Juan Carlos Cardona

Bib: 843•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 0.7%

Gender (Male)

#0 / 14578

Top 1%

Masters (Masters Men)

#0 / 9729

Top 0.2%

Division (M45-49)

#0 / 2218

Top 0.1%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

17:10

Rank: #176

Start → 5K

5:32/mi

17:10 split

5K· 3.11 mi

17:10

Rank: #176

Start → 5K

5:32/mi

17:10 split

10K· 6.21 mi

34:38

Rank: #195 (-19)

5K → 10K

5:37/mi

17:28 split

10K· 6.21 mi

34:38

Rank: #195 (-19)

5K → 10K

5:37/mi

17:28 split

15K· 9.32 mi

52:25

Rank: #213 (-18)

10K → 15K

5:43/mi

17:47 split

15K· 9.32 mi

52:25

Rank: #213 (-18)

10K → 15K

5:43/mi

17:47 split

20K· 12.43 mi

1:10:24

Rank: #218 (-5)

15K → 20K

5:47/mi

17:59 split

20K· 12.43 mi

1:10:24

Rank: #218 (-5)

15K → 20K

5:47/mi

17:59 split

Half· 13.11 mi

1:14:14

Rank: #217 (+1)

20K → Half

5:37/mi

3:50 split

Half· 13.11 mi

1:14:14

Rank: #217 (+1)

20K → Half

5:37/mi

3:50 split

25K· 15.53 mi

1:28:27

Rank: #224 (-7)

Half → 25K

5:52/mi

14:13 split

25K· 15.53 mi

1:28:27

Rank: #224 (-7)

Half → 25K

5:52/mi

14:13 split

30K· 18.64 mi

1:47:06

Rank: #217 (+7)

25K → 30K

6:00/mi

18:39 split

30K· 18.64 mi

1:47:06

Rank: #217 (+7)

25K → 30K

6:00/mi

18:39 split

20M

1:55:19

Rank: #213 (+4)

30K → 20M

6:03/mi

8:13 split

20M

1:55:19

Rank: #213 (+4)

30K → 20M

6:03/mi

8:13 split

21M

2:01:54

Rank: #213

20M → 21M

6:35/mi

6:35 split

21M

2:01:54

Rank: #213

20M → 21M

6:35/mi

6:35 split

35K· 21.75 mi

2:06:17

Rank: #207 (+6)

21M → 35K

5:52/mi

4:23 split

35K· 21.75 mi

2:06:17

Rank: #207 (+6)

21M → 35K

5:52/mi

4:23 split

23M

2:13:57

Rank: #195 (+12)

35K → 23M

6:07/mi

7:40 split

23M

2:13:57

Rank: #195 (+12)

35K → 23M

6:07/mi

7:40 split

24M

2:19:47

Rank: #190 (+5)

23M → 24M

5:50/mi

5:50 split

24M

2:19:47

Rank: #190 (+5)

23M → 24M

5:50/mi

5:50 split

40K· 24.85 mi

2:24:52

Rank: #187 (+3)

24M → 40K

5:57/mi

5:05 split

40K· 24.85 mi

2:24:52

Rank: #187 (+3)

24M → 40K

5:57/mi

5:05 split

25.2M

2:27:07

Rank: #182 (+5)

40K → 25.2M

6:31/mi

2:15 split

25.2M

2:27:07

Rank: #182 (+5)

40K → 25.2M

6:31/mi

2:15 split

Finish· 26.22 mi

2:33:06

Rank: #181 (+1)

25.2M → Finish

5:52/mi

5:59 split

Finish· 26.22 mi

2:33:06

Rank: #181 (+1)

25.2M → Finish

5:52/mi

5:59 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:14:14

Pace5:40 /mi

2nd Half

Distance13.11 mi

Time1:18:52

Pace6:01 /mi

📊Positive Split: 6.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:17:13	17:10	5:32	17:10	5:32	-
10K	6.21 mi	10:34:41	34:38	5:34	17:28	5:37	+0:05
15K	9.32 mi	10:52:28	52:25	5:37	17:47	5:43	+0:06
20K	12.43 mi	11:10:27	1:10:24	5:40	17:59	5:47	+0:04
Half	13.11 mi	11:14:17	1:14:14	5:40	3:50	5:37	-0:10
25K	15.53 mi	11:28:30	1:28:27	5:42	14:13	5:52	+0:15
30K	18.64 mi	11:47:09	1:47:06	5:45	18:39	6:00	+0:08
20M	20.00 mi	11:55:22	1:55:19	5:46	8:13	6:03	+0:03
21M	21.00 mi	12:01:57	2:01:54	5:48	6:35	6:35	+0:32
35K	21.75 mi	12:06:20	2:06:17	5:48	4:23	5:52	-0:43
23M	23.00 mi	12:14:00	2:13:57	5:49	7:40	6:07	+0:15
24M	24.00 mi	12:19:50	2:19:47	5:49	5:50	5:50	-0:17
40K	24.85 mi	12:24:55	2:24:52	5:50	5:05	5:57	+0:07
25.2M	25.20 mi	12:27:10	2:27:07	5:50	2:15	6:31	+0:34
Finish	26.22 mi	12:33:09	2:33:06	5:51	5:59	5:52	-0:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:32 /mi

Average Pace

5:51 /mi

Slowest Pace

6:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:16:36

89% of race

Time at Steady Pace

9:55

6% of race

Time at Slower Pace

6:35

4% of race

Average Pace: 5:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:17:13	17:10	5:32	17:10	5:32	#176
10K	6.21 mi	10:34:41	34:38	5:34	17:28	5:37	#195
15K	9.32 mi	10:52:28	52:25	5:37	17:47	5:43	#213
20K	12.43 mi	11:10:27	1:10:24	5:40	17:59	5:47	#218
Half	13.11 mi	11:14:17	1:14:14	5:40	3:50	5:37	#217
25K	15.53 mi	11:28:30	1:28:27	5:42	14:13	5:52	#224
30K	18.64 mi	11:47:09	1:47:06	5:45	18:39	6:00	#217
20M	20.00 mi	11:55:22	1:55:19	5:46	8:13	6:03	#213
21M	21.00 mi	12:01:57	2:01:54	5:48	6:35	6:35	#213
35K	21.75 mi	12:06:20	2:06:17	5:48	4:23	5:52	#207
23M	23.00 mi	12:14:00	2:13:57	5:49	7:40	6:07	#195
24M	24.00 mi	12:19:50	2:19:47	5:49	5:50	5:50	#190
40K	24.85 mi	12:24:55	2:24:52	5:50	5:05	5:57	#187
25.2M	25.20 mi	12:27:10	2:27:07	5:50	2:15	6:31	#182
Finish	26.22 mi	12:33:09	2:33:06	5:51	5:59	5:52	#181

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	176	157	157	278(Top 1%)	256(Top 2%)	256(Top 12%)
10K	6.21 mi	3.10 mi	195-19	175-18	175-18	218(Top 0.9%)	198(Top 1%)	198(Top 9%)
15K	9.32 mi	3.11 mi	213-18	193-18	193-18	278(Top 1%)	256(Top 2%)	256(Top 12%)
20K	12.43 mi	3.11 mi	218-5	197-4	197-4	267(Top 1%)	246(Top 2%)	246(Top 11%)
Half	13.11 mi	0.68 mi	217+1	196+1	196+1	168(Top 0.7%)	167(Top 1%)	167(Top 8%)
25K	15.53 mi	2.42 mi	224-7	203-7	203-7	279(Top 1%)	257(Top 2%)	257(Top 12%)
30K	18.64 mi	3.11 mi	217+7	196+7	196+7	246(Top 1.0%)	223(Top 2%)	223(Top 10%)
20M	20.00 mi	1.36 mi	213+4	192+4	192+4	231(Top 0.9%)	209(Top 1%)	209(Top 9%)
21M	21.00 mi	1.00 mi	213	191+1	191+1	420(Top 2%)	393(Top 3%)	393(Top 18%)
35K	21.75 mi	0.75 mi	207+6	185+6	185+6	240(Top 0.9%)	218(Top 1%)	218(Top 10%)
23M	23.00 mi	1.25 mi	195+12	173+12	173+12	251(Top 1.0%)	229(Top 2%)	229(Top 10%)
24M	24.00 mi	1.00 mi	190+5	168+5	168+5	166(Top 0.6%)	148(Top 1%)	148(Top 7%)
40K	24.85 mi	0.85 mi	187+3	165+3	165+3	168(Top 0.7%)	151(Top 1%)	151(Top 7%)
25.2M	25.20 mi	0.35 mi	182+5	160+5	160+5	174(Top 0.7%)	159(Top 1%)	159(Top 7%)
Finish	26.22 mi	1.02 mi	181+1	159+1	159+1	281(Top 1%)	262(Top 2%)	262(Top 12%)

262

Passing Analysis

Category:

Athletes Passed

110

Passed By

115

Net Change

-5

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#176
5K → 10K	5	24	-19	#176	#195
10K → 15K	8	26	-18	#195	#213
15K → 20K	10	15	-5	#213	#218
20K → Half	2	1	+1	#218	#217
Half → 25K	10	17	-7	#217	#224
25K → 30K	23	16	+7	#224	#217
30K → 20M	8	4	+4	#217	#213
20M → 21M	4	4	0	#213	#213
21M → 35K	7	1	+6	#213	#207
35K → 23M	12	0	+12	#207	#195
23M → 24M	8	3	+5	#195	#190
24M → 40K	5	2	+3	#190	#187
40K → 25.2M	5	0	+5	#187	#182
25.2M → Finish	3	2	+1	#182	#181
TOTALS	110	115	-5