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BOSTON MARATHON 2024

Guillaume Fréchette

Bib: 8066•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 13%
Gender (Male)
#0 / 14578
Top 20%
Masters (Masters Men)
#0 / 9729
Top 10%
Division (M45-49)
#0 / 2218
Top 12%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:04
Rank: #3067
Start → 5K
20:04 | 6:28/mi
10K· 6.21 mi
40:58
Rank: #3705 (-638)
5K → 10K
20:54 | 6:44/mi
15K· 9.32 mi
1:01:53
Rank: #3847 (-142)
10K → 15K
20:55 | 6:44/mi
20K· 12.43 mi
1:22:53
Rank: #3725 (+122)
15K → 20K
21:00 | 6:46/mi
Half· 13.11 mi
1:27:28
Rank: #3738 (-13)
20K → Half
4:35 | 6:43/mi
25K· 15.53 mi
1:43:58
Rank: #3587 (+151)
Half → 25K
16:30 | 6:48/mi
30K· 18.64 mi
2:06:13
Rank: #3508 (+79)
25K → 30K
22:15 | 7:10/mi
20M
2:16:02
Rank: #3456 (+52)
30K → 20M
9:49 | 7:13/mi
21M
2:24:11
Rank: #3507 (-51)
20M → 21M
8:09 | 8:09/mi
35K· 21.75 mi
2:29:29
Rank: #3469 (+38)
21M → 35K
5:18 | 7:05/mi
23M
2:38:38
Rank: #3385 (+84)
35K → 23M
9:09 | 7:18/mi
24M
2:45:43
Rank: #3315 (+70)
23M → 24M
7:05 | 7:05/mi
40K· 24.85 mi
2:51:58
Rank: #3267 (+48)
24M → 40K
6:15 | 7:19/mi
25.2M
2:54:53
Rank: #3267
40K → 25.2M
2:55 | 8:27/mi
Finish· 26.22 mi
3:02:16
Rank: #3227 (+40)
25.2M → Finish
7:23 | 7:15/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:27:28
Pace6:40 /mi
2nd Half
Distance13.11 mi
Time1:34:48
Pace7:14 /mi
📊Positive Split: 8.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:45:0720:046:2820:04
6:28
-
10K
6.21 mi11:06:0140:586:3620:54
6:44
+0:16
15K
9.32 mi11:26:561:01:536:3820:55
6:44
0:00
20K
12.43 mi11:47:561:22:536:4021:00
6:46
+0:02
Half
13.11 mi11:52:311:27:286:404:35
6:43
-0:03
25K
15.53 mi12:09:011:43:586:4216:30
6:48
+0:05
30K
18.64 mi12:31:162:06:136:4622:15
7:10
+0:22
20M
20.00 mi12:41:052:16:026:489:49
7:13
+0:03
21M
21.00 mi12:49:142:24:116:528:09
8:09
+0:56
35K
21.75 mi12:54:322:29:296:525:18
7:05
-1:04
23M
23.00 mi13:03:412:38:386:549:09
7:18
+0:13
24M
24.00 mi13:10:462:45:436:547:05
7:05
-0:13
40K
24.85 mi13:17:012:51:586:556:15
7:19
+0:14
25.2M
25.20 mi13:19:562:54:536:562:55
8:27
+1:08
Finish
26.22 mi13:27:193:02:166:577:23
7:15
-1:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:28 /mi

Average Pace

6:57 /mi

Slowest Pace

8:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:43:58

57% of race

Time at Steady Pace

1:07:14

37% of race

Time at Slower Pace

11:04

6% of race

Average Pace: 6:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:45:0720:046:2820:04
6:28
#3067
10K
6.21 mi11:06:0140:586:3620:54
6:44
#3705
15K
9.32 mi11:26:561:01:536:3820:55
6:44
#3847
20K
12.43 mi11:47:561:22:536:4021:00
6:46
#3725
Half
13.11 mi11:52:311:27:286:404:35
6:43
#3738
25K
15.53 mi12:09:011:43:586:4216:30
6:48
#3587
30K
18.64 mi12:31:162:06:136:4622:15
7:10
#3508
20M
20.00 mi12:41:052:16:026:489:49
7:13
#3456
21M
21.00 mi12:49:142:24:116:528:09
8:09
#3507
35K
21.75 mi12:54:322:29:296:525:18
7:05
#3469
23M
23.00 mi13:03:412:38:386:549:09
7:18
#3385
24M
24.00 mi13:10:462:45:436:547:05
7:05
#3315
40K
24.85 mi13:17:012:51:586:556:15
7:19
#3267
25.2M
25.20 mi13:19:562:54:536:562:55
8:27
#3267
Finish
26.22 mi13:27:193:02:166:577:23
7:15
#3227
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi3067292929294156(Top 16%)3898(Top 27%)3898(Top 176%)
10K6.21 mi3.10 mi3705-6383510-5813510-5814541(Top 18%)4233(Top 29%)4233(Top 191%)
15K9.32 mi3.11 mi3847-1423637-1273637-1274156(Top 16%)3898(Top 27%)3898(Top 176%)
20K12.43 mi3.11 mi3725+1223530+1073530+1073566(Top 14%)3362(Top 23%)3362(Top 152%)
Half13.11 mi0.68 mi3738-133541-113541-113870(Top 15%)3618(Top 25%)3618(Top 163%)
25K15.53 mi2.42 mi3587+1513400+1413400+1413220(Top 13%)3021(Top 21%)3021(Top 136%)
30K18.64 mi3.11 mi3508+793306+943306+943615(Top 14%)3299(Top 23%)3299(Top 149%)
20M20.00 mi1.36 mi3456+523247+593247+593241(Top 13%)2942(Top 20%)2942(Top 133%)
21M21.00 mi1.00 mi3507-513282-353282-354698(Top 18%)3902(Top 27%)3902(Top 176%)
35K21.75 mi0.75 mi3469+383239+433239+433357(Top 13%)2981(Top 20%)2981(Top 134%)
23M23.00 mi1.25 mi3385+843155+843155+842935(Top 11%)2603(Top 18%)2603(Top 117%)
24M24.00 mi1.00 mi3315+703087+683087+682602(Top 10%)2306(Top 16%)2306(Top 104%)
40K24.85 mi0.85 mi3267+483036+513036+512837(Top 11%)2461(Top 17%)2461(Top 111%)
25.2M25.20 mi0.35 mi32673030+63030+64221(Top 17%)3285(Top 23%)3285(Top 148%)
Finish26.22 mi1.02 mi3227+402982+482982+484204(Top 16%)3324(Top 23%)3324(Top 150%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
×21stories
+97ft-345ft

Overall

4156

Males

3898

M45-49

3898

5K→10K

3.1 - 6.2 mi

Top 18%
×5stories
+79ft-138ft

Overall

4541

Males

4233

M45-49

4233

10K→15K

6.2 - 9.3 mi

Top 16%
×3stories
+67ft-78ft

Overall

4156

Males

3898

M45-49

3898

15K→20K

9.3 - 12.4 mi

Top 14%
×5stories
+106ft-86ft

Overall

3566

Males

3362

M45-49

3362

20K→Half

12.4 - 13.1 mi

Top 15%
×2stories
+19ft-37ft

Overall

3870

Males

3618

M45-49

3618

Half→25K

13.1 - 15.5 mi

Top 13%
×4stories
+66ft-88ft

Overall

3220

Males

3021

M45-49

3021

25K→30K

15.5 - 18.6 mi

Top 14%
×9stories
+181ft-148ft

Overall

3615

Males

3299

M45-49

3299

30K→20M

18.6 - 20.0 mi

Top 13%
×5stories
+64ft-50ft

Overall

3241

Males

2942

M45-49

2942

20M→21M

20.0 - 21.0 mi

Top 18%
×8stories
+106ft-24ft

Overall

4698

Males

3902

M45-49

3902

21M→35K

21.0 - 21.8 mi

Top 13%
×7stories
+17ft-86ft

Overall

3357

Males

2981

M45-49

2981

35K→23M

21.8 - 23.0 mi

Top 11%
×5stories
+23ft-63ft

Overall

2935

Males

2603

M45-49

2603

23M→24M

23.0 - 24.0 mi

Top 10%
×6stories
+12ft-82ft

Overall

2602

Males

2306

M45-49

2306

24M→40K

24.0 - 24.9 mi

Top 11%
×1story
+6ft-20ft

Overall

2837

Males

2461

M45-49

2461

40K→25.2M

24.9 - 25.2 mi

Top 17%
×1story
+13ft-16ft

Overall

4221

Males

3285

M45-49

3285

25.2M→Finish

25.2 - 26.2 mi

Top 16%
×2stories
+22ft-21ft

Overall

4204

Males

3324

M45-49

3324

Passing Analysis

Category:
Athletes Passed
1351
Passed By
1511
Net Change
-160
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3067
5K → 10K18656-638#3067#3705
10K → 15K77219-142#3705#3847
15K → 20K19472+122#3847#3725
20K → Half1023-13#3725#3738
Half → 25K19443+151#3738#3587
25K → 30K226147+79#3587#3508
30K → 20M10452+52#3508#3456
20M → 21M71122-51#3456#3507
21M → 35K6123+38#3507#3469
35K → 23M12743+84#3469#3385
23M → 24M9727+70#3385#3315
24M → 40K7527+48#3315#3267
40K → 25.2M21210#3267#3267
25.2M → Finish7636+40#3267#3227
TOTALS13511511-160
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing