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BOSTON MARATHON 2024

Shawn Woodland

Bib: 810•M

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0:00
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Overall
#0 / 25550
Top 13%
Gender (Male)
#0 / 14578
Top 21%
Division (M18-39)
#0 / 4849
Top 42%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:09
Rank: #5687
Start → 5K
21:09 | 6:48/mi
10K· 6.21 mi
43:08
Rank: #6433 (-746)
5K → 10K
21:59 | 7:05/mi
15K· 9.32 mi
1:05:19
Rank: #6643 (-210)
10K → 15K
22:11 | 7:08/mi
20K· 12.43 mi
1:27:33
Rank: #6449 (+194)
15K → 20K
22:14 | 7:09/mi
Half· 13.11 mi
1:32:14
Rank: #6353 (+96)
20K → Half
4:41 | 6:52/mi
25K· 15.53 mi
1:49:18
Rank: #5929 (+424)
Half → 25K
17:04 | 7:02/mi
30K· 18.64 mi
2:11:05
Rank: #5190 (+739)
25K → 30K
21:47 | 7:01/mi
20M
2:20:27
Rank: #4810 (+380)
30K → 20M
9:22 | 6:54/mi
21M
2:27:26
Rank: #4431 (+379)
20M → 21M
6:59 | 6:59/mi
35K· 21.75 mi
2:32:16
Rank: #4205 (+226)
21M → 35K
4:50 | 6:28/mi
23M
2:40:47
Rank: #3867 (+338)
35K → 23M
8:31 | 6:48/mi
24M
2:47:46
Rank: #3721 (+146)
23M → 24M
6:59 | 6:59/mi
40K· 24.85 mi
2:53:45
Rank: #3584 (+137)
24M → 40K
5:59 | 7:00/mi
25.2M
2:56:08
Rank: #3470 (+114)
40K → 25.2M
2:23 | 6:55/mi
Finish· 26.22 mi
3:02:21
Rank: #3239 (+231)
25.2M → Finish
6:13 | 6:06/mi

The Course

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Half Splits

1st Half· via Half
Distance13.11 mi
Time1:32:14
Pace7:02 /mi
2nd Half✓ Faster
Distance13.11 mi
Time1:30:07
Pace6:52 /mi
📊Negative Split: 2.3% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:21:1621:096:4821:09
6:48
-
10K
6.21 mi10:43:1543:086:5621:59
7:05
+0:17
15K
9.32 mi11:05:261:05:197:0022:11
7:08
+0:03
20K
12.43 mi11:27:401:27:337:0322:14
7:09
+0:01
Half
13.11 mi11:32:211:32:147:024:41
6:52
-0:17
25K
15.53 mi11:49:251:49:187:0217:04
7:02
+0:10
30K
18.64 mi12:11:122:11:057:0221:47
7:01
-0:01
20M
20.00 mi12:20:342:20:277:019:22
6:54
-0:07
21M
21.00 mi12:27:332:27:267:016:59
6:59
+0:05
35K
21.75 mi12:32:232:32:167:004:50
6:28
-0:31
23M
23.00 mi12:40:542:40:476:598:31
6:48
+0:20
24M
24.00 mi12:47:532:47:466:596:59
6:59
+0:11
40K
24.85 mi12:53:522:53:456:595:59
7:00
+0:01
25.2M
25.20 mi12:56:152:56:086:592:23
6:55
-0:05
Finish
26.22 mi13:02:283:02:216:586:13
6:06
-0:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:06 /mi

Average Pace

6:58 /mi

Slowest Pace

7:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

11:03

6% of race

Time at Steady Pace

2:51:18

94% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:21:1621:096:4821:09
6:48
#5687
10K
6.21 mi10:43:1543:086:5621:59
7:05
#6433
15K
9.32 mi11:05:261:05:197:0022:11
7:08
#6643
20K
12.43 mi11:27:401:27:337:0322:14
7:09
#6449
Half
13.11 mi11:32:211:32:147:024:41
6:52
#6353
25K
15.53 mi11:49:251:49:187:0217:04
7:02
#5929
30K
18.64 mi12:11:122:11:057:0221:47
7:01
#5190
20M
20.00 mi12:20:342:20:277:019:22
6:54
#4810
21M
21.00 mi12:27:332:27:267:016:59
6:59
#4431
35K
21.75 mi12:32:232:32:167:004:50
6:28
#4205
23M
23.00 mi12:40:542:40:476:598:31
6:48
#3867
24M
24.00 mi12:47:532:47:466:596:59
6:59
#3721
40K
24.85 mi12:53:522:53:456:595:59
7:00
#3584
25.2M
25.20 mi12:56:152:56:086:592:23
6:55
#3470
Finish
26.22 mi13:02:283:02:216:586:13
6:06
#3239
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi5687519351937039(Top 28%)6098(Top 42%)6098(Top 126%)
10K6.21 mi3.10 mi6433-7465742-5495742-5497127(Top 28%)6193(Top 42%)6193(Top 128%)
15K9.32 mi3.11 mi6643-2105870-1285870-1287039(Top 28%)6098(Top 42%)6098(Top 126%)
20K12.43 mi3.11 mi6449+1945716+1545716+1546113(Top 24%)5393(Top 37%)5393(Top 111%)
Half13.11 mi0.68 mi6353+965638+785638+784889(Top 19%)4466(Top 31%)4466(Top 92%)
25K15.53 mi2.42 mi5929+4245308+3305308+3304521(Top 18%)4123(Top 28%)4123(Top 85%)
30K18.64 mi3.11 mi5190+7394705+6034705+6032931(Top 11%)2731(Top 19%)2731(Top 56%)
20M20.00 mi1.36 mi4810+3804392+3134392+3131942(Top 8%)1828(Top 13%)1828(Top 38%)
21M21.00 mi1.00 mi4431+3794066+3264066+3261061(Top 4%)1006(Top 7%)1006(Top 21%)
35K21.75 mi0.75 mi4205+2263863+2033863+2031178(Top 5%)1112(Top 8%)1112(Top 23%)
23M23.00 mi1.25 mi3867+3383572+2913572+2911319(Top 5%)1244(Top 9%)1244(Top 26%)
24M24.00 mi1.00 mi3721+1463434+1383434+1382286(Top 9%)2050(Top 14%)2050(Top 42%)
40K24.85 mi0.85 mi3584+1373304+1303304+1301849(Top 7%)1673(Top 11%)1673(Top 35%)
25.2M25.20 mi0.35 mi3470+1143201+1033201+103499(Top 2%)460(Top 3%)460(Top 9%)
Finish26.22 mi1.02 mi3239+2312994+2072994+207570(Top 2%)535(Top 4%)535(Top 11%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
×21stories
+97ft-345ft

Overall

7039

Males

6098

M18-39

6098

5K→10K

3.1 - 6.2 mi

Top 28%
×5stories
+79ft-138ft

Overall

7127

Males

6193

M18-39

6193

10K→15K

6.2 - 9.3 mi

Top 28%
×3stories
+67ft-78ft

Overall

7039

Males

6098

M18-39

6098

15K→20K

9.3 - 12.4 mi

Top 24%
×5stories
+106ft-86ft

Overall

6113

Males

5393

M18-39

5393

20K→Half

12.4 - 13.1 mi

Top 19%
×2stories
+19ft-37ft

Overall

4889

Males

4466

M18-39

4466

Half→25K

13.1 - 15.5 mi

Top 18%
×4stories
+66ft-88ft

Overall

4521

Males

4123

M18-39

4123

25K→30K

15.5 - 18.6 mi

Top 11%
×9stories
+181ft-148ft

Overall

2931

Males

2731

M18-39

2731

30K→20M

18.6 - 20.0 mi

Top 8%
×5stories
+64ft-50ft

Overall

1942

Males

1828

M18-39

1828

20M→21M

20.0 - 21.0 mi

Top 4%
×8stories
+106ft-24ft

Overall

1061

Males

1006

M18-39

1006

21M→35K

21.0 - 21.8 mi

Top 5%
×7stories
+17ft-86ft

Overall

1178

Males

1112

M18-39

1112

35K→23M

21.8 - 23.0 mi

Top 5%
×5stories
+23ft-63ft

Overall

1319

Males

1244

M18-39

1244

23M→24M

23.0 - 24.0 mi

Top 9%
×6stories
+12ft-82ft

Overall

2286

Males

2050

M18-39

2050

24M→40K

24.0 - 24.9 mi

Top 7%
×1story
+6ft-20ft

Overall

1849

Males

1673

M18-39

1673

40K→25.2M

24.9 - 25.2 mi

Top 2%
×1story
+13ft-16ft

Overall

499

Males

460

M18-39

460

25.2M→Finish

25.2 - 26.2 mi

Top 2%
×2stories
+22ft-21ft

Overall

570

Males

535

M18-39

535

Passing Analysis

Category:
Athletes Passed
3613
Passed By
1165
Net Change
+2448
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5687
5K → 10K44790-746#5687#6433
10K → 15K77287-210#6433#6643
15K → 20K26268+194#6643#6449
20K → Half971+96#6449#6353
Half → 25K4317+424#6353#5929
25K → 30K7401+739#5929#5190
30K → 20M3811+380#5190#4810
20M → 21M3790+379#4810#4431
21M → 35K2260+226#4431#4205
35K → 23M3380+338#4205#3867
23M → 24M1526+146#3867#3721
24M → 40K1414+137#3721#3584
40K → 25.2M1140+114#3584#3470
25.2M → Finish2310+231#3470#3239
TOTALS36131165+2448
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing