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BOSTON MARATHON 2024

Chris Fourgnaud

Bib: 8599•M

NS

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 22%
Gender (Male)
#0 / 14578
Top 33%
Masters (Masters Men)
#0 / 9729
Top 22%
Division (M45-49)
#0 / 2218
Top 30%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:42
Rank: #6939
Start → 5K
21:42 | 6:59/mi
10K· 6.21 mi
43:15
Rank: #6568 (+371)
5K → 10K
21:33 | 6:56/mi
15K· 9.32 mi
1:05:04
Rank: #6479 (+89)
10K → 15K
21:49 | 7:01/mi
20K· 12.43 mi
1:27:09
Rank: #6246 (+233)
15K → 20K
22:05 | 7:06/mi
Half· 13.11 mi
1:32:00
Rank: #6246
20K → Half
4:51 | 7:07/mi
25K· 15.53 mi
1:50:01
Rank: #6217 (+29)
Half → 25K
18:01 | 7:26/mi
30K· 18.64 mi
2:14:21
Rank: #6217
25K → 30K
24:20 | 7:50/mi
20M
2:25:09
Rank: #6162 (+55)
30K → 20M
10:48 | 7:57/mi
21M
2:33:26
Rank: #6014 (+148)
20M → 21M
8:17 | 8:17/mi
35K· 21.75 mi
2:39:06
Rank: #5924 (+90)
21M → 35K
5:40 | 7:34/mi
23M
2:49:09
Rank: #5828 (+96)
35K → 23M
10:03 | 8:02/mi
24M
2:57:03
Rank: #5774 (+54)
23M → 24M
7:54 | 7:54/mi
40K· 24.85 mi
3:03:55
Rank: #5689 (+85)
24M → 40K
6:52 | 8:02/mi
25.2M
3:06:57
Rank: #5665 (+24)
40K → 25.2M
3:02 | 8:48/mi
Finish· 26.22 mi
3:14:53
Rank: #5669 (-4)
25.2M → Finish
7:56 | 7:47/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:32:00
Pace7:01 /mi
2nd Half
Distance13.11 mi
Time1:42:53
Pace7:51 /mi
📊Positive Split: 11.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:47:0821:426:5921:42
6:59
-
10K
6.21 mi11:08:4143:156:5821:33
6:56
-0:03
15K
9.32 mi11:30:301:05:046:5921:49
7:01
+0:05
20K
12.43 mi11:52:351:27:097:0122:05
7:06
+0:05
Half
13.11 mi11:57:261:32:007:014:51
7:07
+0:01
25K
15.53 mi12:15:271:50:017:0518:01
7:26
+0:19
30K
18.64 mi12:39:472:14:217:1224:20
7:50
+0:24
20M
20.00 mi12:50:352:25:097:1510:48
7:57
+0:07
21M
21.00 mi12:58:522:33:267:188:17
8:17
+0:20
35K
21.75 mi13:04:322:39:067:195:40
7:34
-0:43
23M
23.00 mi13:14:352:49:097:2110:03
8:02
+0:28
24M
24.00 mi13:22:292:57:037:237:54
7:54
-0:08
40K
24.85 mi13:29:213:03:557:246:52
8:02
+0:08
25.2M
25.20 mi13:32:233:06:577:253:02
8:48
+0:46
Finish
26.22 mi13:40:193:14:537:267:56
7:47
-1:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:56 /mi

Average Pace

7:26 /mi

Slowest Pace

8:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:50:01

56% of race

Time at Steady Pace

1:13:33

38% of race

Time at Slower Pace

11:19

6% of race

Average Pace: 7:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:47:0821:426:5921:42
6:59
#6939
10K
6.21 mi11:08:4143:156:5821:33
6:56
#6568
15K
9.32 mi11:30:301:05:046:5921:49
7:01
#6479
20K
12.43 mi11:52:351:27:097:0122:05
7:06
#6246
Half
13.11 mi11:57:261:32:007:014:51
7:07
#6246
25K
15.53 mi12:15:271:50:017:0518:01
7:26
#6217
30K
18.64 mi12:39:472:14:217:1224:20
7:50
#6217
20M
20.00 mi12:50:352:25:097:1510:48
7:57
#6162
21M
21.00 mi12:58:522:33:267:188:17
8:17
#6014
35K
21.75 mi13:04:322:39:067:195:40
7:34
#5924
23M
23.00 mi13:14:352:49:097:2110:03
8:02
#5828
24M
24.00 mi13:22:292:57:037:237:54
7:54
#5774
40K
24.85 mi13:29:213:03:557:246:52
8:02
#5689
25.2M
25.20 mi13:32:233:06:577:253:02
8:48
#5665
Finish
26.22 mi13:40:193:14:537:267:56
7:47
#5669
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi6939612661266343(Top 25%)5629(Top 39%)5629(Top 254%)
10K6.21 mi3.10 mi6568+3715842+2845842+2846242(Top 24%)5585(Top 38%)5585(Top 252%)
15K9.32 mi3.11 mi6479+895760+825760+826343(Top 25%)5629(Top 39%)5629(Top 254%)
20K12.43 mi3.11 mi6246+2335572+1885572+1885837(Top 23%)5201(Top 36%)5201(Top 234%)
Half13.11 mi0.68 mi62465567+55567+56369(Top 25%)5567(Top 38%)5567(Top 251%)
25K15.53 mi2.42 mi6217+295513+545513+546577(Top 26%)5558(Top 38%)5558(Top 251%)
30K18.64 mi3.11 mi62175452+615452+616896(Top 27%)5566(Top 38%)5566(Top 251%)
20M20.00 mi1.36 mi6162+555379+735379+736439(Top 25%)5114(Top 35%)5114(Top 231%)
21M21.00 mi1.00 mi6014+1485239+1405239+1405254(Top 21%)4260(Top 29%)4260(Top 192%)
35K21.75 mi0.75 mi5924+905162+775162+775406(Top 21%)4330(Top 30%)4330(Top 195%)
23M23.00 mi1.25 mi5828+965053+1095053+1095871(Top 23%)4453(Top 31%)4453(Top 201%)
24M24.00 mi1.00 mi5774+544990+634990+636074(Top 24%)4494(Top 31%)4494(Top 203%)
40K24.85 mi0.85 mi5689+854893+974893+975935(Top 23%)4292(Top 29%)4292(Top 194%)
25.2M25.20 mi0.35 mi5665+244864+294864+295616(Top 22%)4061(Top 28%)4061(Top 183%)
Finish26.22 mi1.02 mi5669-44835+294835+297242(Top 28%)4993(Top 34%)4993(Top 225%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 25%
×21stories
+97ft-345ft

Overall

6343

Males

5629

M45-49

5629

5K→10K

3.1 - 6.2 mi

Top 24%
×5stories
+79ft-138ft

Overall

6242

Males

5585

M45-49

5585

10K→15K

6.2 - 9.3 mi

Top 25%
×3stories
+67ft-78ft

Overall

6343

Males

5629

M45-49

5629

15K→20K

9.3 - 12.4 mi

Top 23%
×5stories
+106ft-86ft

Overall

5837

Males

5201

M45-49

5201

20K→Half

12.4 - 13.1 mi

Top 25%
×2stories
+19ft-37ft

Overall

6369

Males

5567

M45-49

5567

Half→25K

13.1 - 15.5 mi

Top 26%
×4stories
+66ft-88ft

Overall

6577

Males

5558

M45-49

5558

25K→30K

15.5 - 18.6 mi

Top 27%
×9stories
+181ft-148ft

Overall

6896

Males

5566

M45-49

5566

30K→20M

18.6 - 20.0 mi

Top 25%
×5stories
+64ft-50ft

Overall

6439

Males

5114

M45-49

5114

20M→21M

20.0 - 21.0 mi

Top 21%
×8stories
+106ft-24ft

Overall

5254

Males

4260

M45-49

4260

21M→35K

21.0 - 21.8 mi

Top 21%
×7stories
+17ft-86ft

Overall

5406

Males

4330

M45-49

4330

35K→23M

21.8 - 23.0 mi

Top 23%
×5stories
+23ft-63ft

Overall

5871

Males

4453

M45-49

4453

23M→24M

23.0 - 24.0 mi

Top 24%
×6stories
+12ft-82ft

Overall

6074

Males

4494

M45-49

4494

24M→40K

24.0 - 24.9 mi

Top 23%
×1story
+6ft-20ft

Overall

5935

Males

4292

M45-49

4292

40K→25.2M

24.9 - 25.2 mi

Top 22%
×1story
+13ft-16ft

Overall

5616

Males

4061

M45-49

4061

25.2M→Finish

25.2 - 26.2 mi

Top 28%
×2stories
+22ft-21ft

Overall

7242

Males

4993

M45-49

4993

Passing Analysis

Category:
Athletes Passed
2217
Passed By
947
Net Change
+1270
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6939
5K → 10K42251+371#6939#6568
10K → 15K192103+89#6568#6479
15K → 20K28956+233#6479#6246
20K → Half34340#6246#6246
Half → 25K158129+29#6246#6217
25K → 30K2292290#6217#6217
30K → 20M12671+55#6217#6162
20M → 21M18638+148#6162#6014
21M → 35K10515+90#6014#5924
35K → 23M15862+96#5924#5828
23M → 24M9238+54#5828#5774
24M → 40K12439+85#5774#5689
40K → 25.2M4016+24#5689#5665
25.2M → Finish6266-4#5665#5669
TOTALS2217947+1270
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing