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BOSTON MARATHON 2024

Ryan Adair

Bib: 8298•M

NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 39%
Gender (Male)
#0 / 14578
Top 50%
Masters (Masters Men)
#0 / 9729
Top 40%
Division (M40-44)
#0 / 2009
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:26
Rank: #3852
Start → 5K
6:35/mi
20:26 split
10K· 6.21 mi
42:32
Rank: #5762 (-1910)
5K → 10K
7:07/mi
22:06 split
15K· 9.32 mi
1:05:30
Rank: #6779 (-1017)
10K → 15K
7:24/mi
22:58 split
20K· 12.43 mi
1:29:21
Rank: #7364 (-585)
15K → 20K
7:41/mi
23:51 split
Half· 13.11 mi
1:34:22
Rank: #7395 (-31)
20K → Half
7:21/mi
5:01 split
25K· 15.53 mi
1:53:45
Rank: #7761 (-366)
Half → 25K
8:00/mi
19:23 split
30K· 18.64 mi
2:21:03
Rank: #8599 (-838)
25K → 30K
8:47/mi
27:18 split
20M
2:33:07
Rank: #8801 (-202)
30K → 20M
8:53/mi
12:04 split
21M
2:43:01
Rank: #8981 (-180)
20M → 21M
9:54/mi
9:54 split
35K· 21.75 mi
2:49:24
Rank: #9008 (-27)
21M → 35K
8:32/mi
6:23 split
23M
3:01:34
Rank: #9356 (-348)
35K → 23M
9:43/mi
12:10 split
24M
3:10:24
Rank: #9444 (-88)
23M → 24M
8:50/mi
8:50 split
40K· 24.85 mi
3:18:57
Rank: #9741 (-297)
24M → 40K
10:00/mi
8:33 split
25.2M
3:22:33
Rank: #9803 (-62)
40K → 25.2M
10:26/mi
3:36 split
Finish· 26.22 mi
3:31:17
Rank: #9860 (-57)
25.2M → Finish
8:34/mi
8:44 split

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:34:22
Pace7:12 /mi
2nd Half
Distance13.11 mi
Time1:56:55
Pace8:55 /mi
📊Positive Split: 23.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:45:2820:266:3520:26
6:35
-
10K
6.21 mi11:07:3442:326:5122:06
7:07
+0:32
15K
9.32 mi11:30:321:05:307:0222:58
7:24
+0:17
20K
12.43 mi11:54:231:29:217:1123:51
7:41
+0:17
Half
13.11 mi11:59:241:34:227:125:01
7:21
-0:20
25K
15.53 mi12:18:471:53:457:1919:23
8:00
+0:39
30K
18.64 mi12:46:052:21:037:3427:18
8:47
+0:47
20M
20.00 mi12:58:092:33:077:3912:04
8:53
+0:06
21M
21.00 mi13:08:032:43:017:469:54
9:54
+1:01
35K
21.75 mi13:14:262:49:247:476:23
8:32
-1:22
23M
23.00 mi13:26:363:01:347:5412:10
9:43
+1:11
24M
24.00 mi13:35:263:10:247:568:50
8:50
-0:53
40K
24.85 mi13:43:593:18:578:008:33
10:00
+1:10
25.2M
25.20 mi13:47:353:22:338:023:36
10:26
+0:26
Finish
26.22 mi13:56:193:31:178:048:44
8:34
-1:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:35 /mi

Average Pace

8:04 /mi

Slowest Pace

10:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:45

54% of race

Time at Steady Pace

1:03:19

30% of race

Time at Slower Pace

34:13

16% of race

Average Pace: 8:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:45:2820:266:3520:26
6:35
#3852
10K
6.21 mi11:07:3442:326:5122:06
7:07
#5762
15K
9.32 mi11:30:321:05:307:0222:58
7:24
#6779
20K
12.43 mi11:54:231:29:217:1123:51
7:41
#7364
Half
13.11 mi11:59:241:34:227:125:01
7:21
#7395
25K
15.53 mi12:18:471:53:457:1919:23
8:00
#7761
30K
18.64 mi12:46:052:21:037:3427:18
8:47
#8599
20M
20.00 mi12:58:092:33:077:3912:04
8:53
#8801
21M
21.00 mi13:08:032:43:017:469:54
9:54
#8981
35K
21.75 mi13:14:262:49:247:476:23
8:32
#9008
23M
23.00 mi13:26:363:01:347:5412:10
9:43
#9356
24M
24.00 mi13:35:263:10:247:568:50
8:50
#9444
40K
24.85 mi13:43:593:18:578:008:33
10:00
#9741
25.2M
25.20 mi13:47:353:22:338:023:36
10:26
#9803
Finish
26.22 mi13:56:193:31:178:048:44
8:34
#9860
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi3852364936498828(Top 35%)7195(Top 49%)7195(Top 358%)
10K6.21 mi3.10 mi5762-19105258-16095258-16097372(Top 29%)6367(Top 44%)6367(Top 317%)
15K9.32 mi3.11 mi6779-10175972-7145972-7148828(Top 35%)7195(Top 49%)7195(Top 358%)
20K12.43 mi3.11 mi7364-5856338-3666338-3669575(Top 37%)7442(Top 51%)7442(Top 370%)
Half13.11 mi0.68 mi7395-316348-106348-108037(Top 31%)6651(Top 46%)6651(Top 331%)
25K15.53 mi2.42 mi7761-3666544-1966544-19610142(Top 40%)7566(Top 52%)7566(Top 377%)
30K18.64 mi3.11 mi8599-8386948-4046948-40412116(Top 47%)8300(Top 57%)8300(Top 413%)
20M20.00 mi1.36 mi8801-2026998-506998-5011482(Top 45%)7704(Top 53%)7704(Top 383%)
21M21.00 mi1.00 mi8981-1807028-307028-3012559(Top 49%)7973(Top 55%)7973(Top 397%)
35K21.75 mi0.75 mi9008-277014+147014+1410896(Top 43%)7172(Top 49%)7172(Top 357%)
23M23.00 mi1.25 mi9356-3487121-1077121-10714391(Top 56%)8741(Top 60%)8741(Top 435%)
24M24.00 mi1.00 mi9444-887121712111262(Top 44%)7188(Top 49%)7188(Top 358%)
40K24.85 mi0.85 mi9741-2977233-1127233-11214965(Top 59%)8928(Top 61%)8928(Top 444%)
25.2M25.20 mi0.35 mi9803-627251-187251-1812557(Top 49%)7634(Top 52%)7634(Top 380%)
Finish26.22 mi1.02 mi9860-577237+147237+1411885(Top 47%)7448(Top 51%)7448(Top 371%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 35%
×21stories
+97ft-345ft

Overall

8828

Males

7195

M40-44

7195

5K→10K

3.1 - 6.2 mi

Top 29%
×5stories
+79ft-138ft

Overall

7372

Males

6367

M40-44

6367

10K→15K

6.2 - 9.3 mi

Top 35%
×3stories
+67ft-78ft

Overall

8828

Males

7195

M40-44

7195

15K→20K

9.3 - 12.4 mi

Top 37%
×5stories
+106ft-86ft

Overall

9575

Males

7442

M40-44

7442

20K→Half

12.4 - 13.1 mi

Top 31%
×2stories
+19ft-37ft

Overall

8037

Males

6651

M40-44

6651

Half→25K

13.1 - 15.5 mi

Top 40%
×4stories
+66ft-88ft

Overall

10142

Males

7566

M40-44

7566

25K→30K

15.5 - 18.6 mi

Top 47%
×9stories
+181ft-148ft

Overall

12116

Males

8300

M40-44

8300

30K→20M

18.6 - 20.0 mi

Top 45%
×5stories
+64ft-50ft

Overall

11482

Males

7704

M40-44

7704

20M→21M

20.0 - 21.0 mi

Top 49%
×8stories
+106ft-24ft

Overall

12559

Males

7973

M40-44

7973

21M→35K

21.0 - 21.8 mi

Top 43%
×7stories
+17ft-86ft

Overall

10896

Males

7172

M40-44

7172

35K→23M

21.8 - 23.0 mi

Top 56%
×5stories
+23ft-63ft

Overall

14391

Males

8741

M40-44

8741

23M→24M

23.0 - 24.0 mi

Top 44%
×6stories
+12ft-82ft

Overall

11262

Males

7188

M40-44

7188

24M→40K

24.0 - 24.9 mi

Top 59%
×1story
+6ft-20ft

Overall

14965

Males

8928

M40-44

8928

40K→25.2M

24.9 - 25.2 mi

Top 49%
×1story
+13ft-16ft

Overall

12557

Males

7634

M40-44

7634

25.2M→Finish

25.2 - 26.2 mi

Top 47%
×2stories
+22ft-21ft

Overall

11885

Males

7448

M40-44

7448

Passing Analysis

Category:
Athletes Passed
755
Passed By
6762
Net Change
-6008
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3852
5K → 10K101920-1910#3852#5762
10K → 15K151032-1017#5762#6779
15K → 20K55640-585#6779#7364
20K → Half2152-31#7364#7395
Half → 25K89455-366#7395#7761
25K → 30K86924-838#7761#8599
30K → 20M79281-202#8599#8801
20M → 21M69249-180#8801#8981
21M → 35K6794-27#8981#9008
35K → 23M74422-348#9008#9356
23M → 24M72160-88#9356#9444
24M → 40K24321-297#9444#9741
40K → 25.2M3092-62#9741#9803
25.2M → Finish64120-57#9803#9860
TOTALS7556762-6008
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing