Ashlyn Glann
Bib: 8411•F
MI

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:50 | 21:23 | 6:53 | 21:23 | 6:53 | - |
10K | 6.21 mi | 11:08:14 | 42:47 | 6:53 | 21:24 | 6:53 | 0:00 |
15K | 9.32 mi | 11:30:28 | 1:05:01 | 6:59 | 22:14 | 7:09 | +0:16 |
20K | 12.43 mi | 11:53:47 | 1:28:20 | 7:06 | 23:19 | 7:30 | +0:21 |
Half | 13.11 mi | 11:58:53 | 1:33:26 | 7:08 | 5:06 | 7:29 | -0:01 |
25K | 15.53 mi | 12:16:58 | 1:51:31 | 7:11 | 18:05 | 7:27 | -0:02 |
30K | 18.64 mi | 12:41:14 | 2:15:47 | 7:17 | 24:16 | 7:49 | +0:22 |
20M | 20.00 mi | 12:52:07 | 2:26:40 | 7:20 | 10:53 | 8:01 | +0:12 |
21M | 21.00 mi | 13:01:06 | 2:35:39 | 7:25 | 8:59 | 8:59 | +0:58 |
35K | 21.75 mi | 13:06:44 | 2:41:17 | 7:25 | 5:38 | 7:32 | -1:27 |
23M | 23.00 mi | 13:17:14 | 2:51:47 | 7:28 | 10:30 | 8:23 | +0:51 |
24M | 24.00 mi | 13:25:38 | 3:00:11 | 7:30 | 8:24 | 8:24 | +0:01 |
40K | 24.85 mi | 13:32:30 | 3:07:03 | 7:32 | 6:52 | 8:02 | -0:22 |
25.2M | 25.20 mi | 13:35:30 | 3:10:03 | 7:33 | 3:00 | 8:42 | +0:40 |
Finish | 26.22 mi | 13:43:10 | 3:17:43 | 7:33 | 7:40 | 7:31 | -1:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:53 /mi
Average Pace
7:33 /mi
Slowest Pace
8:59 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:05:01
33% of race
Time at Steady Pace
1:24:04
43% of race
Time at Slower Pace
48:38
25% of race
Average Pace: 7:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:50 | 21:23 | 6:53 | 21:23 | 6:53 | #6269 | |
10K | 6.21 mi | 11:08:14 | 42:47 | 6:53 | 21:24 | 6:53 | #6074 | |
15K | 9.32 mi | 11:30:28 | 1:05:01 | 6:59 | 22:14 | 7:09 | #6445 | |
20K | 12.43 mi | 11:53:47 | 1:28:20 | 7:06 | 23:19 | 7:30 | #6843 | |
Half | 13.11 mi | 11:58:53 | 1:33:26 | 7:08 | 5:06 | 7:29 | #6918 | |
25K | 15.53 mi | 12:16:58 | 1:51:31 | 7:11 | 18:05 | 7:27 | #6803 | |
30K | 18.64 mi | 12:41:14 | 2:15:47 | 7:17 | 24:16 | 7:49 | #6709 | |
20M | 20.00 mi | 12:52:07 | 2:26:40 | 7:20 | 10:53 | 8:01 | #6648 | |
21M | 21.00 mi | 13:01:06 | 2:35:39 | 7:25 | 8:59 | 8:59 | #6654 | |
35K | 21.75 mi | 13:06:44 | 2:41:17 | 7:25 | 5:38 | 7:32 | #6530 | |
23M | 23.00 mi | 13:17:14 | 2:51:47 | 7:28 | 10:30 | 8:23 | #6495 | |
24M | 24.00 mi | 13:25:38 | 3:00:11 | 7:30 | 8:24 | 8:24 | #6544 | |
40K | 24.85 mi | 13:32:30 | 3:07:03 | 7:32 | 6:52 | 8:02 | #6450 | |
25.2M | 25.20 mi | 13:35:30 | 3:10:03 | 7:33 | 3:00 | 8:42 | #6407 | |
Finish | 26.22 mi | 13:43:10 | 3:17:43 | 7:33 | 7:40 | 7:31 | #6325 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6269 | 618 | 618 | 7189(Top 28%) | 976(Top 9%) | 976(Top 21%) |
| 10K | 6.21 mi | 3.10 mi | 6074+195 | 579+39 | 579+39 | 5919(Top 23%) | 560(Top 5%) | 560(Top 12%) |
| 15K | 9.32 mi | 3.11 mi | 6445-371 | 696-117 | 696-117 | 7189(Top 28%) | 976(Top 9%) | 976(Top 21%) |
| 20K | 12.43 mi | 3.11 mi | 6843-398 | 839-143 | 839-143 | 8416(Top 33%) | 1547(Top 14%) | 1547(Top 33%) |
| Half | 13.11 mi | 0.68 mi | 6918-75 | 870-31 | 870-31 | 8939(Top 35%) | 1765(Top 16%) | 1765(Top 38%) |
| 25K | 15.53 mi | 2.42 mi | 6803+115 | 872-2 | 872-2 | 6744(Top 26%) | 1067(Top 10%) | 1067(Top 23%) |
| 30K | 18.64 mi | 3.11 mi | 6709+94 | 896-24 | 896-24 | 6783(Top 27%) | 1267(Top 12%) | 1267(Top 27%) |
| 20M | 20.00 mi | 1.36 mi | 6648+61 | 923-27 | 923-27 | 6829(Top 27%) | 1466(Top 13%) | 1466(Top 31%) |
| 21M | 21.00 mi | 1.00 mi | 6654-6 | 962-39 | 962-39 | 8522(Top 33%) | 2441(Top 22%) | 2441(Top 52%) |
| 35K | 21.75 mi | 0.75 mi | 6530+124 | 946+16 | 946+16 | 5217(Top 20%) | 977(Top 9%) | 977(Top 21%) |
| 23M | 23.00 mi | 1.25 mi | 6495+35 | 985-39 | 985-39 | 7835(Top 31%) | 2307(Top 21%) | 2307(Top 50%) |
| 24M | 24.00 mi | 1.00 mi | 6544-49 | 1037-52 | 1037-52 | 8852(Top 35%) | 2868(Top 26%) | 2868(Top 62%) |
| 40K | 24.85 mi | 0.85 mi | 6450+94 | 1048-11 | 1048-11 | 5972(Top 23%) | 1633(Top 15%) | 1633(Top 35%) |
| 25.2M | 25.20 mi | 0.35 mi | 6407+43 | 1050-2 | 1050-2 | 5286(Top 21%) | 1389(Top 13%) | 1389(Top 30%) |
| Finish | 26.22 mi | 1.02 mi | 6325+82 | 1053-3 | 1053-3 | 5773(Top 23%) | 1533(Top 14%) | 1533(Top 33%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7189
Females
976
F18-39
976
5K→10K
3.1 - 6.2 mi
Overall
5919
Females
560
F18-39
560
10K→15K
6.2 - 9.3 mi
Overall
7189
Females
976
F18-39
976
15K→20K
9.3 - 12.4 mi
Overall
8416
Females
1547
F18-39
1547
20K→Half
12.4 - 13.1 mi
Overall
8939
Females
1765
F18-39
1765
Half→25K
13.1 - 15.5 mi
Overall
6744
Females
1067
F18-39
1067
25K→30K
15.5 - 18.6 mi
Overall
6783
Females
1267
F18-39
1267
30K→20M
18.6 - 20.0 mi
Overall
6829
Females
1466
F18-39
1466
20M→21M
20.0 - 21.0 mi
Overall
8522
Females
2441
F18-39
2441
21M→35K
21.0 - 21.8 mi
Overall
5217
Females
977
F18-39
977
35K→23M
21.8 - 23.0 mi
Overall
7835
Females
2307
F18-39
2307
23M→24M
23.0 - 24.0 mi
Overall
8852
Females
2868
F18-39
2868
24M→40K
24.0 - 24.9 mi
Overall
5972
Females
1633
F18-39
1633
40K→25.2M
24.9 - 25.2 mi
Overall
5286
Females
1389
F18-39
1389
25.2M→Finish
25.2 - 26.2 mi
Overall
5773
Females
1533
F18-39
1533
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6269 |
| 5K → 10K | 287 | 92 | +195 | #6269 | #6074 |
| 10K → 15K | 51 | 422 | -371 | #6074 | #6445 |
| 15K → 20K | 75 | 473 | -398 | #6445 | #6843 |
| 20K → Half | 11 | 86 | -75 | #6843 | #6918 |
| Half → 25K | 222 | 107 | +115 | #6918 | #6803 |
| 25K → 30K | 260 | 166 | +94 | #6803 | #6709 |
| 30K → 20M | 158 | 97 | +61 | #6709 | #6648 |
| 20M → 21M | 109 | 115 | -6 | #6648 | #6654 |
| 21M → 35K | 133 | 9 | +124 | #6654 | #6530 |
| 35K → 23M | 124 | 89 | +35 | #6530 | #6495 |
| 23M → 24M | 67 | 116 | -49 | #6495 | #6544 |
| 24M → 40K | 137 | 43 | +94 | #6544 | #6450 |
| 40K → 25.2M | 54 | 11 | +43 | #6450 | #6407 |
| 25.2M → Finish | 110 | 28 | +82 | #6407 | #6325 |
| TOTALS | 1798 | 1854 | -56 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
