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BOSTON MARATHON 2024

Francois Strydom

Bib: 8515•M

VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M50-54)
#0 / 1935
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
22:34
Rank: #8910
Start → 5K
22:34 | 7:16/mi
10K· 6.21 mi
45:41
Rank: #9280 (-370)
5K → 10K
23:07 | 7:26/mi
15K· 9.32 mi
1:09:25
Rank: #9723 (-443)
10K → 15K
23:44 | 7:38/mi
20K· 12.43 mi
1:33:37
Rank: #9882 (-159)
15K → 20K
24:12 | 7:47/mi
Half· 13.11 mi
1:38:54
Rank: #9949 (-67)
20K → Half
5:17 | 7:45/mi
25K· 15.53 mi
1:58:28
Rank: #9962 (-13)
Half → 25K
19:34 | 8:04/mi
30K· 18.64 mi
2:31:33
Rank: #12540 (-2578)
25K → 30K
33:05 | 10:39/mi
20M
2:46:20
Rank: #13241 (-701)
30K → 20M
14:47 | 10:53/mi
21M
2:59:14
Rank: #14058 (-817)
20M → 21M
12:54 | 12:54/mi
35K· 21.75 mi
3:07:11
Rank: #14333 (-275)
21M → 35K
7:57 | 10:38/mi
23M
3:21:46
Rank: #14942 (-609)
35K → 23M
14:35 | 11:39/mi
24M
3:32:24
Rank: #15183 (-241)
23M → 24M
10:38 | 10:38/mi
40K· 24.85 mi
3:42:16
Rank: #15440 (-257)
24M → 40K
9:52 | 11:32/mi
25.2M
3:46:31
Rank: #15502 (-62)
40K → 25.2M
4:15 | 12:19/mi
Finish· 26.22 mi
3:57:20
Rank: #15713 (-211)
25.2M → Finish
10:49 | 10:37/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:38:54
Pace7:33 /mi
2nd Half
Distance13.11 mi
Time2:18:26
Pace10:34 /mi
📊Positive Split: 40.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:47:4322:347:1622:34
7:16
-
10K
6.21 mi11:10:5045:417:2123:07
7:26
+0:10
15K
9.32 mi11:34:341:09:257:2723:44
7:38
+0:12
20K
12.43 mi11:58:461:33:377:3224:12
7:47
+0:09
Half
13.11 mi12:04:031:38:547:335:17
7:45
-0:02
25K
15.53 mi12:23:371:58:287:3819:34
8:04
+0:19
30K
18.64 mi12:56:422:31:338:0833:05
10:39
+2:35
20M
20.00 mi13:11:292:46:208:1914:47
10:53
+0:14
21M
21.00 mi13:24:232:59:148:3212:54
12:54
+2:01
35K
21.75 mi13:32:203:07:118:367:57
10:38
-2:16
23M
23.00 mi13:46:553:21:468:4614:35
11:39
+1:01
24M
24.00 mi13:57:333:32:248:5110:38
10:38
-1:01
40K
24.85 mi14:07:253:42:168:579:52
11:32
+0:54
25.2M
25.20 mi14:11:403:46:318:594:15
12:19
+0:47
Finish
26.22 mi14:22:293:57:209:0410:49
10:37
-1:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:16 /mi

Average Pace

9:04 /mi

Slowest Pace

12:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:58:28

50% of race

Time at Steady Pace

1:27:08

37% of race

Time at Slower Pace

31:44

13% of race

Average Pace: 9:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:47:4322:347:1622:34
7:16
#8910
10K
6.21 mi11:10:5045:417:2123:07
7:26
#9280
15K
9.32 mi11:34:341:09:257:2723:44
7:38
#9723
20K
12.43 mi11:58:461:33:377:3224:12
7:47
#9882
Half
13.11 mi12:04:031:38:547:335:17
7:45
#9949
25K
15.53 mi12:23:371:58:287:3819:34
8:04
#9962
30K
18.64 mi12:56:422:31:338:0833:05
10:39
#12540
20M
20.00 mi13:11:292:46:208:1914:47
10:53
#13241
21M
21.00 mi13:24:232:59:148:3212:54
12:54
#14058
35K
21.75 mi13:32:203:07:118:367:57
10:38
#14333
23M
23.00 mi13:46:553:21:468:4614:35
11:39
#14942
24M
24.00 mi13:57:333:32:248:5110:38
10:38
#15183
40K
24.85 mi14:07:253:42:168:579:52
11:32
#15440
25.2M
25.20 mi14:11:403:46:318:594:15
12:19
#15502
Finish
26.22 mi14:22:293:57:209:0410:49
10:37
#15713
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi89107354735410725(Top 42%)8157(Top 56%)8157(Top 422%)
10K6.21 mi3.10 mi9280-3707528-1747528-1749747(Top 38%)7741(Top 53%)7741(Top 400%)
15K9.32 mi3.11 mi9723-4437737-2097737-20910725(Top 42%)8157(Top 56%)8157(Top 422%)
20K12.43 mi3.11 mi9882-1597777-407777-4010361(Top 41%)7832(Top 54%)7832(Top 405%)
Half13.11 mi0.68 mi9949-677800-237800-2310912(Top 43%)8153(Top 56%)8153(Top 421%)
25K15.53 mi2.42 mi9962-137741+597741+5910641(Top 42%)7826(Top 54%)7826(Top 404%)
30K18.64 mi3.11 mi12540-25788871-11308871-113019146(Top 75%)11454(Top 79%)11454(Top 592%)
20M20.00 mi1.36 mi13241-7019088-2179088-21718979(Top 74%)11237(Top 77%)11237(Top 581%)
21M21.00 mi1.00 mi14058-8179399-3119399-31120542(Top 80%)11901(Top 82%)11901(Top 615%)
35K21.75 mi0.75 mi14333-2759490-919490-9118881(Top 74%)11065(Top 76%)11065(Top 572%)
23M23.00 mi1.25 mi14942-6099691-2019691-20119983(Top 78%)11553(Top 79%)11553(Top 597%)
24M24.00 mi1.00 mi15183-2419759-689759-6818234(Top 71%)10613(Top 73%)10613(Top 548%)
40K24.85 mi0.85 mi15440-2579837-789837-7819405(Top 76%)11149(Top 76%)11149(Top 576%)
25.2M25.20 mi0.35 mi15502-629848-119848-1118063(Top 71%)10456(Top 72%)10456(Top 540%)
Finish26.22 mi1.02 mi15713-2119929-819929-8120322(Top 80%)11638(Top 80%)11638(Top 601%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 42%
×21stories
+97ft-345ft

Overall

10725

Males

8157

M50-54

8157

5K→10K

3.1 - 6.2 mi

Top 38%
×5stories
+79ft-138ft

Overall

9747

Males

7741

M50-54

7741

10K→15K

6.2 - 9.3 mi

Top 42%
×3stories
+67ft-78ft

Overall

10725

Males

8157

M50-54

8157

15K→20K

9.3 - 12.4 mi

Top 41%
×5stories
+106ft-86ft

Overall

10361

Males

7832

M50-54

7832

20K→Half

12.4 - 13.1 mi

Top 43%
×2stories
+19ft-37ft

Overall

10912

Males

8153

M50-54

8153

Half→25K

13.1 - 15.5 mi

Top 42%
×4stories
+66ft-88ft

Overall

10641

Males

7826

M50-54

7826

25K→30K

15.5 - 18.6 mi

Top 75%
×9stories
+181ft-148ft

Overall

19146

Males

11454

M50-54

11454

30K→20M

18.6 - 20.0 mi

Top 74%
×5stories
+64ft-50ft

Overall

18979

Males

11237

M50-54

11237

20M→21M

20.0 - 21.0 mi

Top 80%
×8stories
+106ft-24ft

Overall

20542

Males

11901

M50-54

11901

21M→35K

21.0 - 21.8 mi

Top 74%
×7stories
+17ft-86ft

Overall

18881

Males

11065

M50-54

11065

35K→23M

21.8 - 23.0 mi

Top 78%
×5stories
+23ft-63ft

Overall

19983

Males

11553

M50-54

11553

23M→24M

23.0 - 24.0 mi

Top 71%
×6stories
+12ft-82ft

Overall

18234

Males

10613

M50-54

10613

24M→40K

24.0 - 24.9 mi

Top 76%
×1story
+6ft-20ft

Overall

19405

Males

11149

M50-54

11149

40K→25.2M

24.9 - 25.2 mi

Top 71%
×1story
+13ft-16ft

Overall

18063

Males

10456

M50-54

10456

25.2M→Finish

25.2 - 26.2 mi

Top 80%
×2stories
+22ft-21ft

Overall

20322

Males

11638

M50-54

11638

Passing Analysis

Category:
Athletes Passed
867
Passed By
7666
Net Change
-6803
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8910
5K → 10K124494-370#8910#9280
10K → 15K92535-443#9280#9723
15K → 20K151309-159#9723#9882
20K → Half2390-67#9882#9949
Half → 25K213225-13#9949#9962
25K → 30K152591-2578#9962#12540
30K → 20M35736-701#12540#13241
20M → 21M19836-817#13241#14058
21M → 35K31306-275#14058#14333
35K → 23M35644-609#14333#14942
23M → 24M39280-241#14942#15183
24M → 40K35292-257#15183#15440
40K → 25.2M2890-62#15440#15502
25.2M → Finish27238-211#15502#15713
TOTALS8677666-6803
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing