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BOSTON MARATHON 2024

Carlos Ponce-Ramirez

Bib: 8250•M

NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 17%
Gender (Male)
#0 / 14578
Top 27%
Masters (Masters Men)
#0 / 9729
Top 15%
Division (M40-44)
#0 / 2009
Top 37%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:13
Rank: #5874
Start → 5K
21:13 | 6:50/mi
10K· 6.21 mi
42:36
Rank: #5841 (+33)
5K → 10K
21:23 | 6:53/mi
15K· 9.32 mi
1:04:05
Rank: #5756 (+85)
10K → 15K
21:29 | 6:55/mi
20K· 12.43 mi
1:25:23
Rank: #5338 (+418)
15K → 20K
21:18 | 6:51/mi
Half· 13.11 mi
1:29:59
Rank: #5272 (+66)
20K → Half
4:36 | 6:45/mi
25K· 15.53 mi
1:47:02
Rank: #5029 (+243)
Half → 25K
17:03 | 7:02/mi
30K· 18.64 mi
2:09:47
Rank: #4802 (+227)
25K → 30K
22:45 | 7:19/mi
20M
2:20:04
Rank: #4713 (+89)
30K → 20M
10:17 | 7:34/mi
21M
2:28:08
Rank: #4626 (+87)
20M → 21M
8:04 | 8:04/mi
35K· 21.75 mi
2:33:48
Rank: #4608 (+18)
21M → 35K
5:40 | 7:34/mi
23M
2:43:41
Rank: #4551 (+57)
35K → 23M
9:53 | 7:54/mi
24M
2:51:25
Rank: #4500 (+51)
23M → 24M
7:44 | 7:44/mi
40K· 24.85 mi
2:58:05
Rank: #4418 (+82)
24M → 40K
6:40 | 7:48/mi
25.2M
3:01:04
Rank: #4395 (+23)
40K → 25.2M
2:59 | 8:39/mi
Finish· 26.22 mi
3:08:40
Rank: #4369 (+26)
25.2M → Finish
7:36 | 7:27/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:29:59
Pace6:52 /mi
2nd Half
Distance13.11 mi
Time1:38:41
Pace7:32 /mi
📊Positive Split: 9.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:46:2421:136:5021:13
6:50
-
10K
6.21 mi11:07:4742:366:5121:23
6:53
+0:03
15K
9.32 mi11:29:161:04:056:5321:29
6:55
+0:02
20K
12.43 mi11:50:341:25:236:5221:18
6:51
-0:04
Half
13.11 mi11:55:101:29:596:524:36
6:45
-0:06
25K
15.53 mi12:12:131:47:026:5317:03
7:02
+0:17
30K
18.64 mi12:34:582:09:476:5822:45
7:19
+0:17
20M
20.00 mi12:45:152:20:047:0010:17
7:34
+0:15
21M
21.00 mi12:53:192:28:087:038:04
8:04
+0:30
35K
21.75 mi12:58:592:33:487:045:40
7:34
-0:30
23M
23.00 mi13:08:522:43:417:079:53
7:54
+0:20
24M
24.00 mi13:16:362:51:257:097:44
7:44
-0:10
40K
24.85 mi13:23:162:58:057:106:40
7:48
+0:04
25.2M
25.20 mi13:26:153:01:047:112:59
8:39
+0:51
Finish
26.22 mi13:33:513:08:407:127:36
7:27
-1:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:45 /mi

Average Pace

7:12 /mi

Slowest Pace

8:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:47:02

57% of race

Time at Steady Pace

46:18

25% of race

Time at Slower Pace

35:20

19% of race

Average Pace: 7:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:46:2421:136:5021:13
6:50
#5874
10K
6.21 mi11:07:4742:366:5121:23
6:53
#5841
15K
9.32 mi11:29:161:04:056:5321:29
6:55
#5756
20K
12.43 mi11:50:341:25:236:5221:18
6:51
#5338
Half
13.11 mi11:55:101:29:596:524:36
6:45
#5272
25K
15.53 mi12:12:131:47:026:5317:03
7:02
#5029
30K
18.64 mi12:34:582:09:476:5822:45
7:19
#4802
20M
20.00 mi12:45:152:20:047:0010:17
7:34
#4713
21M
21.00 mi12:53:192:28:087:038:04
8:04
#4626
35K
21.75 mi12:58:592:33:487:045:40
7:34
#4608
23M
23.00 mi13:08:522:43:417:079:53
7:54
#4551
24M
24.00 mi13:16:362:51:257:097:44
7:44
#4500
40K
24.85 mi13:23:162:58:057:106:40
7:48
#4418
25.2M
25.20 mi13:26:153:01:047:112:59
8:39
#4395
Finish
26.22 mi13:33:513:08:407:127:36
7:27
#4369
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi5874534553455658(Top 22%)5131(Top 35%)5131(Top 255%)
10K6.21 mi3.10 mi5841+335316+295316+295865(Top 23%)5306(Top 36%)5306(Top 264%)
15K9.32 mi3.11 mi5756+855243+735243+735658(Top 22%)5131(Top 35%)5131(Top 255%)
20K12.43 mi3.11 mi5338+4184895+3484895+3484305(Top 17%)3995(Top 27%)3995(Top 199%)
Half13.11 mi0.68 mi5272+664838+574838+574102(Top 16%)3826(Top 26%)3826(Top 190%)
25K15.53 mi2.42 mi5029+2434615+2234615+2234500(Top 18%)4108(Top 28%)4108(Top 204%)
30K18.64 mi3.11 mi4802+2274403+2124403+2124309(Top 17%)3847(Top 26%)3847(Top 191%)
20M20.00 mi1.36 mi4713+894313+904313+904585(Top 18%)3967(Top 27%)3967(Top 197%)
21M21.00 mi1.00 mi4626+874228+854228+854409(Top 17%)3719(Top 26%)3719(Top 185%)
35K21.75 mi0.75 mi4608+184199+294199+295386(Top 21%)4310(Top 30%)4310(Top 215%)
23M23.00 mi1.25 mi4551+574127+724127+725222(Top 20%)4100(Top 28%)4100(Top 204%)
24M24.00 mi1.00 mi4500+514060+674060+675184(Top 20%)4008(Top 27%)4008(Top 200%)
40K24.85 mi0.85 mi4418+823963+973963+974736(Top 19%)3634(Top 25%)3634(Top 181%)
25.2M25.20 mi0.35 mi4395+233934+293934+295004(Top 20%)3725(Top 26%)3725(Top 185%)
Finish26.22 mi1.02 mi4369+263896+383896+385363(Top 21%)3996(Top 27%)3996(Top 199%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 22%
×21stories
+97ft-345ft

Overall

5658

Males

5131

M40-44

5131

5K→10K

3.1 - 6.2 mi

Top 23%
×5stories
+79ft-138ft

Overall

5865

Males

5306

M40-44

5306

10K→15K

6.2 - 9.3 mi

Top 22%
×3stories
+67ft-78ft

Overall

5658

Males

5131

M40-44

5131

15K→20K

9.3 - 12.4 mi

Top 17%
×5stories
+106ft-86ft

Overall

4305

Males

3995

M40-44

3995

20K→Half

12.4 - 13.1 mi

Top 16%
×2stories
+19ft-37ft

Overall

4102

Males

3826

M40-44

3826

Half→25K

13.1 - 15.5 mi

Top 18%
×4stories
+66ft-88ft

Overall

4500

Males

4108

M40-44

4108

25K→30K

15.5 - 18.6 mi

Top 17%
×9stories
+181ft-148ft

Overall

4309

Males

3847

M40-44

3847

30K→20M

18.6 - 20.0 mi

Top 18%
×5stories
+64ft-50ft

Overall

4585

Males

3967

M40-44

3967

20M→21M

20.0 - 21.0 mi

Top 17%
×8stories
+106ft-24ft

Overall

4409

Males

3719

M40-44

3719

21M→35K

21.0 - 21.8 mi

Top 21%
×7stories
+17ft-86ft

Overall

5386

Males

4310

M40-44

4310

35K→23M

21.8 - 23.0 mi

Top 20%
×5stories
+23ft-63ft

Overall

5222

Males

4100

M40-44

4100

23M→24M

23.0 - 24.0 mi

Top 20%
×6stories
+12ft-82ft

Overall

5184

Males

4008

M40-44

4008

24M→40K

24.0 - 24.9 mi

Top 19%
×1story
+6ft-20ft

Overall

4736

Males

3634

M40-44

3634

40K→25.2M

24.9 - 25.2 mi

Top 20%
×1story
+13ft-16ft

Overall

5004

Males

3725

M40-44

3725

25.2M→Finish

25.2 - 26.2 mi

Top 21%
×2stories
+22ft-21ft

Overall

5363

Males

3996

M40-44

3996

Passing Analysis

Category:
Athletes Passed
2227
Passed By
722
Net Change
+1505
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5874
5K → 10K198165+33#5874#5841
10K → 15K185100+85#5841#5756
15K → 20K4268+418#5756#5338
20K → Half759+66#5338#5272
Half → 25K29956+243#5272#5029
25K → 30K29871+227#5029#4802
30K → 20M13243+89#4802#4713
20M → 21M12235+87#4713#4626
21M → 35K6042+18#4626#4608
35K → 23M11659+57#4608#4551
23M → 24M9645+51#4551#4500
24M → 40K11634+82#4500#4418
40K → 25.2M3714+23#4418#4395
25.2M → Finish6741+26#4395#4369
TOTALS2227722+1505
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing