William Knox
Bib: 8585•M
MD

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:28 | 21:20 | 6:52 | 21:20 | 6:52 | - |
10K | 6.21 mi | 11:08:00 | 42:52 | 6:54 | 21:32 | 6:56 | +0:04 |
15K | 9.32 mi | 11:29:14 | 1:04:06 | 6:53 | 21:14 | 6:50 | -0:06 |
20K | 12.43 mi | 11:50:19 | 1:25:11 | 6:51 | 21:05 | 6:47 | -0:03 |
Half | 13.11 mi | 11:54:51 | 1:29:43 | 6:51 | 4:32 | 6:39 | -0:08 |
25K | 15.53 mi | 12:11:14 | 1:46:06 | 6:50 | 16:23 | 6:45 | +0:06 |
30K | 18.64 mi | 12:31:54 | 2:06:46 | 6:48 | 20:40 | 6:39 | -0:06 |
20M | 20.00 mi | 12:40:48 | 2:15:40 | 6:47 | 8:54 | 6:33 | -0:06 |
21M | 21.00 mi | 12:47:47 | 2:22:39 | 6:48 | 6:59 | 6:59 | +0:26 |
35K | 21.75 mi | 12:52:37 | 2:27:29 | 6:47 | 4:50 | 6:28 | -0:31 |
23M | 23.00 mi | 13:01:00 | 2:35:52 | 6:47 | 8:23 | 6:42 | +0:14 |
24M | 24.00 mi | 13:07:28 | 2:42:20 | 6:46 | 6:28 | 6:28 | -0:14 |
40K | 24.85 mi | 13:13:04 | 2:47:56 | 6:45 | 5:36 | 6:33 | +0:05 |
25.2M | 25.20 mi | 13:15:33 | 2:50:25 | 6:46 | 2:29 | 7:12 | +0:39 |
Finish | 26.22 mi | 13:21:53 | 2:56:45 | 6:45 | 6:20 | 6:13 | -0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:13 /mi
Average Pace
6:45 /mi
Slowest Pace
7:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:04:25
70% of race
Time at Steady Pace
52:20
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:28 | 21:20 | 6:52 | 21:20 | 6:52 | #6148 | |
10K | 6.21 mi | 11:08:00 | 42:52 | 6:54 | 21:32 | 6:56 | #6146 | |
15K | 9.32 mi | 11:29:14 | 1:04:06 | 6:53 | 21:14 | 6:50 | #5768 | |
20K | 12.43 mi | 11:50:19 | 1:25:11 | 6:51 | 21:05 | 6:47 | #5216 | |
Half | 13.11 mi | 11:54:51 | 1:29:43 | 6:51 | 4:32 | 6:39 | #5112 | |
25K | 15.53 mi | 12:11:14 | 1:46:06 | 6:50 | 16:23 | 6:45 | #4569 | |
30K | 18.64 mi | 12:31:54 | 2:06:46 | 6:48 | 20:40 | 6:39 | #3712 | |
20M | 20.00 mi | 12:40:48 | 2:15:40 | 6:47 | 8:54 | 6:33 | #3335 | |
21M | 21.00 mi | 12:47:47 | 2:22:39 | 6:48 | 6:59 | 6:59 | #3075 | |
35K | 21.75 mi | 12:52:37 | 2:27:29 | 6:47 | 4:50 | 6:28 | #2939 | |
23M | 23.00 mi | 13:01:00 | 2:35:52 | 6:47 | 8:23 | 6:42 | #2710 | |
24M | 24.00 mi | 13:07:28 | 2:42:20 | 6:46 | 6:28 | 6:28 | #2544 | |
40K | 24.85 mi | 13:13:04 | 2:47:56 | 6:45 | 5:36 | 6:33 | #2384 | |
25.2M | 25.20 mi | 13:15:33 | 2:50:25 | 6:46 | 2:29 | 7:12 | #2318 | |
Finish | 26.22 mi | 13:21:53 | 2:56:45 | 6:45 | 6:20 | 6:13 | #2181 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6148 | 5558 | 5558 | 5030(Top 20%) | 4625(Top 32%) | 4625(Top 95%) |
| 10K | 6.21 mi | 3.10 mi | 6146+2 | 5538+20 | 5538+20 | 6198(Top 24%) | 5552(Top 38%) | 5552(Top 114%) |
| 15K | 9.32 mi | 3.11 mi | 5768+378 | 5249+289 | 5249+289 | 5030(Top 20%) | 4625(Top 32%) | 4625(Top 95%) |
| 20K | 12.43 mi | 3.11 mi | 5216+552 | 4800+449 | 4800+449 | 3746(Top 15%) | 3521(Top 24%) | 3521(Top 73%) |
| Half | 13.11 mi | 0.68 mi | 5112+104 | 4718+82 | 4718+82 | 3369(Top 13%) | 3187(Top 22%) | 3187(Top 66%) |
| 25K | 15.53 mi | 2.42 mi | 4569+543 | 4243+475 | 4243+475 | 2928(Top 11%) | 2761(Top 19%) | 2761(Top 57%) |
| 30K | 18.64 mi | 3.11 mi | 3712+857 | 3485+758 | 3485+758 | 1489(Top 6%) | 1424(Top 10%) | 1424(Top 29%) |
| 20M | 20.00 mi | 1.36 mi | 3335+377 | 3137+348 | 3137+348 | 959(Top 4%) | 911(Top 6%) | 911(Top 19%) |
| 21M | 21.00 mi | 1.00 mi | 3075+260 | 2901+236 | 2901+236 | 1060(Top 4%) | 1005(Top 7%) | 1005(Top 21%) |
| 35K | 21.75 mi | 0.75 mi | 2939+136 | 2774+127 | 2774+127 | 1174(Top 5%) | 1108(Top 8%) | 1108(Top 23%) |
| 23M | 23.00 mi | 1.25 mi | 2710+229 | 2562+212 | 2562+212 | 1059(Top 4%) | 998(Top 7%) | 998(Top 21%) |
| 24M | 24.00 mi | 1.00 mi | 2544+166 | 2404+158 | 2404+158 | 912(Top 4%) | 857(Top 6%) | 857(Top 18%) |
| 40K | 24.85 mi | 0.85 mi | 2384+160 | 2251+153 | 2251+153 | 828(Top 3%) | 771(Top 5%) | 771(Top 16%) |
| 25.2M | 25.20 mi | 0.35 mi | 2318+66 | 2187+64 | 2187+64 | 877(Top 3%) | 808(Top 6%) | 808(Top 17%) |
| Finish | 26.22 mi | 1.02 mi | 2181+137 | 2062+125 | 2062+125 | 752(Top 3%) | 701(Top 5%) | 701(Top 14%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5030
Males
4625
M18-39
4625
5K→10K
3.1 - 6.2 mi
Overall
6198
Males
5552
M18-39
5552
10K→15K
6.2 - 9.3 mi
Overall
5030
Males
4625
M18-39
4625
15K→20K
9.3 - 12.4 mi
Overall
3746
Males
3521
M18-39
3521
20K→Half
12.4 - 13.1 mi
Overall
3369
Males
3187
M18-39
3187
Half→25K
13.1 - 15.5 mi
Overall
2928
Males
2761
M18-39
2761
25K→30K
15.5 - 18.6 mi
Overall
1489
Males
1424
M18-39
1424
30K→20M
18.6 - 20.0 mi
Overall
959
Males
911
M18-39
911
20M→21M
20.0 - 21.0 mi
Overall
1060
Males
1005
M18-39
1005
21M→35K
21.0 - 21.8 mi
Overall
1174
Males
1108
M18-39
1108
35K→23M
21.8 - 23.0 mi
Overall
1059
Males
998
M18-39
998
23M→24M
23.0 - 24.0 mi
Overall
912
Males
857
M18-39
857
24M→40K
24.0 - 24.9 mi
Overall
828
Males
771
M18-39
771
40K→25.2M
24.9 - 25.2 mi
Overall
877
Males
808
M18-39
808
25.2M→Finish
25.2 - 26.2 mi
Overall
752
Males
701
M18-39
701
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6148 |
| 5K → 10K | 184 | 182 | +2 | #6148 | #6146 |
| 10K → 15K | 390 | 12 | +378 | #6146 | #5768 |
| 15K → 20K | 553 | 1 | +552 | #5768 | #5216 |
| 20K → Half | 105 | 1 | +104 | #5216 | #5112 |
| Half → 25K | 545 | 2 | +543 | #5112 | #4569 |
| 25K → 30K | 857 | 0 | +857 | #4569 | #3712 |
| 30K → 20M | 377 | 0 | +377 | #3712 | #3335 |
| 20M → 21M | 262 | 2 | +260 | #3335 | #3075 |
| 21M → 35K | 138 | 2 | +136 | #3075 | #2939 |
| 35K → 23M | 229 | 0 | +229 | #2939 | #2710 |
| 23M → 24M | 168 | 2 | +166 | #2710 | #2544 |
| 24M → 40K | 160 | 0 | +160 | #2544 | #2384 |
| 40K → 25.2M | 66 | 0 | +66 | #2384 | #2318 |
| 25.2M → Finish | 137 | 0 | +137 | #2318 | #2181 |
| TOTALS | 4171 | 204 | +3967 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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