⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:45:33 | 20:29 | 6:36 | 20:29 | 6:36 | - |
10K | 6.21 mi | 11:06:31 | 41:27 | 6:40 | 20:58 | 6:45 | +0:09 |
15K | 9.32 mi | 11:27:53 | 1:02:49 | 6:44 | 21:22 | 6:53 | +0:08 |
20K | 12.43 mi | 11:49:35 | 1:24:31 | 6:48 | 21:42 | 6:59 | +0:06 |
Half | 13.11 mi | 11:54:17 | 1:29:13 | 6:48 | 4:42 | 6:53 | -0:06 |
25K | 15.53 mi | 12:11:30 | 1:46:26 | 6:51 | 17:13 | 7:06 | +0:13 |
30K | 18.64 mi | 12:35:33 | 2:10:29 | 7:00 | 24:03 | 7:44 | +0:38 |
20M | 20.00 mi | 12:45:56 | 2:20:52 | 7:03 | 10:23 | 7:38 | -0:06 |
21M | 21.00 mi | 12:54:07 | 2:29:03 | 7:06 | 8:11 | 8:11 | +0:33 |
35K | 21.75 mi | 12:59:40 | 2:34:36 | 7:07 | 5:33 | 7:25 | -0:46 |
23M | 23.00 mi | 13:11:54 | 2:46:50 | 7:15 | 12:14 | 9:46 | +2:21 |
24M | 24.00 mi | 13:19:24 | 2:54:20 | 7:16 | 7:30 | 7:30 | -2:16 |
40K | 24.85 mi | 13:25:48 | 3:00:44 | 7:16 | 6:24 | 7:29 | -0:01 |
25.2M | 25.20 mi | 13:28:39 | 3:03:35 | 7:17 | 2:51 | 8:16 | +0:47 |
Finish | 26.22 mi | 13:35:51 | 3:10:47 | 7:17 | 7:12 | 7:04 | -1:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:36 /mi
Average Pace
7:17 /mi
Slowest Pace
9:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:29:13
47% of race
Time at Steady Pace
1:18:18
41% of race
Time at Slower Pace
23:16
12% of race
Average Pace: 7:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:45:33 | 20:29 | 6:36 | 20:29 | 6:36 | #3991 | |
10K | 6.21 mi | 11:06:31 | 41:27 | 6:40 | 20:58 | 6:45 | #4332 | |
15K | 9.32 mi | 11:27:53 | 1:02:49 | 6:44 | 21:22 | 6:53 | #4636 | |
20K | 12.43 mi | 11:49:35 | 1:24:31 | 6:48 | 21:42 | 6:59 | #4748 | |
Half | 13.11 mi | 11:54:17 | 1:29:13 | 6:48 | 4:42 | 6:53 | #4765 | |
25K | 15.53 mi | 12:11:30 | 1:46:26 | 6:51 | 17:13 | 7:06 | #4747 | |
30K | 18.64 mi | 12:35:33 | 2:10:29 | 7:00 | 24:03 | 7:44 | #4995 | |
20M | 20.00 mi | 12:45:56 | 2:20:52 | 7:03 | 10:23 | 7:38 | #4926 | |
21M | 21.00 mi | 12:54:07 | 2:29:03 | 7:06 | 8:11 | 8:11 | #4838 | |
35K | 21.75 mi | 12:59:40 | 2:34:36 | 7:07 | 5:33 | 7:25 | #4787 | |
23M | 23.00 mi | 13:11:54 | 2:46:50 | 7:15 | 12:14 | 9:46 | #5250 | |
24M | 24.00 mi | 13:19:24 | 2:54:20 | 7:16 | 7:30 | 7:30 | #5127 | |
40K | 24.85 mi | 13:25:48 | 3:00:44 | 7:16 | 6:24 | 7:29 | #4966 | |
25.2M | 25.20 mi | 13:28:39 | 3:03:35 | 7:17 | 2:51 | 8:16 | #4908 | |
Finish | 26.22 mi | 13:35:51 | 3:10:47 | 7:17 | 7:12 | 7:04 | #4780 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3991 | 214 | 214 | 5415(Top 21%) | 463(Top 4%) | 463(Top 26%) |
| 10K | 6.21 mi | 3.10 mi | 4332-341 | 250-36 | 250-36 | 4750(Top 19%) | 328(Top 3%) | 328(Top 19%) |
| 15K | 9.32 mi | 3.11 mi | 4636-304 | 306-56 | 306-56 | 5415(Top 21%) | 463(Top 4%) | 463(Top 26%) |
| 20K | 12.43 mi | 3.11 mi | 4748-112 | 333-27 | 333-27 | 5166(Top 20%) | 453(Top 4%) | 453(Top 26%) |
| Half | 13.11 mi | 0.68 mi | 4765-17 | 333 | 333 | 5180(Top 20%) | 468(Top 4%) | 468(Top 27%) |
| 25K | 15.53 mi | 2.42 mi | 4747+18 | 354-21 | 354-21 | 4835(Top 19%) | 473(Top 4%) | 473(Top 27%) |
| 30K | 18.64 mi | 3.11 mi | 4995-248 | 424-70 | 424-70 | 6371(Top 25%) | 1105(Top 10%) | 1105(Top 63%) |
| 20M | 20.00 mi | 1.36 mi | 4926+69 | 432-8 | 432-8 | 4941(Top 19%) | 716(Top 7%) | 716(Top 41%) |
| 21M | 21.00 mi | 1.00 mi | 4838+88 | 438-6 | 438-6 | 4865(Top 19%) | 835(Top 8%) | 835(Top 48%) |
| 35K | 21.75 mi | 0.75 mi | 4787+51 | 440-2 | 440-2 | 4718(Top 18%) | 766(Top 7%) | 766(Top 44%) |
| 23M | 23.00 mi | 1.25 mi | 5250-463 | 599-159 | 599-159 | 14631(Top 57%) | 5726(Top 52%) | 5726(Top 327%) |
| 24M | 24.00 mi | 1.00 mi | 5127+123 | 588+11 | 588+11 | 4149(Top 16%) | 736(Top 7%) | 736(Top 42%) |
| 40K | 24.85 mi | 0.85 mi | 4966+161 | 576+12 | 576+12 | 3467(Top 14%) | 588(Top 5%) | 588(Top 34%) |
| 25.2M | 25.20 mi | 0.35 mi | 4908+58 | 571+5 | 571+5 | 3630(Top 14%) | 671(Top 6%) | 671(Top 38%) |
| Finish | 26.22 mi | 1.02 mi | 4780+128 | 561+10 | 561+10 | 3442(Top 13%) | 608(Top 6%) | 608(Top 35%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5415
Females
463
F45-49
463
5K→10K
3.1 - 6.2 mi
Overall
4750
Females
328
F45-49
328
10K→15K
6.2 - 9.3 mi
Overall
5415
Females
463
F45-49
463
15K→20K
9.3 - 12.4 mi
Overall
5166
Females
453
F45-49
453
20K→Half
12.4 - 13.1 mi
Overall
5180
Females
468
F45-49
468
Half→25K
13.1 - 15.5 mi
Overall
4835
Females
473
F45-49
473
25K→30K
15.5 - 18.6 mi
Overall
6371
Females
1105
F45-49
1105
30K→20M
18.6 - 20.0 mi
Overall
4941
Females
716
F45-49
716
20M→21M
20.0 - 21.0 mi
Overall
4865
Females
835
F45-49
835
21M→35K
21.0 - 21.8 mi
Overall
4718
Females
766
F45-49
766
35K→23M
21.8 - 23.0 mi
Overall
14631
Females
5726
F45-49
5726
23M→24M
23.0 - 24.0 mi
Overall
4149
Females
736
F45-49
736
24M→40K
24.0 - 24.9 mi
Overall
3467
Females
588
F45-49
588
40K→25.2M
24.9 - 25.2 mi
Overall
3630
Females
671
F45-49
671
25.2M→Finish
25.2 - 26.2 mi
Overall
3442
Females
608
F45-49
608
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3991 |
| 5K → 10K | 71 | 412 | -341 | #3991 | #4332 |
| 10K → 15K | 53 | 357 | -304 | #4332 | #4636 |
| 15K → 20K | 128 | 240 | -112 | #4636 | #4748 |
| 20K → Half | 27 | 44 | -17 | #4748 | #4765 |
| Half → 25K | 188 | 170 | +18 | #4765 | #4747 |
| 25K → 30K | 105 | 353 | -248 | #4747 | #4995 |
| 30K → 20M | 131 | 62 | +69 | #4995 | #4926 |
| 20M → 21M | 127 | 39 | +88 | #4926 | #4838 |
| 21M → 35K | 76 | 25 | +51 | #4838 | #4787 |
| 35K → 23M | 26 | 489 | -463 | #4787 | #5250 |
| 23M → 24M | 142 | 19 | +123 | #5250 | #5127 |
| 24M → 40K | 167 | 6 | +161 | #5127 | #4966 |
| 40K → 25.2M | 64 | 6 | +58 | #4966 | #4908 |
| 25.2M → Finish | 135 | 7 | +128 | #4908 | #4780 |
| TOTALS | 1440 | 2229 | -789 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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