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BOSTON MARATHON 2024

Benjamin Flint

Bib: 8440•M

TX

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 26%
Gender (Male)
#0 / 14578
Top 37%
Masters (Masters Men)
#0 / 9729
Top 26%
Division (M45-49)
#0 / 2218
Top 37%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:21
Rank: #6204
Start → 5K
21:21 | 6:52/mi
10K· 6.21 mi
42:46
Rank: #6053 (+151)
5K → 10K
21:25 | 6:54/mi
15K· 9.32 mi
1:04:12
Rank: #5859 (+194)
10K → 15K
21:26 | 6:54/mi
20K· 12.43 mi
1:26:32
Rank: #5941 (-82)
15K → 20K
22:20 | 7:11/mi
Half· 13.11 mi
1:31:22
Rank: #5937 (+4)
20K → Half
4:50 | 7:05/mi
25K· 15.53 mi
1:49:48
Rank: #6144 (-207)
Half → 25K
18:26 | 7:36/mi
30K· 18.64 mi
2:15:19
Rank: #6535 (-391)
25K → 30K
25:31 | 8:13/mi
20M
2:26:48
Rank: #6671 (-136)
30K → 20M
11:29 | 8:27/mi
21M
2:35:38
Rank: #6646 (+25)
20M → 21M
8:50 | 8:50/mi
35K· 21.75 mi
2:42:13
Rank: #6777 (-131)
21M → 35K
6:35 | 8:48/mi
23M
2:53:06
Rank: #6879 (-102)
35K → 23M
10:53 | 8:42/mi
24M
3:01:32
Rank: #6933 (-54)
23M → 24M
8:26 | 8:26/mi
40K· 24.85 mi
3:08:30
Rank: #6859 (+74)
24M → 40K
6:58 | 8:09/mi
25.2M
3:11:27
Rank: #6772 (+87)
40K → 25.2M
2:57 | 8:33/mi
Finish· 26.22 mi
3:18:53
Rank: #6625 (+147)
25.2M → Finish
7:26 | 7:18/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:31:22
Pace6:58 /mi
2nd Half
Distance13.11 mi
Time1:47:31
Pace8:12 /mi
📊Positive Split: 17.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:46:4621:216:5221:21
6:52
-
10K
6.21 mi11:08:1142:466:5321:25
6:54
+0:02
15K
9.32 mi11:29:371:04:126:5321:26
6:54
0:00
20K
12.43 mi11:51:571:26:326:5822:20
7:11
+0:17
Half
13.11 mi11:56:471:31:226:584:50
7:05
-0:06
25K
15.53 mi12:15:131:49:487:0418:26
7:36
+0:31
30K
18.64 mi12:40:442:15:197:1625:31
8:13
+0:37
20M
20.00 mi12:52:132:26:487:2011:29
8:27
+0:14
21M
21.00 mi13:01:032:35:387:258:50
8:50
+0:23
35K
21.75 mi13:07:382:42:137:286:35
8:48
-0:02
23M
23.00 mi13:18:312:53:067:3210:53
8:42
-0:06
24M
24.00 mi13:26:573:01:327:348:26
8:26
-0:16
40K
24.85 mi13:33:553:08:307:356:58
8:09
-0:17
25.2M
25.20 mi13:36:523:11:277:362:57
8:33
+0:24
Finish
26.22 mi13:44:183:18:537:357:26
7:18
-1:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:52 /mi

Average Pace

7:35 /mi

Slowest Pace

8:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:57:14

59% of race

Time at Steady Pace

52:24

26% of race

Time at Slower Pace

29:15

15% of race

Average Pace: 7:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:46:4621:216:5221:21
6:52
#6204
10K
6.21 mi11:08:1142:466:5321:25
6:54
#6053
15K
9.32 mi11:29:371:04:126:5321:26
6:54
#5859
20K
12.43 mi11:51:571:26:326:5822:20
7:11
#5941
Half
13.11 mi11:56:471:31:226:584:50
7:05
#5937
25K
15.53 mi12:15:131:49:487:0418:26
7:36
#6144
30K
18.64 mi12:40:442:15:197:1625:31
8:13
#6535
20M
20.00 mi12:52:132:26:487:2011:29
8:27
#6671
21M
21.00 mi13:01:032:35:387:258:50
8:50
#6646
35K
21.75 mi13:07:382:42:137:286:35
8:48
#6777
23M
23.00 mi13:18:312:53:067:3210:53
8:42
#6879
24M
24.00 mi13:26:573:01:327:348:26
8:26
#6933
40K
24.85 mi13:33:553:08:307:356:58
8:09
#6859
25.2M
25.20 mi13:36:523:11:277:362:57
8:33
#6772
Finish
26.22 mi13:44:183:18:537:357:26
7:18
#6625
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi6204560256025552(Top 22%)5046(Top 35%)5046(Top 228%)
10K6.21 mi3.10 mi6053+1515468+1345468+1345949(Top 23%)5372(Top 37%)5372(Top 242%)
15K9.32 mi3.11 mi5859+1945318+1505318+1505552(Top 22%)5046(Top 35%)5046(Top 228%)
20K12.43 mi3.11 mi5941-825350-325350-326302(Top 25%)5525(Top 38%)5525(Top 249%)
Half13.11 mi0.68 mi5937+45344+65344+66244(Top 24%)5492(Top 38%)5492(Top 248%)
25K15.53 mi2.42 mi6144-2075460-1165460-1167629(Top 30%)6196(Top 43%)6196(Top 279%)
30K18.64 mi3.11 mi6535-3915686-2265686-2269054(Top 35%)6793(Top 47%)6793(Top 306%)
20M20.00 mi1.36 mi6671-1365731-455731-459151(Top 36%)6595(Top 45%)6595(Top 297%)
21M21.00 mi1.00 mi6646+255673+585673+587753(Top 30%)5673(Top 39%)5673(Top 256%)
35K21.75 mi0.75 mi6777-1315734-615734-6112285(Top 48%)7813(Top 54%)7813(Top 352%)
23M23.00 mi1.25 mi6879-1025748-145748-149484(Top 37%)6333(Top 43%)6333(Top 286%)
24M24.00 mi1.00 mi6933-545741+75741+79014(Top 35%)6032(Top 41%)6032(Top 272%)
40K24.85 mi0.85 mi6859+745653+885653+886500(Top 25%)4602(Top 32%)4602(Top 207%)
25.2M25.20 mi0.35 mi6772+875576+775576+774673(Top 18%)3568(Top 24%)3568(Top 161%)
Finish26.22 mi1.02 mi6625+1475458+1185458+1184488(Top 18%)3512(Top 24%)3512(Top 158%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 22%
×21stories
+97ft-345ft

Overall

5552

Males

5046

M45-49

5046

5K→10K

3.1 - 6.2 mi

Top 23%
×5stories
+79ft-138ft

Overall

5949

Males

5372

M45-49

5372

10K→15K

6.2 - 9.3 mi

Top 22%
×3stories
+67ft-78ft

Overall

5552

Males

5046

M45-49

5046

15K→20K

9.3 - 12.4 mi

Top 25%
×5stories
+106ft-86ft

Overall

6302

Males

5525

M45-49

5525

20K→Half

12.4 - 13.1 mi

Top 24%
×2stories
+19ft-37ft

Overall

6244

Males

5492

M45-49

5492

Half→25K

13.1 - 15.5 mi

Top 30%
×4stories
+66ft-88ft

Overall

7629

Males

6196

M45-49

6196

25K→30K

15.5 - 18.6 mi

Top 35%
×9stories
+181ft-148ft

Overall

9054

Males

6793

M45-49

6793

30K→20M

18.6 - 20.0 mi

Top 36%
×5stories
+64ft-50ft

Overall

9151

Males

6595

M45-49

6595

20M→21M

20.0 - 21.0 mi

Top 30%
×8stories
+106ft-24ft

Overall

7753

Males

5673

M45-49

5673

21M→35K

21.0 - 21.8 mi

Top 48%
×7stories
+17ft-86ft

Overall

12285

Males

7813

M45-49

7813

35K→23M

21.8 - 23.0 mi

Top 37%
×5stories
+23ft-63ft

Overall

9484

Males

6333

M45-49

6333

23M→24M

23.0 - 24.0 mi

Top 35%
×6stories
+12ft-82ft

Overall

9014

Males

6032

M45-49

6032

24M→40K

24.0 - 24.9 mi

Top 25%
×1story
+6ft-20ft

Overall

6500

Males

4602

M45-49

4602

40K→25.2M

24.9 - 25.2 mi

Top 18%
×1story
+13ft-16ft

Overall

4673

Males

3568

M45-49

3568

25.2M→Finish

25.2 - 26.2 mi

Top 18%
×2stories
+22ft-21ft

Overall

4488

Males

3512

M45-49

3512

Passing Analysis

Category:
Athletes Passed
1653
Passed By
2074
Net Change
-421
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6204
5K → 10K259108+151#6204#6053
10K → 15K24248+194#6053#5859
15K → 20K144226-82#5859#5941
20K → Half3026+4#5941#5937
Half → 25K89296-207#5937#6144
25K → 30K105496-391#6144#6535
30K → 20M82218-136#6535#6671
20M → 21M12499+25#6671#6646
21M → 35K37168-131#6646#6777
35K → 23M87189-102#6777#6879
23M → 24M87141-54#6879#6933
24M → 40K11844+74#6933#6859
40K → 25.2M892+87#6859#6772
25.2M → Finish16013+147#6772#6625
TOTALS16532074-421
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing