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BOSTON MARATHON 2024

Wade Russell

Bib: 8488•M

AB

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 22%
Gender (Male)
#0 / 14578
Top 32%
Masters (Masters Men)
#0 / 9729
Top 21%
Division (M45-49)
#0 / 2218
Top 29%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:21
Rank: #6200
Start → 5K
21:21 | 6:52/mi
10K· 6.21 mi
42:47
Rank: #6066 (+134)
5K → 10K
21:26 | 6:54/mi
15K· 9.32 mi
1:04:16
Rank: #5904 (+162)
10K → 15K
21:29 | 6:55/mi
20K· 12.43 mi
1:26:02
Rank: #5680 (+224)
15K → 20K
21:46 | 7:00/mi
Half· 13.11 mi
1:30:56
Rank: #5744 (-64)
20K → Half
4:54 | 7:11/mi
25K· 15.53 mi
1:48:13
Rank: #5519 (+225)
Half → 25K
17:17 | 7:08/mi
30K· 18.64 mi
2:11:40
Rank: #5373 (+146)
25K → 30K
23:27 | 7:33/mi
20M
2:22:22
Rank: #5343 (+30)
30K → 20M
10:42 | 7:52/mi
21M
2:30:45
Rank: #5280 (+63)
20M → 21M
8:23 | 8:23/mi
35K· 21.75 mi
2:36:39
Rank: #5279 (+1)
21M → 35K
5:54 | 7:53/mi
23M
2:47:01
Rank: #5290 (-11)
35K → 23M
10:22 | 8:17/mi
24M
2:55:23
Rank: #5363 (-73)
23M → 24M
8:22 | 8:22/mi
40K· 24.85 mi
3:02:37
Rank: #5395 (-32)
24M → 40K
7:14 | 8:28/mi
25.2M
3:05:52
Rank: #5426 (-31)
40K → 25.2M
3:15 | 9:25/mi
Finish· 26.22 mi
3:14:14
Rank: #5516 (-90)
25.2M → Finish
8:22 | 8:13/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:30:56
Pace6:56 /mi
2nd Half
Distance13.11 mi
Time1:43:18
Pace7:53 /mi
📊Positive Split: 13.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:46:4821:216:5221:21
6:52
-
10K
6.21 mi11:08:1442:476:5321:26
6:54
+0:02
15K
9.32 mi11:29:431:04:166:5421:29
6:55
+0:01
20K
12.43 mi11:51:291:26:026:5521:46
7:00
+0:05
Half
13.11 mi11:56:231:30:566:564:54
7:11
+0:11
25K
15.53 mi12:13:401:48:136:5817:17
7:08
-0:03
30K
18.64 mi12:37:072:11:407:0423:27
7:33
+0:25
20M
20.00 mi12:47:492:22:227:0710:42
7:52
+0:19
21M
21.00 mi12:56:122:30:457:118:23
8:23
+0:31
35K
21.75 mi13:02:062:36:397:125:54
7:53
-0:30
23M
23.00 mi13:12:282:47:017:1610:22
8:17
+0:24
24M
24.00 mi13:20:502:55:237:188:22
8:22
+0:05
40K
24.85 mi13:28:043:02:377:217:14
8:28
+0:06
25.2M
25.20 mi13:31:193:05:527:233:15
9:25
+0:57
Finish
26.22 mi13:39:413:14:147:258:22
8:13
-1:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:52 /mi

Average Pace

7:25 /mi

Slowest Pace

9:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:48:13

56% of race

Time at Steady Pace

48:25

25% of race

Time at Slower Pace

37:36

19% of race

Average Pace: 7:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:46:4821:216:5221:21
6:52
#6200
10K
6.21 mi11:08:1442:476:5321:26
6:54
#6066
15K
9.32 mi11:29:431:04:166:5421:29
6:55
#5904
20K
12.43 mi11:51:291:26:026:5521:46
7:00
#5680
Half
13.11 mi11:56:231:30:566:564:54
7:11
#5744
25K
15.53 mi12:13:401:48:136:5817:17
7:08
#5519
30K
18.64 mi12:37:072:11:407:0423:27
7:33
#5373
20M
20.00 mi12:47:492:22:227:0710:42
7:52
#5343
21M
21.00 mi12:56:122:30:457:118:23
8:23
#5280
35K
21.75 mi13:02:062:36:397:125:54
7:53
#5279
23M
23.00 mi13:12:282:47:017:1610:22
8:17
#5290
24M
24.00 mi13:20:502:55:237:188:22
8:22
#5363
40K
24.85 mi13:28:043:02:377:217:14
8:28
#5395
25.2M
25.20 mi13:31:193:05:527:233:15
9:25
#5426
Finish
26.22 mi13:39:413:14:147:258:22
8:13
#5516
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi6200559855985663(Top 22%)5136(Top 35%)5136(Top 232%)
10K6.21 mi3.10 mi6066+1345479+1195479+1195986(Top 23%)5399(Top 37%)5399(Top 243%)
15K9.32 mi3.11 mi5904+1625351+1285351+1285663(Top 22%)5136(Top 35%)5136(Top 232%)
20K12.43 mi3.11 mi5680+2245155+1965155+1965281(Top 21%)4796(Top 33%)4796(Top 216%)
Half13.11 mi0.68 mi5744-645200-455200-456797(Top 27%)5842(Top 40%)5842(Top 263%)
25K15.53 mi2.42 mi5519+2255017+1835017+1834967(Top 19%)4459(Top 31%)4459(Top 201%)
30K18.64 mi3.11 mi5373+1464840+1774840+1775323(Top 21%)4574(Top 31%)4574(Top 206%)
20M20.00 mi1.36 mi5343+304794+464794+466077(Top 24%)4892(Top 34%)4892(Top 221%)
21M21.00 mi1.00 mi5280+634723+714723+715673(Top 22%)4507(Top 31%)4507(Top 203%)
35K21.75 mi0.75 mi5279+14700+234700+237038(Top 28%)5244(Top 36%)5244(Top 236%)
23M23.00 mi1.25 mi5290-114669+314669+317199(Top 28%)5178(Top 36%)5178(Top 233%)
24M24.00 mi1.00 mi5363-734697-284697-288630(Top 34%)5824(Top 40%)5824(Top 263%)
40K24.85 mi0.85 mi5395-324690+74690+78108(Top 32%)5438(Top 37%)5438(Top 245%)
25.2M25.20 mi0.35 mi5426-314700-104700-108350(Top 33%)5493(Top 38%)5493(Top 248%)
Finish26.22 mi1.02 mi5516-904733-334733-339802(Top 38%)6348(Top 44%)6348(Top 286%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 22%
×21stories
+97ft-345ft

Overall

5663

Males

5136

M45-49

5136

5K→10K

3.1 - 6.2 mi

Top 23%
×5stories
+79ft-138ft

Overall

5986

Males

5399

M45-49

5399

10K→15K

6.2 - 9.3 mi

Top 22%
×3stories
+67ft-78ft

Overall

5663

Males

5136

M45-49

5136

15K→20K

9.3 - 12.4 mi

Top 21%
×5stories
+106ft-86ft

Overall

5281

Males

4796

M45-49

4796

20K→Half

12.4 - 13.1 mi

Top 27%
×2stories
+19ft-37ft

Overall

6797

Males

5842

M45-49

5842

Half→25K

13.1 - 15.5 mi

Top 19%
×4stories
+66ft-88ft

Overall

4967

Males

4459

M45-49

4459

25K→30K

15.5 - 18.6 mi

Top 21%
×9stories
+181ft-148ft

Overall

5323

Males

4574

M45-49

4574

30K→20M

18.6 - 20.0 mi

Top 24%
×5stories
+64ft-50ft

Overall

6077

Males

4892

M45-49

4892

20M→21M

20.0 - 21.0 mi

Top 22%
×8stories
+106ft-24ft

Overall

5673

Males

4507

M45-49

4507

21M→35K

21.0 - 21.8 mi

Top 28%
×7stories
+17ft-86ft

Overall

7038

Males

5244

M45-49

5244

35K→23M

21.8 - 23.0 mi

Top 28%
×5stories
+23ft-63ft

Overall

7199

Males

5178

M45-49

5178

23M→24M

23.0 - 24.0 mi

Top 34%
×6stories
+12ft-82ft

Overall

8630

Males

5824

M45-49

5824

24M→40K

24.0 - 24.9 mi

Top 32%
×1story
+6ft-20ft

Overall

8108

Males

5438

M45-49

5438

40K→25.2M

24.9 - 25.2 mi

Top 33%
×1story
+13ft-16ft

Overall

8350

Males

5493

M45-49

5493

25.2M→Finish

25.2 - 26.2 mi

Top 38%
×2stories
+22ft-21ft

Overall

9802

Males

6348

M45-49

6348

Passing Analysis

Category:
Athletes Passed
1886
Passed By
1202
Net Change
+684
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6200
5K → 10K251117+134#6200#6066
10K → 15K22361+162#6066#5904
15K → 20K28359+224#5904#5680
20K → Half569-64#5680#5744
Half → 25K26540+225#5744#5519
25K → 30K275129+146#5519#5373
30K → 20M10676+30#5373#5343
20M → 21M11754+63#5343#5280
21M → 35K6362+1#5280#5279
35K → 23M102113-11#5279#5290
23M → 24M54127-73#5290#5363
24M → 40K6496-32#5363#5395
40K → 25.2M2758-31#5395#5426
25.2M → Finish51141-90#5426#5516
TOTALS18861202+684
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing