Paul Prator

Bib: 8208•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 21%

Gender (Male)

#0 / 14578

Top 31%

Masters (Masters Men)

#0 / 9729

Top 20%

Division (M45-49)

#0 / 2218

Top 27%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:08

Rank: #10298

Start → 5K

23:08 | 7:27/mi

5K· 3.11 mi

23:08

Rank: #10298

Start → 5K

23:08 | 7:27/mi

10K· 6.21 mi

46:10

Rank: #9851 (+447)

5K → 10K

23:02 | 7:25/mi

10K· 6.21 mi

46:10

Rank: #9851 (+447)

5K → 10K

23:02 | 7:25/mi

15K· 9.32 mi

1:09:08

Rank: #9482 (+369)

10K → 15K

22:58 | 7:24/mi

15K· 9.32 mi

1:09:08

Rank: #9482 (+369)

10K → 15K

22:58 | 7:24/mi

20K· 12.43 mi

1:32:05

Rank: #8926 (+556)

15K → 20K

22:57 | 7:23/mi

20K· 12.43 mi

1:32:05

Rank: #8926 (+556)

15K → 20K

22:57 | 7:23/mi

Half· 13.11 mi

1:36:59

Rank: #8812 (+114)

20K → Half

4:54 | 7:11/mi

Half· 13.11 mi

1:36:59

Rank: #8812 (+114)

20K → Half

4:54 | 7:11/mi

25K· 15.53 mi

1:54:54

Rank: #8301 (+511)

Half → 25K

17:55 | 7:23/mi

25K· 15.53 mi

1:54:54

Rank: #8301 (+511)

Half → 25K

17:55 | 7:23/mi

30K· 18.64 mi

2:18:13

Rank: #7548 (+753)

25K → 30K

23:19 | 7:30/mi

30K· 18.64 mi

2:18:13

Rank: #7548 (+753)

25K → 30K

23:19 | 7:30/mi

20M

2:28:00

Rank: #7071 (+477)

30K → 20M

9:47 | 7:12/mi

20M

2:28:00

Rank: #7071 (+477)

30K → 20M

9:47 | 7:12/mi

21M

2:35:05

Rank: #6471 (+600)

20M → 21M

7:05 | 7:05/mi

21M

2:35:05

Rank: #6471 (+600)

20M → 21M

7:05 | 7:05/mi

35K· 21.75 mi

2:40:31

Rank: #6314 (+157)

21M → 35K

5:26 | 7:16/mi

35K· 21.75 mi

2:40:31

Rank: #6314 (+157)

21M → 35K

5:26 | 7:16/mi

23M

2:51:11

Rank: #6340 (-26)

35K → 23M

10:40 | 8:31/mi

23M

2:51:11

Rank: #6340 (-26)

35K → 23M

10:40 | 8:31/mi

24M

2:58:13

Rank: #6044 (+296)

23M → 24M

7:02 | 7:02/mi

24M

2:58:13

Rank: #6044 (+296)

23M → 24M

7:02 | 7:02/mi

40K· 24.85 mi

3:04:01

Rank: #5707 (+337)

24M → 40K

5:48 | 6:47/mi

40K· 24.85 mi

3:04:01

Rank: #5707 (+337)

24M → 40K

5:48 | 6:47/mi

25.2M

3:06:32

Rank: #5573 (+134)

40K → 25.2M

2:31 | 7:18/mi

25.2M

3:06:32

Rank: #5573 (+134)

40K → 25.2M

2:31 | 7:18/mi

Finish· 26.22 mi

3:13:08

Rank: #5263 (+310)

25.2M → Finish

6:36 | 6:29/mi

Finish· 26.22 mi

3:13:08

Rank: #5263 (+310)

25.2M → Finish

6:36 | 6:29/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:36:59

Pace7:24 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:36:09

Pace7:20 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:51:03	23:08	7:27	23:08	7:27	-
10K	6.21 mi	11:14:05	46:10	7:26	23:02	7:25	-0:02
15K	9.32 mi	11:37:03	1:09:08	7:25	22:58	7:24	-0:01
20K	12.43 mi	12:00:00	1:32:05	7:25	22:57	7:23	-0:01
Half	13.11 mi	12:04:54	1:36:59	7:24	4:54	7:11	-0:12
25K	15.53 mi	12:22:49	1:54:54	7:24	17:55	7:23	+0:12
30K	18.64 mi	12:46:08	2:18:13	7:25	23:19	7:30	+0:07
20M	20.00 mi	12:55:55	2:28:00	7:24	9:47	7:12	-0:18
21M	21.00 mi	13:03:00	2:35:05	7:23	7:05	7:05	-0:07
35K	21.75 mi	13:08:26	2:40:31	7:23	5:26	7:16	+0:11
23M	23.00 mi	13:19:06	2:51:11	7:27	10:40	8:31	+1:15
24M	24.00 mi	13:26:08	2:58:13	7:26	7:02	7:02	-1:29
40K	24.85 mi	13:31:56	3:04:01	7:24	5:48	6:47	-0:15
25.2M	25.20 mi	13:34:27	3:06:32	7:24	2:31	7:18	+0:31
Finish	26.22 mi	13:41:03	3:13:08	7:22	6:36	6:29	-0:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:29 /mi

Average Pace

7:22 /mi

Slowest Pace

8:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:31

14% of race

Time at Steady Pace

2:35:57

81% of race

Time at Slower Pace

10:40

6% of race

Average Pace: 7:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:51:03	23:08	7:27	23:08	7:27	#10298
10K	6.21 mi	11:14:05	46:10	7:26	23:02	7:25	#9851
15K	9.32 mi	11:37:03	1:09:08	7:25	22:58	7:24	#9482
20K	12.43 mi	12:00:00	1:32:05	7:25	22:57	7:23	#8926
Half	13.11 mi	12:04:54	1:36:59	7:24	4:54	7:11	#8812
25K	15.53 mi	12:22:49	1:54:54	7:24	17:55	7:23	#8301
30K	18.64 mi	12:46:08	2:18:13	7:25	23:19	7:30	#7548
20M	20.00 mi	12:55:55	2:28:00	7:24	9:47	7:12	#7071
21M	21.00 mi	13:03:00	2:35:05	7:23	7:05	7:05	#6471
35K	21.75 mi	13:08:26	2:40:31	7:23	5:26	7:16	#6314
23M	23.00 mi	13:19:06	2:51:11	7:27	10:40	8:31	#6340
24M	24.00 mi	13:26:08	2:58:13	7:26	7:02	7:02	#6044
40K	24.85 mi	13:31:56	3:04:01	7:24	5:48	6:47	#5707
25.2M	25.20 mi	13:34:27	3:06:32	7:24	2:31	7:18	#5573
Finish	26.22 mi	13:41:03	3:13:08	7:22	6:36	6:29	#5263

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	10298	8101	8101	8813(Top 34%)	7180(Top 49%)	7180(Top 324%)
10K	6.21 mi	3.10 mi	9851+447	7842+259	7842+259	9517(Top 37%)	7611(Top 52%)	7611(Top 343%)
15K	9.32 mi	3.11 mi	9482+369	7613+229	7613+229	8813(Top 34%)	7180(Top 49%)	7180(Top 324%)
20K	12.43 mi	3.11 mi	8926+556	7274+339	7274+339	7525(Top 29%)	6312(Top 43%)	6312(Top 285%)
Half	13.11 mi	0.68 mi	8812+114	7204+70	7204+70	6788(Top 27%)	5833(Top 40%)	5833(Top 263%)
25K	15.53 mi	2.42 mi	8301+511	6867+337	6867+337	6339(Top 25%)	5404(Top 37%)	5404(Top 244%)
30K	18.64 mi	3.11 mi	7548+753	6335+532	6335+532	5119(Top 20%)	4435(Top 30%)	4435(Top 200%)
20M	20.00 mi	1.36 mi	7071+477	6008+327	6008+327	3156(Top 12%)	2881(Top 20%)	2881(Top 130%)
21M	21.00 mi	1.00 mi	6471+600	5555+453	5555+453	1277(Top 5%)	1209(Top 8%)	1209(Top 55%)
35K	21.75 mi	0.75 mi	6314+157	5425+130	5425+130	4030(Top 16%)	3481(Top 24%)	3481(Top 157%)
23M	23.00 mi	1.25 mi	6340-26	5402+23	5402+23	8560(Top 34%)	5878(Top 40%)	5878(Top 265%)
24M	24.00 mi	1.00 mi	6044+296	5167+235	5167+235	2456(Top 10%)	2187(Top 15%)	2187(Top 99%)
40K	24.85 mi	0.85 mi	5707+337	4905+262	4905+262	1277(Top 5%)	1178(Top 8%)	1178(Top 53%)
25.2M	25.20 mi	0.35 mi	5573+134	4797+108	4797+108	1061(Top 4%)	982(Top 7%)	982(Top 44%)
Finish	26.22 mi	1.02 mi	5263+310	4551+246	4551+246	1343(Top 5%)	1223(Top 8%)	1223(Top 55%)

1223

Passing Analysis

Category:

Athletes Passed

5322*

Passed By

287

Net Change

+5035

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10298
5K → 10K	535*	88	+447	#10298	#9851
10K → 15K	404	35	+369	#9851	#9482
15K → 20K	564	8	+556	#9482	#8926
20K → Half	116	2	+114	#8926	#8812
Half → 25K	519	8	+511	#8812	#8301
25K → 30K	757	4	+753	#8301	#7548
30K → 20M	477	0	+477	#7548	#7071
20M → 21M	600	0	+600	#7071	#6471
21M → 35K	162	5	+157	#6471	#6314
35K → 23M	109	135	-26	#6314	#6340
23M → 24M	298	2	+296	#6340	#6044
24M → 40K	337	0	+337	#6044	#5707
40K → 25.2M	134	0	+134	#5707	#5573
25.2M → Finish	310	0	+310	#5573	#5263
TOTALS	5322*	287	+5035