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BOSTON MARATHON 2024

Ashley Lawrence

Bib: 8347•M

ON

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 42%
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Top 44%
Division (M45-49)
#0 / 2218
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:01
Rank: #5377
Start → 5K
21:01 | 6:46/mi
10K· 6.21 mi
42:33
Rank: #5791 (-414)
5K → 10K
21:32 | 6:56/mi
15K· 9.32 mi
1:05:05
Rank: #6496 (-705)
10K → 15K
22:32 | 7:15/mi
20K· 12.43 mi
1:28:58
Rank: #7175 (-679)
15K → 20K
23:53 | 7:41/mi
Half· 13.11 mi
1:34:16
Rank: #7345 (-170)
20K → Half
5:18 | 7:46/mi
25K· 15.53 mi
1:55:28
Rank: #8577 (-1232)
Half → 25K
21:12 | 8:45/mi
30K· 18.64 mi
2:23:38
Rank: #9572 (-995)
25K → 30K
28:10 | 9:04/mi
20M
2:37:17
Rank: #10249 (-677)
30K → 20M
13:39 | 10:03/mi
21M
2:48:13
Rank: #10672 (-423)
20M → 21M
10:56 | 10:56/mi
35K· 21.75 mi
2:54:36
Rank: #10665 (+7)
21M → 35K
6:23 | 8:32/mi
23M
3:07:06
Rank: #11027 (-362)
35K → 23M
12:30 | 9:59/mi
24M
3:17:28
Rank: #11428 (-401)
23M → 24M
10:22 | 10:22/mi
40K· 24.85 mi
3:24:08
Rank: #11079 (+349)
24M → 40K
6:40 | 7:48/mi
25.2M
3:26:59
Rank: #10917 (+162)
40K → 25.2M
2:51 | 8:16/mi
Finish· 26.22 mi
3:34:54
Rank: #10740 (+177)
25.2M → Finish
7:55 | 7:46/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:34:16
Pace7:11 /mi
2nd Half
Distance13.11 mi
Time2:00:38
Pace9:12 /mi
📊Positive Split: 28.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:46:3521:016:4621:01
6:46
-
10K
6.21 mi11:08:0742:336:5121:32
6:56
+0:10
15K
9.32 mi11:30:391:05:056:5922:32
7:15
+0:19
20K
12.43 mi11:54:321:28:587:1023:53
7:41
+0:26
Half
13.11 mi11:59:501:34:167:115:18
7:46
+0:05
25K
15.53 mi12:21:021:55:287:2621:12
8:45
+0:59
30K
18.64 mi12:49:122:23:387:4228:10
9:04
+0:19
20M
20.00 mi13:02:512:37:177:5213:39
10:03
+0:59
21M
21.00 mi13:13:472:48:138:0110:56
10:56
+0:53
35K
21.75 mi13:20:102:54:368:026:23
8:32
-2:24
23M
23.00 mi13:32:403:07:068:0812:30
9:59
+1:27
24M
24.00 mi13:43:023:17:288:1410:22
10:22
+0:23
40K
24.85 mi13:49:423:24:088:136:40
7:48
-2:34
25.2M
25.20 mi13:52:333:26:598:132:51
8:16
+0:28
Finish
26.22 mi14:00:283:34:548:127:55
7:46
-0:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:46 /mi

Average Pace

8:12 /mi

Slowest Pace

10:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:05:05

30% of race

Time at Steady Pace

1:14:12

35% of race

Time at Slower Pace

1:15:37

35% of race

Average Pace: 8:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:46:3521:016:4621:01
6:46
#5377
10K
6.21 mi11:08:0742:336:5121:32
6:56
#5791
15K
9.32 mi11:30:391:05:056:5922:32
7:15
#6496
20K
12.43 mi11:54:321:28:587:1023:53
7:41
#7175
Half
13.11 mi11:59:501:34:167:115:18
7:46
#7345
25K
15.53 mi12:21:021:55:287:2621:12
8:45
#8577
30K
18.64 mi12:49:122:23:387:4228:10
9:04
#9572
20M
20.00 mi13:02:512:37:177:5213:39
10:03
#10249
21M
21.00 mi13:13:472:48:138:0110:56
10:56
#10672
35K
21.75 mi13:20:102:54:368:026:23
8:32
#10665
23M
23.00 mi13:32:403:07:068:0812:30
9:59
#11027
24M
24.00 mi13:43:023:17:288:1410:22
10:22
#11428
40K
24.85 mi13:49:423:24:088:136:40
7:48
#11079
25.2M
25.20 mi13:52:333:26:598:132:51
8:16
#10917
Finish
26.22 mi14:00:283:34:548:127:55
7:46
#10740
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi5377495049507846(Top 31%)6635(Top 46%)6635(Top 299%)
10K6.21 mi3.10 mi5791-4145281-3315281-3316223(Top 24%)5577(Top 38%)5577(Top 251%)
15K9.32 mi3.11 mi6496-7055771-4905771-4907846(Top 31%)6635(Top 46%)6635(Top 299%)
20K12.43 mi3.11 mi7175-6796210-4396210-4399654(Top 38%)7483(Top 51%)7483(Top 337%)
Half13.11 mi0.68 mi7345-1706317-1076317-10711045(Top 43%)8190(Top 56%)8190(Top 369%)
25K15.53 mi2.42 mi8577-12327027-7107027-71014274(Top 56%)9482(Top 65%)9482(Top 428%)
30K18.64 mi3.11 mi9572-9957457-4307457-43013541(Top 53%)8924(Top 61%)8924(Top 402%)
20M20.00 mi1.36 mi10249-6777720-2637720-26316623(Top 65%)10062(Top 69%)10062(Top 454%)
21M21.00 mi1.00 mi10672-4237875-1557875-15516152(Top 63%)9712(Top 67%)9712(Top 438%)
35K21.75 mi0.75 mi10665+77844+317844+3110900(Top 43%)7176(Top 49%)7176(Top 324%)
23M23.00 mi1.25 mi11027-3627958-1147958-11415390(Top 60%)9242(Top 63%)9242(Top 417%)
24M24.00 mi1.00 mi11428-4018080-1228080-12217455(Top 68%)10235(Top 70%)10235(Top 461%)
40K24.85 mi0.85 mi11079+3497880+2007880+2004765(Top 19%)3663(Top 25%)3663(Top 165%)
25.2M25.20 mi0.35 mi10917+1627780+1007780+1003614(Top 14%)2945(Top 20%)2945(Top 133%)
Finish26.22 mi1.02 mi10740+1777652+1287652+1287160(Top 28%)4960(Top 34%)4960(Top 224%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
×21stories
+97ft-345ft

Overall

7846

Males

6635

M45-49

6635

5K→10K

3.1 - 6.2 mi

Top 24%
×5stories
+79ft-138ft

Overall

6223

Males

5577

M45-49

5577

10K→15K

6.2 - 9.3 mi

Top 31%
×3stories
+67ft-78ft

Overall

7846

Males

6635

M45-49

6635

15K→20K

9.3 - 12.4 mi

Top 38%
×5stories
+106ft-86ft

Overall

9654

Males

7483

M45-49

7483

20K→Half

12.4 - 13.1 mi

Top 43%
×2stories
+19ft-37ft

Overall

11045

Males

8190

M45-49

8190

Half→25K

13.1 - 15.5 mi

Top 56%
×4stories
+66ft-88ft

Overall

14274

Males

9482

M45-49

9482

25K→30K

15.5 - 18.6 mi

Top 53%
×9stories
+181ft-148ft

Overall

13541

Males

8924

M45-49

8924

30K→20M

18.6 - 20.0 mi

Top 65%
×5stories
+64ft-50ft

Overall

16623

Males

10062

M45-49

10062

20M→21M

20.0 - 21.0 mi

Top 63%
×8stories
+106ft-24ft

Overall

16152

Males

9712

M45-49

9712

21M→35K

21.0 - 21.8 mi

Top 43%
×7stories
+17ft-86ft

Overall

10900

Males

7176

M45-49

7176

35K→23M

21.8 - 23.0 mi

Top 60%
×5stories
+23ft-63ft

Overall

15390

Males

9242

M45-49

9242

23M→24M

23.0 - 24.0 mi

Top 68%
×6stories
+12ft-82ft

Overall

17455

Males

10235

M45-49

10235

24M→40K

24.0 - 24.9 mi

Top 19%
×1story
+6ft-20ft

Overall

4765

Males

3663

M45-49

3663

40K→25.2M

24.9 - 25.2 mi

Top 14%
×1story
+13ft-16ft

Overall

3614

Males

2945

M45-49

2945

25.2M→Finish

25.2 - 26.2 mi

Top 28%
×2stories
+22ft-21ft

Overall

7160

Males

4960

M45-49

4960

Passing Analysis

Category:
Athletes Passed
1178
Passed By
6538
Net Change
-5363
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5377
5K → 10K68482-414#5377#5791
10K → 15K23728-705#5791#6496
15K → 20K52731-679#6496#7175
20K → Half4174-170#7175#7345
Half → 25K211253-1232#7345#8577
25K → 30K611055-995#8577#9572
30K → 20M30705-677#9572#10249
20M → 21M44467-423#10249#10672
21M → 35K7568+7#10672#10665
35K → 23M65427-362#10665#11027
23M → 24M37438-401#11027#11428
24M → 40K3501+349#11428#11079
40K → 25.2M1620+162#11079#10917
25.2M → Finish1869+177#10917#10740
TOTALS11786538-5363
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing