⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:45:21 | 20:14 | 6:31 | 20:14 | 6:31 | - |
10K | 6.21 mi | 11:05:52 | 40:45 | 6:33 | 20:31 | 6:36 | +0:05 |
15K | 9.32 mi | 11:27:26 | 1:02:19 | 6:41 | 21:34 | 6:56 | +0:20 |
20K | 12.43 mi | 11:48:36 | 1:23:29 | 6:43 | 21:10 | 6:49 | -0:07 |
Half | 13.11 mi | 11:53:08 | 1:28:01 | 6:43 | 4:32 | 6:39 | -0:10 |
25K | 15.53 mi | 12:10:00 | 1:44:53 | 6:45 | 16:52 | 6:57 | +0:18 |
30K | 18.64 mi | 12:32:23 | 2:07:16 | 6:50 | 22:23 | 7:12 | +0:15 |
20M | 20.00 mi | 12:42:26 | 2:17:19 | 6:52 | 10:03 | 7:24 | +0:12 |
21M | 21.00 mi | 12:50:13 | 2:25:06 | 6:55 | 7:47 | 7:47 | +0:23 |
35K | 21.75 mi | 12:55:31 | 2:30:24 | 6:55 | 5:18 | 7:05 | -0:42 |
23M | 23.00 mi | 13:05:04 | 2:39:57 | 6:57 | 9:33 | 7:38 | +0:33 |
24M | 24.00 mi | 13:12:35 | 2:47:28 | 6:59 | 7:31 | 7:31 | -0:07 |
40K | 24.85 mi | 13:18:57 | 2:53:50 | 7:00 | 6:22 | 7:27 | -0:04 |
25.2M | 25.20 mi | 13:21:52 | 2:56:45 | 7:01 | 2:55 | 8:27 | +1:00 |
Finish | 26.22 mi | 13:29:13 | 3:04:06 | 7:02 | 7:21 | 7:13 | -1:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:31 /mi
Average Pace
7:02 /mi
Slowest Pace
8:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:44:53
57% of race
Time at Steady Pace
45:05
24% of race
Time at Slower Pace
34:08
19% of race
Average Pace: 7:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:45:21 | 20:14 | 6:31 | 20:14 | 6:31 | #3401 | |
10K | 6.21 mi | 11:05:52 | 40:45 | 6:33 | 20:31 | 6:36 | #3482 | |
15K | 9.32 mi | 11:27:26 | 1:02:19 | 6:41 | 21:34 | 6:56 | #4192 | |
20K | 12.43 mi | 11:48:36 | 1:23:29 | 6:43 | 21:10 | 6:49 | #4085 | |
Half | 13.11 mi | 11:53:08 | 1:28:01 | 6:43 | 4:32 | 6:39 | #4043 | |
25K | 15.53 mi | 12:10:00 | 1:44:53 | 6:45 | 16:52 | 6:57 | #4001 | |
30K | 18.64 mi | 12:32:23 | 2:07:16 | 6:50 | 22:23 | 7:12 | #3912 | |
20M | 20.00 mi | 12:42:26 | 2:17:19 | 6:52 | 10:03 | 7:24 | #3856 | |
21M | 21.00 mi | 12:50:13 | 2:25:06 | 6:55 | 7:47 | 7:47 | #3763 | |
35K | 21.75 mi | 12:55:31 | 2:30:24 | 6:55 | 5:18 | 7:05 | #3720 | |
23M | 23.00 mi | 13:05:04 | 2:39:57 | 6:57 | 9:33 | 7:38 | #3694 | |
24M | 24.00 mi | 13:12:35 | 2:47:28 | 6:59 | 7:31 | 7:31 | #3658 | |
40K | 24.85 mi | 13:18:57 | 2:53:50 | 7:00 | 6:22 | 7:27 | #3600 | |
25.2M | 25.20 mi | 13:21:52 | 2:56:45 | 7:01 | 2:55 | 8:27 | #3583 | |
Finish | 26.22 mi | 13:29:13 | 3:04:06 | 7:02 | 7:21 | 7:13 | #3537 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3401 | 3243 | 3243 | 5850(Top 23%) | 5273(Top 36%) | 5273(Top 238%) |
| 10K | 6.21 mi | 3.10 mi | 3482-81 | 3305-62 | 3305-62 | 3637(Top 14%) | 3441(Top 24%) | 3441(Top 155%) |
| 15K | 9.32 mi | 3.11 mi | 4192-710 | 3933-628 | 3933-628 | 5850(Top 23%) | 5273(Top 36%) | 5273(Top 238%) |
| 20K | 12.43 mi | 3.11 mi | 4085+107 | 3841+92 | 3841+92 | 3946(Top 15%) | 3694(Top 25%) | 3694(Top 167%) |
| Half | 13.11 mi | 0.68 mi | 4043+42 | 3806+35 | 3806+35 | 3430(Top 13%) | 3248(Top 22%) | 3248(Top 146%) |
| 25K | 15.53 mi | 2.42 mi | 4001+42 | 3757+49 | 3757+49 | 4115(Top 16%) | 3789(Top 26%) | 3789(Top 171%) |
| 30K | 18.64 mi | 3.11 mi | 3912+89 | 3665+92 | 3665+92 | 3787(Top 15%) | 3444(Top 24%) | 3444(Top 155%) |
| 20M | 20.00 mi | 1.36 mi | 3856+56 | 3599+66 | 3599+66 | 3902(Top 15%) | 3475(Top 24%) | 3475(Top 157%) |
| 21M | 21.00 mi | 1.00 mi | 3763+93 | 3508+91 | 3508+91 | 3402(Top 13%) | 3020(Top 21%) | 3020(Top 136%) |
| 35K | 21.75 mi | 0.75 mi | 3720+43 | 3459+49 | 3459+49 | 3364(Top 13%) | 2988(Top 20%) | 2988(Top 135%) |
| 23M | 23.00 mi | 1.25 mi | 3694+26 | 3423+36 | 3423+36 | 4088(Top 16%) | 3429(Top 24%) | 3429(Top 155%) |
| 24M | 24.00 mi | 1.00 mi | 3658+36 | 3381+42 | 3381+42 | 4189(Top 16%) | 3416(Top 23%) | 3416(Top 154%) |
| 40K | 24.85 mi | 0.85 mi | 3600+58 | 3319+62 | 3319+62 | 3292(Top 13%) | 2749(Top 19%) | 2749(Top 124%) |
| 25.2M | 25.20 mi | 0.35 mi | 3583+17 | 3299+20 | 3299+20 | 4230(Top 17%) | 3294(Top 23%) | 3294(Top 149%) |
| Finish | 26.22 mi | 1.02 mi | 3537+46 | 3248+51 | 3248+51 | 4060(Top 16%) | 3235(Top 22%) | 3235(Top 146%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5850
Males
5273
M45-49
5273
5K→10K
3.1 - 6.2 mi
Overall
3637
Males
3441
M45-49
3441
10K→15K
6.2 - 9.3 mi
Overall
5850
Males
5273
M45-49
5273
15K→20K
9.3 - 12.4 mi
Overall
3946
Males
3694
M45-49
3694
20K→Half
12.4 - 13.1 mi
Overall
3430
Males
3248
M45-49
3248
Half→25K
13.1 - 15.5 mi
Overall
4115
Males
3789
M45-49
3789
25K→30K
15.5 - 18.6 mi
Overall
3787
Males
3444
M45-49
3444
30K→20M
18.6 - 20.0 mi
Overall
3902
Males
3475
M45-49
3475
20M→21M
20.0 - 21.0 mi
Overall
3402
Males
3020
M45-49
3020
21M→35K
21.0 - 21.8 mi
Overall
3364
Males
2988
M45-49
2988
35K→23M
21.8 - 23.0 mi
Overall
4088
Males
3429
M45-49
3429
23M→24M
23.0 - 24.0 mi
Overall
4189
Males
3416
M45-49
3416
24M→40K
24.0 - 24.9 mi
Overall
3292
Males
2749
M45-49
2749
40K→25.2M
24.9 - 25.2 mi
Overall
4230
Males
3294
M45-49
3294
25.2M→Finish
25.2 - 26.2 mi
Overall
4060
Males
3235
M45-49
3235
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3401 |
| 5K → 10K | 98 | 179 | -81 | #3401 | #3482 |
| 10K → 15K | 16 | 726 | -710 | #3482 | #4192 |
| 15K → 20K | 198 | 91 | +107 | #4192 | #4085 |
| 20K → Half | 49 | 7 | +42 | #4085 | #4043 |
| Half → 25K | 147 | 105 | +42 | #4043 | #4001 |
| 25K → 30K | 224 | 135 | +89 | #4001 | #3912 |
| 30K → 20M | 140 | 84 | +56 | #3912 | #3856 |
| 20M → 21M | 131 | 38 | +93 | #3856 | #3763 |
| 21M → 35K | 71 | 28 | +43 | #3763 | #3720 |
| 35K → 23M | 96 | 70 | +26 | #3720 | #3694 |
| 23M → 24M | 74 | 38 | +36 | #3694 | #3658 |
| 24M → 40K | 75 | 17 | +58 | #3658 | #3600 |
| 40K → 25.2M | 34 | 17 | +17 | #3600 | #3583 |
| 25.2M → Finish | 73 | 27 | +46 | #3583 | #3537 |
| TOTALS | 1426 | 1562 | -136 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

