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BOSTON MARATHON 2024

Adam Goldstein

Bib: 8577•M

NH

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 16%
Gender (Male)
#0 / 14578
Top 26%
Masters (Masters Men)
#0 / 9729
Top 14%
Division (M40-44)
#0 / 2009
Top 35%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:39
Rank: #4375
Start → 5K
20:39 | 6:39/mi
10K· 6.21 mi
40:59
Rank: #3727 (+648)
5K → 10K
20:20 | 6:33/mi
15K· 9.32 mi
1:01:28
Rank: #3531 (+196)
10K → 15K
20:29 | 6:36/mi
20K· 12.43 mi
1:22:18
Rank: #3424 (+107)
15K → 20K
20:50 | 6:42/mi
Half· 13.11 mi
1:26:48
Rank: #3406 (+18)
20K → Half
4:30 | 6:36/mi
25K· 15.53 mi
1:43:30
Rank: #3396 (+10)
Half → 25K
16:42 | 6:53/mi
30K· 18.64 mi
2:06:05
Rank: #3459 (-63)
25K → 30K
22:35 | 7:16/mi
20M
2:16:51
Rank: #3693 (-234)
30K → 20M
10:46 | 7:55/mi
21M
2:25:18
Rank: #3831 (-138)
20M → 21M
8:27 | 8:27/mi
35K· 21.75 mi
2:31:00
Rank: #3883 (-52)
21M → 35K
5:42 | 7:37/mi
23M
2:41:14
Rank: #3984 (-101)
35K → 23M
10:14 | 8:10/mi
24M
2:50:02
Rank: #4178 (-194)
23M → 24M
8:48 | 8:48/mi
40K· 24.85 mi
2:57:00
Rank: #4202 (-24)
24M → 40K
6:58 | 8:09/mi
25.2M
2:59:58
Rank: #4183 (+19)
40K → 25.2M
2:58 | 8:36/mi
Finish· 26.22 mi
3:07:45
Rank: #4193 (-10)
25.2M → Finish
7:47 | 7:38/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:26:48
Pace6:37 /mi
2nd Half
Distance13.11 mi
Time1:40:57
Pace7:42 /mi
📊Positive Split: 16.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:46:0120:396:3920:39
6:39
-
10K
6.21 mi11:06:2140:596:3620:20
6:33
-0:06
15K
9.32 mi11:26:501:01:286:3620:29
6:36
+0:03
20K
12.43 mi11:47:401:22:186:3720:50
6:42
+0:06
Half
13.11 mi11:52:101:26:486:374:30
6:36
-0:06
25K
15.53 mi12:08:521:43:306:4016:42
6:53
+0:17
30K
18.64 mi12:31:272:06:056:4622:35
7:16
+0:23
20M
20.00 mi12:42:132:16:516:5110:46
7:55
+0:39
21M
21.00 mi12:50:402:25:186:558:27
8:27
+0:32
35K
21.75 mi12:56:222:31:006:575:42
7:37
-0:50
23M
23.00 mi13:06:362:41:147:0110:14
8:10
+0:33
24M
24.00 mi13:15:242:50:027:058:48
8:48
+0:38
40K
24.85 mi13:22:222:57:007:076:58
8:09
-0:39
25.2M
25.20 mi13:25:202:59:587:082:58
8:36
+0:27
Finish
26.22 mi13:33:073:07:457:107:47
7:38
-0:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:33 /mi

Average Pace

7:10 /mi

Slowest Pace

8:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:43:30

55% of race

Time at Steady Pace

46:50

25% of race

Time at Slower Pace

37:25

20% of race

Average Pace: 7:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:46:0120:396:3920:39
6:39
#4375
10K
6.21 mi11:06:2140:596:3620:20
6:33
#3727
15K
9.32 mi11:26:501:01:286:3620:29
6:36
#3531
20K
12.43 mi11:47:401:22:186:3720:50
6:42
#3424
Half
13.11 mi11:52:101:26:486:374:30
6:36
#3406
25K
15.53 mi12:08:521:43:306:4016:42
6:53
#3396
30K
18.64 mi12:31:272:06:056:4622:35
7:16
#3459
20M
20.00 mi12:42:132:16:516:5110:46
7:55
#3693
21M
21.00 mi12:50:402:25:186:558:27
8:27
#3831
35K
21.75 mi12:56:222:31:006:575:42
7:37
#3883
23M
23.00 mi13:06:362:41:147:0110:14
8:10
#3984
24M
24.00 mi13:15:242:50:027:058:48
8:48
#4178
40K
24.85 mi13:22:222:57:007:076:58
8:09
#4202
25.2M
25.20 mi13:25:202:59:587:082:58
8:36
#4183
Finish
26.22 mi13:33:073:07:457:107:47
7:38
#4193
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi4375410941093228(Top 13%)3074(Top 21%)3074(Top 153%)
10K6.21 mi3.10 mi3727+6483530+5793530+5793284(Top 13%)3123(Top 21%)3123(Top 155%)
15K9.32 mi3.11 mi3531+1963354+1763354+1763228(Top 13%)3074(Top 21%)3074(Top 153%)
20K12.43 mi3.11 mi3424+1073256+983256+983255(Top 13%)3090(Top 21%)3090(Top 154%)
Half13.11 mi0.68 mi3406+183240+163240+163185(Top 12%)3029(Top 21%)3029(Top 151%)
25K15.53 mi2.42 mi3396+103224+163224+163718(Top 15%)3459(Top 24%)3459(Top 172%)
30K18.64 mi3.11 mi3459-633264-403264-404067(Top 16%)3671(Top 25%)3671(Top 183%)
20M20.00 mi1.36 mi3693-2343459-1953459-1956325(Top 25%)5041(Top 35%)5041(Top 251%)
21M21.00 mi1.00 mi3831-1383562-1033562-1035981(Top 23%)4664(Top 32%)4664(Top 232%)
35K21.75 mi0.75 mi3883-523600-383600-385625(Top 22%)4453(Top 31%)4453(Top 222%)
23M23.00 mi1.25 mi3984-1013662-623662-626620(Top 26%)4863(Top 33%)4863(Top 242%)
24M24.00 mi1.00 mi4178-1943799-1373799-13711072(Top 43%)7081(Top 49%)7081(Top 352%)
40K24.85 mi0.85 mi4202-243800-13800-16487(Top 25%)4589(Top 31%)4589(Top 228%)
25.2M25.20 mi0.35 mi4183+193775+253775+254817(Top 19%)3623(Top 25%)3623(Top 180%)
Finish26.22 mi1.02 mi4193-103762+133762+136337(Top 25%)4503(Top 31%)4503(Top 224%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 13%
×21stories
+97ft-345ft

Overall

3228

Males

3074

M40-44

3074

5K→10K

3.1 - 6.2 mi

Top 13%
×5stories
+79ft-138ft

Overall

3284

Males

3123

M40-44

3123

10K→15K

6.2 - 9.3 mi

Top 13%
×3stories
+67ft-78ft

Overall

3228

Males

3074

M40-44

3074

15K→20K

9.3 - 12.4 mi

Top 13%
×5stories
+106ft-86ft

Overall

3255

Males

3090

M40-44

3090

20K→Half

12.4 - 13.1 mi

Top 12%
×2stories
+19ft-37ft

Overall

3185

Males

3029

M40-44

3029

Half→25K

13.1 - 15.5 mi

Top 15%
×4stories
+66ft-88ft

Overall

3718

Males

3459

M40-44

3459

25K→30K

15.5 - 18.6 mi

Top 16%
×9stories
+181ft-148ft

Overall

4067

Males

3671

M40-44

3671

30K→20M

18.6 - 20.0 mi

Top 25%
×5stories
+64ft-50ft

Overall

6325

Males

5041

M40-44

5041

20M→21M

20.0 - 21.0 mi

Top 23%
×8stories
+106ft-24ft

Overall

5981

Males

4664

M40-44

4664

21M→35K

21.0 - 21.8 mi

Top 22%
×7stories
+17ft-86ft

Overall

5625

Males

4453

M40-44

4453

35K→23M

21.8 - 23.0 mi

Top 26%
×5stories
+23ft-63ft

Overall

6620

Males

4863

M40-44

4863

23M→24M

23.0 - 24.0 mi

Top 43%
×6stories
+12ft-82ft

Overall

11072

Males

7081

M40-44

7081

24M→40K

24.0 - 24.9 mi

Top 25%
×1story
+6ft-20ft

Overall

6487

Males

4589

M40-44

4589

40K→25.2M

24.9 - 25.2 mi

Top 19%
×1story
+13ft-16ft

Overall

4817

Males

3623

M40-44

3623

25.2M→Finish

25.2 - 26.2 mi

Top 25%
×2stories
+22ft-21ft

Overall

6337

Males

4503

M40-44

4503

Passing Analysis

Category:
Athletes Passed
1721
Passed By
1539
Net Change
+182
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4375
5K → 10K6579+648#4375#3727
10K → 15K22933+196#3727#3531
15K → 20K16760+107#3531#3424
20K → Half3113+18#3424#3406
Half → 25K133123+10#3406#3396
25K → 30K159222-63#3396#3459
30K → 20M42276-234#3459#3693
20M → 21M47185-138#3693#3831
21M → 35K3385-52#3831#3883
35K → 23M64165-101#3883#3984
23M → 24M22216-194#3984#4178
24M → 40K5579-24#4178#4202
40K → 25.2M3415+19#4202#4183
25.2M → Finish4858-10#4183#4193
TOTALS17211539+182
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing