Jan Van Hollebeke

Bib: 8300•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 24%

Gender (Male)

#0 / 14578

Top 36%

Masters (Masters Men)

#0 / 9729

Top 24%

Division (M45-49)

#0 / 2218

Top 34%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:25

Rank: #6309

Start → 5K

21:25 | 6:54/mi

5K· 3.11 mi

21:25

Rank: #6309

Start → 5K

21:25 | 6:54/mi

10K· 6.21 mi

43:15

Rank: #6571 (-262)

5K → 10K

21:50 | 7:02/mi

10K· 6.21 mi

43:15

Rank: #6571 (-262)

5K → 10K

21:50 | 7:02/mi

15K· 9.32 mi

1:05:12

Rank: #6570 (+1)

10K → 15K

21:57 | 7:04/mi

15K· 9.32 mi

1:05:12

Rank: #6570 (+1)

10K → 15K

21:57 | 7:04/mi

20K· 12.43 mi

1:28:01

Rank: #6680 (-110)

15K → 20K

22:49 | 7:21/mi

20K· 12.43 mi

1:28:01

Rank: #6680 (-110)

15K → 20K

22:49 | 7:21/mi

Half· 13.11 mi

1:33:00

Rank: #6710 (-30)

20K → Half

4:59 | 7:18/mi

Half· 13.11 mi

1:33:00

Rank: #6710 (-30)

20K → Half

4:59 | 7:18/mi

25K· 15.53 mi

1:51:24

Rank: #6753 (-43)

Half → 25K

18:24 | 7:35/mi

25K· 15.53 mi

1:51:24

Rank: #6753 (-43)

Half → 25K

18:24 | 7:35/mi

30K· 18.64 mi

2:16:00

Rank: #6778 (-25)

25K → 30K

24:36 | 7:55/mi

30K· 18.64 mi

2:16:00

Rank: #6778 (-25)

25K → 30K

24:36 | 7:55/mi

20M

2:26:56

Rank: #6700 (+78)

30K → 20M

10:56 | 8:03/mi

20M

2:26:56

Rank: #6700 (+78)

30K → 20M

10:56 | 8:03/mi

21M

2:35:31

Rank: #6602 (+98)

20M → 21M

8:35 | 8:35/mi

21M

2:35:31

Rank: #6602 (+98)

20M → 21M

8:35 | 8:35/mi

35K· 21.75 mi

2:41:26

Rank: #6561 (+41)

21M → 35K

5:55 | 7:55/mi

35K· 21.75 mi

2:41:26

Rank: #6561 (+41)

21M → 35K

5:55 | 7:55/mi

23M

2:51:37

Rank: #6453 (+108)

35K → 23M

10:11 | 8:08/mi

23M

2:51:37

Rank: #6453 (+108)

35K → 23M

10:11 | 8:08/mi

24M

2:59:27

Rank: #6345 (+108)

23M → 24M

7:50 | 7:50/mi

24M

2:59:27

Rank: #6345 (+108)

23M → 24M

7:50 | 7:50/mi

40K· 24.85 mi

3:06:19

Rank: #6258 (+87)

24M → 40K

6:52 | 8:02/mi

40K· 24.85 mi

3:06:19

Rank: #6258 (+87)

24M → 40K

6:52 | 8:02/mi

25.2M

3:09:19

Rank: #6214 (+44)

40K → 25.2M

3:00 | 8:42/mi

25.2M

3:09:19

Rank: #6214 (+44)

40K → 25.2M

3:00 | 8:42/mi

Finish· 26.22 mi

3:17:13

Rank: #6196 (+18)

25.2M → Finish

7:54 | 7:45/mi

Finish· 26.22 mi

3:17:13

Rank: #6196 (+18)

25.2M → Finish

7:54 | 7:45/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:33:00

Pace7:06 /mi

2nd Half

Distance13.11 mi

Time1:44:13

Pace7:57 /mi

📊Positive Split: 12.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:46:28	21:25	6:54	21:25	6:54	-
10K	6.21 mi	11:08:18	43:15	6:58	21:50	7:02	+0:08
15K	9.32 mi	11:30:15	1:05:12	7:00	21:57	7:04	+0:02
20K	12.43 mi	11:53:04	1:28:01	7:05	22:49	7:21	+0:17
Half	13.11 mi	11:58:03	1:33:00	7:06	4:59	7:18	-0:03
25K	15.53 mi	12:16:27	1:51:24	7:10	18:24	7:35	+0:17
30K	18.64 mi	12:41:03	2:16:00	7:18	24:36	7:55	+0:20
20M	20.00 mi	12:51:59	2:26:56	7:21	10:56	8:03	+0:08
21M	21.00 mi	13:00:34	2:35:31	7:24	8:35	8:35	+0:32
35K	21.75 mi	13:06:29	2:41:26	7:25	5:55	7:55	-0:40
23M	23.00 mi	13:16:40	2:51:37	7:28	10:11	8:08	+0:13
24M	24.00 mi	13:24:30	2:59:27	7:29	7:50	7:50	-0:18
40K	24.85 mi	13:31:22	3:06:19	7:30	6:52	8:02	+0:12
25.2M	25.20 mi	13:34:22	3:09:19	7:31	3:00	8:42	+0:40
Finish	26.22 mi	13:42:16	3:17:13	7:32	7:54	7:45	-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:54 /mi

Average Pace

7:32 /mi

Slowest Pace

8:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:33:00

47% of race

Time at Steady Pace

1:22:27

42% of race

Time at Slower Pace

21:46

11% of race

Average Pace: 7:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:46:28	21:25	6:54	21:25	6:54	#6309
10K	6.21 mi	11:08:18	43:15	6:58	21:50	7:02	#6571
15K	9.32 mi	11:30:15	1:05:12	7:00	21:57	7:04	#6570
20K	12.43 mi	11:53:04	1:28:01	7:05	22:49	7:21	#6680
Half	13.11 mi	11:58:03	1:33:00	7:06	4:59	7:18	#6710
25K	15.53 mi	12:16:27	1:51:24	7:10	18:24	7:35	#6753
30K	18.64 mi	12:41:03	2:16:00	7:18	24:36	7:55	#6778
20M	20.00 mi	12:51:59	2:26:56	7:21	10:56	8:03	#6700
21M	21.00 mi	13:00:34	2:35:31	7:24	8:35	8:35	#6602
35K	21.75 mi	13:06:29	2:41:26	7:25	5:55	7:55	#6561
23M	23.00 mi	13:16:40	2:51:37	7:28	10:11	8:08	#6453
24M	24.00 mi	13:24:30	2:59:27	7:29	7:50	7:50	#6345
40K	24.85 mi	13:31:22	3:06:19	7:30	6:52	8:02	#6258
25.2M	25.20 mi	13:34:22	3:09:19	7:31	3:00	8:42	#6214
Finish	26.22 mi	13:42:16	3:17:13	7:32	7:54	7:45	#6196

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	6309	5666	5666	6601(Top 26%)	5802(Top 40%)	5802(Top 262%)
10K	6.21 mi	3.10 mi	6571-262	5845-179	5845-179	6834(Top 27%)	6002(Top 41%)	6002(Top 271%)
15K	9.32 mi	3.11 mi	6570+1	5824+21	5824+21	6601(Top 26%)	5802(Top 40%)	5802(Top 262%)
20K	12.43 mi	3.11 mi	6680-110	5884-60	5884-60	7262(Top 28%)	6147(Top 42%)	6147(Top 277%)
Half	13.11 mi	0.68 mi	6710-30	5908-24	5908-24	7621(Top 30%)	6367(Top 44%)	6367(Top 287%)
25K	15.53 mi	2.42 mi	6753-43	5884+24	5884+24	7548(Top 30%)	6147(Top 42%)	6147(Top 277%)
30K	18.64 mi	3.11 mi	6778-25	5841+43	5841+43	7389(Top 29%)	5858(Top 40%)	5858(Top 264%)
20M	20.00 mi	1.36 mi	6700+78	5753+88	5753+88	7013(Top 27%)	5443(Top 37%)	5443(Top 245%)
21M	21.00 mi	1.00 mi	6602+98	5644+109	5644+109	6605(Top 26%)	5042(Top 35%)	5042(Top 227%)
35K	21.75 mi	0.75 mi	6561+41	5590+54	5590+54	7173(Top 28%)	5315(Top 36%)	5315(Top 240%)
23M	23.00 mi	1.25 mi	6453+108	5468+122	5468+122	6419(Top 25%)	4755(Top 33%)	4755(Top 214%)
24M	24.00 mi	1.00 mi	6345+108	5366+102	5366+102	5729(Top 22%)	4316(Top 30%)	4316(Top 195%)
40K	24.85 mi	0.85 mi	6258+87	5272+94	5272+94	5942(Top 23%)	4299(Top 29%)	4299(Top 194%)
25.2M	25.20 mi	0.35 mi	6214+44	5226+46	5226+46	5237(Top 20%)	3858(Top 26%)	3858(Top 174%)
Finish	26.22 mi	1.02 mi	6196+18	5176+50	5176+50	7030(Top 28%)	4875(Top 33%)	4875(Top 220%)

4875

Passing Analysis

Category:

Athletes Passed

1714

Passed By

1601

Net Change

+113

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6309
5K → 10K	102	364	-262	#6309	#6571
10K → 15K	148	147	+1	#6571	#6570
15K → 20K	133	243	-110	#6570	#6680
20K → Half	18	48	-30	#6680	#6710
Half → 25K	148	191	-43	#6710	#6753
25K → 30K	214	239	-25	#6753	#6778
30K → 20M	155	77	+78	#6778	#6700
20M → 21M	159	61	+98	#6700	#6602
21M → 35K	82	41	+41	#6602	#6561
35K → 23M	163	55	+108	#6561	#6453
23M → 24M	136	28	+108	#6453	#6345
24M → 40K	124	37	+87	#6345	#6258
40K → 25.2M	53	9	+44	#6258	#6214
25.2M → Finish	79	61	+18	#6214	#6196
TOTALS	1714	1601	+113