Kristine Beate Walhovd
Bib: 8397•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:38 | 22:32 | 7:15 | 22:32 | 7:15 | - |
10K | 6.21 mi | 11:10:41 | 45:35 | 7:20 | 23:03 | 7:25 | +0:10 |
15K | 9.32 mi | 11:33:57 | 1:08:51 | 7:23 | 23:16 | 7:29 | +0:04 |
20K | 12.43 mi | 11:57:35 | 1:32:29 | 7:27 | 23:38 | 7:36 | +0:07 |
Half | 13.11 mi | 12:02:42 | 1:37:36 | 7:27 | 5:07 | 7:30 | -0:06 |
25K | 15.53 mi | 12:21:26 | 1:56:20 | 7:29 | 18:44 | 7:44 | +0:14 |
30K | 18.64 mi | 12:46:44 | 2:21:38 | 7:36 | 25:18 | 8:09 | +0:25 |
20M | 20.00 mi | 12:57:37 | 2:32:31 | 7:38 | 10:53 | 8:01 | -0:08 |
21M | 21.00 mi | 13:06:27 | 2:41:21 | 7:41 | 8:50 | 8:50 | +0:49 |
35K | 21.75 mi | 13:12:23 | 2:47:17 | 7:42 | 5:56 | 7:56 | -0:54 |
23M | 23.00 mi | 13:22:38 | 2:57:32 | 7:43 | 10:15 | 8:11 | +0:15 |
24M | 24.00 mi | 13:30:36 | 3:05:30 | 7:44 | 7:58 | 7:58 | -0:13 |
40K | 24.85 mi | 13:37:25 | 3:12:19 | 7:44 | 6:49 | 7:58 | 0:00 |
25.2M | 25.20 mi | 13:40:30 | 3:15:24 | 7:45 | 3:05 | 8:56 | +0:58 |
Finish | 26.22 mi | 13:48:38 | 3:23:32 | 7:46 | 8:08 | 7:59 | -0:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:15 /mi
Average Pace
7:46 /mi
Slowest Pace
8:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:56:20
57% of race
Time at Steady Pace
1:15:17
37% of race
Time at Slower Pace
11:55
6% of race
Average Pace: 7:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:38 | 22:32 | 7:15 | 22:32 | 7:15 | #8833 | |
10K | 6.21 mi | 11:10:41 | 45:35 | 7:20 | 23:03 | 7:25 | #9168 | |
15K | 9.32 mi | 11:33:57 | 1:08:51 | 7:23 | 23:16 | 7:29 | #9246 | |
20K | 12.43 mi | 11:57:35 | 1:32:29 | 7:27 | 23:38 | 7:36 | #9189 | |
Half | 13.11 mi | 12:02:42 | 1:37:36 | 7:27 | 5:07 | 7:30 | #9174 | |
25K | 15.53 mi | 12:21:26 | 1:56:20 | 7:29 | 18:44 | 7:44 | #8981 | |
30K | 18.64 mi | 12:46:44 | 2:21:38 | 7:36 | 25:18 | 8:09 | #8855 | |
20M | 20.00 mi | 12:57:37 | 2:32:31 | 7:38 | 10:53 | 8:01 | #8598 | |
21M | 21.00 mi | 13:06:27 | 2:41:21 | 7:41 | 8:50 | 8:50 | #8480 | |
35K | 21.75 mi | 13:12:23 | 2:47:17 | 7:42 | 5:56 | 7:56 | #8382 | |
23M | 23.00 mi | 13:22:38 | 2:57:32 | 7:43 | 10:15 | 8:11 | #8187 | |
24M | 24.00 mi | 13:30:36 | 3:05:30 | 7:44 | 7:58 | 7:58 | #8034 | |
40K | 24.85 mi | 13:37:25 | 3:12:19 | 7:44 | 6:49 | 7:58 | #7879 | |
25.2M | 25.20 mi | 13:40:30 | 3:15:24 | 7:45 | 3:05 | 8:56 | #7822 | |
Finish | 26.22 mi | 13:48:38 | 3:23:32 | 7:46 | 8:08 | 7:59 | #7787 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8833 | 1509 | 1509 | 9609(Top 38%) | 1978(Top 18%) | 1978(Top 113%) |
| 10K | 6.21 mi | 3.10 mi | 9168-335 | 1684-175 | 1684-175 | 9581(Top 37%) | 1914(Top 18%) | 1914(Top 109%) |
| 15K | 9.32 mi | 3.11 mi | 9246-78 | 1735-51 | 1735-51 | 9609(Top 38%) | 1978(Top 18%) | 1978(Top 113%) |
| 20K | 12.43 mi | 3.11 mi | 9189+57 | 1759-24 | 1759-24 | 9142(Top 36%) | 1879(Top 17%) | 1879(Top 107%) |
| Half | 13.11 mi | 0.68 mi | 9174+15 | 1753+6 | 1753+6 | 9156(Top 36%) | 1888(Top 17%) | 1888(Top 108%) |
| 25K | 15.53 mi | 2.42 mi | 8981+193 | 1704+49 | 1704+49 | 8479(Top 33%) | 1763(Top 16%) | 1763(Top 101%) |
| 30K | 18.64 mi | 3.11 mi | 8855+126 | 1748-44 | 1748-44 | 8691(Top 34%) | 2061(Top 19%) | 2061(Top 118%) |
| 20M | 20.00 mi | 1.36 mi | 8598+257 | 1688+60 | 1688+60 | 6843(Top 27%) | 1480(Top 14%) | 1480(Top 84%) |
| 21M | 21.00 mi | 1.00 mi | 8480+118 | 1695-7 | 1695-7 | 7780(Top 30%) | 2068(Top 19%) | 2068(Top 118%) |
| 35K | 21.75 mi | 0.75 mi | 8382+98 | 1683+12 | 1683+12 | 7383(Top 29%) | 1931(Top 18%) | 1931(Top 110%) |
| 23M | 23.00 mi | 1.25 mi | 8187+195 | 1666+17 | 1666+17 | 6748(Top 26%) | 1780(Top 16%) | 1780(Top 102%) |
| 24M | 24.00 mi | 1.00 mi | 8034+153 | 1636+30 | 1636+30 | 6480(Top 25%) | 1751(Top 16%) | 1751(Top 100%) |
| 40K | 24.85 mi | 0.85 mi | 7879+155 | 1612+24 | 1612+24 | 5691(Top 22%) | 1513(Top 14%) | 1513(Top 86%) |
| 25.2M | 25.20 mi | 0.35 mi | 7822+57 | 1612 | 1612 | 6328(Top 25%) | 1859(Top 17%) | 1859(Top 106%) |
| Finish | 26.22 mi | 1.02 mi | 7787+35 | 1646-34 | 1646-34 | 8425(Top 33%) | 2778(Top 25%) | 2778(Top 158%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9609
Females
1978
F45-49
1978
5K→10K
3.1 - 6.2 mi
Overall
9581
Females
1914
F45-49
1914
10K→15K
6.2 - 9.3 mi
Overall
9609
Females
1978
F45-49
1978
15K→20K
9.3 - 12.4 mi
Overall
9142
Females
1879
F45-49
1879
20K→Half
12.4 - 13.1 mi
Overall
9156
Females
1888
F45-49
1888
Half→25K
13.1 - 15.5 mi
Overall
8479
Females
1763
F45-49
1763
25K→30K
15.5 - 18.6 mi
Overall
8691
Females
2061
F45-49
2061
30K→20M
18.6 - 20.0 mi
Overall
6843
Females
1480
F45-49
1480
20M→21M
20.0 - 21.0 mi
Overall
7780
Females
2068
F45-49
2068
21M→35K
21.0 - 21.8 mi
Overall
7383
Females
1931
F45-49
1931
35K→23M
21.8 - 23.0 mi
Overall
6748
Females
1780
F45-49
1780
23M→24M
23.0 - 24.0 mi
Overall
6480
Females
1751
F45-49
1751
24M→40K
24.0 - 24.9 mi
Overall
5691
Females
1513
F45-49
1513
40K→25.2M
24.9 - 25.2 mi
Overall
6328
Females
1859
F45-49
1859
25.2M→Finish
25.2 - 26.2 mi
Overall
8425
Females
2778
F45-49
2778
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8833 |
| 5K → 10K | 123 | 458 | -335 | #8833 | #9168 |
| 10K → 15K | 158 | 236 | -78 | #9168 | #9246 |
| 15K → 20K | 232 | 175 | +57 | #9246 | #9189 |
| 20K → Half | 42 | 27 | +15 | #9189 | #9174 |
| Half → 25K | 286 | 93 | +193 | #9174 | #8981 |
| 25K → 30K | 337 | 211 | +126 | #8981 | #8855 |
| 30K → 20M | 278 | 21 | +257 | #8855 | #8598 |
| 20M → 21M | 171 | 53 | +118 | #8598 | #8480 |
| 21M → 35K | 121 | 23 | +98 | #8480 | #8382 |
| 35K → 23M | 233 | 38 | +195 | #8382 | #8187 |
| 23M → 24M | 172 | 19 | +153 | #8187 | #8034 |
| 24M → 40K | 172 | 17 | +155 | #8034 | #7879 |
| 40K → 25.2M | 72 | 15 | +57 | #7879 | #7822 |
| 25.2M → Finish | 102 | 67 | +35 | #7822 | #7787 |
| TOTALS | 2499 | 1453 | +1046 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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