Casey Nelson
Bib: 8191•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:10 | 20:53 | 6:43 | 20:53 | 6:43 | - |
10K | 6.21 mi | 11:07:23 | 42:06 | 6:47 | 21:13 | 6:50 | +0:07 |
15K | 9.32 mi | 11:28:27 | 1:03:10 | 6:47 | 21:04 | 6:47 | -0:03 |
20K | 12.43 mi | 11:49:31 | 1:24:14 | 6:47 | 21:04 | 6:47 | 0:00 |
Half | 13.11 mi | 11:54:03 | 1:28:46 | 6:46 | 4:32 | 6:39 | -0:08 |
25K | 15.53 mi | 12:13:36 | 1:48:19 | 6:58 | 19:33 | 8:04 | +1:25 |
30K | 18.64 mi | 12:37:25 | 2:12:08 | 7:05 | 23:49 | 7:40 | -0:24 |
20M | 20.00 mi | 12:48:54 | 2:23:37 | 7:11 | 11:29 | 8:27 | +0:47 |
21M | 21.00 mi | 12:57:26 | 2:32:09 | 7:15 | 8:32 | 8:32 | +0:05 |
35K | 21.75 mi | 13:03:34 | 2:38:17 | 7:17 | 6:08 | 8:12 | -0:20 |
23M | 23.00 mi | 13:14:35 | 2:49:18 | 7:22 | 11:01 | 8:48 | +0:36 |
24M | 24.00 mi | 13:23:17 | 2:58:00 | 7:25 | 8:42 | 8:42 | -0:06 |
40K | 24.85 mi | 13:30:26 | 3:05:09 | 7:27 | 7:09 | 8:22 | -0:20 |
25.2M | 25.20 mi | 13:33:28 | 3:08:11 | 7:28 | 3:02 | 8:48 | +0:26 |
Finish | 26.22 mi | 13:41:33 | 3:16:16 | 7:29 | 8:05 | 7:56 | -0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:39 /mi
Average Pace
7:29 /mi
Slowest Pace
8:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:28:46
45% of race
Time at Steady Pace
1:16:13
39% of race
Time at Slower Pace
31:17
16% of race
Average Pace: 7:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:10 | 20:53 | 6:43 | 20:53 | 6:43 | #5019 | |
10K | 6.21 mi | 11:07:23 | 42:06 | 6:47 | 21:13 | 6:50 | #5228 | |
15K | 9.32 mi | 11:28:27 | 1:03:10 | 6:47 | 21:04 | 6:47 | #4984 | |
20K | 12.43 mi | 11:49:31 | 1:24:14 | 6:47 | 21:04 | 6:47 | #4579 | |
Half | 13.11 mi | 11:54:03 | 1:28:46 | 6:46 | 4:32 | 6:39 | #4504 | |
25K | 15.53 mi | 12:13:36 | 1:48:19 | 6:58 | 19:33 | 8:04 | #5566 | |
30K | 18.64 mi | 12:37:25 | 2:12:08 | 7:05 | 23:49 | 7:40 | #5512 | |
20M | 20.00 mi | 12:48:54 | 2:23:37 | 7:11 | 11:29 | 8:27 | #5695 | |
21M | 21.00 mi | 12:57:26 | 2:32:09 | 7:15 | 8:32 | 8:32 | #5651 | |
35K | 21.75 mi | 13:03:34 | 2:38:17 | 7:17 | 6:08 | 8:12 | #5705 | |
23M | 23.00 mi | 13:14:35 | 2:49:18 | 7:22 | 11:01 | 8:48 | #5867 | |
24M | 24.00 mi | 13:23:17 | 2:58:00 | 7:25 | 8:42 | 8:42 | #5993 | |
40K | 24.85 mi | 13:30:26 | 3:05:09 | 7:27 | 7:09 | 8:22 | #5978 | |
25.2M | 25.20 mi | 13:33:28 | 3:08:11 | 7:28 | 3:02 | 8:48 | #5936 | |
Finish | 26.22 mi | 13:41:33 | 3:16:16 | 7:29 | 8:05 | 7:56 | #5980 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5019 | 363 | 363 | 4586(Top 18%) | 311(Top 3%) | 311(Top 7%) |
| 10K | 6.21 mi | 3.10 mi | 5228-209 | 394-31 | 394-31 | 5461(Top 21%) | 445(Top 4%) | 445(Top 10%) |
| 15K | 9.32 mi | 3.11 mi | 4984+244 | 360+34 | 360+34 | 4586(Top 18%) | 311(Top 3%) | 311(Top 7%) |
| 20K | 12.43 mi | 3.11 mi | 4579+405 | 314+46 | 314+46 | 3740(Top 15%) | 219(Top 2%) | 219(Top 5%) |
| Half | 13.11 mi | 0.68 mi | 4504+75 | 309+5 | 309+5 | 3493(Top 14%) | 190(Top 2%) | 190(Top 4%) |
| 25K | 15.53 mi | 2.42 mi | 5566-1062 | 512-203 | 512-203 | 10600(Top 41%) | 2770(Top 25%) | 2770(Top 59%) |
| 30K | 18.64 mi | 3.11 mi | 5512+54 | 565-53 | 565-53 | 5952(Top 23%) | 957(Top 9%) | 957(Top 21%) |
| 20M | 20.00 mi | 1.36 mi | 5695-183 | 646-81 | 646-81 | 9177(Top 36%) | 2537(Top 23%) | 2537(Top 54%) |
| 21M | 21.00 mi | 1.00 mi | 5651+44 | 657-11 | 657-11 | 6383(Top 25%) | 1461(Top 13%) | 1461(Top 31%) |
| 35K | 21.75 mi | 0.75 mi | 5705-54 | 693-36 | 693-36 | 8973(Top 35%) | 2692(Top 25%) | 2692(Top 58%) |
| 23M | 23.00 mi | 1.25 mi | 5867-162 | 775-82 | 775-82 | 10082(Top 39%) | 3431(Top 31%) | 3431(Top 74%) |
| 24M | 24.00 mi | 1.00 mi | 5993-126 | 847-72 | 847-72 | 10593(Top 41%) | 3718(Top 34%) | 3718(Top 80%) |
| 40K | 24.85 mi | 0.85 mi | 5978+15 | 870-23 | 870-23 | 7669(Top 30%) | 2439(Top 22%) | 2439(Top 52%) |
| 25.2M | 25.20 mi | 0.35 mi | 5936+42 | 877-7 | 877-7 | 5676(Top 22%) | 1547(Top 14%) | 1547(Top 33%) |
| Finish | 26.22 mi | 1.02 mi | 5980-44 | 923-46 | 923-46 | 8139(Top 32%) | 2645(Top 24%) | 2645(Top 57%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4586
Females
311
F18-39
311
5K→10K
3.1 - 6.2 mi
Overall
5461
Females
445
F18-39
445
10K→15K
6.2 - 9.3 mi
Overall
4586
Females
311
F18-39
311
15K→20K
9.3 - 12.4 mi
Overall
3740
Females
219
F18-39
219
20K→Half
12.4 - 13.1 mi
Overall
3493
Females
190
F18-39
190
Half→25K
13.1 - 15.5 mi
Overall
10600
Females
2770
F18-39
2770
25K→30K
15.5 - 18.6 mi
Overall
5952
Females
957
F18-39
957
30K→20M
18.6 - 20.0 mi
Overall
9177
Females
2537
F18-39
2537
20M→21M
20.0 - 21.0 mi
Overall
6383
Females
1461
F18-39
1461
21M→35K
21.0 - 21.8 mi
Overall
8973
Females
2692
F18-39
2692
35K→23M
21.8 - 23.0 mi
Overall
10082
Females
3431
F18-39
3431
23M→24M
23.0 - 24.0 mi
Overall
10593
Females
3718
F18-39
3718
24M→40K
24.0 - 24.9 mi
Overall
7669
Females
2439
F18-39
2439
40K→25.2M
24.9 - 25.2 mi
Overall
5676
Females
1547
F18-39
1547
25.2M→Finish
25.2 - 26.2 mi
Overall
8139
Females
2645
F18-39
2645
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5019 |
| 5K → 10K | 121 | 330 | -209 | #5019 | #5228 |
| 10K → 15K | 282 | 38 | +244 | #5228 | #4984 |
| 15K → 20K | 411 | 6 | +405 | #4984 | #4579 |
| 20K → Half | 77 | 2 | +75 | #4579 | #4504 |
| Half → 25K | 26 | 1088 | -1062 | #4504 | #5566 |
| 25K → 30K | 230 | 176 | +54 | #5566 | #5512 |
| 30K → 20M | 42 | 225 | -183 | #5512 | #5695 |
| 20M → 21M | 116 | 72 | +44 | #5695 | #5651 |
| 21M → 35K | 52 | 106 | -54 | #5651 | #5705 |
| 35K → 23M | 69 | 231 | -162 | #5705 | #5867 |
| 23M → 24M | 39 | 165 | -126 | #5867 | #5993 |
| 24M → 40K | 88 | 73 | +15 | #5993 | #5978 |
| 40K → 25.2M | 58 | 16 | +42 | #5978 | #5936 |
| 25.2M → Finish | 54 | 98 | -44 | #5936 | #5980 |
| TOTALS | 1665 | 2626 | -961 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
