | 6098+70 | 6098+70 | 7274(Top 28%) | 5982(Top 41%) | 5982(Top 270%) |
| 30K | 18.64 mi | 3.11 mi | 6992+77 | 5990+108 | 5990+108 | 7079(Top 28%) | 5672(Top 39%) | 5672(Top 256%) |
| 20M | 20.00 mi | 1.36 mi | 6920+72 | 5906+84 | 5906+84 | 7218(Top 28%) | 5565(Top 38%) | 5565(Top 251%) |
| 21M | 21.00 mi | 1.00 mi | 7104-184 | 5974-68 | 5974-68 | 10953(Top 43%) | 7194(Top 49%) | 7194(Top 324%) |
| 35K | 21.75 mi | 0.75 mi | 7038+66 | 5898+76 | 5898+76 | 7474(Top 29%) | 5471(Top 38%) | 5471(Top 247%) |
| 23M | 23.00 mi | 1.25 mi | 6960+78 | 5802+96 | 5802+96 | 7069(Top 28%) | 5114(Top 35%) | 5114(Top 231%) |
| 24M | 24.00 mi | 1.00 mi | 6912+48 | 5731+71 | 5731+71 | 7261(Top 28%) | 5113(Top 35%) | 5113(Top 231%) |
| 40K | 24.85 mi | 0.85 mi | 6906+6 | 5678+53 | 5678+53 | 7830(Top 31%) | 5288(Top 36%) | 5288(Top 238%) |
| 25.2M | 25.20 mi | 0.35 mi | 6886+20 | 5649+29 | 5649+29 | 7773(Top 30%) | 5193(Top 36%) | 5193(Top 234%) |
| Finish | 26.22 mi | 1.02 mi | 6834+52 | 5582+67 | 5582+67 | 6838(Top 27%) | 4782(Top 33%) | 4782(Top 216%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7158
Males
6181
M45-49
6181
5K→10K
3.1 - 6.2 mi
Overall
7909
Males
6688
M45-49
6688
10K→15K
6.2 - 9.3 mi
Overall
7158
Males
6181
M45-49
6181
15K→20K
9.3 - 12.4 mi
Overall
7719
Males
6429
M45-49
6429
20K→Half
12.4 - 13.1 mi
Overall
7639
Males
6385
M45-49
6385
Half→25K
13.1 - 15.5 mi
Overall
7274
Males
5982
M45-49
5982
25K→30K
15.5 - 18.6 mi
Overall
7079
Males
5672
M45-49
5672
30K→20M
18.6 - 20.0 mi
Overall
7218
Males
5565
M45-49
5565
20M→21M
20.0 - 21.0 mi
Overall
10953
Males
7194
M45-49
7194
21M→35K
21.0 - 21.8 mi
Overall
7474
Males
5471
M45-49
5471
35K→23M
21.8 - 23.0 mi
Overall
7069
Males
5114
M45-49
5114
23M→24M
23.0 - 24.0 mi
Overall
7261
Males
5113
M45-49
5113
24M→40K
24.0 - 24.9 mi
Overall
7830
Males
5288
M45-49
5288
40K→25.2M
24.9 - 25.2 mi
Overall
7773
Males
5193
M45-49
5193
25.2M→Finish
25.2 - 26.2 mi
Overall
6838
Males
4782
M45-49
4782
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5882 |
| 5K → 10K | 27 | 1072 | -1045 | #5882 | #6927 |
| 10K → 15K | 131 | 190 | -59 | #6927 | #6986 |
| 15K → 20K | 140 | 243 | -103 | #6986 | #7089 |
| 20K → Half | 19 | 49 | -30 | #7089 | #7119 |
| Half → 25K | 208 | 158 | +50 | #7119 | #7069 |
| 25K → 30K | 246 | 169 | +77 | #7069 | #6992 |
| 30K → 20M | 150 | 78 | +72 | #6992 | #6920 |
| 20M → 21M | 71 | 255 | -184 | #6920 | #7104 |
| 21M → 35K | 110 | 44 | +66 | #7104 | #7038 |
| 35K → 23M | 159 | 81 | +78 | #7038 | #6960 |
| 23M → 24M | 115 | 67 | +48 | #6960 | #6912 |
| 24M → 40K | 90 | 84 | +6 | #6912 | #6906 |
| 40K → 25.2M | 47 | 27 | +20 | #6906 | #6886 |
| 25.2M → Finish | 100 | 48 | +52 | #6886 | #6834 |
| TOTALS | 1613 | 2565 | -952 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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