Laura Waddilove
Bib: 8645•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:15 | 21:57 | 7:04 | 21:57 | 7:04 | - |
10K | 6.21 mi | 11:09:32 | 44:14 | 7:07 | 22:17 | 7:10 | +0:06 |
15K | 9.32 mi | 11:32:49 | 1:07:31 | 7:15 | 23:17 | 7:30 | +0:20 |
20K | 12.43 mi | 11:56:08 | 1:30:50 | 7:19 | 23:19 | 7:30 | 0:00 |
Half | 13.11 mi | 12:01:19 | 1:36:01 | 7:19 | 5:11 | 7:36 | +0:06 |
25K | 15.53 mi | 12:20:18 | 1:55:00 | 7:24 | 18:59 | 7:50 | +0:14 |
30K | 18.64 mi | 12:46:05 | 2:20:47 | 7:33 | 25:47 | 8:18 | +0:28 |
20M | 20.00 mi | 13:00:04 | 2:34:46 | 7:44 | 13:59 | 10:17 | +1:59 |
21M | 21.00 mi | 13:09:01 | 2:43:43 | 7:48 | 8:57 | 8:57 | -1:20 |
35K | 21.75 mi | 13:15:22 | 2:50:04 | 7:49 | 6:21 | 8:29 | -0:28 |
23M | 23.00 mi | 13:26:05 | 3:00:47 | 7:52 | 10:43 | 8:34 | +0:05 |
24M | 24.00 mi | 13:34:14 | 3:08:56 | 7:52 | 8:09 | 8:09 | -0:25 |
40K | 24.85 mi | 13:41:14 | 3:15:56 | 7:53 | 7:00 | 8:11 | +0:02 |
25.2M | 25.20 mi | 13:44:15 | 3:18:57 | 7:54 | 3:01 | 8:45 | +0:34 |
Finish | 26.22 mi | 13:51:50 | 3:26:32 | 7:53 | 7:35 | 7:26 | -1:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:04 /mi
Average Pace
7:53 /mi
Slowest Pace
10:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:43:36
50% of race
Time at Steady Pace
1:06:16
32% of race
Time at Slower Pace
36:40
18% of race
Average Pace: 7:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:15 | 21:57 | 7:04 | 21:57 | 7:04 | #7451 | |
10K | 6.21 mi | 11:09:32 | 44:14 | 7:07 | 22:17 | 7:10 | #7580 | |
15K | 9.32 mi | 11:32:49 | 1:07:31 | 7:15 | 23:17 | 7:30 | #8170 | |
20K | 12.43 mi | 11:56:08 | 1:30:50 | 7:19 | 23:19 | 7:30 | #8196 | |
Half | 13.11 mi | 12:01:19 | 1:36:01 | 7:19 | 5:11 | 7:36 | #8270 | |
25K | 15.53 mi | 12:20:18 | 1:55:00 | 7:24 | 18:59 | 7:50 | #8348 | |
30K | 18.64 mi | 12:46:05 | 2:20:47 | 7:33 | 25:47 | 8:18 | #8507 | |
20M | 20.00 mi | 13:00:04 | 2:34:46 | 7:44 | 13:59 | 10:17 | #9358 | |
21M | 21.00 mi | 13:09:01 | 2:43:43 | 7:48 | 8:57 | 8:57 | #9207 | |
35K | 21.75 mi | 13:15:22 | 2:50:04 | 7:49 | 6:21 | 8:29 | #9221 | |
23M | 23.00 mi | 13:26:05 | 3:00:47 | 7:52 | 10:43 | 8:34 | #9110 | |
24M | 24.00 mi | 13:34:14 | 3:08:56 | 7:52 | 8:09 | 8:09 | #9007 | |
40K | 24.85 mi | 13:41:14 | 3:15:56 | 7:53 | 7:00 | 8:11 | #8868 | |
25.2M | 25.20 mi | 13:44:15 | 3:18:57 | 7:54 | 3:01 | 8:45 | #8763 | |
Finish | 26.22 mi | 13:51:50 | 3:26:32 | 7:53 | 7:35 | 7:26 | #8566 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7451 | 983 | 983 | 9657(Top 38%) | 2002(Top 18%) | 2002(Top 43%) |
| 10K | 6.21 mi | 3.10 mi | 7580-129 | 1042-59 | 1042-59 | 7762(Top 30%) | 1142(Top 10%) | 1142(Top 25%) |
| 15K | 9.32 mi | 3.11 mi | 8170-590 | 1289-247 | 1289-247 | 9657(Top 38%) | 2002(Top 18%) | 2002(Top 43%) |
| 20K | 12.43 mi | 3.11 mi | 8196-26 | 1324-35 | 1324-35 | 8424(Top 33%) | 1555(Top 14%) | 1555(Top 33%) |
| Half | 13.11 mi | 0.68 mi | 8270-74 | 1359-35 | 1359-35 | 9867(Top 39%) | 2224(Top 20%) | 2224(Top 48%) |
| 25K | 15.53 mi | 2.42 mi | 8348-78 | 1440-81 | 1440-81 | 9129(Top 36%) | 2066(Top 19%) | 2066(Top 44%) |
| 30K | 18.64 mi | 3.11 mi | 8507-159 | 1595-155 | 1595-155 | 9567(Top 37%) | 2484(Top 23%) | 2484(Top 53%) |
| 20M | 20.00 mi | 1.36 mi | 9358-851 | 2038-443 | 2038-443 | 17369(Top 68%) | 6906(Top 63%) | 6906(Top 148%) |
| 21M | 21.00 mi | 1.00 mi | 9207+151 | 2040-2 | 2040-2 | 8359(Top 33%) | 2363(Top 22%) | 2363(Top 51%) |
| 35K | 21.75 mi | 0.75 mi | 9221-14 | 2080-40 | 2080-40 | 10678(Top 42%) | 3566(Top 33%) | 3566(Top 77%) |
| 23M | 23.00 mi | 1.25 mi | 9110+111 | 2088-8 | 2088-8 | 8798(Top 34%) | 2764(Top 25%) | 2764(Top 59%) |
| 24M | 24.00 mi | 1.00 mi | 9007+103 | 2082+6 | 2082+6 | 7491(Top 29%) | 2238(Top 20%) | 2238(Top 48%) |
| 40K | 24.85 mi | 0.85 mi | 8868+139 | 2060+22 | 2060+22 | 6731(Top 26%) | 1987(Top 18%) | 1987(Top 43%) |
| 25.2M | 25.20 mi | 0.35 mi | 8763+105 | 2044+16 | 2044+16 | 5507(Top 22%) | 1501(Top 14%) | 1501(Top 32%) |
| Finish | 26.22 mi | 1.02 mi | 8566+197 | 1997+47 | 1997+47 | 5322(Top 21%) | 1335(Top 12%) | 1335(Top 29%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9657
Females
2002
F18-39
2002
5K→10K
3.1 - 6.2 mi
Overall
7762
Females
1142
F18-39
1142
10K→15K
6.2 - 9.3 mi
Overall
9657
Females
2002
F18-39
2002
15K→20K
9.3 - 12.4 mi
Overall
8424
Females
1555
F18-39
1555
20K→Half
12.4 - 13.1 mi
Overall
9867
Females
2224
F18-39
2224
Half→25K
13.1 - 15.5 mi
Overall
9129
Females
2066
F18-39
2066
25K→30K
15.5 - 18.6 mi
Overall
9567
Females
2484
F18-39
2484
30K→20M
18.6 - 20.0 mi
Overall
17369
Females
6906
F18-39
6906
20M→21M
20.0 - 21.0 mi
Overall
8359
Females
2363
F18-39
2363
21M→35K
21.0 - 21.8 mi
Overall
10678
Females
3566
F18-39
3566
35K→23M
21.8 - 23.0 mi
Overall
8798
Females
2764
F18-39
2764
23M→24M
23.0 - 24.0 mi
Overall
7491
Females
2238
F18-39
2238
24M→40K
24.0 - 24.9 mi
Overall
6731
Females
1987
F18-39
1987
40K→25.2M
24.9 - 25.2 mi
Overall
5507
Females
1501
F18-39
1501
25.2M→Finish
25.2 - 26.2 mi
Overall
5322
Females
1335
F18-39
1335
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7451 |
| 5K → 10K | 148 | 277 | -129 | #7451 | #7580 |
| 10K → 15K | 48 | 638 | -590 | #7580 | #8170 |
| 15K → 20K | 180 | 206 | -26 | #8170 | #8196 |
| 20K → Half | 7 | 81 | -74 | #8196 | #8270 |
| Half → 25K | 180 | 258 | -78 | #8270 | #8348 |
| 25K → 30K | 212 | 371 | -159 | #8348 | #8507 |
| 30K → 20M | 19 | 870 | -851 | #8507 | #9358 |
| 20M → 21M | 202 | 51 | +151 | #9358 | #9207 |
| 21M → 35K | 71 | 85 | -14 | #9207 | #9221 |
| 35K → 23M | 191 | 80 | +111 | #9221 | #9110 |
| 23M → 24M | 145 | 42 | +103 | #9110 | #9007 |
| 24M → 40K | 162 | 23 | +139 | #9007 | #8868 |
| 40K → 25.2M | 114 | 9 | +105 | #8868 | #8763 |
| 25.2M → Finish | 204 | 7 | +197 | #8763 | #8566 |
| TOTALS | 1883 | 2998 | -1115 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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