Ying Tao
Bib: 7904•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:30:28 | 23:15 | 7:29 | 23:15 | 7:29 | - |
10K | 6.21 mi | 10:54:00 | 46:47 | 7:32 | 23:32 | 7:34 | +0:05 |
15K | 9.32 mi | 11:17:20 | 1:10:07 | 7:31 | 23:20 | 7:31 | -0:03 |
20K | 12.43 mi | 11:40:14 | 1:33:01 | 7:29 | 22:54 | 7:22 | -0:09 |
Half | 13.11 mi | 11:45:09 | 1:37:56 | 7:28 | 4:55 | 7:12 | -0:10 |
25K | 15.53 mi | 12:03:03 | 1:55:50 | 7:27 | 17:54 | 7:23 | +0:11 |
30K | 18.64 mi | 12:26:26 | 2:19:13 | 7:28 | 23:23 | 7:32 | +0:09 |
20M | 20.00 mi | 12:36:45 | 2:29:32 | 7:29 | 10:19 | 7:36 | +0:04 |
21M | 21.00 mi | 12:44:50 | 2:37:37 | 7:30 | 8:05 | 8:05 | +0:29 |
35K | 21.75 mi | 12:50:16 | 2:43:03 | 7:30 | 5:26 | 7:16 | -0:49 |
23M | 23.00 mi | 12:59:50 | 2:52:37 | 7:30 | 9:34 | 7:38 | +0:22 |
24M | 24.00 mi | 13:07:18 | 3:00:05 | 7:30 | 7:28 | 7:28 | -0:10 |
40K | 24.85 mi | 13:13:48 | 3:06:35 | 7:30 | 6:30 | 7:36 | +0:08 |
25.2M | 25.20 mi | 13:16:45 | 3:09:32 | 7:31 | 2:57 | 8:33 | +0:57 |
Finish | 26.22 mi | 13:24:24 | 3:17:11 | 7:32 | 7:39 | 7:30 | -1:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:12 /mi
Average Pace
7:32 /mi
Slowest Pace
8:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:06:09
94% of race
Time at Steady Pace
8:05
4% of race
Time at Slower Pace
2:57
1% of race
Average Pace: 7:31 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:30:28 | 23:15 | 7:29 | 23:15 | 7:29 | #10617 | |
10K | 6.21 mi | 10:54:00 | 46:47 | 7:32 | 23:32 | 7:34 | #10722 | |
15K | 9.32 mi | 11:17:20 | 1:10:07 | 7:31 | 23:20 | 7:31 | #10351 | |
20K | 12.43 mi | 11:40:14 | 1:33:01 | 7:29 | 22:54 | 7:22 | #9518 | |
Half | 13.11 mi | 11:45:09 | 1:37:56 | 7:28 | 4:55 | 7:12 | #9361 | |
25K | 15.53 mi | 12:03:03 | 1:55:50 | 7:27 | 17:54 | 7:23 | #8769 | |
30K | 18.64 mi | 12:26:26 | 2:19:13 | 7:28 | 23:23 | 7:32 | #7918 | |
20M | 20.00 mi | 12:36:45 | 2:29:32 | 7:29 | 10:19 | 7:36 | #7565 | |
21M | 21.00 mi | 12:44:50 | 2:37:37 | 7:30 | 8:05 | 8:05 | #7277 | |
35K | 21.75 mi | 12:50:16 | 2:43:03 | 7:30 | 5:26 | 7:16 | #7052 | |
23M | 23.00 mi | 12:59:50 | 2:52:37 | 7:30 | 9:34 | 7:38 | #6747 | |
24M | 24.00 mi | 13:07:18 | 3:00:05 | 7:30 | 7:28 | 7:28 | #6514 | |
40K | 24.85 mi | 13:13:48 | 3:06:35 | 7:30 | 6:30 | 7:36 | #6327 | |
25.2M | 25.20 mi | 13:16:45 | 3:09:32 | 7:31 | 2:57 | 8:33 | #6269 | |
Finish | 26.22 mi | 13:24:24 | 3:17:11 | 7:32 | 7:39 | 7:30 | #6188 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10617 | 2348 | 2348 | 9752(Top 38%) | 2045(Top 19%) | 2045(Top 44%) |
| 10K | 6.21 mi | 3.10 mi | 10722-105 | 2453-105 | 2453-105 | 10884(Top 43%) | 2576(Top 24%) | 2576(Top 55%) |
| 15K | 9.32 mi | 3.11 mi | 10351+371 | 2264+189 | 2264+189 | 9752(Top 38%) | 2045(Top 19%) | 2045(Top 44%) |
| 20K | 12.43 mi | 3.11 mi | 9518+833 | 1904+360 | 1904+360 | 7438(Top 29%) | 1158(Top 11%) | 1158(Top 25%) |
| Half | 13.11 mi | 0.68 mi | 9361+157 | 1826+78 | 1826+78 | 7074(Top 28%) | 1018(Top 9%) | 1018(Top 22%) |
| 25K | 15.53 mi | 2.42 mi | 8769+592 | 1607+219 | 1607+219 | 6326(Top 25%) | 916(Top 8%) | 916(Top 20%) |
| 30K | 18.64 mi | 3.11 mi | 7918+851 | 1359+248 | 1359+248 | 5235(Top 20%) | 711(Top 7%) | 711(Top 15%) |
| 20M | 20.00 mi | 1.36 mi | 7565+353 | 1246+113 | 1246+113 | 4732(Top 19%) | 653(Top 6%) | 653(Top 14%) |
| 21M | 21.00 mi | 1.00 mi | 7277+288 | 1175+71 | 1175+71 | 4495(Top 18%) | 710(Top 6%) | 710(Top 15%) |
| 35K | 21.75 mi | 0.75 mi | 7052+225 | 1128+47 | 1128+47 | 4056(Top 16%) | 555(Top 5%) | 555(Top 12%) |
| 23M | 23.00 mi | 1.25 mi | 6747+305 | 1067+61 | 1067+61 | 4172(Top 16%) | 674(Top 6%) | 674(Top 14%) |
| 24M | 24.00 mi | 1.00 mi | 6514+233 | 1022+45 | 1022+45 | 4034(Top 16%) | 699(Top 6%) | 699(Top 15%) |
| 40K | 24.85 mi | 0.85 mi | 6327+187 | 997+25 | 997+25 | 3940(Top 15%) | 759(Top 7%) | 759(Top 16%) |
| 25.2M | 25.20 mi | 0.35 mi | 6269+58 | 992+5 | 992+5 | 4714(Top 18%) | 1114(Top 10%) | 1114(Top 24%) |
| Finish | 26.22 mi | 1.02 mi | 6188+81 | 1003-11 | 1003-11 | 5675(Top 22%) | 1487(Top 14%) | 1487(Top 32%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9752
Females
2045
F18-39
2045
5K→10K
3.1 - 6.2 mi
Overall
10884
Females
2576
F18-39
2576
10K→15K
6.2 - 9.3 mi
Overall
9752
Females
2045
F18-39
2045
15K→20K
9.3 - 12.4 mi
Overall
7438
Females
1158
F18-39
1158
20K→Half
12.4 - 13.1 mi
Overall
7074
Females
1018
F18-39
1018
Half→25K
13.1 - 15.5 mi
Overall
6326
Females
916
F18-39
916
25K→30K
15.5 - 18.6 mi
Overall
5235
Females
711
F18-39
711
30K→20M
18.6 - 20.0 mi
Overall
4732
Females
653
F18-39
653
20M→21M
20.0 - 21.0 mi
Overall
4495
Females
710
F18-39
710
21M→35K
21.0 - 21.8 mi
Overall
4056
Females
555
F18-39
555
35K→23M
21.8 - 23.0 mi
Overall
4172
Females
674
F18-39
674
23M→24M
23.0 - 24.0 mi
Overall
4034
Females
699
F18-39
699
24M→40K
24.0 - 24.9 mi
Overall
3940
Females
759
F18-39
759
40K→25.2M
24.9 - 25.2 mi
Overall
4714
Females
1114
F18-39
1114
25.2M→Finish
25.2 - 26.2 mi
Overall
5675
Females
1487
F18-39
1487
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10617 |
| 5K → 10K | 248 | 353 | -105 | #10617 | #10722 |
| 10K → 15K | 429 | 58 | +371 | #10722 | #10351 |
| 15K → 20K | 835* | 2 | +833 | #10351 | #9518 |
| 20K → Half | 157 | 0 | +157 | #9518 | #9361 |
| Half → 25K | 595 | 3 | +592 | #9361 | #8769 |
| 25K → 30K | 856 | 5 | +851 | #8769 | #7918 |
| 30K → 20M | 355 | 2 | +353 | #7918 | #7565 |
| 20M → 21M | 299 | 11 | +288 | #7565 | #7277 |
| 21M → 35K | 231 | 6 | +225 | #7277 | #7052 |
| 35K → 23M | 310 | 5 | +305 | #7052 | #6747 |
| 23M → 24M | 239 | 6 | +233 | #6747 | #6514 |
| 24M → 40K | 195 | 8 | +187 | #6514 | #6327 |
| 40K → 25.2M | 64 | 6 | +58 | #6327 | #6269 |
| 25.2M → Finish | 117 | 36 | +81 | #6269 | #6188 |
| TOTALS | 4930* | 501 | +4429 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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