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BOSTON MARATHON 2024

Cole Sianko

Bib: 8005•M

MN

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 23%
Gender (Male)
#0 / 14578
Top 34%
Masters (Masters Men)
#0 / 9729
Top 23%
Division (M40-44)
#0 / 2009
Top 49%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
22:12
Rank: #7976
Start → 5K
22:12 | 7:09/mi
10K· 6.21 mi
44:15
Rank: #7589 (+387)
5K → 10K
22:03 | 7:06/mi
15K· 9.32 mi
1:06:23
Rank: #7339 (+250)
10K → 15K
22:08 | 7:07/mi
20K· 12.43 mi
1:28:41
Rank: #7004 (+335)
15K → 20K
22:18 | 7:11/mi
Half· 13.11 mi
1:33:34
Rank: #6982 (+22)
20K → Half
4:53 | 7:09/mi
25K· 15.53 mi
1:51:08
Rank: #6665 (+317)
Half → 25K
17:34 | 7:15/mi
30K· 18.64 mi
2:14:38
Rank: #6307 (+358)
25K → 30K
23:30 | 7:34/mi
20M
2:25:10
Rank: #6170 (+137)
30K → 20M
10:32 | 7:45/mi
21M
2:33:30
Rank: #6028 (+142)
20M → 21M
8:20 | 8:20/mi
35K· 21.75 mi
2:40:11
Rank: #6218 (-190)
21M → 35K
6:41 | 8:56/mi
23M
2:51:16
Rank: #6367 (-149)
35K → 23M
11:05 | 8:51/mi
24M
2:59:23
Rank: #6322 (+45)
23M → 24M
8:07 | 8:07/mi
40K· 24.85 mi
3:06:01
Rank: #6196 (+126)
24M → 40K
6:38 | 7:45/mi
25.2M
3:09:00
Rank: #6139 (+57)
40K → 25.2M
2:59 | 8:39/mi
Finish· 26.22 mi
3:16:04
Rank: #5936 (+203)
25.2M → Finish
7:04 | 6:56/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:33:34
Pace7:08 /mi
2nd Half
Distance13.11 mi
Time1:42:30
Pace7:49 /mi
📊Positive Split: 9.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:49:0322:127:0922:12
7:09
-
10K
6.21 mi11:11:0644:157:0722:03
7:06
-0:03
15K
9.32 mi11:33:141:06:237:0722:08
7:07
+0:01
20K
12.43 mi11:55:321:28:417:0822:18
7:11
+0:04
Half
13.11 mi12:00:251:33:347:084:53
7:09
-0:02
25K
15.53 mi12:17:591:51:087:0917:34
7:15
+0:06
30K
18.64 mi12:41:292:14:387:1323:30
7:34
+0:19
20M
20.00 mi12:52:012:25:107:1510:32
7:45
+0:11
21M
21.00 mi13:00:212:33:307:198:20
8:20
+0:35
35K
21.75 mi13:07:022:40:117:226:41
8:56
+0:36
23M
23.00 mi13:18:072:51:167:2711:05
8:51
-0:05
24M
24.00 mi13:26:142:59:237:288:07
8:07
-0:44
40K
24.85 mi13:32:523:06:017:296:38
7:45
-0:22
25.2M
25.20 mi13:35:513:09:007:302:59
8:39
+0:54
Finish
26.22 mi13:42:553:16:047:297:04
6:56
-1:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:56 /mi

Average Pace

7:29 /mi

Slowest Pace

8:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:40:38

51% of race

Time at Steady Pace

58:14

30% of race

Time at Slower Pace

37:12

19% of race

Average Pace: 7:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:49:0322:127:0922:12
7:09
#7976
10K
6.21 mi11:11:0644:157:0722:03
7:06
#7589
15K
9.32 mi11:33:141:06:237:0722:08
7:07
#7339
20K
12.43 mi11:55:321:28:417:0822:18
7:11
#7004
Half
13.11 mi12:00:251:33:347:084:53
7:09
#6982
25K
15.53 mi12:17:591:51:087:0917:34
7:15
#6665
30K
18.64 mi12:41:292:14:387:1323:30
7:34
#6307
20M
20.00 mi12:52:012:25:107:1510:32
7:45
#6170
21M
21.00 mi13:00:212:33:307:198:20
8:20
#6028
35K
21.75 mi13:07:022:40:117:226:41
8:56
#6218
23M
23.00 mi13:18:072:51:167:2711:05
8:51
#6367
24M
24.00 mi13:26:142:59:237:288:07
8:07
#6322
40K
24.85 mi13:32:523:06:017:296:38
7:45
#6196
25.2M
25.20 mi13:35:513:09:007:302:59
8:39
#6139
Finish
26.22 mi13:42:553:16:047:297:04
6:56
#5936
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi7976680168016941(Top 27%)6029(Top 41%)6029(Top 300%)
10K6.21 mi3.10 mi7589+3876531+2706531+2707254(Top 28%)6280(Top 43%)6280(Top 313%)
15K9.32 mi3.11 mi7339+2506356+1756356+1756941(Top 27%)6029(Top 41%)6029(Top 300%)
20K12.43 mi3.11 mi7004+3356093+2636093+2636234(Top 24%)5475(Top 38%)5475(Top 273%)
Half13.11 mi0.68 mi6982+226077+166077+166645(Top 26%)5755(Top 39%)5755(Top 286%)
25K15.53 mi2.42 mi6665+3175832+2455832+2455551(Top 22%)4878(Top 33%)4878(Top 243%)
30K18.64 mi3.11 mi6307+3585521+3115521+3115407(Top 21%)4625(Top 32%)4625(Top 230%)
20M20.00 mi1.36 mi6170+1375383+1385383+1385458(Top 21%)4535(Top 31%)4535(Top 226%)
21M21.00 mi1.00 mi6028+1425251+1325251+1325455(Top 21%)4387(Top 30%)4387(Top 218%)
35K21.75 mi0.75 mi6218-1905358-1075358-10712945(Top 51%)8119(Top 56%)8119(Top 404%)
23M23.00 mi1.25 mi6367-1495423-655423-6510349(Top 41%)6740(Top 46%)6740(Top 335%)
24M24.00 mi1.00 mi6322+455350+735350+737259(Top 28%)5111(Top 35%)5111(Top 254%)
40K24.85 mi0.85 mi6196+1265231+1195231+1194566(Top 18%)3547(Top 24%)3547(Top 177%)
25.2M25.20 mi0.35 mi6139+575173+585173+585031(Top 20%)3752(Top 26%)3752(Top 187%)
Finish26.22 mi1.02 mi5936+2035014+1595014+1592883(Top 11%)2438(Top 17%)2438(Top 121%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
×21stories
+97ft-345ft

Overall

6941

Males

6029

M40-44

6029

5K→10K

3.1 - 6.2 mi

Top 28%
×5stories
+79ft-138ft

Overall

7254

Males

6280

M40-44

6280

10K→15K

6.2 - 9.3 mi

Top 27%
×3stories
+67ft-78ft

Overall

6941

Males

6029

M40-44

6029

15K→20K

9.3 - 12.4 mi

Top 24%
×5stories
+106ft-86ft

Overall

6234

Males

5475

M40-44

5475

20K→Half

12.4 - 13.1 mi

Top 26%
×2stories
+19ft-37ft

Overall

6645

Males

5755

M40-44

5755

Half→25K

13.1 - 15.5 mi

Top 22%
×4stories
+66ft-88ft

Overall

5551

Males

4878

M40-44

4878

25K→30K

15.5 - 18.6 mi

Top 21%
×9stories
+181ft-148ft

Overall

5407

Males

4625

M40-44

4625

30K→20M

18.6 - 20.0 mi

Top 21%
×5stories
+64ft-50ft

Overall

5458

Males

4535

M40-44

4535

20M→21M

20.0 - 21.0 mi

Top 21%
×8stories
+106ft-24ft

Overall

5455

Males

4387

M40-44

4387

21M→35K

21.0 - 21.8 mi

Top 51%
×7stories
+17ft-86ft

Overall

12945

Males

8119

M40-44

8119

35K→23M

21.8 - 23.0 mi

Top 41%
×5stories
+23ft-63ft

Overall

10349

Males

6740

M40-44

6740

23M→24M

23.0 - 24.0 mi

Top 28%
×6stories
+12ft-82ft

Overall

7259

Males

5111

M40-44

5111

24M→40K

24.0 - 24.9 mi

Top 18%
×1story
+6ft-20ft

Overall

4566

Males

3547

M40-44

3547

40K→25.2M

24.9 - 25.2 mi

Top 20%
×1story
+13ft-16ft

Overall

5031

Males

3752

M40-44

3752

25.2M→Finish

25.2 - 26.2 mi

Top 11%
×2stories
+22ft-21ft

Overall

2883

Males

2438

M40-44

2438

Passing Analysis

Category:
Athletes Passed
2881
Passed By
841
Net Change
+2040
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7976
5K → 10K45669+387#7976#7589
10K → 15K28636+250#7589#7339
15K → 20K35621+335#7339#7004
20K → Half4725+22#7004#6982
Half → 25K34225+317#6982#6665
25K → 30K40446+358#6665#6307
30K → 20M18144+137#6307#6170
20M → 21M17937+142#6170#6028
21M → 35K36226-190#6028#6218
35K → 23M74223-149#6218#6367
23M → 24M9954+45#6367#6322
24M → 40K14620+126#6322#6196
40K → 25.2M6912+57#6196#6139
25.2M → Finish2063+203#6139#5936
TOTALS2881841+2040
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing