Nicholas Renfro

Bib: 8216•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 19%

Gender (Male)

#0 / 14578

Top 29%

Masters (Masters Men)

#0 / 9729

Top 17%

Division (M40-44)

#0 / 2009

Top 41%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:14

Rank: #8060

Start → 5K

22:14 | 7:09/mi

5K· 3.11 mi

22:14

Rank: #8060

Start → 5K

22:14 | 7:09/mi

10K· 6.21 mi

44:23

Rank: #7720 (+340)

5K → 10K

22:09 | 7:08/mi

10K· 6.21 mi

44:23

Rank: #7720 (+340)

5K → 10K

22:09 | 7:08/mi

15K· 9.32 mi

1:06:35

Rank: #7491 (+229)

10K → 15K

22:12 | 7:09/mi

15K· 9.32 mi

1:06:35

Rank: #7491 (+229)

10K → 15K

22:12 | 7:09/mi

20K· 12.43 mi

1:29:17

Rank: #7332 (+159)

15K → 20K

22:42 | 7:18/mi

20K· 12.43 mi

1:29:17

Rank: #7332 (+159)

15K → 20K

22:42 | 7:18/mi

Half· 13.11 mi

1:34:10

Rank: #7296 (+36)

20K → Half

4:53 | 7:09/mi

Half· 13.11 mi

1:34:10

Rank: #7296 (+36)

20K → Half

4:53 | 7:09/mi

25K· 15.53 mi

1:52:04

Rank: #7034 (+262)

Half → 25K

17:54 | 7:23/mi

25K· 15.53 mi

1:52:04

Rank: #7034 (+262)

Half → 25K

17:54 | 7:23/mi

30K· 18.64 mi

2:15:30

Rank: #6593 (+441)

25K → 30K

23:26 | 7:33/mi

30K· 18.64 mi

2:15:30

Rank: #6593 (+441)

25K → 30K

23:26 | 7:33/mi

20M

2:25:44

Rank: #6324 (+269)

30K → 20M

10:14 | 7:32/mi

20M

2:25:44

Rank: #6324 (+269)

30K → 20M

10:14 | 7:32/mi

21M

2:33:33

Rank: #6041 (+283)

20M → 21M

7:49 | 7:49/mi

21M

2:33:33

Rank: #6041 (+283)

20M → 21M

7:49 | 7:49/mi

35K· 21.75 mi

2:38:58

Rank: #5894 (+147)

21M → 35K

5:25 | 7:14/mi

35K· 21.75 mi

2:38:58

Rank: #5894 (+147)

21M → 35K

5:25 | 7:14/mi

23M

2:48:11

Rank: #5577 (+317)

35K → 23M

9:13 | 7:22/mi

23M

2:48:11

Rank: #5577 (+317)

35K → 23M

9:13 | 7:22/mi

24M

2:55:17

Rank: #5331 (+246)

23M → 24M

7:06 | 7:06/mi

24M

2:55:17

Rank: #5331 (+246)

23M → 24M

7:06 | 7:06/mi

40K· 24.85 mi

3:01:27

Rank: #5114 (+217)

24M → 40K

6:10 | 7:13/mi

40K· 24.85 mi

3:01:27

Rank: #5114 (+217)

24M → 40K

6:10 | 7:13/mi

25.2M

3:04:11

Rank: #5027 (+87)

40K → 25.2M

2:44 | 7:56/mi

25.2M

3:04:11

Rank: #5027 (+87)

40K → 25.2M

2:44 | 7:56/mi

Finish· 26.22 mi

3:11:11

Rank: #4858 (+169)

25.2M → Finish

7:00 | 6:52/mi

Finish· 26.22 mi

3:11:11

Rank: #4858 (+169)

25.2M → Finish

7:00 | 6:52/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:34:10

Pace7:11 /mi

2nd Half

Distance13.11 mi

Time1:37:01

Pace7:24 /mi

📊Positive Split: 3.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:47:46	22:14	7:09	22:14	7:09	-
10K	6.21 mi	11:09:55	44:23	7:09	22:09	7:08	-0:01
15K	9.32 mi	11:32:07	1:06:35	7:09	22:12	7:09	+0:01
20K	12.43 mi	11:54:49	1:29:17	7:11	22:42	7:18	+0:09
Half	13.11 mi	11:59:42	1:34:10	7:11	4:53	7:09	-0:09
25K	15.53 mi	12:17:36	1:52:04	7:13	17:54	7:23	+0:14
30K	18.64 mi	12:41:02	2:15:30	7:16	23:26	7:33	+0:10
20M	20.00 mi	12:51:16	2:25:44	7:17	10:14	7:32	-0:01
21M	21.00 mi	12:59:05	2:33:33	7:19	7:49	7:49	+0:17
35K	21.75 mi	13:04:30	2:38:58	7:19	5:25	7:14	-0:35
23M	23.00 mi	13:13:43	2:48:11	7:19	9:13	7:22	+0:08
24M	24.00 mi	13:20:49	2:55:17	7:18	7:06	7:06	-0:16
40K	24.85 mi	13:26:59	3:01:27	7:18	6:10	7:13	+0:07
25.2M	25.20 mi	13:29:43	3:04:11	7:19	2:44	7:56	+0:43
Finish	26.22 mi	13:36:43	3:11:11	7:18	7:00	6:52	-1:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:52 /mi

Average Pace

7:18 /mi

Slowest Pace

7:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:00:38

94% of race

Time at Steady Pace

10:33

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:47:46	22:14	7:09	22:14	7:09	#8060
10K	6.21 mi	11:09:55	44:23	7:09	22:09	7:08	#7720
15K	9.32 mi	11:32:07	1:06:35	7:09	22:12	7:09	#7491
20K	12.43 mi	11:54:49	1:29:17	7:11	22:42	7:18	#7332
Half	13.11 mi	11:59:42	1:34:10	7:11	4:53	7:09	#7296
25K	15.53 mi	12:17:36	1:52:04	7:13	17:54	7:23	#7034
30K	18.64 mi	12:41:02	2:15:30	7:16	23:26	7:33	#6593
20M	20.00 mi	12:51:16	2:25:44	7:17	10:14	7:32	#6324
21M	21.00 mi	12:59:05	2:33:33	7:19	7:49	7:49	#6041
35K	21.75 mi	13:04:30	2:38:58	7:19	5:25	7:14	#5894
23M	23.00 mi	13:13:43	2:48:11	7:19	9:13	7:22	#5577
24M	24.00 mi	13:20:49	2:55:17	7:18	7:06	7:06	#5331
40K	24.85 mi	13:26:59	3:01:27	7:18	6:10	7:13	#5114
25.2M	25.20 mi	13:29:43	3:04:11	7:19	2:44	7:56	#5027
Finish	26.22 mi	13:36:43	3:11:11	7:18	7:00	6:52	#4858

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	8060	6851	6851	7074(Top 28%)	6121(Top 42%)	6121(Top 305%)
10K	6.21 mi	3.10 mi	7720+340	6612+239	6612+239	7452(Top 29%)	6417(Top 44%)	6417(Top 319%)
15K	9.32 mi	3.11 mi	7491+229	6449+163	6449+163	7074(Top 28%)	6121(Top 42%)	6121(Top 305%)
20K	12.43 mi	3.11 mi	7332+159	6316+133	6316+133	6997(Top 27%)	5986(Top 41%)	5986(Top 298%)
Half	13.11 mi	0.68 mi	7296+36	6285+31	6285+31	6615(Top 26%)	5725(Top 39%)	5725(Top 285%)
25K	15.53 mi	2.42 mi	7034+262	6075+210	6075+210	6281(Top 25%)	5361(Top 37%)	5361(Top 267%)
30K	18.64 mi	3.11 mi	6593+441	5722+353	5722+353	5292(Top 21%)	4553(Top 31%)	4553(Top 227%)
20M	20.00 mi	1.36 mi	6324+269	5498+224	5498+224	4442(Top 17%)	3869(Top 27%)	3869(Top 193%)
21M	21.00 mi	1.00 mi	6041+283	5259+239	5259+239	3514(Top 14%)	3111(Top 21%)	3111(Top 155%)
35K	21.75 mi	0.75 mi	5894+147	5138+121	5138+121	3929(Top 15%)	3411(Top 23%)	3411(Top 170%)
23M	23.00 mi	1.25 mi	5577+317	4874+264	4874+264	3126(Top 12%)	2759(Top 19%)	2759(Top 137%)
24M	24.00 mi	1.00 mi	5331+246	4674+200	4674+200	2671(Top 10%)	2359(Top 16%)	2359(Top 117%)
40K	24.85 mi	0.85 mi	5114+217	4487+187	4487+187	2543(Top 10%)	2226(Top 15%)	2226(Top 111%)
25.2M	25.20 mi	0.35 mi	5027+87	4413+74	4413+74	2562(Top 10%)	2217(Top 15%)	2217(Top 110%)
Finish	26.22 mi	1.02 mi	4858+169	4264+149	4264+149	2621(Top 10%)	2242(Top 15%)	2242(Top 112%)

2242

Passing Analysis

Category:

Athletes Passed

3556

Passed By

354

Net Change

+3202

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8060
5K → 10K	426	86	+340	#8060	#7720
10K → 15K	272	43	+229	#7720	#7491
15K → 20K	260	101	+159	#7491	#7332
20K → Half	46	10	+36	#7332	#7296
Half → 25K	318	56	+262	#7296	#7034
25K → 30K	474	33	+441	#7034	#6593
30K → 20M	277	8	+269	#6593	#6324
20M → 21M	286	3	+283	#6324	#6041
21M → 35K	152	5	+147	#6041	#5894
35K → 23M	318	1	+317	#5894	#5577
23M → 24M	246	0	+246	#5577	#5331
24M → 40K	219	2	+217	#5331	#5114
40K → 25.2M	89	2	+87	#5114	#5027
25.2M → Finish	173	4	+169	#5027	#4858
TOTALS	3556	354	+3202