Sara Whittingham

Bib: P157 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F45-49)

#0 / 1753

Race Day Weather

55°/45°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

8:10/mi

25:22

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

8:11/mi

50:48

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

8:47/mi

1:18:04

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

9:20/mi

1:47:04

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

Half· 13.11 mi

9:11/mi

1:53:20

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

9:34/mi

2:16:31

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

10:28/mi

2:49:02

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

11:30/mi

3:04:40

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

12:58/mi

3:17:38

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

11:18/mi

3:26:05

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

11:57/mi

3:41:03

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

12:49/mi

3:53:52

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

15:02/mi

4:06:43

↓ 20 ft0.3% grade

20 ft elev

25.2M

13:12/mi

4:11:16

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

Finish· 26.22 mi

11:36/mi

4:23:05

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

The Course

Half Splits

1st Half· via Half

1:53:208:39 /mi⚡ faster

2nd Half

2:29:4511:25 /mi+32.1%

Positive split — 32.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:22	8:10	3.11 mi	25:22	8:10	-
10K	50:48	8:11	3.10 mi	25:26	8:11	+0:01
15K	1:18:04	8:23	3.11 mi	27:16	8:47	+0:36
20K	1:47:04	8:37	3.11 mi	29:00	9:20	+0:33
Half(13.11 mi)	1:53:20	8:39	0.68 mi	6:16	9:11	-0:09
25K	2:16:31	8:47	2.42 mi	23:11	9:34	+0:23
30K	2:49:02	9:04	3.11 mi	32:31	10:28	+0:54
20M	3:04:40	9:14	1.36 mi	15:38	11:30	+1:02
21M	3:17:38	9:25	1.00 mi	12:58	12:58	+1:28
35K	3:26:05	9:29	0.75 mi	8:27	11:18	-1:40
23M	3:41:03	9:37	1.25 mi	14:58	11:57	+0:39
24M	3:53:52	9:45	1.00 mi	12:49	12:49	+0:52
40K	4:06:43	9:56	0.85 mi	12:51	15:02	+2:13
25.2M	4:11:16	9:58	0.35 mi	4:33	13:12	-1:50
Finish(26.22 mi)	4:23:05	10:02	1.02 mi	11:49	11:36	-1:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

10:02 /mi

Slowest Pace

15:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:16:31

52% of race

Time at Steady Pace

1:23:23

32% of race

Time at Slower Pace

43:11

16% of race

Average Pace: 10:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	15819	5457	5457	17877	6648	6648
10K	3.10 mi	15620+199	5311+146	5311+146	15461	5195	5195
15K	3.11 mi	16389-769	5796-485	5796-485	17877	6648	6648
20K	3.11 mi	17068-679	6205-409	6205-409	18659	7084	7084
Half(13.11 mi)	0.68 mi	17160-92	6273-68	6273-68	19065	7382	7382
25K	2.42 mi	17313-153	6381-108	6381-108	17756	6687	6687
30K	3.11 mi	17669-356	6640-259	6640-259	18699	7412	7412
20M	1.36 mi	18042-373	6888-248	6888-248	20402	8437	8437
21M	1.00 mi	18284-242	7037-149	7037-149	20678	8652	8652
35K	0.75 mi	18365-81	7094-57	7094-57	20438	8561	8561
23M	1.25 mi	18520-155	7206-112	7206-112	20621	8705	8705
24M	1.00 mi	18791-271	7371-165	7371-165	22792	9789	9789
40K	0.85 mi	19179-388	7597-226	7597-226	24549	10601	10601
25.2M	0.35 mi	19192-13	7608-11	7608-11	20118	8577	8577
Finish(26.22 mi)	1.02 mi	19333-141	7694-86	7694-86	22604	9750	9750

9750

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#15819
5K → 10K	194393+199	#15819 → #15620
10K → 15K	83869-769	#15620 → #16389
15K → 20K	792113-679	#16389 → #17068
20K → Half	11321-92	#17068 → #17160
Half → 25K	298145-153	#17160 → #17313
25K → 30K	509153-356	#17313 → #17669
30K → 20M	41239-373	#17669 → #18042
20M → 21M	28139-242	#18042 → #18284
21M → 35K	11736-81	#18284 → #18365
35K → 23M	21964-155	#18365 → #18520
23M → 24M	29524-271	#18520 → #18791
24M → 40K	39911-388	#18791 → #19179
40K → 25.2M	3118-13	#19179 → #19192
25.2M → Finish	17231-141	#19192 → #19333
TOTALS	46701156-3514	#15819 → #19333

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing