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BOSTON MARATHON 2024

Pawel Ruszniak

Bib: 826•M

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 44%
Gender (Male)
#0 / 14578
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:48
Rank: #4795
Start → 5K
20:48 | 6:42/mi
10K· 6.21 mi
42:10
Rank: #5301 (-506)
5K → 10K
21:22 | 6:53/mi
15K· 9.32 mi
1:03:46
Rank: #5506 (-205)
10K → 15K
21:36 | 6:57/mi
20K· 12.43 mi
1:25:48
Rank: #5554 (-48)
15K → 20K
22:02 | 7:06/mi
Half· 13.11 mi
1:30:42
Rank: #5629 (-75)
20K → Half
4:54 | 7:11/mi
25K· 15.53 mi
1:49:34
Rank: #6055 (-426)
Half → 25K
18:52 | 7:47/mi
30K· 18.64 mi
2:16:44
Rank: #7052 (-997)
25K → 30K
27:10 | 8:45/mi
20M
2:30:19
Rank: #7867 (-815)
30K → 20M
13:35 | 10:00/mi
21M
2:42:00
Rank: #8674 (-807)
20M → 21M
11:41 | 11:41/mi
35K· 21.75 mi
2:49:20
Rank: #8988 (-314)
21M → 35K
7:20 | 9:48/mi
23M
3:02:38
Rank: #9711 (-723)
35K → 23M
13:18 | 10:37/mi
24M
3:13:16
Rank: #10256 (-545)
23M → 24M
10:38 | 10:38/mi
40K· 24.85 mi
3:23:06
Rank: #10822 (-566)
24M → 40K
9:50 | 11:30/mi
25.2M
3:27:14
Rank: #10984 (-162)
40K → 25.2M
4:08 | 11:59/mi
Finish· 26.22 mi
3:37:11
Rank: #11268 (-284)
25.2M → Finish
9:57 | 9:46/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:30:42
Pace6:55 /mi
2nd Half
Distance13.11 mi
Time2:06:29
Pace9:39 /mi
📊Positive Split: 39.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:24:2520:486:4220:48
6:42
-
10K
6.21 mi10:45:4742:106:4721:22
6:53
+0:11
15K
9.32 mi11:07:231:03:466:5021:36
6:57
+0:04
20K
12.43 mi11:29:251:25:486:5422:02
7:06
+0:09
Half
13.11 mi11:34:191:30:426:554:54
7:11
+0:05
25K
15.53 mi11:53:111:49:347:0318:52
7:47
+0:36
30K
18.64 mi12:20:212:16:447:2027:10
8:45
+0:58
20M
20.00 mi12:33:562:30:197:3113:35
10:00
+1:15
21M
21.00 mi12:45:372:42:007:4311:41
11:41
+1:41
35K
21.75 mi12:52:572:49:207:477:20
9:48
-1:53
23M
23.00 mi13:06:153:02:387:5613:18
10:37
+0:49
24M
24.00 mi13:16:533:13:168:0310:38
10:38
+0:01
40K
24.85 mi13:26:433:23:068:109:50
11:30
+0:52
25.2M
25.20 mi13:30:513:27:148:134:08
11:59
+0:29
Finish
26.22 mi13:40:483:37:118:179:57
9:46
-2:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:42 /mi

Average Pace

8:17 /mi

Slowest Pace

11:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:16:44

63% of race

Time at Steady Pace

54:48

25% of race

Time at Slower Pace

25:39

12% of race

Average Pace: 8:17 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:24:2520:486:4220:48
6:42
#4795
10K
6.21 mi10:45:4742:106:4721:22
6:53
#5301
15K
9.32 mi11:07:231:03:466:5021:36
6:57
#5506
20K
12.43 mi11:29:251:25:486:5422:02
7:06
#5554
Half
13.11 mi11:34:191:30:426:554:54
7:11
#5629
25K
15.53 mi11:53:111:49:347:0318:52
7:47
#6055
30K
18.64 mi12:20:212:16:447:2027:10
8:45
#7052
20M
20.00 mi12:33:562:30:197:3113:35
10:00
#7867
21M
21.00 mi12:45:372:42:007:4311:41
11:41
#8674
35K
21.75 mi12:52:572:49:207:477:20
9:48
#8988
23M
23.00 mi13:06:153:02:387:5613:18
10:37
#9711
24M
24.00 mi13:16:533:13:168:0310:38
10:38
#10256
40K
24.85 mi13:26:433:23:068:109:50
11:30
#10822
25.2M
25.20 mi13:30:513:27:148:134:08
11:59
#10984
Finish
26.22 mi13:40:483:37:118:179:57
9:46
#11268
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi4795445844585922(Top 23%)5333(Top 37%)5333(Top 110%)
10K6.21 mi3.10 mi5301-5064885-4274885-4275838(Top 23%)5292(Top 36%)5292(Top 109%)
15K9.32 mi3.11 mi5506-2055051-1665051-1665922(Top 23%)5333(Top 37%)5333(Top 110%)
20K12.43 mi3.11 mi5554-485058-75058-75743(Top 22%)5133(Top 35%)5133(Top 106%)
Half13.11 mi0.68 mi5629-755118-605118-606889(Top 27%)5934(Top 41%)5934(Top 122%)
25K15.53 mi2.42 mi6055-4265398-2805398-2808801(Top 34%)6875(Top 47%)6875(Top 142%)
30K18.64 mi3.11 mi7052-9976034-6366034-63611901(Top 47%)8191(Top 56%)8191(Top 169%)
20M20.00 mi1.36 mi7867-8156463-4296463-42916434(Top 64%)9967(Top 68%)9967(Top 206%)
21M21.00 mi1.00 mi8674-8076871-4086871-40818066(Top 71%)10671(Top 73%)10671(Top 220%)
35K21.75 mi0.75 mi8988-3147004-1337004-13316514(Top 65%)9854(Top 68%)9854(Top 203%)
23M23.00 mi1.25 mi9711-7237301-2977301-29717354(Top 68%)10228(Top 70%)10228(Top 211%)
24M24.00 mi1.00 mi10256-5457526-2257526-22518229(Top 71%)10608(Top 73%)10608(Top 219%)
40K24.85 mi0.85 mi10822-5667761-2357761-23519313(Top 76%)11104(Top 76%)11104(Top 229%)
25.2M25.20 mi0.35 mi10984-1627818-577818-5717280(Top 68%)10049(Top 69%)10049(Top 207%)
Finish26.22 mi1.02 mi11268-2847895-777895-7717564(Top 69%)10228(Top 70%)10228(Top 211%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 23%
×21stories
+97ft-345ft

Overall

5922

Males

5333

M18-39

5333

5K→10K

3.1 - 6.2 mi

Top 23%
×5stories
+79ft-138ft

Overall

5838

Males

5292

M18-39

5292

10K→15K

6.2 - 9.3 mi

Top 23%
×3stories
+67ft-78ft

Overall

5922

Males

5333

M18-39

5333

15K→20K

9.3 - 12.4 mi

Top 22%
×5stories
+106ft-86ft

Overall

5743

Males

5133

M18-39

5133

20K→Half

12.4 - 13.1 mi

Top 27%
×2stories
+19ft-37ft

Overall

6889

Males

5934

M18-39

5934

Half→25K

13.1 - 15.5 mi

Top 34%
×4stories
+66ft-88ft

Overall

8801

Males

6875

M18-39

6875

25K→30K

15.5 - 18.6 mi

Top 47%
×9stories
+181ft-148ft

Overall

11901

Males

8191

M18-39

8191

30K→20M

18.6 - 20.0 mi

Top 64%
×5stories
+64ft-50ft

Overall

16434

Males

9967

M18-39

9967

20M→21M

20.0 - 21.0 mi

Top 71%
×8stories
+106ft-24ft

Overall

18066

Males

10671

M18-39

10671

21M→35K

21.0 - 21.8 mi

Top 65%
×7stories
+17ft-86ft

Overall

16514

Males

9854

M18-39

9854

35K→23M

21.8 - 23.0 mi

Top 68%
×5stories
+23ft-63ft

Overall

17354

Males

10228

M18-39

10228

23M→24M

23.0 - 24.0 mi

Top 71%
×6stories
+12ft-82ft

Overall

18229

Males

10608

M18-39

10608

24M→40K

24.0 - 24.9 mi

Top 76%
×1story
+6ft-20ft

Overall

19313

Males

11104

M18-39

11104

40K→25.2M

24.9 - 25.2 mi

Top 68%
×1story
+13ft-16ft

Overall

17280

Males

10049

M18-39

10049

25.2M→Finish

25.2 - 26.2 mi

Top 69%
×2stories
+22ft-21ft

Overall

17564

Males

10228

M18-39

10228

Passing Analysis

Category:
Athletes Passed
592
Passed By
7063
Net Change
-6473
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4795
5K → 10K59565-506#4795#5301
10K → 15K88293-205#5301#5506
15K → 20K148196-48#5506#5554
20K → Half580-75#5554#5629
Half → 25K58484-426#5629#6055
25K → 30K441041-997#6055#7052
30K → 20M20835-815#7052#7867
20M → 21M16823-807#7867#8674
21M → 35K22336-314#8674#8988
35K → 23M36758-723#8988#9711
23M → 24M27571-545#9711#10256
24M → 40K17583-566#10256#10822
40K → 25.2M15177-162#10822#10984
25.2M → Finish37321-284#10984#11268
TOTALS5927063-6473
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing