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BOSTON MARATHON 2024

Sarah Frank

Bib: 8458•F

NC

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 26%
Gender (Female)
#0 / 10924
Top 10%
Division (F18-39)
#0 / 4660
Top 20%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:00
Rank: #5334
Start → 5K
21:00 | 6:46/mi
10K· 6.21 mi
42:11
Rank: #5330 (+4)
5K → 10K
21:11 | 6:49/mi
15K· 9.32 mi
1:03:48
Rank: #5546 (-216)
10K → 15K
21:37 | 6:57/mi
20K· 12.43 mi
1:26:24
Rank: #5876 (-330)
15K → 20K
22:36 | 7:16/mi
Half· 13.11 mi
1:31:19
Rank: #5917 (-41)
20K → Half
4:55 | 7:12/mi
25K· 15.53 mi
1:49:40
Rank: #6100 (-183)
Half → 25K
18:21 | 7:34/mi
30K· 18.64 mi
2:14:16
Rank: #6197 (-97)
25K → 30K
24:36 | 7:55/mi
20M
2:25:31
Rank: #6255 (-58)
30K → 20M
11:15 | 8:17/mi
21M
2:34:22
Rank: #6273 (-18)
20M → 21M
8:51 | 8:51/mi
35K· 21.75 mi
2:40:48
Rank: #6389 (-116)
21M → 35K
6:26 | 8:36/mi
23M
2:51:31
Rank: #6431 (-42)
35K → 23M
10:43 | 8:34/mi
24M
2:59:57
Rank: #6476 (-45)
23M → 24M
8:26 | 8:26/mi
40K· 24.85 mi
3:07:17
Rank: #6510 (-34)
24M → 40K
7:20 | 8:35/mi
25.2M
3:10:30
Rank: #6509 (+1)
40K → 25.2M
3:13 | 9:20/mi
Finish· 26.22 mi
3:18:45
Rank: #6592 (-83)
25.2M → Finish
8:15 | 8:06/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:31:19
Pace6:58 /mi
2nd Half
Distance13.11 mi
Time1:47:26
Pace8:12 /mi
📊Positive Split: 17.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:46:2021:006:4621:00
6:46
-
10K
6.21 mi11:07:3142:116:4721:11
6:49
+0:03
15K
9.32 mi11:29:081:03:486:5121:37
6:57
+0:08
20K
12.43 mi11:51:441:26:246:5722:36
7:16
+0:19
Half
13.11 mi11:56:391:31:196:584:55
7:12
-0:04
25K
15.53 mi12:15:001:49:407:0418:21
7:34
+0:22
30K
18.64 mi12:39:362:14:167:1224:36
7:55
+0:21
20M
20.00 mi12:50:512:25:317:1711:15
8:17
+0:22
21M
21.00 mi12:59:422:34:227:218:51
8:51
+0:34
35K
21.75 mi13:06:082:40:487:246:26
8:36
-0:15
23M
23.00 mi13:16:512:51:317:2710:43
8:34
-0:02
24M
24.00 mi13:25:172:59:577:308:26
8:26
-0:08
40K
24.85 mi13:32:373:07:177:327:20
8:35
+0:09
25.2M
25.20 mi13:35:503:10:307:343:13
9:20
+0:45
Finish
26.22 mi13:44:053:18:457:358:15
8:06
-1:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:46 /mi

Average Pace

7:35 /mi

Slowest Pace

9:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:49:40

55% of race

Time at Steady Pace

52:32

26% of race

Time at Slower Pace

36:33

18% of race

Average Pace: 7:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:46:2021:006:4621:00
6:46
#5334
10K
6.21 mi11:07:3142:116:4721:11
6:49
#5330
15K
9.32 mi11:29:081:03:486:5121:37
6:57
#5546
20K
12.43 mi11:51:441:26:246:5722:36
7:16
#5876
Half
13.11 mi11:56:391:31:196:584:55
7:12
#5917
25K
15.53 mi12:15:001:49:407:0418:21
7:34
#6100
30K
18.64 mi12:39:362:14:167:1224:36
7:55
#6197
20M
20.00 mi12:50:512:25:317:1711:15
8:17
#6255
21M
21.00 mi12:59:422:34:227:218:51
8:51
#6273
35K
21.75 mi13:06:082:40:487:246:26
8:36
#6389
23M
23.00 mi13:16:512:51:317:2710:43
8:34
#6431
24M
24.00 mi13:25:172:59:577:308:26
8:26
#6476
40K
24.85 mi13:32:373:07:177:327:20
8:35
#6510
25.2M
25.20 mi13:35:503:10:307:343:13
9:20
#6509
Finish
26.22 mi13:44:053:18:457:358:15
8:06
#6592
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi53344174175980(Top 23%)604(Top 6%)604(Top 13%)
10K6.21 mi3.10 mi5330+4415+2415+25374(Top 21%)427(Top 4%)427(Top 9%)
15K9.32 mi3.11 mi5546-216453-38453-385980(Top 23%)604(Top 6%)604(Top 13%)
20K12.43 mi3.11 mi5876-330563-110563-1106832(Top 27%)939(Top 9%)939(Top 20%)
Half13.11 mi0.68 mi5917-41579-16579-167080(Top 28%)1024(Top 9%)1024(Top 22%)
25K15.53 mi2.42 mi6100-183661-82661-827440(Top 29%)1335(Top 12%)1335(Top 29%)
30K18.64 mi3.11 mi6197-97748-87748-877408(Top 29%)1518(Top 14%)1518(Top 33%)
20M20.00 mi1.36 mi6255-58801-53801-538277(Top 32%)2109(Top 19%)2109(Top 45%)
21M21.00 mi1.00 mi6273-18838-37838-377855(Top 31%)2104(Top 19%)2104(Top 45%)
35K21.75 mi0.75 mi6389-116899-61899-6111304(Top 44%)3908(Top 36%)3908(Top 84%)
23M23.00 mi1.25 mi6431-42961-62961-628793(Top 34%)2759(Top 25%)2759(Top 59%)
24M24.00 mi1.00 mi6476-451008-471008-479051(Top 35%)2960(Top 27%)2960(Top 64%)
40K24.85 mi0.85 mi6510-341068-601068-608765(Top 34%)2951(Top 27%)2951(Top 63%)
25.2M25.20 mi0.35 mi6509+11084-161084-168031(Top 31%)2654(Top 24%)2654(Top 57%)
Finish26.22 mi1.02 mi6592-831141-571141-579150(Top 36%)3113(Top 28%)3113(Top 67%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 23%
×21stories
+97ft-345ft

Overall

5980

Females

604

F18-39

604

5K→10K

3.1 - 6.2 mi

Top 21%
×5stories
+79ft-138ft

Overall

5374

Females

427

F18-39

427

10K→15K

6.2 - 9.3 mi

Top 23%
×3stories
+67ft-78ft

Overall

5980

Females

604

F18-39

604

15K→20K

9.3 - 12.4 mi

Top 27%
×5stories
+106ft-86ft

Overall

6832

Females

939

F18-39

939

20K→Half

12.4 - 13.1 mi

Top 28%
×2stories
+19ft-37ft

Overall

7080

Females

1024

F18-39

1024

Half→25K

13.1 - 15.5 mi

Top 29%
×4stories
+66ft-88ft

Overall

7440

Females

1335

F18-39

1335

25K→30K

15.5 - 18.6 mi

Top 29%
×9stories
+181ft-148ft

Overall

7408

Females

1518

F18-39

1518

30K→20M

18.6 - 20.0 mi

Top 32%
×5stories
+64ft-50ft

Overall

8277

Females

2109

F18-39

2109

20M→21M

20.0 - 21.0 mi

Top 31%
×8stories
+106ft-24ft

Overall

7855

Females

2104

F18-39

2104

21M→35K

21.0 - 21.8 mi

Top 44%
×7stories
+17ft-86ft

Overall

11304

Females

3908

F18-39

3908

35K→23M

21.8 - 23.0 mi

Top 34%
×5stories
+23ft-63ft

Overall

8793

Females

2759

F18-39

2759

23M→24M

23.0 - 24.0 mi

Top 35%
×6stories
+12ft-82ft

Overall

9051

Females

2960

F18-39

2960

24M→40K

24.0 - 24.9 mi

Top 34%
×1story
+6ft-20ft

Overall

8765

Females

2951

F18-39

2951

40K→25.2M

24.9 - 25.2 mi

Top 31%
×1story
+13ft-16ft

Overall

8031

Females

2654

F18-39

2654

25.2M→Finish

25.2 - 26.2 mi

Top 36%
×2stories
+22ft-21ft

Overall

9150

Females

3113

F18-39

3113

Passing Analysis

Category:
Athletes Passed
1217
Passed By
2475
Net Change
-1258
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5334
5K → 10K195191+4#5334#5330
10K → 15K82298-216#5330#5546
15K → 20K89419-330#5546#5876
20K → Half1455-41#5876#5917
Half → 25K89272-183#5917#6100
25K → 30K191288-97#6100#6197
30K → 20M89147-58#6197#6255
20M → 21M103121-18#6255#6273
21M → 35K41157-116#6273#6389
35K → 23M102144-42#6389#6431
23M → 24M66111-45#6431#6476
24M → 40K76110-34#6476#6510
40K → 25.2M3534+1#6510#6509
25.2M → Finish45128-83#6509#6592
TOTALS12172475-1258
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing