Molly Trachtenberg
Bib: 8030•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:45:47 | 20:24 | 6:34 | 20:24 | 6:34 | - |
10K | 6.21 mi | 11:06:44 | 41:21 | 6:39 | 20:57 | 6:45 | +0:11 |
15K | 9.32 mi | 11:27:36 | 1:02:13 | 6:41 | 20:52 | 6:43 | -0:02 |
20K | 12.43 mi | 11:48:46 | 1:23:23 | 6:43 | 21:10 | 6:49 | +0:06 |
Half | 13.11 mi | 11:53:22 | 1:27:59 | 6:43 | 4:36 | 6:45 | -0:04 |
25K | 15.53 mi | 12:09:57 | 1:44:34 | 6:44 | 16:35 | 6:50 | +0:05 |
30K | 18.64 mi | 12:31:56 | 2:06:33 | 6:47 | 21:59 | 7:05 | +0:15 |
20M | 20.00 mi | 12:41:45 | 2:16:22 | 6:49 | 9:49 | 7:13 | +0:08 |
21M | 21.00 mi | 12:49:44 | 2:24:21 | 6:52 | 7:59 | 7:59 | +0:46 |
35K | 21.75 mi | 12:55:10 | 2:29:47 | 6:53 | 5:26 | 7:16 | -0:43 |
23M | 23.00 mi | 13:04:48 | 2:39:25 | 6:56 | 9:38 | 7:42 | +0:26 |
24M | 24.00 mi | 13:12:41 | 2:47:18 | 6:58 | 7:53 | 7:53 | +0:11 |
40K | 24.85 mi | 13:19:58 | 2:54:35 | 7:01 | 7:17 | 8:31 | +0:38 |
25.2M | 25.20 mi | 13:22:57 | 2:57:34 | 7:03 | 2:59 | 8:39 | +0:08 |
Finish | 26.22 mi | 13:30:37 | 3:05:14 | 7:04 | 7:40 | 7:31 | -1:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:34 /mi
Average Pace
7:04 /mi
Slowest Pace
8:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:44:34
56% of race
Time at Steady Pace
44:54
24% of race
Time at Slower Pace
35:46
19% of race
Average Pace: 7:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:45:47 | 20:24 | 6:34 | 20:24 | 6:34 | #3778 | |
10K | 6.21 mi | 11:06:44 | 41:21 | 6:39 | 20:57 | 6:45 | #4210 | |
15K | 9.32 mi | 11:27:36 | 1:02:13 | 6:41 | 20:52 | 6:43 | #4103 | |
20K | 12.43 mi | 11:48:46 | 1:23:23 | 6:43 | 21:10 | 6:49 | #4034 | |
Half | 13.11 mi | 11:53:22 | 1:27:59 | 6:43 | 4:36 | 6:45 | #4023 | |
25K | 15.53 mi | 12:09:57 | 1:44:34 | 6:44 | 16:35 | 6:50 | #3866 | |
30K | 18.64 mi | 12:31:56 | 2:06:33 | 6:47 | 21:59 | 7:05 | #3640 | |
20M | 20.00 mi | 12:41:45 | 2:16:22 | 6:49 | 9:49 | 7:13 | #3546 | |
21M | 21.00 mi | 12:49:44 | 2:24:21 | 6:52 | 7:59 | 7:59 | #3554 | |
35K | 21.75 mi | 12:55:10 | 2:29:47 | 6:53 | 5:26 | 7:16 | #3563 | |
23M | 23.00 mi | 13:04:48 | 2:39:25 | 6:56 | 9:38 | 7:42 | #3574 | |
24M | 24.00 mi | 13:12:41 | 2:47:18 | 6:58 | 7:53 | 7:53 | #3633 | |
40K | 24.85 mi | 13:19:58 | 2:54:35 | 7:01 | 7:17 | 8:31 | #3737 | |
25.2M | 25.20 mi | 13:22:57 | 2:57:34 | 7:03 | 2:59 | 8:39 | #3723 | |
Finish | 26.22 mi | 13:30:37 | 3:05:14 | 7:04 | 7:40 | 7:31 | #3723 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3778 | 190 | 190 | 4054(Top 16%) | 234(Top 2%) | 234(Top 5%) |
| 10K | 6.21 mi | 3.10 mi | 4210-432 | 235-45 | 235-45 | 4704(Top 18%) | 325(Top 3%) | 325(Top 7%) |
| 15K | 9.32 mi | 3.11 mi | 4103+107 | 237-2 | 237-2 | 4054(Top 16%) | 234(Top 2%) | 234(Top 5%) |
| 20K | 12.43 mi | 3.11 mi | 4034+69 | 227+10 | 227+10 | 3978(Top 16%) | 254(Top 2%) | 254(Top 5%) |
| Half | 13.11 mi | 0.68 mi | 4023+11 | 228-1 | 228-1 | 4170(Top 16%) | 276(Top 3%) | 276(Top 6%) |
| 25K | 15.53 mi | 2.42 mi | 3866+157 | 221+7 | 221+7 | 3459(Top 14%) | 223(Top 2%) | 223(Top 5%) |
| 30K | 18.64 mi | 3.11 mi | 3640+226 | 209+12 | 209+12 | 3236(Top 13%) | 246(Top 2%) | 246(Top 5%) |
| 20M | 20.00 mi | 1.36 mi | 3546+94 | 213-4 | 213-4 | 3265(Top 13%) | 295(Top 3%) | 295(Top 6%) |
| 21M | 21.00 mi | 1.00 mi | 3554-8 | 227-14 | 227-14 | 4110(Top 16%) | 578(Top 5%) | 578(Top 12%) |
| 35K | 21.75 mi | 0.75 mi | 3563-9 | 230-3 | 230-3 | 4038(Top 16%) | 537(Top 5%) | 537(Top 12%) |
| 23M | 23.00 mi | 1.25 mi | 3574-11 | 250-20 | 250-20 | 4359(Top 17%) | 739(Top 7%) | 739(Top 16%) |
| 24M | 24.00 mi | 1.00 mi | 3633-59 | 266-16 | 266-16 | 5999(Top 23%) | 1521(Top 14%) | 1521(Top 33%) |
| 40K | 24.85 mi | 0.85 mi | 3737-104 | 293-27 | 293-27 | 8445(Top 33%) | 2778(Top 25%) | 2778(Top 60%) |
| 25.2M | 25.20 mi | 0.35 mi | 3723+14 | 299-6 | 299-6 | 5067(Top 20%) | 1268(Top 12%) | 1268(Top 27%) |
| Finish | 26.22 mi | 1.02 mi | 3723 | 317-18 | 317-18 | 5762(Top 23%) | 1522(Top 14%) | 1522(Top 33%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4054
Females
234
F18-39
234
5K→10K
3.1 - 6.2 mi
Overall
4704
Females
325
F18-39
325
10K→15K
6.2 - 9.3 mi
Overall
4054
Females
234
F18-39
234
15K→20K
9.3 - 12.4 mi
Overall
3978
Females
254
F18-39
254
20K→Half
12.4 - 13.1 mi
Overall
4170
Females
276
F18-39
276
Half→25K
13.1 - 15.5 mi
Overall
3459
Females
223
F18-39
223
25K→30K
15.5 - 18.6 mi
Overall
3236
Females
246
F18-39
246
30K→20M
18.6 - 20.0 mi
Overall
3265
Females
295
F18-39
295
20M→21M
20.0 - 21.0 mi
Overall
4110
Females
578
F18-39
578
21M→35K
21.0 - 21.8 mi
Overall
4038
Females
537
F18-39
537
35K→23M
21.8 - 23.0 mi
Overall
4359
Females
739
F18-39
739
23M→24M
23.0 - 24.0 mi
Overall
5999
Females
1521
F18-39
1521
24M→40K
24.0 - 24.9 mi
Overall
8445
Females
2778
F18-39
2778
40K→25.2M
24.9 - 25.2 mi
Overall
5067
Females
1268
F18-39
1268
25.2M→Finish
25.2 - 26.2 mi
Overall
5762
Females
1522
F18-39
1522
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3778 |
| 5K → 10K | 58 | 490 | -432 | #3778 | #4210 |
| 10K → 15K | 184 | 77 | +107 | #4210 | #4103 |
| 15K → 20K | 177 | 108 | +69 | #4103 | #4034 |
| 20K → Half | 28 | 17 | +11 | #4034 | #4023 |
| Half → 25K | 196 | 39 | +157 | #4023 | #3866 |
| 25K → 30K | 300 | 74 | +226 | #3866 | #3640 |
| 30K → 20M | 138 | 44 | +94 | #3640 | #3546 |
| 20M → 21M | 86 | 94 | -8 | #3546 | #3554 |
| 21M → 35K | 42 | 51 | -9 | #3554 | #3563 |
| 35K → 23M | 90 | 101 | -11 | #3563 | #3574 |
| 23M → 24M | 37 | 96 | -59 | #3574 | #3633 |
| 24M → 40K | 22 | 126 | -104 | #3633 | #3737 |
| 40K → 25.2M | 28 | 14 | +14 | #3737 | #3723 |
| 25.2M → Finish | 59 | 59 | 0 | #3723 | #3723 |
| TOTALS | 1445 | 1390 | +55 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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