Alan Bernier

Bib: 8420•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M45-49)

#0 / 2218

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:02

Rank: #5425

Start → 5K

6:46/mi

21:02 split

5K· 3.11 mi

21:02

Rank: #5425

Start → 5K

6:46/mi

21:02 split

10K· 6.21 mi

42:21

Rank: #5556 (-131)

5K → 10K

6:52/mi

21:19 split

10K· 6.21 mi

42:21

Rank: #5556 (-131)

5K → 10K

6:52/mi

21:19 split

15K· 9.32 mi

1:04:22

Rank: #5997 (-441)

10K → 15K

7:05/mi

22:01 split

15K· 9.32 mi

1:04:22

Rank: #5997 (-441)

10K → 15K

7:05/mi

22:01 split

20K· 12.43 mi

1:27:17

Rank: #6331 (-334)

15K → 20K

7:23/mi

22:55 split

20K· 12.43 mi

1:27:17

Rank: #6331 (-334)

15K → 20K

7:23/mi

22:55 split

Half· 13.11 mi

1:32:28

Rank: #6468 (-137)

20K → Half

7:36/mi

5:11 split

Half· 13.11 mi

1:32:28

Rank: #6468 (-137)

20K → Half

7:36/mi

5:11 split

25K· 15.53 mi

1:52:17

Rank: #7136 (-668)

Half → 25K

8:10/mi

19:49 split

25K· 15.53 mi

1:52:17

Rank: #7136 (-668)

Half → 25K

8:10/mi

19:49 split

30K· 18.64 mi

2:20:14

Rank: #8307 (-1171)

25K → 30K

9:00/mi

27:57 split

30K· 18.64 mi

2:20:14

Rank: #8307 (-1171)

25K → 30K

9:00/mi

27:57 split

20M

2:34:06

Rank: #9128 (-821)

30K → 20M

10:12/mi

13:52 split

20M

2:34:06

Rank: #9128 (-821)

30K → 20M

10:12/mi

13:52 split

21M

2:46:05

Rank: #10003 (-875)

20M → 21M

11:59/mi

11:59 split

21M

2:46:05

Rank: #10003 (-875)

20M → 21M

11:59/mi

11:59 split

35K· 21.75 mi

2:54:12

Rank: #10529 (-526)

21M → 35K

10:51/mi

8:07 split

35K· 21.75 mi

2:54:12

Rank: #10529 (-526)

21M → 35K

10:51/mi

8:07 split

23M

3:08:26

Rank: #11409 (-880)

35K → 23M

11:22/mi

14:14 split

23M

3:08:26

Rank: #11409 (-880)

35K → 23M

11:22/mi

14:14 split

24M

3:21:09

Rank: #12390 (-981)

23M → 24M

12:43/mi

12:43 split

24M

3:21:09

Rank: #12390 (-981)

23M → 24M

12:43/mi

12:43 split

40K· 24.85 mi

3:34:16

Rank: #13630 (-1240)

24M → 40K

15:20/mi

13:07 split

40K· 24.85 mi

3:34:16

Rank: #13630 (-1240)

24M → 40K

15:20/mi

13:07 split

25.2M

3:38:59

Rank: #13874 (-244)

40K → 25.2M

13:41/mi

4:43 split

25.2M

3:38:59

Rank: #13874 (-244)

40K → 25.2M

13:41/mi

4:43 split

Finish· 26.22 mi

3:49:03

Rank: #14066 (-192)

25.2M → Finish

9:53/mi

10:04 split

Finish· 26.22 mi

3:49:03

Rank: #14066 (-192)

25.2M → Finish

9:53/mi

10:04 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:32:28

Pace7:03 /mi

2nd Half

Distance13.11 mi

Time2:16:35

Pace10:25 /mi

📊Positive Split: 47.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:46:12	21:02	6:46	21:02	6:46	-
10K	6.21 mi	11:07:31	42:21	6:49	21:19	6:52	+0:06
15K	9.32 mi	11:29:32	1:04:22	6:54	22:01	7:05	+0:13
20K	12.43 mi	11:52:27	1:27:17	7:01	22:55	7:23	+0:18
Half	13.11 mi	11:57:38	1:32:28	7:03	5:11	7:36	+0:13
25K	15.53 mi	12:17:27	1:52:17	7:14	19:49	8:10	+0:34
30K	18.64 mi	12:45:24	2:20:14	7:31	27:57	9:00	+0:50
20M	20.00 mi	12:59:16	2:34:06	7:42	13:52	10:12	+1:12
21M	21.00 mi	13:11:15	2:46:05	7:55	11:59	11:59	+1:47
35K	21.75 mi	13:19:22	2:54:12	8:01	8:07	10:51	-1:08
23M	23.00 mi	13:33:36	3:08:26	8:12	14:14	11:22	+0:31
24M	24.00 mi	13:46:19	3:21:09	8:23	12:43	12:43	+1:21
40K	24.85 mi	13:59:26	3:34:16	8:37	13:07	15:20	+2:37
25.2M	25.20 mi	14:04:09	3:38:59	8:41	4:43	13:41	-1:39
Finish	26.22 mi	14:14:13	3:49:03	8:45	10:04	9:53	-3:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:46 /mi

Average Pace

8:45 /mi

Slowest Pace

15:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:52:17

49% of race

Time at Steady Pace

1:00:00

26% of race

Time at Slower Pace

56:46

25% of race

Average Pace: 8:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:46:12	21:02	6:46	21:02	6:46	#5425
10K	6.21 mi	11:07:31	42:21	6:49	21:19	6:52	#5556
15K	9.32 mi	11:29:32	1:04:22	6:54	22:01	7:05	#5997
20K	12.43 mi	11:52:27	1:27:17	7:01	22:55	7:23	#6331
Half	13.11 mi	11:57:38	1:32:28	7:03	5:11	7:36	#6468
25K	15.53 mi	12:17:27	1:52:17	7:14	19:49	8:10	#7136
30K	18.64 mi	12:45:24	2:20:14	7:31	27:57	9:00	#8307
20M	20.00 mi	12:59:16	2:34:06	7:42	13:52	10:12	#9128
21M	21.00 mi	13:11:15	2:46:05	7:55	11:59	11:59	#10003
35K	21.75 mi	13:19:22	2:54:12	8:01	8:07	10:51	#10529
23M	23.00 mi	13:33:36	3:08:26	8:12	14:14	11:22	#11409
24M	24.00 mi	13:46:19	3:21:09	8:23	12:43	12:43	#12390
40K	24.85 mi	13:59:26	3:34:16	8:37	13:07	15:20	#13630
25.2M	25.20 mi	14:04:09	3:38:59	8:41	4:43	13:41	#13874
Finish	26.22 mi	14:14:13	3:49:03	8:45	10:04	9:53	#14066

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	5425	4987	4987	6733(Top 26%)	5893(Top 40%)	5893(Top 266%)
10K	6.21 mi	3.10 mi	5556-131	5085-98	5085-98	5719(Top 22%)	5209(Top 36%)	5209(Top 235%)
15K	9.32 mi	3.11 mi	5997-441	5423-338	5423-338	6733(Top 26%)	5893(Top 40%)	5893(Top 266%)
20K	12.43 mi	3.11 mi	6331-334	5636-213	5636-213	7464(Top 29%)	6281(Top 43%)	6281(Top 283%)
Half	13.11 mi	0.68 mi	6468-137	5723-87	5723-87	9833(Top 38%)	7616(Top 52%)	7616(Top 343%)
25K	15.53 mi	2.42 mi	7136-668	6144-421	6144-421	11201(Top 44%)	8110(Top 56%)	8110(Top 366%)
30K	18.64 mi	3.11 mi	8307-1171	6769-625	6769-625	13219(Top 52%)	8793(Top 60%)	8793(Top 396%)
20M	20.00 mi	1.36 mi	9128-821	7174-405	7174-405	17128(Top 67%)	10314(Top 71%)	10314(Top 465%)
21M	21.00 mi	1.00 mi	10003-875	7543-369	7543-369	18750(Top 73%)	11004(Top 75%)	11004(Top 496%)
35K	21.75 mi	0.75 mi	10529-526	7774-231	7774-231	19440(Top 76%)	11347(Top 78%)	11347(Top 512%)
23M	23.00 mi	1.25 mi	11409-880	8131-357	8131-357	19323(Top 76%)	11231(Top 77%)	11231(Top 506%)
24M	24.00 mi	1.00 mi	12390-981	8526-395	8526-395	22623(Top 89%)	12858(Top 88%)	12858(Top 580%)
40K	24.85 mi	0.85 mi	13630-1240	9035-509	9035-509	24725(Top 97%)	14011(Top 96%)	14011(Top 632%)
25.2M	25.20 mi	0.35 mi	13874-244	9124-89	9124-89	21019(Top 82%)	11974(Top 82%)	11974(Top 540%)
Finish	26.22 mi	1.02 mi	14066-192	9179-55	9179-55	17960(Top 70%)	10436(Top 72%)	10436(Top 471%)

10436

Passing Analysis

Category:

Athletes Passed

497

Passed By

9135

Net Change

-8641

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5425
5K → 10K	141	272	-131	#5425	#5556
10K → 15K	42	483	-441	#5556	#5997
15K → 20K	80	414	-334	#5997	#6331
20K → Half	11	148	-137	#6331	#6468
Half → 25K	38	706	-668	#6468	#7136
25K → 30K	46	1217	-1171	#7136	#8307
30K → 20M	16	837	-821	#8307	#9128
20M → 21M	16	889	-875	#9128	#10003
21M → 35K	17	542	-526	#10003	#10529
35K → 23M	27	907	-880	#10529	#11409
23M → 24M	10	991	-981	#11409	#12390
24M → 40K	6	1246	-1240	#12390	#13630
40K → 25.2M	7	251	-244	#13630	#13874
25.2M → Finish	40	232	-192	#13874	#14066
TOTALS	497	9135	-8641